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It’s a mystery that’s stumped researchers and the average person for decades. How did Stonehenge get to its final resting place? For decades, researchers and archaeologists have had their own ideas about how it ended up in Wiltshire. But some new information may have finally cracked the case.

What is Stonehenge?

Stonehenge was built between 3000 and 1500 B.C. It’s a series of massive standing stones that are arranged in circles and horseshoe formations. Some of the stones weigh as much as 30 tons!

Related: Archaeological Mission Unearthed Fragments of Historical Text From Inside a Roman-Era Mummy

New Theory Insight

It’s believed that Stonehenge originated in the Orcadian Basin of north-east Scotland. But there were never any proven facts of how it ended up in its final resting place.

Now, researchers believe that the stone may have travelled by glacier to Doggerland. The findings are documented in a new study, “From Highlands To Henge: Refining The Provenance And Transport Pathways Of Stonehenge's Altar Stone”, published in the Journal of Quaternary Science. 

Earlier this year, researchers from Curtin University ruled out any glacial help in the transport, citing that humans were 100% responsible for the big move. But, after building on their previous studies, researchers now think that glaciers did play a role, along with human aid.

According to Dr. Anthony Clarke, one of the study’s co-authors, the modelling shows that glaciers may have brought the rocks part of the way during the last Ice Age. But they believe the glaciers may have brought it only as far as Doggerland, not all the way into southern England. This means that humans would have still needed to play a role.

Researchers say these latest findings show that Stonehenge must have meant a lot to people if they were willing to first save it from being submerged by rising sea levels and then to its final resting place. It also reveals a high level of organisation among Neolithic communities that many may never have realised.

Related: 115,000-Year-Old Human Footprints Were Discovered Where They Shouldn’t  Be, According to Archaeologists

What’s Next?

It’s not case closed on the Stonehenge mystery just yet. Future research will look into possible transport routes prehistoric communities may have used to move the stone. So, stay tuned!

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A new memoir. A milestone career announcement. A major induction. Nicko McBrain already has plenty to celebrate, and now the Iron Maiden drummer can add another birthday to the list. With so much happening in this world, there’s never been a better excuse to crank up Iron Maiden’s catalog all weekend long. 

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In recent months, McBrain has looked back on his remarkable journey through a new memoir. Hello Boys and Girls!, a Harper Nonfiction release set for Oct. 22, chronicles the legendary drummer’s journey from the London club scene to the engine room of one of heavy metal’s biggest bands. Along the way, he shares stories from his early days with Streetwalkers, Pat Travers, and Trust, as well as his decades-long tenure with Iron Maiden. The memoir will be available in hardcover, e-book, and audio formats. 

In other exciting news, McBrain and his bandmates are going to be inducted into the Rock & Roll Hall of Fame in November alongside fellow musicians Phil Collins, Sade, Billy Idol, Oasis, and Joy Division / New Order. According to Rolling Stone, the band is expected to miss the ceremony due to tour commitments in Australia. 

Born in Hackney, London, McBrain joined Iron Maiden in 1982. He became a key part of the lineup that helped transform the group into a global metal institution. After suffering a stroke three years ago, he continued performing before ultimately announcing his retirement from touring following the band’s Future Past World Tour.

His final live performance with the band took place in late 2024 in Brazil, per Billboard. Still, he remains an active force with Iron Maiden, serving as their third-longest member, behind bassist Steve Harris and guitarist Dave Murray.

Meanwhile, Iron Maiden are preparing to launch the North American leg of their Run for Your Lives Tour later this summer. The trek celebrates the band’s first nine albums, spanning 1980 through 1992, and features support from fellow metal legends Megadeth and Anthrax. Head to ironmaiden.com for dates, tickets, and more details. 

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In the meantime, join us in wishing the Grammy-winning drummer a very happy birthday. As Maiden fans around the world would say, “Up the Irons!”

Related: 1970 Timeless Anthem With One of Rock’s Most Mysterious Titles Became the Band’s Greatest Song

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I’ve dealt with acne for years, but honestly, the breakouts themselves aren’t even the most annoying part anymore—it’s the redness they leave behind. Between post-acne irritation, lingering marks and the constant redness I get around my nose from sensitive skin, my complexion almost always looks uneven no matter how clear it actually is.

In the winter, I can usually hide behind heavier concealer and foundation, but once summer rolls around? Absolutely not. The second the weather gets hot and humid, the idea of layering on a full face of makeup starts feeling unbearable.

And the frustrating thing about facial redness is that it can come from so many different places. Acne inflammation, rosacea, damaged skin barriers, over-exfoliating, sun exposure, allergies, sensitivity—the list is endless.

Sometimes my skin gets red because I used too many active ingredients. Other times, I’ll wash my face and somehow emerge looking like I sprinted through a wind tunnel. It also doesn’t help that a lot of "redness relief" products either do absolutely nothing or leave behind that weird green-tinted cast that makes your skin look dull instead of calm.

So naturally, I spiraled and decided to test the internet’s most talked-about redness-relief products in search of something that actually worked. From viral creams and color-correcting serums to barrier-repair moisturizers and soothing sprays, I tried eight different formulas to see which ones genuinely reduced redness—and which ones were all hype. Read on for the products that actually made my skin look calmer, more even, and significantly less angry.

Related: 7 Skincare Rules Women Over 50 Shouldn’t Ignore, According to Dermatologists

Redness Relief Products I Tested

• Proactiv Post Blemish 10% Vitamin C Serum
• Under Your Skin Face Cream
• Tower 28 Beauty SOS Daily Skin Barrier Redness Recovery Spray
• Skin ResQ Hello Hydration Facial Serum
• Silver Mirror Facial Bar Calming Relief Serum
• Maelove NIA 10 Calming Serum
• Augustinus Bader The Overnight Restorative Cream
• Dr.Jart+ Cicapair Tiger Grass Color Correcting Treatment

My Experience With Red, Irritated Skin

For the longest time, I assumed my facial redness was tied only to acne, but the more I paid attention to my skin, the more I realized it was way more complicated than that.

Some days, my skin would flare up after using too many exfoliating products, and other days, it would turn bright red after being outside in the heat for 10 minutes, and the area around my nose was almost constantly irritated no matter what I did.

According to Dr. Gun-Young Ahn, dermatologist and founder of Dr.G, facial redness is "most often caused not by a single factor, but by a combination" of issues, including "skin barrier damage, increased vascular reactivity," and external triggers like "UV exposure" and dryness, which honestly described my skin perfectly.

He explains that when the skin barrier becomes weakened from things like over-cleansing or harsh actives, the skin becomes far more reactive and prone to flushing, which definitely happened to me during my peak try-every-viral-skincare-ingredient-at-once era.

Add in summer heat, stress and sun exposure, and my skin basically stayed in a constant state of irritation. The biggest shift came once I stopped trying to aggressively "treat" the redness and started focusing more on calming and supporting my skin barrier instead.

Related: The 12 Best Face Masks for Acne That Unclog and Transform Skin, Tested by Dermatologists

What Skincare Soothes Redness?

When I started researching redness-relief products, I quickly realized the best formulas all seemed to focus on the same thing: calming inflammation and repairing the skin barrier instead of aggressively "treating" the redness away.

According to MD-board certified dermatologist, Dr. Faranak Kamangar, ingredients with the strongest clinical backing include niacinamide, which is "anti-inflammatory and helps improve barrier function," along with azelaic acid, especially for "rosacea-related redness."

Dermatologist at Modern Dermatology,Dr. Maya Thosani, agrees, noting that azelaic acid works by "reducing inflammatory mediators" and is generally "well tolerated," particularly for acne- and rosacea-induced redness.

She also points to ingredients like hyaluronic acid and ceramides for "their ability to hydrate and support barrier repair," while colloidal oatmeal has "solid evidence" for calming inflamed skin and tends to be especially gentle even on highly reactive complexions.

The bigger surprise, honestly, was learning how many supposedly "soothing" ingredients can actually make redness worse. Dr. Kamangar says overly hyped "natural" ingredients without proper standardization often don’t do much at all, while ingredients like menthol or eucalyptus may feel cooling at first but can actually increase redness by triggering vasodilation, or the widening of blood vessels.

Dr. Thosani also warns that certain trendy ingredients—including essential oils, turmeric, rose water and even raw aloe vera straight from the plant—can sometimes trigger irritation or allergic reactions in sensitive skin.

In other words, just because something sounds promising on TikTok doesn’t mean your skin will agree. Both experts emphasize that the most effective redness-relief routines usually rely on gentle, barrier-supportive ingredients consistently over time rather than harsh quick fixes that leave skin even more reactive later.

