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If you're looking for a simple way to declutter your kitchen, garage, basement, or shed without taking up too much floor space, Walmart has a new home find that's worth checking out. The Ikimi 3-Tier Metal Storage Rack is currently on sale for nearly 50% off, and it features multiple tiers of adjustable shelving with ample room to stash tools, gardening supplies, dishware, linens, canned goods, and more. 

Right now, the versatile shelving unit is on sale for just $66, down from $130, in the all-black, 31.5-by-34-by-18-inch model. You can also shop it in white and 13 other larger sizes, ranging from 61.6 by 27.5 by 12 inches to 82.8 by 48 by 18 inches.  

Ikimi 3-Tier Metal Storage Rack, $66 (was $130) at Walmart

Courtesy of Walmart

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Made with heavy-duty solid metal and reinforced double-layering shelving, this rack is designed for maximum durability even in challenging environments, like basements, garages, warehouses, and sheds. Each shelf is sturdy and designed to support up to 400 pounds, making it ideal for kitchen appliances, stoneware dishes, heavy equipment, large tool boxes, and bulk pantry items.

Featuring adjustable beam connectors, each shelf can be customized to different heights, allowing you to easily accommodate taller items. The unit has reinforced bracing to prevent shaking or tipping, and there are integrative footpads on each leg to protect floors from scratches and other damage. Assembly is also easy, thanks to detailed step-by-step instructions. 

Related: Walmart's 'Lovely' 4-Door Linen Cabinet Is 'Remarkably Sturdy' With 'Plenty of Storage Space'

The three-tier cabinet has earned high praise from Walmart shoppers. One reviewer said it's "strong, sturdy, and perfect for organizing," also dubbing it an "excellent storage solution." Another praised the "practical" and "sturdy" design, writing, "This shelving unit can be used for just about anything and set up anywhere." 

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• Cshidworld 3-Tier Metal Rolling Cart, From $32 (was $75) at Walmart
• Tropow 3-Tier Metal Storage Cart, $25 (was $28) at Walmart

If you've been looking for a stylish and functional way to add storage to your home, this handy three-tier metal rack is a smart solution. It's roomy, heavy-duty, and versatile enough to use in a variety of spaces around your home. Pick one up while it's nearly 50% off at Walmart.

Don’t miss future deals! Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales, twice a week.

It’s summer vacation time. And with just a few more weeks until school starts, celeb parents are pulling out all the stops, treating their families to luxury trips.

WhileIvanka Trump’s big brother, Donald Trump Jr., was enjoying warm weather, sandy beaches, and a whole lot of lobsters on a tropical Bahama getaway with his wife Bettina Trump, two youngest children (11-year-old Chloe Trump and 13-year-old Spencer Trump, with ex-wife Vanessa Trump), and a closeknit group of friends over the weekend, she was struggling to stay warm on a chilly trip to Iceland. That said, based on the pics, Ivanka and her brood had an absolutely amazing time enjoying the lush green scenery. 

Donald Trump’s eldest daughter shared a carousel of family photos from her vacation, starting the series off with a sweet snapshot of herself and husband Jared Kushner in a romanticOutlander-worthy embrace. 

Along with a few selfies and cute couple’s pics, Ivanka also posted a family portrait featuring all three of her children: 15-year-old Arabella Kushner, 12-year-old Joseph Kushner, and 10-year-old Theodore Kushner. 

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Fans, friends, and a few famous followers flocked to the post, gushing over the fab family and equally impressive backdrop. Elon Musk’s mom, Maye Musk, commented, “Gorgeous photos”; Ivanka’s new sister-in-law, Bettina Trump, added a simple “Stunning”; and Ambassador and Chief Protocol of the United States, Monica Crowley, wrote, “Perfect.”

Even though the Trump-Kushners were bundled up, wearing boots and jackets in Ivanka’s first Iceland getaway post, she later shared a…let’s just call it, less covered-up pic. In a second Instagram carousel, Ivanka added a revealing photo of herself wearing an icy blue bikini. 

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And if you’re wondering why someone would wear a bathing suit in Iceland, there’s a very good reason. Instead of quickly jetting off to a tropical paradise for a seaside trip, the Trump-Kushner clan visited the Blue Lagoon in Iceland. 

The famous geothermal spa near Grindavik’s mineral-rich water is a tepid 98 to 102 degrees Fahrenheit year-round, making it the perfect way to spend a cool summer day. While it’s currently the warmest time of the year, Iceland’s July and August temperatures typically stay in the mid-50s.

Some heartbreak songs never stop finding new voices.

The Miracles released "The Tracks of My Tears" in 1965, creating a soul ballad that would inspire artists for generations. Linda Ronstadt recorded one of its most successful covers 10 years later, and her version remains beloved 51 years after its release.

The song was written by Smokey Robinson, Pete Moore and Marv Tarplin, three members of the Miracles, and recorded at Motown's Hitsville USA studio. It began with a guitar melody from Tarplin before Robinson and Moore helped turn it into a story about hiding heartbreak behind a smile.

Robinson once explained that his approach to songwriting was rooted in finding new ways to express familiar emotions.

"The trick for me was to try and say the same thing differently," he said in a 1989 Billboard interview.

That approach helped "The Tracks of My Tears" stand apart from countless other songs about lost love. The Miracles' original reached No. 16 on the Billboard Hot 100 and No. 2 on the R&B chart, but its influence would stretch far beyond its initial chart run.

Ronstadt recorded the song for her 1975 album, Prisoner in Disguise. Her version brought the Motown classic to a new audience and became a crossover success, reaching No. 25 on the Hot 100 and No. 4 on the Adult Contemporary chart.

The original recording has continued to receive some of music's highest honors. Rolling Stone ranked it No. 50 on its list of the 500 greatest songs of all time before later naming it the greatest Motown song of all time.

"The Tracks of My Tears" was also inducted into the Grammy Hall of Fame as one of four Miracles recordings to receive the honor. More than six decades after the original and 51 years after Ronstadt's cover, the song continues to inspire singers and listeners with its honest portrayal of heartbreak.

Related: 1983 Iconic Ballad, Written in 30 Minutes, Was a No. 1 Hit 43 Years Ago Today

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Hosting family and friends for cocktail hour on your patio or an al fresco dinner on a sultry summer night calls for a table spread that's a bit more elevated than your standard everyday fare. As far as elegant dishes are concerned, Lenox has the market cornered, and right now, Macy's has a ton of the beloved brand's products deeply discounted. Many pieces from the coastal-inspired Blue Bay collection are included in the sale, offering an array of useful tableware in summer-ready shades of blue and cream with gold accents, evoking an aesthetic that'll make you feel like you're on vacation at an enchanting seaside resort. 

When it comes to your summer spread, one easy way to achieve a coastal-chic vibe is with the Lenox Blue Bay Medium Pitcher. Normally $82, it's now on sale at Macy's with a significant 40% discount, dropping the price to just $49. While there are plenty of long-time Lenox collectors out there with china cabinets full of gorgeous serveware, if you were only going to invest in one piece, it stands to reason that this pitcher is one you'd actually break out regularly. 

Lenox Blue Bay Medium Pitcher, $49 (was $82) at Macy's

Courtesy of Macy's

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Fabulous textile-inspired patterns in an art-deco style are embossed around this pitcher so that it almost looks like a school of tropical fish swimming around the outside. It boasts a generous 32-ounce capacity and is finished with a gorgeous gold U-shaped handle, making this pitcher perfectly suited for serving a crowd. Whether you’re serving sangria, fresh lemonade, fruit-infused water, iced tea, or even chilled wine, it can help you do it in style. The porcelain is sturdy yet delicate-looking, making it a centerpiece-worthy addition to any table.  

Equally as lovely for everyday use year-round as it is for summer, this pitcher is suitable for everything from morning orange juice to evening cocktails. It's an entertaining staple you could easily break out for bridal showers, garden parties, and other special occasions. Though it can't be put in the microwave, this pitcher is dishwasher-safe, so clean up is a breeze.

Macy's shoppers raved about this "charming" pitcher's ability to dress up a tablescape "for any occasion." Describing the design as "lovely," one shopper said, "the gold handle is an elegant touch." Multiple customers also mentioned giving this pitcher as a gift and using it as a vase.

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• Lenox Tuscany Party Pitcher, $46 (was $92) at Macy's

Related: Lenox's 'Elegant' Butterfly Meadow Platter Is Perfect for Serving Snacks, Desserts, and Sandwiches

With Lenox's Blue Bay Medium Pitcher on the table, your guests will always have a full glass to sip from. Now 40% off at Macy's, this is one deal you'll want to snag before the sun sets on summer hosting season.

Don’t miss future deals!Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales, twice a week. 

In 1971, the Chi-Lites released "Have You Seen Her," and the track has been hailed a "masterclass in storytelling" for its signature spoken-word intro. Fifty-five years later, the song remains a timeless classic.

The R&B-soul ballad, written by lead singer Eugene Record and fellow soul artist Barbara Acklin, was inspired by a heartbreaking lost love. The narrator tells the story of being enamored with a woman before she left him, leaving him desolate as he longs to find her again. He waits to no avail, explaining that "One month ago today / I was happy as a lark," but now each day feels like "just another day."

"But it still doesn't ease my pain / I know I can't hide from a memory / Though day after day I've tried / I keep sayin' she'll be back / But today again I've lied," the track continues to express, per Genius.

Included on the group's album (For God's Sake) Give More Power to the People, the song took off on the charts. It earned the top spot on the Billboard R&B Singles chart in November 1971, hitting No. 1. It also raced up the Billboard Hot 100, peaking at No. 3. Additionally, it became an international smash, also reaching No. 3 on the UK Singles Chart in February 1972.

Related: 'Queen of Rock's 1989 Power Ballad Is Still a Beloved Generational Hit That Lives On 37 Years Later

The Chi-Lites famously performed the hit live on Soul Train around the time of its release, and decades later, they're even set to join the nostalgic TV staple's event programming next year. "The Chi-Lites are headed to the legendary Soul Train Cruise 2027. Featuring Dr. Marshall Thompson — The Godfather of Vocal Groups," a Facebook post announced in January.

The Chicago soul group—originally comprised of Eugene Record, Marshall Thompson, Robert "Squirrel" Lester, and Creadel "Red" Jones—first formed in 1959 by founding member Thompson. At the time, the guys were still high schoolers. Initially, they went by "The Hi-Lights," changing their name in 1964 to “Marshall & The Chi-Lites.” By 1969, they officially were known simply as "The Chi-Lites" before catapulting to international stardom.

"Between 1969 and 1974, The Chi-Lites scored 11 Top Ten singles on the Billboard R&B charts, with hits like “Have You Seen Her,” “Give It Away,” “(For God’s Sake) Give More Power To The People,” “Are You My Woman (Tell Me So),” “A Letter To Myself,” “The Coldest Days of My Life,” “Stoned Out Of My Mind,” “Oh Girl,” and thirty-seven other Billboard charted singles throughout their career," according to The Chi-Lites' website.

Next, '70s Music Legend, Original Member of Iconic Soft Rock Band Turns 78

Great artists truly start out as music fans and sometimes, the musicians who inspired them become part of their own unforgettable career stories.

According to Rolling Stone, Chris Stapleton experienced one of those full-circle moments during his Toronto concert when two members of Guns N’ Roses joined him onstage for a surprise performance that brought the country and rock worlds together.

Just one night after Stapleton joined Guns N’ Roses at Rogers Stadium to cover Bob Dylan’s “Knockin’ on Heaven’s Door,” guitarist Slash and bassist Duff McKagan returned the favor by making a surprise appearance at Stapleton’s own show. The rock legends joined Stapleton for “Patience,” the beloved Guns N’ Roses ballad originally released on the band’s 1988 album G N’ R Lies, creating a performance that reminded fans how great songs can transcend genres.