Related: How To Get ‘Cloud Skin’ at Any Age, According to a Celebrity Esthetician

I Tried 8 Redness-Relief Products and Ranked Them From Worst to Best8. Proactiv Post Blemish 10% Vitamin C Serum, $28

Courtesy Alyssa Rotunno

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I wanted to love this one because the texture was genuinely great—lightweight, fast-absorbing, not greasy at all—but unfortunately, it landed in last place for me.

While the 10% vitamin C formula definitely gave my skin a brighter look over time, it didn’t do much to calm active redness, especially around my nose and cheeks where my skin is the most reactive.

In fact, on days when my barrier already felt irritated, this sometimes made my skin feel a little warmer and more sensitized. I think this works better as a post-acne dark spot serum than a true redness-relief product. If your main issue is lingering hyperpigmentation, it could absolutely work for you—but for immediate redness reduction? Not quite enough.

7. Under Your Skin Face Cream, $62

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It at Nordstrom

This moisturizer felt beautiful going on. The formula is creamy without being heavy, and the combination of Swedish oat extract, glycoin and almond oil made my skin feel instantly comforted after cleansing. I especially liked using it at night when my skin felt tight or over-exfoliated.

That said, it ranked lower simply because I didn’t notice dramatic redness reduction over a couple of weeks. My skin definitely felt softer and less irritated while wearing it, but it worked more as a gentle maintenance moisturizer than a transformative redness product. Still, for sensitive skin types who hate heavily fragranced skincare, this one feels incredibly calming and elegant.

6. Tower 28 Beauty SOS Daily Skin Barrier Redness Recovery Spray, $28

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It on Amazon

I fully understand why this spray has become one of those permanently viral beauty products.

The hypochlorous acid formula felt cooling and refreshing immediately, especially after workouts or long days outside in the heat when my skin looked extra flushed. I also loved how easy it was to throw into my bag and reapply throughout the day without ruining makeup.

But here’s the thing: while it absolutely helped manage irritation, I don’t think it was strong enough to dramatically reduce my baseline redness on its own. This ranked in the middle because it’s amazing as a support product, but I still needed something more substantial layered underneath for lasting results.

5. Skin ResQ Hello Hydration Facial Serum, $15

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It at Walmart

This one surprised me in the best way. I initially assumed it would just be another basic hyaluronic acid serum, but my skin looked noticeably calmer after a few days of consistent use. The combination of 2% hyaluronic acid and chamomile gave my skin that hydrated, bouncy look that naturally diffuses redness because light reflects more evenly off the skin.

I also appreciated that it absorbed quickly without leaving behind any sticky film—a huge pet peeve of mine with hydrating serums. It ranked here because while it didn’t completely erase redness, it made my skin look healthier overall, which honestly made a bigger visual difference than I expected.

4. Silver Mirror Facial Bar Calming Relief Serum, $82

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It on Amazon

This felt like the skincare equivalent of getting wrapped in a weighted blanket. From the first application, my skin looked less angry and noticeably more balanced, particularly after breakouts.

The niacinamide and centella asiatica combination really worked for me because it calmed redness without feeling overly active or irritating. I also loved the addition of snow mushroom and hyaluronic acid because the hydration lasted all day instead of disappearing an hour later.

It earned a higher ranking because it addressed multiple issues at once—redness, dehydration, sensitivity and post-acne irritation, without overwhelming my skin. Plus, the lightweight texture made it layer beautifully under sunscreen and makeup.

3. Maelove NIA 10 Calming Serum, $40

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It on Amazon

This was the product that made me realize how much my skin genuinely loves niacinamide when it’s formulated correctly. The 10% niacinamide immediately helped tone down the redness around my nose and, after two weeks, my overall skin tone looked significantly more even.

I also noticed fewer angry post-breakout flare-ups, which I think had a lot to do with the zinc PCA helping keep inflammation under control. Some high-percentage niacinamide serums can feel sticky or irritating, but this one stayed surprisingly lightweight. It ranked this high because it delivered both immediate calming effects and long-term improvement, which is rare.

2. Augustinus Bader The Overnight Restorative Cream, $365

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It at Sephora

I hate how much I liked this because the price tag made me irrationally angry. But, my skin looked incredible. This was one of the few products where I woke up and immediately noticed less redness, more even tone, and that weird expensive-looking “rested” skin effect.

The cream feels rich without suffocating the skin, and overnight, it somehow made my face look calmer, smoother and less reactive overall. I especially loved it after using retinoids or stronger acne treatments because it helped undo that tight, irritated feeling by morning.

It ranked near the top because it made my skin look healthier almost instantly—but the cost definitely keeps it from being my everyday recommendation.

1. Dr.Jart+ Cicapair Tiger Grass Color Correcting Treatment, $25

Alyssa Rotunno

View the 2 images of this gallery on the original article Shop It on Amazon

This got the number one spot because it was the only product that gave me both instant and long-term satisfaction.

The green-to-beige formula genuinely neutralized redness within seconds without looking heavy or cakey, which made it a lifesaver on minimal makeup days when I still wanted my skin to look even.

Unlike some color correctors that leave behind a weird gray or minty cast, this blended seamlessly into my skin and somehow made me look healthier and more awake immediately.

But what really pushed it to first place was the fact that it didn’t just camouflage redness—it also helped soothe my skin throughout the day thanks to the centella asiatica and barrier-supporting ingredients. It became the product I reached for constantly because it simplified my entire routine: skincare, redness correction, SPF and light coverage all in one jar.

Up Next:

Related: Rejuvenate Your Skin With These 6 Must-Have Skincare Products for Women Over 50 — Now Under $100

Sources:

• Dr. Gun-Young Ahn, dermatologist and founder of Dr.G
• Dr. Faranak Kamangar, MD-board certified dermatologist
• Dr. Maya Thosani, dermatologist at Modern Dermatology

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If you live in a smaller space, your living room is likely also the guest room, the movie-night room, and maybe even the office. Fortunately, Target has a cloud-like find that can add seating, give guests a place to sleep, and still not take over the room. Right now, you can get the Dyonery 5-in-1 Convertible Sleeper Sofa Bed for just $299, down from $500. It comes in four corduroy color options: beige, black, green, and gray, and converts five different ways.

The sleeper sofa can be set up as a 3-seat sofa, an oversized sleeper bed, a lounge recliner, a game chair, or a custom sectional, depending on how much floor space you want to use. It measures 28.7 inches high by 35.4 inches wide by 79.1 inches deep overall, with a 79-inch wide seat and a 25-inch seat depth. It also features a metal frame, high-density foam, pillow-back cushions, a pillow seat, two accent pillows, and machine-washable corduroy covers with hidden zippers.

Dyonery 5-in-1 Convertible Sleeper Sofa Bed, $299 (was $500) at Target

Courtesy of Target

Shop at Target

The best part is that it can stay folded up when you need regular seating, then open up when you want more room to lounge or have someone staying over. It expands into a floor bed, giving guests more space than a regular couch cushion. It’s also much easier to set up than an air mattress that has to be inflated, deflated, and stowed after every visit.

One reviewer said the sofa is “worth it” and wrote, “I like the price, size, and convenience. It came in one box and is just as described and pictured.” Another shopper said, “I absolutely love this couch. I have it in 'floor-mode,' and it’s so cozy,” adding that it’s “firm but comfortable.” 

Related: Target’s 'Marshmallow'-Like Cloud Couch Is Now Under $400, and It Comes in 3 Colors

It ships compressed in a single box, which is much simpler than dealing with a bulky furniture delivery. There are also zero tools required for assembly, which is always a plus, and the machine-washable covers are super helpful for homes with pets or kids. It’s also worth noting that some people say the couch may feel firm at first, though it softens up after 48 hours.

Shop More Deals

• Mjkone Full Size 2-in1- Convertible Sofa Bed, From $195 (was $310) at Target
• Amerlife L-Shaped Sleeper Sofa Bed, From $509 (was $877) at Target
• Tyboatle Convertible Velvet Futon Sofa Bed, From $200 (was $338) at Target

The Dyonery 5-in-1 Convertible Sleeper Sofa Bed offers everyday seating, a lounge setup, and an extra place to sleep, all without buying multiple pieces of furniture or spending over $300. If your summer plans usually involve hosting, movie nights, or overnight guests, this Target deal is worth snagging now before the price goes back up.

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Modest Mouse has finally put out new music for the first time in five years.