After performing “Patience,” Slash stayed onstage to join Stapleton for a cover of Fleetwood Mac’s “Oh Well.” The collaboration was another special moment between the two musicians, who previously recorded a version of the song together for Slash’s 2024 solo album Orgy of the Damned.

 It's a full-circle moment for a friendship that dates back nearly a decade. Stapleton first crossed paths with Guns N' Roses back in July 2016, when he served as the band's one-off opener at Nashville's Nissan Stadium. Reflecting on the surreal nature of that night, Stapleton told the crowd, "When I was a kid, if you'd have told me I'd be up here playing before Guns N' Roses, I'd have called you a liar."

That night also gave Stapleton the opportunity to meet Guns N’ Roses frontman Axl Rose backstage. Years later, Stapleton recalled that Rose was “a gentleman” and described the encounter as a memorable moment centered around their shared love of music.

From opening for one of rock’s biggest bands to sharing the stage with its legendary musicians, Stapleton’s journey proves that sometimes the dreams you have starting out as a fan become the moments you create as an artist.

Captain Sandy Yawn may have manifested her own Bravo crossover. Earlier this year, she admitted she was “a little jealous” watching Below Deck Down Under welcome the Real Housewives of Salt Lake City cast. Now, the tables have turned.

During a January appearance on Watch What Happens Live with Andy Cohen, Sandy laughed as she confessed she wanted the same kind of crossover on Below Deck Mediterranean. She even joked that the RHOSLC stars were so focused on themselves during the Below Deck Down Under episode that they “paid no attention” to Chef Ben Robinson or anyone else around them.

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Chief Stew Aesha Scott appears to be enjoying the crossover, too. In an Instagram Story with Kyle Cooke, Aesha gave the Summer House crew a glowing review when Kyle asked how they were as charter guests. “A 10... I’d say a 12,” she said, adding, “They’re actually very nice people.” Kyle seemed almost surprised by the assessment, joking, “Surprisingly nice.” He also captured video of production crew members walking around with cameras, with Ciara Miller seen sitting nearby.

Meanwhile, Jesse Solomon shared a reel from his time aboard the superyacht, showing himself having breakfast alongside Lindsay Hubbard and singing on deck.

Bravo also seemingly “leaked” a photo from the Summer House and Below Deck Med crossover, featuring Jesse, Mia Calabrese, Lindsay, Ciara, Carl Radke, Kyle and Bailey Taylor aboard the yacht. KJ Dillard was not pictured, nor were any of the new additions to the Hamptons house.

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Although Below Deck Mediterranean Season 11 is currently airing on Bravo, the Summer House crossover likely won’t hit screens until Season 12. The photo not only spoiled the crossover but also revealed that both Captain Sandy and Aesha will return for Season 12. For now, the yacht’s location and the rest of the crew remain under wraps.

While we wait for season 12 to air, Below Deck Med Season 11 is on fire as the crew power dynamics have shifted and a new deckhand will hopefully soon arrive.

Below Deck Mediterraenean is on Mondays at 8 p.m. ET/PT on Bravo.

Whether you've already heard of the trend that involves using apple cider vinegar for hair, or this is brand new information, Parade wanted to get to the bottom of exactly what it can do for your strands. We spoke with Tabitha Osman, a master stylist and holistic trichologist at Haven Holistic Salon, which specializes in color and treatment services, hair extensions, hair loss and scalp health.

Osman says that while apple cider vinegar (or ACV) isn't "a must-have in your routine," it does have scalp and hair benefits—so it can be worth trying if you're curious. Particularly, she says that apple cider vinegar can help with smoother, shinier hair overall.

Of course, with any beauty product, it all comes down to application. You can actually do more harm than good to your skin and strands if you use ACV incorrectly. Osman shares exactly how to make a proper apple cider vinegar rinse for best results and how often to use it to avoid doing unwanted damage to your scalp and follicles.

Here's everything you need to know about the apple cider vinegar trend and how to best work it into your own hair-care routine.

Related: The 14 Best Hair Masks for Damaged Hair, According to Celebrity Stylists

Getty

What Does Apple Cider Vinegar Do for Hair?

According to Osman, apple cider vinegar is naturally anti-fungal and anti-microbial thanks to its acidity, and it can help stabilize your scalp's pH level.

"Our scalp sits at a pH of about 4.5, and a lot of hair products are too alkaline, which throws that balance off," she says, adding that apple cider has a pH of about 2 to 3, which can help promote "a deep clean and healthier hair strands."

"For the hair strand itself, ACV seals the cuticle, which locks in color and reduces frizz," she continues, explaining that the sealed cuticle gives "the visible shine and smoother feel people are after."

Related: This Everyday Shower Habit Could Be Drying Out Your Hair Without You Realizing It

Is Apple Cider Vinegar Good for Your Scalp?

In addition to balancing your scalp's pH level, Osman says that AVC can help "slough off dry skin, and reduce any fungal issues that could be behind flaking and it leaves the scalp feeling refreshed."

Osman says you'll know if your scalp needs ACV if it's "dry, sensitive or looks prematurely aged." She adds that those are all indicators of the skin being too alkaline and in need of acidity.

Related: The 14 Best Scalp Serums for 2026, According to a Dermatologist

Can Apple Cider Vinegar Help With Dandruff?

Osman notes that "true dandruff is really just a dehydrated scalp, and it is rarely what is causing the flaking most people see."

She adds, "Most often what people are actually dealing with is seborrheic dermatitis," which is a form of chronic eczema.

Osman continues, "If you are experiencing itching, burning or an inflamed scalp, ACV may offer temporary relief, but it is not addressing the more complex scalp issue, and those folks should see a dermatologist or trichologist."

Related: Celebrity Stylist Says This Hair Styling Habit ‘Instantly’ Makes Women Look Older

How To Use Apple Cider Vinegar on Hair

You should be using apple cider vinegar "in addition" to your regular hair-care routine, says Osman, explaining, "An ACV rinse will not truly clean the scalp, so you will still need a shampoo at minimum."

She says you can use the rinse before you shampoo "if you have a very sensitive scalp or you are concerned about lingering smell of the vinegar." But you can also use it after shampooing "to breakdown product buildup or mineral buildup," she adds.