The indie rock band released their eighth studio album, An Eraser And A Maze, on Friday, with 15 new tracks. The project was announced back in April, and this is their first LP release with new music since The Golden Casket in 2021. In addition, this is Modern Mouse's first independent release in over two decades, as well as their first album since the death of their founding drummer, Jeremiah Green, in 2022. New members Simon O'Connor, Damon Cox and Keith Karman are also making their debuts.

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An Eraser And A Maze writing and recording sessions were a continuous process from their previous albums, frontman Isaac Brock told The Music on Thursday. Six of the songs from the new album were originally turned in to Epic Records, but they didn't really like them. After further discussion, Modern Mouse decided to part ways with their record label and go independent.

"In a very nice way, we talked to Epic, and were just like, 'You know, we've been on this label for 20-some years, maybe it's just time we parted ways,' and they were really cool about it, meaning not in a 'horror show, major label story' sort of way that you'd expect," Brock recalls. "It was nice. They were like, 'We want nothing but success for you, so if this isn't working, do what you do.' So then they were Modest Mouse songs again, and here we are."

Simon O'Connor, Isaac Brock and Russell Higbee of Modest Mouse perform live on stage during Kilby Block Party at Utah State Fairpark on May 16, 2026 in Salt Lake City, Utah.

Jim Bennett/Getty Images

The writing process for An Eraser And A Maze was also very different compared to their previous albums, especially The Golden Casket.

"With [An Eraser And A Maze], we did a lot of classic playing together until something happened that made sense," Brock told Paste Magazine. He also told the publication that he and producers had to restrain themselves from adding extra instruments to a song. "I was doing my best to show a little restraint and be like, 'No, the song’s good without me [explicit] write a part. I’d just be writing a part to say I had one.' Instead, I acted like a [explicit] grown-up and was like, 'This is good without that.'"

The lead single for the record, "Look How Far...," was released in March 2026, then followed up by "Picking Dragons' Pockets" a month later, along with the album announcement. In support of the album, the band is currently on a North American tour and making festival appearances at Bonnaroo and Outside Lands this summer. Modern Mouse also teased a fall tour when they made the album announcement.

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Modern Mouse was created in Washington in 1993 by Brock, Green and Eric Judy while they were teenagers. They achieved critical acclaim for their earlier albums, The Lonesome Crowded West and The Moon & Antarctica, before finding mainstream success with their singles "Float On" and "Oceans Breathes Salty" on their 2004 album, Good News for People Who Love Bad News. Brock has been the only consistent member of the band, following Judy's departure in 2012 and Green passing away in 2022. The current members of Modern Mouse are Brock, Russell Higbee, Ben Massarella, O'Connor, Cox and Karman.

With An Eraser And A Maze, it gave Modern Mouse and their fans a chance to reflect on how the group's sound has evolved over the years. Though they have explored different genres and sounds over the past three decades, their mode of operating has always stayed the same.

"As I've gotten older and been in this longer, I don't necessarily have to think too hard about it anymore," Brock reflects at the end of his interview with The Music. "I just let it happen."

An Eraser And A Maze is out now on all streaming platforms.

Related: '90s Rock Band Announces First Album in 16 Years

Related: '90s Rock Band Releases New Song For the First Time in 21 Years

Retirement can be an exciting time in your life. Not only is it typically the first time that you're free to pursue your own passions without having to worry about working around your 9-5, but some people also see it as a well-deserved reward that is meant to be celebrated after putting in decades of work to make it to this milestone moment.

However, experts say that after the celebration has ended and the novelty of retirement has worn off, it can affect women very differently than it affects men. And while a lot of this has to do with how the two view their relationship with their jobs and the people they work with, psychologists say that it's more than just the different ways men and women relate to their work.

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Why Does Retirement Hit Women Differently Than Men

Retirement can affect women in a variety of ways, according to Dr. Linda Dolin, Medical Director, The Sylvia Brafman Mental Health Center. "In many cases, retirement can empower women by giving them more time, reduced stress, and increased freedom to focus more on self-care," she says. "It’s often a time when they get to pursue new interests or explore prior interests that they had previously sidelined due to work and family-related responsibilities."

Dr. Stephanie Freitag, a Clinical Psychologist with New Gen Psychology, seconds the idea that family responsibilities can have a bigger impact on one group than the other, saying, "Men typically have less responsibility in the home, less social responsibility, and fewer supports, which may impact mental health."

Women generally have a longer lifespan than men, Dr. Dolin adds, so it is more common for them to spend more years living on their own. "This can come with significant emotional and financial stress, though it can also be a strong source of connection and sympathy with other women."

Related: Psychologists Say the 'Golden Years' Model of Retirement Is Making People Miserable— Here's What to Do Instead

There's also a physical component to consider, according to Sara Sloan, a Marriage and Family Therapist at Austin Concierge Therapy, who says that the hormonal shifts that take place during menopause can also come into play. "Menopause causes a significant drop in both estrogen and progesterone," Sloan says, noting that during this same time, many men experience a drop in testosterone as well. These changes to mood regulation, energy, and sleep can all impact the two in different ways, especially when it comes to how they experience retirement together at home.

How Can Women Enjoy Retirement More

While it seems like women typically fare well enough in retirement, Dr. Dolin says there are things women can do when their golden years feel a little lackluster.

"Finding community with other people can increase their overall enjoyment of life while also safeguarding their mental health," she says, noting that strong friendships provide an emotional outlet, while stimulating conversation helps safeguard the brain from cognitive decline.

Some of her other suggestions include:

• Pursuing activites
• Joining groups
• Volunteering
• Focusing on self-care

Related: Gen X Is More Worried About Retirement Than Boomers— And Psychologists Say That Fear Is Doing Real Damage

She says exercise, proper sleep, and nutritious food all help with improving overall mood and energy levels. "These practices also provide a sense of structure and routine that helps ease the adjustment from work to retirement."

If that's not working, Dr. Dolin says to try reframing the idea of retirement in your mind, thinking of it not as "the end of the road," but instead looking at it as the beginning of the next chapter.

"This perspective shift helps them think about how to build healthy routines for the future instead of feeling stuck in the past," she says.

Disclaimer: This article is for informational purposes only and does not constitute financial advice.

Following news of Anthony Head's death at age 72 on Friday, June 5, many of the Buffy the Vampire Slayer cast paid tribute to the actor. In the hit show, Head portrayed Rupert Giles, who served as the primary mentor to Buffy.

James Marsters, who played Spike, shared a heartwarming note on Instagram along with a photo of himself and Giles from the show.

"There’s a hole in the World. Anthony Head has passed on from us. He was an unflaggingly kind and steady presence on the set of Buffy, and the best actor in the cast," Marsters wrote. "He was the best of us. I was lucky to have known, and learned from him. He left the world a better place for his presence. Thank you Tony for all you gave.

Clare Kramer, who played Glory, also took to Instagram.

"Rest in Peace, Anthony. To know you was a pleasure. To work with you an honor," she posted. "Through Giles, you gave us bravery without fearlessness, and compassion without weakness - an exemplary performance (and one of many). My condolences to your girls, family, and all who had the pleasure of loving you. Rest easy, Watcher. 📚"

And next was David Boreanaz, who played Angel.

“RIP. He was so kind and generous of a soul,” Boreanaz wrote on his Instagram Story.

Of course, Sarah Michelle Gellar, who played Buffy, also penned a heartfelt tribute.

"'Tell Giles I figured it out and I’m ok,'" she began. "Well I don’t have it figured out and I’m not ok. But I know I’m the lucky one because I knew you. Thank you to Daisy and Emily who not only shared their dad with me, but with the world."

As did Emma Caulfield, who played Anya Jenkins.

“This was taken on the London Underground in 2011," she said. "I went to visit my friend Tony on the set of The Iron Lady. We had lunch, hit up a record store, had dinner and drinks and laughed until our sides hurt. It was a perfect day. There were many of these moments with this amazing human who I was lucky enough to call my friend for 27 years. He was kind and wise and a guide in troubled times. You were so loved.”

Along with his iconic role in Buffy the Vampire Slayer, Head also starred in the hit show Ted Lasso, where he played Rupert Mannion. Brett Goldstein, who played Roy Kent, was among the many who paid tribute.

“Anthony Head was a brilliant actor who played the worst person in the world, which was an incredible skill because he was the best person,” he said on his Instagram Story. “Infinitely charming and kind and fun and a joy. He will be sorely missed. Love to his family.”

Whether it’s one of your devices or a browser window you continually keep open on your computer, you might do something that many of us do: keep multiple tabs open at the same time. It actually has a label—it’s called “tab hoarding,” and it’s a phenomenon that’s been studied. 