Related: The Genius Scalp Massage Tip That Can Help You Get Thicker, Fuller Hair After 50, According to a Cosmetic Chemist 

How often to use it on your hair

"This is not a daily product," Osman cautions. She says an apple cider vinegar rinse functions similarly to a clarifying shampoo and should not be applied more than a few times per month.

"Using ACV rinses too frequently can strip too much of your natural oils, which leads to irritation or frizz," she tells Parade.

Related: Why Your Gray Hair Is Suddenly Frizzy (And a Free Fix From a Celebrity Stylist)

How To Make an Apple Cider Vinegar Hair Rinse

For your rinse, Osman says you should dilute two to four tablespoons of ACV in 16 ounces of water. She recommends choosing an "organic, high-quality apple cider vinegar."

Osman says that "due to the acidity," you should only leave the rinse on for about five to 15 minutes. You can use all 16 ounces of the mixture, and you should be sure to thoroughly rinse the vinegar out afterwards. Otherwise, it "can lead to scalp irritation, extreme dryness and brittleness of the hair, color fading or a lingering oder," she explains. 

Related: The One Thing You Should Never, Ever Do if You’re a Woman Who Wants To Avoid Thinning Hair as You Age

Can Apple Cider Vinegar Damage Your Hair?

Osman wants people to take care when using apple cider vinegar so as not to accidentally damage their scalp and strands. She says undiluted ACV can cause chemical burns, and some people can be allergic or have skin sensitivity to even the diluted product.

"I always recommend a patch test first," she tells Parade, "Put a small amount behind the ear or on the arm, let it sit a few minutes, rinse it off and wait 24 hours to make sure there is no irritation."

She adds that using ACV in conjunction with other acidic hair and skin care products "can interact and cause irritation too, especially retinol."

Who should avoid apple cider vinegar on hair?

Even when diluted, Osman says that ACV is mildly acidic, explaining, "So use caution if you have any open wounds on the scalp, or if your other shampoo or conditioner products are acidic as well."

She notes that an inflamed, red or sore scalp is usually a sign that it's already "too acidic" and you should not add a further acid.

Up Next:

Related: 7 Best Hair Colors After 50 To Brighten and Rejuvenate Your Face, According to a Celebrity Stylist

Source:

• Tabitha Osman, a master stylist and holistic trichologist at Haven Holistic Salon

Dolly Parton’s 1980 hit “9 to 5,” written by the singer for the comedy film of the same name, has been ranked among “Best Movie Soundtrack Songs of All Time.”

The song appears in the film 9 to 5, which stars Jane Fonda, Lily Tomlin and Parton in her movie debut. The three play office workers who team up against their boss, played by Dabney Coleman. 

The track opens with the sound of typewriter keys and pairs an upbeat melody with lyrics about the daily grind of work.

Collider placed “9 to 5” among other well-known soundtrack tracks from different eras and styles. The list notes that great movie songs can take listeners back to the film long after the credits roll. Parton’s contribution remains closely tied to the 1980 comedy and to the everyday experiences of people who work for a living.

Country singer Dolly Parton performs onstage with an acoustic guitar in circa 1974.

Photo by Michael Ochs Archives/Getty Images

Parton wrote “9 to 5” after Jane Fonda asked her to join the movie. Parton said, “Well, this is a good opportunity, but I’ll only do it if I can write the theme song.” 

She created the typewriter rhythm by clicking her acrylic nails together on the set. 

In a 2019 interview she explained, per American Songwriter, “When I actually wrote this song, I actually had — I used my acrylic nails on the set when I was writing it. [laughter] I did, because they make noise, and it sounded like a typewriter to me.”

Released as a single in November 1980, the song reached No. 1 on the Billboard Hot 100, the country chart, and the adult contemporary chart in early 1981. It was Parton’s first solo No. 1 on the Hot 100. 

The track earned an Academy Award nomination for Best Original Song. It also won Grammy Awards for Best Country Song and Best Country Vocal Performance, Female.

The song and film drew inspiration from the 9to5 organization, started in 1973 by women seeking fair pay and equal treatment at work. 

Karen Nussbaum, a co-founder of the group, said of the song: “I think the song is brilliant. It starts with pride: ‘Pour myself a cup of ambition.’ It goes to grievances: ‘Barely getting by.’ It then goes to class conflict: ‘You’re just a step on the bossman’s ladder.’ And then it ends with collective power: ‘In the same boat with a lot of your friends.’ So in the space of this wildly popular song with a great beat, Dolly Parton just puts it all together by herself.”

The lyrics talk about tough bosses, low pay and the feeling of being overlooked. At the same time the music stays lively and easy to sing along to. Writer Rebecca Traister described it as “simultaneously a song of angry complaint and immense good cheer. And there is something about that combination that makes it kind of addictive and fun.”

“9 to 5” became a favorite among office workers. It ranked No. 78 on the American Film Institute’s 100 Years…100 Songs list in 2004. 

Rolling Stone later called it Parton’s “most transformative song” and placed it at No. 7 on its list of her 50 best songs. The single was certified gold in 1981 and later reached multi-platinum status. It has sold hundreds of thousands of digital copies and continues to stream widely.

The song later served as the theme for a TV series based on the movie. It has appeared in other films and shows, including sequences in Deadpool 2 and The Penguin. In 2024 it was interpolated into Pitbull’s track “Powerful Women,” which featured Parton. 

The track still plays on radio and in public settings decades after its release. Its mix of steady beat and plain-spoken words about the workday has kept it familiar to new listeners while remaining a landmark recording for Parton.

Related: 1985 Rock Song, Written for 'The Breakfast Club,' Became a No. 1 Hit

His unmistakable voice has powered some of heavy metal's most enduring songs.

Bruce Dickinson, the longtime lead singer of Iron Maiden, celebrates his 68th birthday on Friday, Aug. 7. More than four decades after joining the band, he remains one of the genre's most recognizable and influential vocalists.

Born in Worksop, England, in 1958, Dickinson began singing with local groups before joining Samson in 1979. Performing under the stage name Bruce Bruce, he appeared on the band's albums Head On and Shock Tactics as the New Wave of British Heavy Metal began gaining attention.

Dickinson's career changed in 1981 when he was chosen to replace Paul Di'Anno as Iron Maiden's lead singer. His first album with the group, 1982's The Number of the Beast, reached No. 1 in the United Kingdom and introduced his soaring vocals on songs including "Run to the Hills" and "Hallowed Be Thy Name."

His range and commanding stage presence soon became essential to the band's sound. Iron Maiden continued its success throughout the decade with albums including Piece of Mind, Powerslave and Seventh Son of a Seventh Son, building an international following that has remained loyal for generations.

Dickinson left Iron Maiden in 1993 to focus on his solo career, which he had launched with Tattooed Millionaire three years earlier. He returned to the band in 1999 alongside guitarist Adrian Smith, beginning another successful period that opened with the 2000 album Brave New World.

Outside of Iron Maiden, Dickinson has pursued an unusually varied collection of interests. He is an author, competitive fencer and licensed commercial pilot who previously flew passenger aircraft. He also piloted Iron Maiden's Ed Force One plane on several of the band's tours.

After receiving treatment for throat cancer in 2015, Dickinson returned to performing and continued touring around the world. Reflecting on his approach to life, he said in 2024, "This life might be the only one I've got so I've always grabbed it with both hands."

That determination remains evident in his current work. Dickinson released The Mandrake Project, his first solo album in 19 years, in 2024 and later completed another solo record at Dave Grohl's Studio 606 with contributions from members of Sepultura.

He is also continuing Iron Maiden's Run for Your Lives World Tour, which resumes later this month in Toronto before traveling across North America, Latin America, Australia and Japan. At 68, Dickinson remains as ambitious as ever, with his voice still at the center of one of heavy metal's most celebrated careers.

Related: 1983 Iconic Ballad, Written in 30 Minutes, Was a No. 1 Hit 43 Years Ago Today

Giada De Laurentiishas a simple checklist for buying better pasta, and one of her tips has real science behind it: protein content.

In an August 5 Instagram video, De Laurentiis said she looks for pasta with 8 to 10 grams of protein per serving, more than double what a typical box offers, explaining that higher-protein pasta helps keep blood sugar more stable after eating instead of spiking it.

Research backs up part of that claim. A randomized crossover trial published in the journal Diabetes Technology & Therapeutics compared higher-protein pasta with 10 grams per serving, to regular pasta with 7g per serving, and white rice in adults with Type 1 diabetes.

Researchers found both types of pasta produced significantly lower peak blood sugar than white rice. The difference between the two pastas themselves, however, wasn't statistically significant, so the study supports choosing pasta over rice, but doesn't confirm that a few extra grams of protein makes one pasta meaningfully better than another for blood sugar control.

Photo by Matthew Moloney on Unsplash

The rest of De Laurentiis's checklist for good store-bought pasta is simple. She recommends sticking to pasta made from just two ingredients, durum wheat semolina and water, avoiding versions with added fillers or preservatives. She also looks for pasta labeled bronze-cut or slow-dried, noting that the slower drying process is easier to digest and gentler on blood sugar than fast, industrially dried pasta.

Texture matters for a more practical reason, De Laurentiis says: a rough, matte surface, the kind bronze-cut dies produce, helps sauce actually cling to the noodle rather than sliding off, unlike the smoother surface on most mass-produced pasta.

"I have gotten tons of texts over the last few months asking me for my checklist when shopping for pasta," she Instagrammed under the post, "because not all pasta is created equal!! Hope this helps you next time you’re shopping."

Mountain Dew's newest Baja Blast spinoff has fans hitting the internet with the same verdict: this one might be a miss.

The brand is celebrating Baja Blast's 22nd birthday with a limited-edition flavor called Baja Leo, a zero-sugar soda blending spiced mango, chili lime and black pepper. The name is a nod to Baja Blast's zodiac sign, since the original flavor debuted on July 29, 2004, making it a Leo.

According to Allrecipes, each flavor was designed to mirror Leo traits: the mango represents warmth, the chili lime brings the drama, and the black pepper is meant to capture a Leo's confidence with a lingering bite. It's a creative concept on paper, but the reaction online suggests fans see it differently.

Comments flooding in online have been overwhelmingly skeptical, with many calling the combination "gross" and "nasty." One person compared it to mixing mango Dr Pepper with Baja Blast, while another questioned why soda brands keep pushing spicy, non-sweet flavors instead of sticking with something refreshing. Several longtime fans specifically pointed to the black pepper as the ingredient that crossed a line for them.

Making matters worse for skeptics is how hard the drink will be to get. Baja Leo launches exclusively through Mountain Dew's TikTok Shop starting August 12 at noon EST, bundled with a 12-pack of original Baja Blast for $8, while supplies last. That exclusivity has become its own point of frustration, with multiple commenters saying they'd skip the drop entirely simply because they don't use TikTok, regardless of how the flavor tastes.

Not everyone has written it off. A smaller group of commenters said the odd combination made them curious enough to try it anyway, and some pointed out Mountain Dew has released spicier flavors in the past without much backlash.

Still, the early consensus is clear: plenty of fans think Mountain Dew didn't need to go this far for a birthday flavor.

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Redecorating doesn't necessarily have to involve a full overhaul of your home. It can be as simple as making a small yet impactful swap in one room's decor. With its “lovely” look and “lightweight” material, shoppers said this comforter set will instantly elevate any bedroom. Luckily for shoppers, it’s also 65% off now at Macy’s right now. 

The Sunham Coastal Coral 8-Piece Comforter Set is reduced to $35 in all sizes right now for a limited time. The comforter set comes in twin, twin XL, full, queen, king, and California king sizes. The larger collections come with a comforter, two standard shams, two standard pillowcases, a bedskirt, and a fitted and flat sheet. Meanwhile, the twin and twin XL sizes come with one less sham and one less pillowcase for a total of six pieces.