In fact, Carnegie Mellon University found that 55% of respondents couldn’t let go of their tabs, with 30% admitting that they have a “tab hoarding” problem. 

Although there are benefits to keeping tons of tabs open (we’ll get into that ahead), unfortunately, it can lead to crashing your browser and/or device, which means…you’ve lost all your tabs, and perhaps you’ve tabbed so many things that you can’t remember them all. One Nielsen study around Google Chrome found that the average user has 11.4 tabs open, but we’re sure many of you have a lot more tabs open than that at this very moment. And let's not even get into the number of windows that they're open on.

As it turns out, there are quite a few personality traits that are tied to this relatable habit, and a psychologist is here to weigh in on why we do it in the first place, pros and cons of doing it, and characteristics linked to this common behavior.

Related: Psychologist Says if You Give ‘People Names’ to Your Pets, You Likely Have These 7 Traits

Chattrawutt/Getty Images

Why Do Some People Keep Lots of Tabs Open?

“There are a number of reasons why many people keep dozens of tabs open, and this may vary from person to person,” says Dr. Sarah Gray, a clinical psychologist at Integrative Psychology, PC. 

She tells Parade, “Many people report a fear that they may lose important information, especially if they've spent a good deal of time exploring various links. Others use the tabs as a visual reminder system, and feel they need to see the tabs in order to follow through with certain topics or action points. For some, multiple tabs can provide intellectual stimulation and a rewarding sense of multitasking or creative promise.”

And although she says that there is not yet concrete research that definitively links numerous open tabs with certain mental health conditions, Dr. Gray says that people who have anxiety, OCD, ADHD or depression may have contributing factors that could make them more likely to keep tabs open.

Related: Psychologist Says if You Instantly Hide When Someone Knocks on the Door, You Likely Have These 9 Traits

Are There Benefits To Keeping So Many Tabs Open?

While crashing your system isn’t exactly ideal, Dr. Gray does say there are some positives to keeping several tabs open.

“There may be some benefits to having access to multiple pieces of information in the short-term—for example if you are doing some quick research like planning a trip or learning more about a topic and can close out the tabs in a relatively short amount of time,” she says. 

Also, if you benefit from visual cues, she says that keeping a small amount (say under 15) of tabs open to prompt you to follow up on some items can be useful in the short term. 

“However, there can be a number of downsides, as the visual clutter of multiple tabs can become overwhelming and actually get in the way of focus and productivity,” she warns. “Over time, it can affect your mood as it can cause extra stress to have the tabs visually reminding you of the unfinished or unexplored tabs each time you open your device.”

Related: Psychologist Says if You Need Background Noise To Focus, You Likely Have These 7 Traits

7 Traits Linked To Keeping Dozens of Browser Tabs Open, According to a Psychologist1. Prone to anxiety

Dr. Gray says that people who are prone to anxiety or worry may fear that if they close the tabs, they won't be able to find the information again. 

2. Intellectual

According to Dr. Gray, if you love learning and crave information and knowledge, you may be more likely to keep tabs open for various topics that hold information on areas you are interested in learning more about.

3. Creative

“People who are more creative are often comfortable having multiple projects going at once, and may use multiple tabs to remind them of various topics and tools that they are wanting to pursue or are curious about,” Dr. Gray says.

4. Neurodivergent

As mentioned previously, neurodivergent people tend to leave multiple tabs open.

“A neurodivergent brain may struggle with some executive functioning and may use the external visual cues of the browsers to help organize tasks or may enjoy the novelty-seeking rewards that multiple tabs and topics can provide,” Dr. Gray explains. 

5. Forgetful

You may simply have issues with your memory. Dr. Gray says that individuals who are forgetful may benefit from the visual reminders of topics or to-do's that tabs can provide, “or may fear that they won't be able to find the information again later.”

Related: Psychologist Reveals That People Who Write Out To-Do Lists by Hand Share These 7 Unique Traits

6. Prone to procrastinate

Do you struggle with completing one task in a timely fashion? Then, as Dr. Gray says, you may be prone to holding onto tabs longer than needed or having a hard time committing to fully utilizing the info within a tab and then letting it go. 

7. Perfectionistic

Dr. Gray says, “Perfectionists often feel they need to have all the information possible before they act, or may feel like they have more control or reassurance by accumulating more information via multiple tabs.”

Up Next:

Related: Psychologist Says if You Always Add ‘LOL’ to the End of Your Texts, You Likely Have These 7 Traits

Sources:

• Dr. Sarah Gray, Clinical Psychologist at Integrative Psychology, PC.
• Carnegie Mellon University: “When the Tab Comes Due: Challenges in the Cost Structure of Browser Tab Usage”
• About Chromebooks: “How Much Time Are You Losing to Chrome Tabs Left Open”

Nowadays, it's easy to associate any one of Grease's original cast members with their fictional counterparts.

Whether looking at John Travolta's dashing and suave Danny Zuko or Olivia Newton-John's soft-spoken Sandy Olsson, virtually every actor fit perfectly into their roles on the hit 1978 musical comedy.

In an alternative universe, however, original Grease cast member Lorenzo Lamas revealed that his role as the chisel-jawed jock Tom Chisum would have actually gone to the son of a U.S. president.

Speaking with Remind Magazine, Lamas revealed that his involvement in Grease initially stemmed from a chance encounter with his mother, the late actress Arlene Dahl, and some very influential folks in 1970s Hollywood following the Academy Awards.

"Everybody sits down at tables, and they serve a wonderful meal, and my mom and I were sitting kitty-corner to [producer] Allan Carr,” Lamas recalled. “Shirley Eder, a publicist at the time, was a friend of my mom's, and she came over to our table, and she said, ‘Arlene, you have to introduce Lorenzo to Allan Carr, he's producing the musical Grease for Paramount.' So, my mom and I get up and walk over to Allan Carr's table."

“It's the first time I'm meeting anybody in show business,” Lamas revealed. “I'm nine months out of military school, and Allan Carr says, ‘Oh, Ms. Dahl, you are absolutely gorgeous,' which she was. And he recognized her right away.” 

Two months later, Lamas said Carr got in touch him with about portraying the character of Tom in the musical: a role originally meant for Gerald Ford's son, Steven, before the actor got cold feet due to a potent case of stage fright, according to a previous interview with Lamas.

“My career started from Grease," the actor said of his small but memorable role in the movie. “If it's on cable and I catch a bit, I sit down and watch the whole thing.”

Even with summer Fridays, bottomless snacks in the break room, and paid time off, a 9-to-5 job might just not be your cup of tea. You might take issue with the commute, the set schedule, answering to a higher-up, or having to put on something other than yoga pants if you work in an office. The fact is that 9-to-5 life isn’t for everyone. Some people are born to strike out on their own, to defy convention, and to blaze their own trails, no matter how much of a fit a salaried position might be. For insight into whether this is you, consider your birth date, which can offer valuable intel on your personality and perspective. 

The 4 Birth Dates Born to Reject the Office Life 

Read on to learn which birth dates are associated with independence and rejecting a 9-to-5 professional path. 

Born on the 3rd: The Risk-Taker

Those born on the 3rd are influenced by Jupiter, the largest planet in our solar system that oversees abundance, expansion, and good fortune, which means you are an optimist whose philosophy in life is to go big or go home. In turn, you’re a visionary and an adventurer. Being boxed into a standard 9-to-5 job may feel stifling, as you’re happiest  — and most successful — when you’re able to plan a last-minute long-distance trip, to push off deadlines to take advantage of a thrilling networking experience, or to jump on a large-scale project that gets you fired up.

Born on the 13th: The Maverick

Those born on the 13th are associated with Uranus, the planet of rebellion, striking out against convention, innovation, forward thinking, liberation, electricity, and sudden change. You were born to innovate and to challenge the status quo — all characteristics that generally make typical office work feel as though it’s too limiting for you. You’d prefer to follow a professional path with a humanitarian or science-minded vibe that gets you out into the world to create change. Think: a community organizer, inventor, podcast host, or indie musician. 

MORE: Which Timeless Classic Movie Star Matches You, Based on Birth Date

Born on the 19th: The Entrepreneur 

People born on the 19th are associated with the sun, the luminary that rules self-image, confidence, and purpose in astrology. That said, you’re someone who knows themselves inside and out and takes great pride in their sense of self. Although it’s possible you’ll enjoy rising in the ranks to lead colleagues at a straightforward 9-to-5 opportunity, you actually thrive when you’re running your own show. Your innate self-assurance and take-charge nature make you a natural director, founder, or CEO of your own company. 