Sunham Coastal Coral 8-Piece Comforter Set, $35 (was $100) at Macy's

Courtesy of Macy's

Shop at Macy's

This coastal bedding provides the ultimate “beach vibes.” It’s like waking up on vacation every day. The best part is that it’s reversible, so you essentially get two sets for the price of one. This machine-washable set is made from 100% polyester, with polyester filling as well, making it extremely comfortable.

The full set comes with a 76-inch by 86-inch comforter, two shams, and two pillowcases. It also comes with a bedskirt that’s 54 inches wide, 75 inches long, and 14 inches deep, a fitted sheet that’s 54 inches wide, 75 inches long, and 12.3 inches deep, and a flat sheet that’s 81 inches by 96 inches. 

The dimensions increase for the queen and king sets, with the queen set boasting an 88-inch by 88-inch comforter and the king set completed by a 106-inch by 88-inch version. 

Whichever size you choose, the set is “pretty” and cozy, but not so heavy that it'll cause you to overheat, according to shoppers. “The sheets were so soft and cool,” which is “perfect for someone who has hot flashes,” one shopper said. 

“It brightens a room and gives it a coastal vibe,” another shopper said. “The design is beautiful and adds a fresh, seasonal touch to my bedroom,” another shopper said. 

Related: Macy's 'Beautiful' 8-Piece Comforter Set Will Transport You to Paris for Just $35

This is a rare opportunity to turn your bedroom into a relaxing beach getaway for a great price. Be sure to pick up the Sunham Coastal Coral 8-Piece Comforter Set at Macy’s while it’s still only $35.

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Before Bruce Springsteen became one of rock music's biggest stars, he was a 22-year-old newcomer trying to convince Columbia Records he could write a hit.

One of the songs he delivered was "Blinded by the Light," which appeared on his 1973 debut album Greetings From Asbury Park, N.J. But it almost didn't make the record.

According to music historian Fred Bronson's"Billboard Book of Number One Hits," Columbia executives weren't satisfied with the album's first version and asked Springsteen to record additional songs that could be released as singles—and The Boss famously played almost every part of "Blinded by the Light."

Bronson wrote that "'Blinded by the Light' was added [to the album], but since many of his band members had left town, Springsteen played most of the instruments on the track himself."

Springsteen's version earned critical praise but failed to become a hit. Four years later, however, another band would transform it into a chart-topper.

Manfred Mann's Earth Band recorded its own version of "Blinded by the Light" for the 1976 album The Roaring Silence, giving the song a fuller progressive rock arrangement than Springsteen's original.

Bronson noted that the single debuted at No. 95 on the Billboard Hot 100 on Nov. 20, 1976, then climbed steadily before taking 13 weeks to reach No. 1 on Feb. 19, 1977.

It remains Manfred Mann's Earth Band's only No. 1 hit on the Billboard Hot 100.

Ironically, Bronson also pointed out that Springsteen admired Bob Dylan early in his career, and critic Peter Knobler even favorably compared "Blinded by the Light" to Dylan's "Like a Rolling Stone." Despite the glowing reviews, Springsteen's original single went nowhere commercially.

The success of Manfred Mann's Earth Band's version introduced millions of listeners to a song many never realized had been written by Bruce Springsteen.

Bronson also highlights another irony—that Manfred Mann's lead singer Paul Jones "had a strong influence on Springsteen's style."

"There are certain similarities between Jones' higher-pitched voice and early Springsteen numbers like 'Blinded by the Light,'" he wrote, adding, "Later on, Springsteen dropped this smooth style for a rougher, more natural one."

"'Blinded by the Light' ... is typical of [Springsteen's] early, rambling, more dramatic style, which he later replaced with the more straightforward dramatically narrative songs which became hits for him," Bronson wrote.

While Springsteen went on to become one of rock's most celebrated singer-songwriters, "Blinded by the Light" remains a unique piece of music history. It gave Manfred Mann's Earth Band its only American No. 1 while showcasing the songwriting talent of a little-known 22-year-old who would soon become one of music's biggest superstars.

Related: Bruce Springsteen Mourns the Loss of ‘True Friend’

One of House of the Dragon'smost hated characters met his end at the Butcher's Ball. However, Fabien Frankel saw his character as far more complicated than a simple villain.

For three seasons, few characters in Westeroes has inspired more hated than Ser Criston Cole. He turned on Rhaenyra Targaryen (Emma D'Arcy) after she rejected his proposal to run away together. He murdered a man during a wedding celebration. He raised up Aegon (Tom Glynn-Carney) and crowned him as King. By the time Cole arrived at the Butcher’s Ball in the latest episode, plenty of viewers had spent years waiting to see him receive his comeuppance.

They finally got it.

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Cole entered the battle knowing he would likely die. He appeared determined to make one final stand, hoping that the people of Westeros might someday sing about his courage and honor. Instead, he was abruptly struck down by arrows before he could receive the glorious ending he had imagined for himself.

In an exclusive interview with Parade, Frankel said that Cole's final journey was not simply about a villain finally being punished, but a man who had built his identity around honor, duty and purpose finally realized that those beliefs were futile.

Related: 6 Things We’re Most Excited for in ‘House of the Dragon’ Season 3, Based on the Book

Frankel is well aware that many viewers have not extended that empathy to Criston Cole. However, when told that his performance had created some sympathy for the knight (especially after his monologue near the end of Season 3, Episode 5), he was delighted, even if viewers might be annoyed that they find themselves rooting for the character.

“This is the most welcome question,” Frankel joked. “Whatever you’re about to say, thank you. It’s good to hear.”

Cooke then reminded him of what he had apparently been told earlier that day: Criston Cole might be “the most hated character in the history of the universe of Game of Thrones.”

“More than Joffrey?” Cooke asked.

“More than Joffrey,” Frankel replied.