Born on the 27th: The Firebrand 

Born on a date that reduces down to nine, you’re competitive, passionate, action-oriented, bold, and eager to make courageous moves to be recognized, given that you were born on a day associated with Mars, the planet of energy, sex, and action. Sticking to a set schedule with rules that might require you to move at a pace that’s far too slow for your taste likely makes a 9-to-5 feel as though it’s not at all a fit for your personality. Instead, you want to set your own ambitious goals and challenge yourself to hit them faster and harder than last time. You were born to be a pro athlete, an investor, a fiery local politician, or a sex therapist.  

UP NEXT:

James Handy, an actor who worked in numerous films and television shows across his career, died on Wednesday, June 3, after he was found unconscious in the front yard with a stab wound to the chest. He was transported to a nearby hospital and was later pronounced dead.

Following his death, police officers arrested 44-year-old Michael Gledhill, who flagged down authorities and said he was the one they were looking for. Gledhill is also said to have made a “bizarre” 911 call where he told dispatchers, “I am the son of man, I just killed the man of sin. He was booked for one count of murder, and his bail was set at $2,000,000.00.

Gledhill lived at the home with his mother, Wendy, who was Handy's girlfriend, and now she has broken her silence, speaking with The California Post outside her home on Friday, June 5.

“I’m just trying to make it through one day at a time, a minute at a time,” she said. “I loved James and my son. I still can’t believe it….I can’t believe my son did it. I’m just trying to …,” 

Wendy then spoke with TMZ, providing some insight into her son's mental health struggles. Specifically, she said that he had been diagnosed with schizophrenia in July 2025, but had stopped taking his medication roughly a week before Handy's murder. And while they "didn't always see eye to eye," Wendy described Handy and her son's relationship as "generally cordial."

"They know I loved him so much. I'm so sorry," she told the outlet. "I'm so sorry this happened. I'm still in shock. I still can't comprehend it."

Wendy was also asked by TMZ whether he son should spend the rest of his life in prison, and she responded by saying that he "should not be where he can hurt anyone else."

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Parade and ShopHQ are both owned by the same parent company. Featured products are selected independently by the editorial team at Parade.

Summer is a time when a lot of us crave the beach, but if you're unable to make it to one, you can also bring the ocean energy to you. Coastal decor often looks like seashells and anchors, but if you’re a fan of vintage-inspired finds, Tiffany-style decor allows you to add a whimsical charm to your home in a different way. This stunning Tiffany-Style Lighting Underwater Ocean Scene Stained Glass Window Panel hits the mark. It looks like it came straight out of an antique store, and it’s on sale for just $34 through Sunday on ShopHQ as part of the retailer’s Summer Home Refresh sale. It’s a 43% markdown from its original price. 

Tiffany-Style Lighting 14" Underwater Ocean Scene Stained Glass Window Panel, $34 (was $60) at ShopHQ

Courtesy of ShopHQ

From now until June 7, you can take an extra 15% off select home and collectibles brands, including Tiffany-style lighting, superior linens, Waterford, and coins. The panel features a bright blue ocean backdrop topped with a tropical orange-and-white fish, a yellow-and-black striped fish, and a bluish-gray seahorse swimming through seagrass and pink coral. The colorful scene makes it look more like a piece of art than a regular window panel. 

Take an extra 15% off select home and collectibles brands, including Tiffany-style lighting, until June 7. 

That tracks, since each piece of glass in it is outlined in black, giving it a Tiffany-style finish. If you’re not familiar with Tiffany-style decor, think handcrafted stained glass design known for its intricate craftsmanship. To put that into perspective, the artwork in this panel was created with a jaw-dropping 118 individual glass cuts in blue, green, orange, and yellow. Thanks to its size, it’s a piece that you can place in nearly any window in your home, too. 

Related: This $40 Whimsical Tiffany-Style Stained Glass Candle Holder Will Add a Serene Vibe to Any Space

The panel is 11 inches long and 14 inches tall. So, it’s a little bit larger than a piece of standard printer paper. It also comes with a 26-inch metal chain link, which makes it easy to hang in your kitchen, living room, or patio. One shopper who bought the panel gave it a five-star review, writing, “Looks beautiful in my window!” The panel will fit well with other nautical-inspired and coastal decor.  Wherever you choose to place it, make sure it’s in a window where it can catch the light to get the full effect of the details of the stained glass.

Shop More Deals

• Tiffany-Style Lighting 23.5" Hand Blown Glass 3 Calla Lily Uplight Accent Lamp, $115 (was $200) at ShopHQ
• Tiffany-Style Lighting 4.75" Blue Flourishes Stained Glass Candle Holder, $40 (was $65) at ShopHQ
• Tiffany-Style Lighting Beautiful Birds Stained Glass Candle Holder Set, $80 (was $135) at ShopHQ

Liven up your home decor with this stunning stained glass window panel. It’s the perfect gift for yourself or a loved one. Grab one while it’s just $34 before the sale ends on Sunday! 

Don’t miss future deals! Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales, twice a week.

Euphoria started with Rue Bennett (Zendaya) struggling with using illicit substances. People hoped season 3 would show her and other characters overcoming their issues.

Sharon Stone joined the HBO Max show for its final season and has a strong opinion on those who criticize it for not having a happy ending.

Spoiler warning for the final season of Euphoria!

Sharon Stone Believes Parents and Kids Should Watch 'Euphoria' Zendaya as Rue in 'Euphoria' Season 3

Eddy Chen/HBO

Rue tried to stay sober throughout the season. She successfully escaped a dangerous man in the finale and then went to Ali’s (Colman Domingo) home, where she died. She took pills from Alamo (Adewale Akinnuoye-Agbaje) that she thought were painkillers. Ali figures out they were laced with fentanyl.

Related: ‘Sex and the City’ Star Addresses Samantha and Smith’s Controversial Ending

It's a tough resolution for those who wanted the best for the high school characters. Stone addressed the first episode of the final season then the ending in Variety'sActors on Actors with Keke Palmer, 68.

"When the first episode ended I just sat there and cried, and then I read these reviews about how people wanted it to be this happy ending for them in high school," she said. "And I'm like, what you saw of them in high school was so honest."

Nate Jacobs (Jacob Elordi) continues down a dark path in the final season, too. However, Stone felt like that made sense for the character.

"But you look back at the scars of his trauma and the trauma of his relationship with his father and you realize how this happened to him and the arc of why this is occurring, and people don't want to look at it," she said. "But you know what? It's exactly what you need to be looking at."

Stone said she thinks Euphoria should be shown to high school students and parents. She said even if the subject of the show isn't their experience, it is the case for someone around them.

Euphoria is available to stream now on HBO Max.

If you or someone you know is struggling with addiction, help is available 24 hours a day through the Substance Abuse and Mental Health Hotline at 1-800-662-4357.

Related: ‘Bridgerton’ Season 4 Dance in Top Emotional Scenes Without Dialogue

Charm. Connection. Community. While the small towns shortlisted for the ultimate title of America's Favorite Small Town vary greatly in geography, industry, culture and historical contributions and significance, those three characteristics form the connective tissue.

To mark America 250 and Parade's own 85th anniversary as a premium legacy media brand, we partnered with Steller, the travel storytelling and planning app, to search for America's Favorite Small Town. Through hundreds of submissions and tens of thousands of votes, the field was narrowed to 40 finalists, and now to the list below—an amazing representation of the variety and diversity that make up the fabric of our country.

The overall winner will be named on June 16. These 10 regional winners are still in the running for the overall title—let us know your pick in the comments!

Northeast

Visit Buffalo

East Aurora, New York

Why it's a winner: A mere 22 miles southeast of of Buffalo, East Aurora may not have an iconic bar snack named after it, but it has made its own mark on American life all the same. The town of approximately 6,000 residents is where the American Arts and Crafts movement, the artistic rebellion against industrialization that favored expression through hand craftmanship and was one of its the major influences of architect Frank Lloyd Wright, was founded in 1897. It's also where Fisher-Price Toys was launched, in 1930, and where the 13th president of the United States, Millard Fillmore, started his political career. Visitors today can immerse themselves in the history of the town through its 91-year-old five-and-dime, Vidler's, and Aurora Theater's vintage neon marquee, but also enjoy dining and lodging (with modern conveniences) in 1800s hotels and homes converted into restaurants.