But while viewers may place Cole alongside Westeros’ most notorious villains, Frankel approached him as a man whose certainty had gradually collapsed. Understanding Cole meant looking beyond the actions that made him hated and examining the belief system he used to justify them

“He’s definitely sort of become more of a nihilist than he was previously,” Frankel explained. “I think he had a firm belief system. That belief system was shattered at the end of Rook’s Rest, and subsequently, and he’s now, I think, probably trying to figure out what his purpose is and what his belief system is now, post the war. But that is fleshed out over the course of Season 3, particularly towards the end of the season.”

That collapse became increasingly evident as Cole witnessed what dragon warfare did to ordinary soldiers. Cole had helped launch the war, only to see men get burned in an instant. His final march therefore became less about winning than choosing how he would lose. Cole could not control the outcome of the war, but he still hoped to control the story people would tell about his death.

Related: House of the Dragon Finally Kills Off Its Most Hated Knight

But, as viewers saw in the episode, he was slain by a barrage of arrows after appealing to single combat. He is then never mentioned in the rest of the episode. No songs would be sung about Ser Criston Cole.

His death was not heroic, cinematic or particularly dignified. He did not defeat a great warrior or sacrifice himself to save his men. He simply became another body left behind by the conflict he had helped create.

While that might sound like an appropriate ending for a villain. Frankel, however, does not believe approaching Cole as one would have helped him play the role.

“I don’t know that there’s much benefit for us to seeing them as villains,” Frankel said when asked how he and Olivia Cooke approached their morally complicated characters. “I’d be surprised by many actors you find who are playing quote-unquote villains that would say that they see their characters that way.”

“That’s not to say that they can’t very much see clearly the flaws of these people and certainly find their actions morally reprehensible,” he continued. “But to see them at their core as villains is just so not a service to you as an actor. So no, I don’t see them as villains at all.”

Related: ‘House of the Dragon’ Stars Break Down That Disturbing Premiere Kiss: ‘I Threw Up in My Mouth a Little Bit’ (Exclusive)

Smucker's is causing quite a commotion with its latest product.

The recognizable grocery brand is joining the ready-to-bake pie game in a move that could rival Marie Callender's.

Marie Callender's, known for its pie line, may be getting some competition in the freezer aisle, as the brand known for its jams and preserves is now reportedly launching its own frozen dessert line.

Instagram influencer Markie_Devo shared a first look at the 4 new flavors heading to major grocery store chains soon, though an exact date was not provided.

"Smucker’s gets into the frozen pie game with 4 new ready-to-bake pies," he wrote, revealing that the pies would come in distinct flavors—Cherry Crumb, Apple Crumb, Mixed Berry Crumb and Peach Crumb.

"I’m here for the cherry pie!🍒🥧," he revealed.

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The pies are all made with real fruit filling with a crumb topping, as labeled on the box.

Fans immediately called out the comparison to the legendary pies from Marie Callender's, with one writing, "Apple crumble pie looks delicious, but is it similar to Marie Callendar's Dutch Apple Pie (my favorite)??" as another stated, "Crumb topped pies?! I'm down but I'm curious how it gonna compete with Marie Callendar's pie or any other crumb pies."

"Perfect for Thanksgiving !!!!!!" someone else noted, eager for the holidays, which is naturally the best time to dig into a pie.

"I’m gonna tear the cherry and peach pies UP 😍," another declared, as someone else chimed in, "the crumb topping looks fire."

It's unclear how the pies will stack up against Marie Callender's (whose ready-to-bake frozen offerings include Dutch Apple Pie, Razzleberry Fruit Pie, Lattice Apple Pie, Lattice Peach Pie, Lattice Cherry Pie, Cherry Crunch Pie and Strawberry Rhubarb Streusel Pie, among others), or whether the taste profile will be similair, though it seems shoppers are eager to give them a try.

Smucker's confirmed to Parade that the pies are a "licensed product." We've reached out to the manufacturer for more information, but have not heard back, at the time of writing.

Smucker's has been expanding its lineup lately, previously revealing it would be launching blueberry Uncrustables, along with Uncrustables that are fridge-friendly and don't need to be frozen.

Earlier this year, it also revealed a jar redesign and look, for the first time since the 1990s.

Related: Smucker’s and Jif Get Unexpectedly Sweet New Release: 'Interesting and Innovative'

If guacamole is on your weekend menu, there's a new development that could affect the avocado supply in U.S. grocery stores.

According to reporting from the Associated Press, as reported by PEOPLE, The U.S. has temporarily suspended avocado inspections in the Mexican state of Michoacán. After what officials described as a "threat against American interests," exports from the region were put on hold while inspections remain paused.

The pause matters because those inspections (*carried out by USDA officials to check for pests) are required before avocados can be legally exported to the U.S. Without approval, shipments can't move forward. "Any produce that requires on-site APHIS approval in the state of Michoacan that has not completed the approval process is not eligible for importation at this time," a USDA spokesperson confirmed, though shipments that had already cleared inspection will still be allowed through.

The suspension follows a security alert issued by the U.S. Embassy in Mexico. While officials have not publicly identified the specific threat, Mexican authorities said the pause is intended to protect inspectors after recent arrests tied to alleged extortion in the region.

Courtesy Alexa Mellardo

The timing matters because Mexico supplies about 80% of all avocados imported into the United States, with Michoacán serving as the country's largest exporting state. The region's avocado industry supports roughly 200,000 jobs, and exports to the U.S. topped $3.6 billion in 2025, according to the Associated Press.

Despite the temporary halt, consumers may not notice an immediate shortage. The Mexican Hass Avocado Association said current inventory already in the supply chain should continue meeting near-term demand while the situation is resolved. Mexican President Claudia Sheinbaum also announced the deployment of 1,500 security personnel to Michoacán in an effort to restore inspection operations as quickly as possible.

For now, grocery shoppers shouldn't expect empty produce shelves overnight. But if the suspension lasts longer than expected, it could eventually affect the flow of fresh avocados into the U.S. Here's hoping your next batch of guacamole won't cost you any extra.

A friend of Lindsay Clancy took the witness stand during this week's court proceedings, revealing new details about the conversations that she had with Clancy just days before a tragedy unfolded.