Adobe Stock

Montpelier, Vermont

Why it's a winner: The smallest state capital in the U.S., Montpelier is home to approximately 8,000 fulltime residents who thrive in the historic town nestled in a valley among Vermont's Green Mountains. Like the rest of the state, Montpelier values local independence, prioritizing self-reliance and small town charm over rapid development. Indeed, it's the only state capital without a McDonald's or Starbucks, and generally favors mom-and-pop businesses over regional or national chains. Also known as the "City of Bridges" due to its location at the confluence of the North Branch and Winooski Rivers, Montpelier has a thriving arts community, including an artist-run cooperative called "The Front," numerous galleries and a monthly art walk. It's a prime destination for year-round activities like hiking, cross-country skiing and sledding.

Southeast

Visit St. Pete-Clearwater

Dunedin, Florida

Why it's a winner: Located at the convergence of the Florida Coast-to-Coast and Gulf Coast trails, there’s little wonder why Dunedin is designated an official “Trail Town,” where its approximately 36,000 residents and visitors alike convene along its throughways for hiking, biking, horseback riding or paddling, all in the spirit of community. Indeed the Gulf Coast town, just 30 minutes west of Tampa, is all about connection. For beachgoers, that might be on its most pristine beaches, the white-sand Honeymoon Island or the unspoiled Caladesi Island, while baseball fans might find themselves rooting for the Dunedin Blue Jays at TD Ballpark, the spring training grounds of the Toronto Blue Jays. And for history and culture buffs who trace the city’s roots back to its Scottish founding, it’s all about the annual Dunedin Highland Games & Festival or The Fenway Hotel, the site of the area’s first radio station and an icon of the jazz age. Everything here radiates with a sense of throwback Floridian charm.

Explore Louisiana

Rayne, Louisiana

Why it's a winner: This town of 7,000 in Acadia Parish in southwestern Louisiana boasts not just one, but two nicknames. The unofficial Frog Capital of the World, Rayne hosts an annual Frog Festival each May to honor the enterprising three French brothers who did good business exporting frogs in the early 1900s to the restaurants of New Orleans (at one point, it is said that they exported 10,000 pounds of frog legs in a single week!). Rayne also holds the title of Louisiana's official City of Murals, thanks to the 30 unique artworks commissioned by the town as part of a beautification project in the 1990s. This is a town that knows how to celebrate its heritage: The KBON Festival honors the region’s Acadian music each October, while Acadian Day will return for the second year in August, spotlighting culture, food, and language. Rayne also raises a glass for Roberts Cove Germanfest to mark its German roots every October.

Midwest

Illinois Office of Tourism

Galena, Illinois

Why it's a winner: While the nation is celebrating its 250th birthday in 2026, Galena is toasting a landmark anniversary of its own: its bicentennial. The tiny town of 3,200 less than 20 miles and across the Mississippi River from Dubuque, Iowa, is steeped in history. Famous for its well-preserved 19th century architecture and bustling Main Street, it was home to President Ulysses S. Grant both before and after the Civil War, and his home is now open to the public as the Ulysses S. Grant Home State Historic Site. Galena sits among the steep bluffs and deep valleys of the Driftless Area region, where, from Horseshoe Mound Preserve, you have a view of three states, including Iowa and Wisconsin. The area also boasts the easily accessible Thunder Bay Falls, a 40-foot curtain of cascades sure to elicit gasps, and Galena Cellars, part of the Northern Illinois and Upper Mississippi River Valley Wine Trail.

Adobe Stock

LaCrosse, Wisconsin

Why it's a winner: La Crosse, a gem of the Driftless Region, fills the space between the dramatic cliffs and the confluence of the Mississippi and Black Rivers. La Crosse's location along the Mississippi across from Minnesota isn't just a thing of beauty—it helped the town grow, thanks to bustling railroad, lumber and steamboat industries. Beer production became La Crosse's backbone: indeed, it's home to the World's Largest Six-Pack, six 54 ft. storage tanks shaped like Old Style beer cans, the Cubs-fans' favorite brew produced by G. Heileman Brewing Company from 1858-1996 and reintroduced out of its original facility in La Crosse in 2023. Nowadays, the town of 51,000 mixes nostalgic mainstays like The Pearl Ice Cream Parlor and Confectionery and independent mom-and-pop vinyl record shops with eclectic dining offerings, area wineries and outdoor activities such as hiking and mountain biking.

Southwest

Saxon Smith/Oklahoma Tourism

El Reno, Oklahoma

Why it's a winner: Each May, El Reno celebrates one of its claims to fame: It's said to be the birthplace of Oklahoma's famous onion burger, smashed beef patties with caramelized onions pressed into the meat. At the annual Burger Day celebration, the town of 20,000 just outside Oklahoma City gathers to grill up the world’s largest onion burger—featuring a whopping 850-pound patty! But of course there’s more to El Reno than that. It's truly a hub of American history, sitting at the intersection of Route 66 and the Chisholm Trail, with Fort Reno, which dates back to the Indian Wars era of the 1800s, as a major landmark. In addition to 150 acres of parks, there’s also 300 acres of water to enjoy at Lake El Reno, whether it’s fishing, boating or water skiing. As 2026 is Route 66's 100th anniversary and America's 250th, expect El Reno to turn out in a big way for July 4th celebrations.

Visit Silver City

Silver City, New Mexico

Why it's a winner: A sense of being away from it all invites an eclectic range of activities in Silver City—all focused on living in the moment. With almost zero light pollution (the closest major city is El Paso, 150 miles away), its dark skies draw astronomers from observatories all across the county, while birders flock to spot the area’s 339 species. The town's Silver City Waterworks historic landmark, built in 1887, serves as a pit stop for thru-hikers on the Continental Divide Trail, while visitors to the nearby Gila Cliff Dwellings National Monument and City of Rocks State Park use the city as a home base. The 10,000-population town is also a hub for the arts: red dots on sidewalks throughout Silver City make galleries, art studios and shops supporting local art easy to find. Silver City truly springs to life during its summer festivals, with its Clay Festival, Wild Wild West Rodeo, Fourth of July Ice Cream Social and Hummingbird Festival.

West

Katie Falkenberg

Bend, Oregon

Why it's a winner: If Mother Nature were to create the ultimate playground, Bend just might be it. It starts with the Deschutes River, whose deep bend gave the city its name, and has become a choice spot for watersports. But the town of about 100,000 residents southeast of Portland also sits at the base of the Cascade Mountains, with terrain suited for hiking, mountain biking and ziplining. In the winter, there's skiing at Mt. Bachelor, and year-round climbing at nearby Smith Rock State Park, with more than 1,000 bolted routes up the faces its of canyons and spires. In town, the Old Mill District honors the city’s logging history, with historic lumber mills converted into a lively destination of restaurants and entertainment. But Bend’s most iconic landmark has to be, of all things, the last standing Blockbuster store. Despite the once-thriving video chain's bankruptcy in 2010, the Bend store prevails—part tourist destination, part operating video rental store.

Visit Lodi

Lodi, California

Why it's a winner: This Northern California town of approximately 66,000 just north of Sacramento is somewhat of a guarded secret among wine connoisseurs. In less than 14 square miles, its 85 wineries serve up 135 varietals, thanks to seven different kinds of soil and numerous microclimates. Slowly gaining traction as an alternative to Sonoma and Napa Valley, the area is best known for its old-vine Zinfandels, but tasters can sample an array of global flavors too: Rhône Valley-style varieties, Spanish Albariño, Italian reds and even Greek whites. While viticulture may be its greatest allure, Lodi’s natural beauty also sets the scene for a lively outdoor experience. The Mokelumne River flows here from the Sierra Nevadas, primed for paddling, while Lodi Lake lures those looking to swim and fish. On land, the Woodbridge Ecological Reserve’s wetlands call to birdwatchers. The city’s walkable downtown doubles as an art hub, which comes to life each quarter with its Art Hop festival, when pop-up galleries shine a light on local artists.

Which small town is YOUR favorite? Let us know in the comments below.

Euphoria concluded last Sunday with a tragic ending for Zendaya's Rue. Her character had suffered from addiction over the three seasons of the HBO show, but had cleaned up in the recent series.

In the last ever episode of the series, Rue dies from an overdose of pain medication laced with fentanyl. In her final moments, Rue hallucinates Fezco, and reuniting with her parents.

This was not the showrunner Sam Levinson's originally intended ending to the show, but one he felt necessary considering the current problems in America. In a new interview with the New York Times, the show's creator revealed that it wasn't the initial plan for the character, but the death of actor Angus Cloud made him want to change things.

“There was a different trajectory for the character of Rue,” Sam added. “And, this is during the writers’ strike [in 2023] and we got the news that Angus [Cloud] passed away," he said. Angus, who played Fezco O'Neil in the show, passed away in July 2023 from an overdose.