On Aug. 6, Amy Bevins was asked about the text messages she exchanged with Clancy before the Massachusetts mother killed her three children in 2023. The messages provide a heartbreaking glimpse into Clancy’s struggles and the questions that remain.

Bevins told the jury that she received a message from Clancy—whom she's been friends with since childhood—in which Clancy expressed having "dark thoughts."

Related: Read the Transcript of the 911 Call Made by Patrick Clancy

"She had shared that she had been taking a medication that caused her to have some dark thoughts, but that she was going to, or had been weaning, like tapering off that medication," Bevins said. "I remember it being something where there was conveying of hope, and that it was going to be a, you know—we were moving in a positive direction."

Clancy has admitted to killing her three young children—Cora, 5, Dawson, 3, and Callan, 8 months—using exercise bands to strangle each child in the basement of their home in Duxbury. She also slit her wrists and her throat before leaping out of her bedroom window in an apparent suicide attempt that left her paralyzed from the waist down.

The prosecution is trying to prove that Clancy was of sound mind when she murdered her children while the defense argues that she was suffering from postpartum psychosis that was made worse by a variety of medications that she'd been prescribed.

If you or someone you know is contemplating suicide or struggling with suicidal thoughts, help is available 24 hours a day through the Suicide and Crisis Lifeline at 988.

READ NEXT: Why Weren’t Lindsay Clancy’s Fingerprints Found on Exercise Bands? (Exclusive)

The personal relationships of Fleetwood Mac during their 1970s rise to fame are iconic in the music industry, with Lindsey Buckingham revealing that he's mended the feud with Stevie Nicks.

Fleetwood Mac gave way to some of the rock genre's most powerful breakup and relationship tracks that were based on their own tensions within the band. They gained a reputation for being rock and roll's ultimate real-life soap opera, ranging from breakups, fights, and infidelities.

One of the staple relationships was between Buckingham and Nicks, who originally met in the 1960s before reconnecting in the early 70s. They began performing as the duo Buckingham Nicks while dating. By the time they joined Fleetwood Mac and helped create the band's hit album Rumours, tension was brewing, and they broke up in 1976. It led to heated arguments, tension, and chart-topping tracks.

By 1987, Buckingham decided to leave Fleetwood Mac and ultimately left unresolved tensions with the band. Speaking with E! News at Variety’s Power of Young Hollywood event, the guitarist revealed that after decades, he and Nicks are on good terms.

“Stevie and I are talking all the time now,” Buckingham said. “And so it’s really… that’s appropriate to our history.” 

He reveals that working together on Apple TV's upcoming documentary Fleetwood Mac: Rumours and Revelations has been good for them and the band. The "Don't Stop" singer says its left a positive impact and led to healing old wounds.

“I think the process of making that has been a very circular, healing, process for all of us,” Buckingham said. “Because we had left things in 2019, maybe as far as I was concerned, not in a very good place for all the wrong reasons. No one was happy about it, and all of that has been healed and worked out."

After Buckingham initially left, he returned for various projects like The Dance despite their unresolved issues. One of their biggest public conflicts was in 2019 when the band announced that the guitarist would no longer be a part of the band. Different sources reported it occurred over Buckingham's disagreements about touring, while others claimed Nicks was no longer able to work with him.

Years after their feud, Buckingham and Nicks revisited their early days by re-releasing their first and only album, Buckingham Nicks. However, he admits he has no plans to revisit many of Fleetwood Mac's biggest hits.

“The memories are all mixed up with just rising about the difficulties to follow our destiny,” Buckingham explained. “I can’t say I go back and listen to those [Fleetwood Mac] albums very much, I tend to want to move forward and not look back too much.” 

Related: 1975 Soft Rock Hit, Inspired by a Mysterious Bandmate, Remains a Breakthrough Classic 51 Years Later

Double Lives of Suburban Wives star Emily insists that spicy content creators are "just like everyone else."

Ahead of the premiere of TLC's newest show, Emily sat down with Parade to discuss the series and why she decided to open up about her line of work publicly.

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"We're just like everyone else," the 37-year-old, married mom of four said. "We try to be the best wives we can be. We are mothers. We're just, you know, your regular neighbor."

She continued, "But we also have another side, I guess. We're trying to produce an income by doing the spicy content creation."

In Double Lives of Suburban Wives, cameras follow the friendships (and drama) of Emily and her costars—which include Tammy, Macy, Brianna, Megan, Heather, and their families—in the St. Louis area.

"I think a lot of women do spicy content, and they don't talk about it because they know the stigma that's around it — whether they feel ashamed or embarrassed, or they're afraid," Emily speculated. "In my eyes, it's no different than all the people who are watching it. I feel like the majority of people watch spicy content. So who's to say that one person is better than the other?"

'Double Lives of Suburban Wives': Spicy Content Creator Emily Insists 'We're Just Like Everyone Else' (Exclusive) (1:53)

Of how she got into spicy content four years ago, Emily said that both she and her husband, Nathan, were working, but "it just wasn't enough" with four children, even with a "variety of side jobs."

"It was just constant, constant work," she told Parade. "You know, me and my husband were high-fiving each other out the door as we passed because we were working opposite shifts, so we also didn't have to pay for daycare. We were like, just, 'We're too smart to be this broke. We gotta come up with something else.'"

She added, "I hope the show kind of shows that message that we're all the same. And, you know, we're just trying to provide for our families. And it shouldn't have such a negative stigma around it."

Additionally, Emily pointed out that contrary to many in the spicy industry, she "look[s] like the average woman" with a "lived-in body—the stretch marks, the cellulite."

"I don't have the plastic surgery, the nips, the tucks, you know. Not that there's anything wrong with those things," she explained. "But I really love the fact that I'm who you'd see out and about, and that we can be very successful, too. And you should really be proud of what life has given you. And I want to showcase that in my role on the show."

Double Lives of Suburban Wives premieres on Sunday, Aug. 9 at 10 p.m. ET on TLC and will be available to stream the next day on HBO Max.

Next, 1000-Lb Sisters Season 9 Trailer: Tammy & Amy Slaton Work on Mending Relationship