Sam admitted he had always been concerned with the prevalence of fentanyl. "It’s something that we’ve dealt with over the seasons and even in my first film [Another Happy Day]," he explained. This moved to the forefront his mind when they lost one of thei own.

Angus' untimely death made Sam want to rewrite the third season of Euphoria because "you can't tell a story about addiction today without the very real consequences." Sam has not revealed where he originally wanted to take the third series of the hit show, which also stars Sydney Sweeney, Jacob Elordi and Alexa Demie.

“I think in the end, I wanted to tell an honest story about addiction,” Sam explained in a separate interview in an HBO behind-the-scenes video about the finale. He added, “People relapse. They f--- up. They’re not ready to get clean. And they weren’t dying like they are now, with the influx of fentanyl into this country.”

Refinery 29 praised the series finale for boldly killing off the lead character and for giving people " the grace to those who suffer from addiction and played out the very real desire to seek vengeance when your loved ones are suddenly taken from you."

Sam Levinson knows his series would not have been so beloved if it weren't for the star-making and Emmy-winning performance from Zendaya. He thanked her for what she brought to his character.

“Zendaya’s performance has been so wonderful and layered over the course of these seasons,” he said per E! Online. “We fell in love with this character, this girl who's flawed, f--ked up, and has a good heart and is trying to do right, at least sometimes.”

Related: ‘Euphoria’ Actress Reveals the Scene Which Made Her Feel the Most Uncomfortable

Arts and crafts are a fun way to reduce stress and make something worthwhile, but not every retiree wants to dedicate their time to crafting. Retirees looking for hobbies for seniors will find a whole world of mentally and physically engaging activities that offer real benefits beyond just beating boredom.

Related: I Tried 10 Different ‘Grandma Hobbies’ for 4 Weeks—Here’s the 1 That Actually Stuck

Benefits of Activity

We all know that physical activity is good for people of any age, but it’s especially important once you hit retirement. According to the Centers for Disease Control (CDC), physical activity not only gives you immediate benefits, but can actually help stave off chronic illnesses as you age.

Mentally stimulating activities are just as important. A report last year by the World Health Organization (WHO) notes that loneliness and social isolation contribute significantly to the mental health of seniors. To combat this, seniors should create “physical and social environments that support well-being and enable people to do what is important to them.”

Finding activities you enjoy and that bring purpose will keep you both physically and mentally active, helping you maintain healthy aging. 

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Sports

People who played sports most of their lives may feel a void after giving up those activities. Low-impact sports can get you back up and moving. 

Ideas: 

• Pickleball 
• Bocce 
• Swimming 
• Water aerobics 
• Dancing
• Tai Chi 
• Yoga
• Cycling
• Fishing

Creative

Arts and crafts do fall under creative hobbies, but you can take it so much further. There are plenty of creative activities that you may find fulfilling: 

• Learning to cook a new culture’s cuisine
• Learning a musical instrument 
• Taking improv or acting classes 
• Joining a book club
• Going on photography walks 
• Joining a tabletop gaming club 
• Joining a movie club
• Learning a new language

Volunteer

Volunteering in your community and beyond allows you to meet new people and give back. Some volunteer opportunities include:

• Creating or maintaining a community garden
• Reading to shelter pets
• Helping maintain local parks
• Mentoring kids after school
• Running classes at the local library
• Being active in your local religious organization
• Supporting a food program like a soup kitchen or food bank

Related: The Quiet Marriage Problem That Starts the Day You Both Retire

Staying Active

Maintaining your physical and cognitive health is important for healthy aging. Research from Harvard Health shows that staying active helps reduce your chances of heart disease, type 2 diabetes, high blood pressure, colon cancer, and breast cancer. 

While this isn’t an exhaustive list of the activities that can keep you healthy, it is a great starting point to help you find something exciting. The important part is finding an activity you enjoy and sticking with it. As you get older, you’ll continue to reap the benefits. 

Disclaimer: This article is for informational purposes only and does not constitute financial advice.

Kelly Clarkson had already proved herself by the time her fourth studio album, All I Ever Wanted, was released in 2009. Not only was she the original American Idol, but Clarkson already had two Grammy Awards under her belt and a handful of chart-toppers with hits like "Since U Been Gone" and "Because of You".

However, that didn't stop the singer from panicking when she realized one of the songs set to release on her fourth album was nearly identical to a Beyoncé hit that was released months earlier.

Clarkson worked with One Republic frontman Ryan Tedder for her 2009 album, including the song "Already Gone".

"[Ryan and I] wrote about six songs together, four or five of them made the album. It was all fine and dandy," she told CBC at the time. "I'd never heard of a song called "Halo". Beyoncé's album came out when my album was already being printed."

As "Halo" was climbing the charts, Clarkson quickly realized the similarities and called Tedder.

"No one's gonna be sitting at home, thinking 'Man, Ryan Tedder gave Beyoncé and Kelly the same track to write to,'" Clarkson said. "No, they're just gonna be saying I ripped someone off."

Despite her album already being complete and set to release in a matter of weeks, Clarkson begged her label to stop the release of "Already Gone." When RCA refused to do the impossible, Clarkson got ahead of the drama.

"By going on record that openly, she ensured that anyone paying attention would hear 'Already Gone' with the controversy already in their ears," according to Adam Reader of Professor of Rock. "She didn't stop there. Kelly Clarkson refused to perform 'Already Gone' on television...She skipped high-profile appearances to push the single into heavy rotation. She even tried to taint the music video, though RCA forced it out."

Tedder later accused Clarkson of trying to "sabotage" the song.

"I'm happy that it saw the light of day because I actually liked 'Already Gone' more than 'Halo,'" he said, per Reader.

Despite Clarkson's efforts to bury the track, "Already Gone" climbed the charts, peaking at No. 13 on the Billboard Hot 100 chart.

There’s a current cultural obsession with taking health habits to the extreme. Proteinmaxxing (the trend of intentionally maximizing daily protein intake), ultra-tracking (using wearables to log pretty much everything you do), supplement stacking…They’re all habits that didn’t exist a decade ago that now rule many people’s daily lives.

It’s why it can seem almost countercultural to focus on a simple habit that numerous scientific studies have long shown is extremely beneficial to health and can even add years to your life: walking. Yep, not ultra-marathons. Not even regular marathons. Just walking.

Walking is scientifically linked to lowering blood pressure, relieving pain and joint stiffness, supporting brain health, reducing the risk of certain types of cancer and supporting sleep. It can also lower your risk of heart disease, which is the leading cause of death in the U.S. If you want to integrate walking into your daily routine for this purpose, it’s important to know how long your walks should be and how often you should take them. 

Keep reading to find out what cardiologists recommend, based on scientific research. Plus, they explain how walking compares to running in terms of cardiovascular benefits. 

Related: We Asked 3 Cardiologists What Heart Disease Symptom You Should Never Ignore, and They All Said the Same Thing

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Why Walking Supports Heart Health

According to the cardiologists we talked to, walking truly is a powerful way to protect your heart. Dr. David Sabgir, MD, a cardiologist with OhioHealth and the founder of Walk With A Doc, says that there are several reasons for this. 

Walking also helps slow plaque buildup in the arteries, helps prevent chronic inflammation, improves blood vessel function by helping arteries relax and expand so blood flows more easily and makes blood less “sticky,” which reduces the risk of dangerous clots. 

“Walking also tunes up your nervous system, lowering your resting heart rate and helping your heart respond more efficiently to stress,” Dr. Sabgir says. That’s a whole lot of benefits just from taking a walk!

“Walking tackles the usual suspects behind heart disease," he adds. "It helps lower blood pressure, improve cholesterol, control blood sugar and manage weight. Some researchers have found that the most powerful ways exercise reduces heart disease risk are by dialing down inflammation and lowering blood pressure."

Related: These 4 Heart Disease Symptoms Are Often Dismissed as 'Aging' or 'Stress'

There are some indirect ways that walking supports heart health too. Dr. Sawallah Guseh, MD, the director of the cardiovascular performance program in the Massachusetts General Brigham Heart & Vascular Institute, tells Parade that walking also helps lower stress and supports sleep, which are both connected to a lower risk of cardiovascular disease.

“Walking can also be social, and that matters. Social connection has long been linked to better health and longevity, so a walk with a spouse, friend, neighbor or group may help the heart in more than one way,” he adds.

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How Long Should Your Walks Be To Lower Your Risk of Heart Disease?

Both cardiologists say that the more often you walk, the better. Going on a walk once a week is better than never going on a walk; walking three times a week is more beneficial than weekly walks, and daily walks are best of all. 

How long should your daily walks be to make a noticeable difference in lowering the risk for cardiovascular disease? According to a 2025 study out of the University of Sydney, uninterrupted walking for 10 to 15 minutes significantly lowers the risk of cardiovascular disease. Researchers found that it reduces the risk by up to two-thirds compared to walks that are shorter than 10 minutes. 

Dr. Sabgir highlights another large study that found that walking 10 to 15 minutes a day (roughly 2,800 steps) is enough to start lowering the risk of heart disease. “Every extra 1,000 steps, about 10 more minutes, pushes that risk down even further,” he says. This means that while 10 to 15-minute walks a day greatly lower the risk of heart disease, the longer your walks are, the more beneficial they will be. 

With this in mind, Dr. Guseh recommends making a daily 15-minute walk a starting goal and slowly increasing the length over time, building toward 150 minutes a week (roughly 21 minutes a day), which is the exercise guideline recommended by the American Heart Association.

Related: Cardiologists Swear by a Heart Health 'Rule' That's Shockingly Easy

Is Running Better for Heart Health Than Walking?

When it comes to running versus walking for heart health, both cardiologists make one point clear: Both are extremely beneficial. So are other forms of exercise. 

“Cycling, swimming, rowing, dancing, hiking, elliptical training and brisk walking all improve aerobic fitness and cardiometabolic health," Dr. Guseh says. "Strength training is also important because it supports muscle mass, glucose metabolism and long-term function. The most complete approach is aerobic exercise, resistance training and less sitting." 

In terms of running versus walking, he notes that they offer different benefits.

“Running is more intense, so it’s more time-efficient. But walking is easier to start, lower impact and more sustainable for many people. I wouldn’t say running is universally better. The best exercise is the one someone can do consistently and safely. For many people, that’s walking,” he says.

Dr. Sabgir adds to this, saying that walking and running provide very similar benefits.

“A major study of nearly 48,000 runners and walkers found no significant difference between the two activities in reducing the risk of diabetes, high blood pressure or heart disease, as long as the total energy spent was equivalent,” he explains.

The main benefit of running instead of walking, Dr. Sabgir emphasizes, is efficiency: A five to 10-minute run can deliver benefits comparable to a 15- to 20-minute walk. 

The big takeaway is that you don’t have to go on long runs to lower your risk of heart disease. Walking is a great, science-backed way to reduce your risk. Dr. Guseh sums it up this way: “The clinical message is simple: Walk more, sit less, make it purposeful when you can and build gradually.”

Up Next:

Related: I Tried the Evening Walking Trend ‘Passeggiata’ That Italians Swear By

Sources:

• Omura, J. D., Ussery, E. N., Loustalot, F., et al. (2019). Walking as an Opportunity for Cardiovascular Disease Prevention. Preventing Chronic Disease. doi: 10.5888/pcd16.180690.
• Leading Causes of Death. Centers for Disease Control and Prevention.
• Dr. David Sabgir, MD, cardiologist with OhioHealth and the founder of Walk With A Doc.
• Dr. Sawallah Guseh, MD, director of the cardiovascular performance program in the Massachusetts General Brigham Heart & Vascular Institute.
• American Heart Association Recommendations for Physical Activity in Adults and Kids. American Heart Association. 
• This easy daily habit cuts heart risk by two thirds. ScienceDaily.
• Del Pozo Cruz, B., Ahmadi, M. N. and Lee, I. M. (2022). Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality.JAMA Internal Medicine. 182(11):1139-1148. 
• Williams, P. T. and Thompson, P. D. (2013). Walking Versus Running for Hypertension, Cholesterol, and Diabetes Mellitus Risk Reduction.Arteriosclerosis, Thrombosis, and Vascular Biology. https://doi.org/10.1161/ATVBAHA.112.300878.

Happy 70th birthday to Richard Butler, the frontman of ‘80s post-punk legends the Psychedelic Furs.

The band is best known for their 1981 song “Pretty in Pink,” which inspired the name of the 1986 John Hughes film starring Molly Ringwald. The band re-recorded a more polished version of the song for the film’s soundtrack. The Furs' other '80s classic hits include "The Ghost in You," "Heaven" and "Heartbreak Beat."

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Richard Lofthouse Butler was born on June 5, 1956, in Kingston upon Thames, Surrey, England. His father was a research chemist, while his mother was an artist. The young Butler attended art school in London planning to follow his mother’s footsteps prior to forming the Psychedelic Furs.

Aside from fronting the Furs from 1977 through the early 1990s, Butler fronted the band Love Spit Love, which released two albums, a self-titled effort in 1994 and Trysome Eatone in 1997. The second album was released by Madonna’s Maverick Records label. Butler also released an eponymously titled solo album in 2006, featuring cover art created by the singer.

In addition, to performing with the Furs, Butler is also an established visual artist and showcases his work on his @rblofthouse Instagram account. His handle is drawn from his unusual middle name.

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Richard Butler’s 70th birthday comes as a bittersweet time for the Furs. On May 8, the band announced on their social media channels that they were forced to cancel their spring and summer tour dates “due to a serious medical issue in the band.”

Nearly a month later, on June 2, the band revealed that it was Richard Butler’s bass-playing brother Tim, 67, the only other original member in the Furs, who experienced the “serious medical issue.”

A post to their social media channels read: “Please join us in saying ‘get well soon’ to our own #TimButler who has just undergone triple-bypass #heart surgery. Tim is recovering comfortably and thanks each of you for all of the love, concern and well-wishes!!!! #PFurs,” reads the post, which features a photo of Tim Butler.

This isn’t the first time in recent memory that the Furs have been beset by health problems. The band’s longtime saxophonist Mars Williams died on Nov. 20, 2023, at the age of 68 after suffering from ampullary cancer. Despite his illness, Williams continued to perform live with the band through October. We caught one of his final performances on Oct. 13, 2023, where Richard Butler saluted Williams on stage before Williams took the spotlight on the sax-laden Furs’ classic “Sister Europe,” from their 1980 self-titled debut.

Original guitarist John Ashton, who left the band after they went on a hiatus in 1992, was diagnosed with prostate cancer in 2021. His friend, singer/bassist Gail Ann Dorsey, launched a GoFundMe to help play for his medical treatment. In 2024, Ashton shared that his cancer is in remission.

In a 2020 interview with this writer for the streaming service TIDAL, Richard Butler addressed the band’s ties to the movie Pretty in Pink.

“It’s a double-edged sword, the Pretty in Pink thing. It brought us a good deal of attention, but I think — John Hughes, God bless him — the song was sort of misrepresented. I think a lot of people think it’s about somebody actually wearing a pink dress and taking it all quite literally, but it wasn’t about that at all,” he explained. “So when ‘Love My Way’ was used in [the 2017 film] Call Me By Your Name, it felt like it righted the balance somewhat. Because I thought that was an excellent use of it, and that song couldn’t have found a better place to be.”

NASCAR Hall of Famer Ned Jarrett has died at the age of 93, his family announced. The two-time Cup champion and broadcaster died Thursday, June 4 of natural causes in his home in Newton, North Carolina.

Across his legendary career, Jarrett won 50 races and was the NASCAR champion in 1961 and 1965. He was also a two-time Sportsman champion, claiming back-to-back titles in 1957 and 1958. Jarrett also still holds the record for the premier series’ largest margin of victory, having won the 1965 Southern 500 at Darlington Raceway by 14 laps.

He decided to retire at the age of 34 to spend time with his family, but returned as a broadcaster with CBS and ESPN.

In 2011, Jarrett as inducted into the NASCAR Hall of Fame.

"He was a friend to everyone he met and NASCAR's oldest living champion. By all accounts, he was a true NASCAR legend," his family shared in a statement. "While we mourn his passing, we celebrate the remarkable life of an amazing man and truly the best father anyone could have wished for. Rest in Peace, Dad."

NASCAR CEO Steve O'Donnell also paid tribute to Jarrett.

"Despite his calm demeanor, 'Gentleman' Ned Jarrett was as fierce a competitor as NASCAR has ever seen," he said. "His on-track accomplishments speak for themselves with wins and championships across several NASCAR divisions. But it was his off-the-track persona that separated Ned from his peers. He was as kind as his nickname indicated. And his endearing personality helped him excel in his second career as a broadcaster. Ned was an outstanding ambassador for the sport for more than six decades, and he will be dearly missed. On behalf of the France family and all of NASCAR, I offer my deepest condolences to all of Ned's family and friends on the loss of a NASCAR legend."