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Shoppers Are Snatching Up Costco's Giant $20 Kitchen Essential
Whether you're cooking in the kitchen, from the comfort of your backyard or out in the wild, having the right tools at your disposal can make bringing your favorite meals to life a whole lot easier. Sure, serveware, cutlery, measuring tools and other clever gadgets can certainly help streamline the process, but when it comes to actually cooking your meal, there's one kitchen essential you really shouldn't go without: a trusty skillet.
Fortunately, Costco just stocked a reliable piece that shoppers have been waiting to get their hands on: the Smith & Clark Ironworks 15-Inch Cast-Iron Skillet. Perfect for everything from big family meals to one-pan recipes, this massive kitchen staple is a lifesaver when smaller cookware simply won't do. Available only in stores now for just $20, this is one warehouse drop you won't want to miss.
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Smith & Clark Ironworks 15-Inch Cast-Iron Skillet, $19.99 at Costco View this post on InstagramSpotted in-warehouse by @costcowonders, the Smith & Clark Ironworks 15-Inch Cast-Iron Skillet offers ultra-durable cast-iron construction that can handle daily use for years to come. Featuring a pre-seasoned, nonstick cooking surface, it releases food with ease while locking in flavor, retaining heat and distributing it evenly.
Unlike your average large, heavyweight cast-iron piece, this one is designed to be 30 percent lighter, making it perfect for younger cooks, older family members and everyone in between. Best of all, it's crafted to be used on just about every cooking surface, whether it's in the oven, on the stovetop, on the grill or over a campfire.
Related: Sam's Club Just Dropped a $13 Chocolate Assortment Halloween Fans Can't Resist
A Lighter Take on a Cast-Iron Kitchen Staple"I've been looking for one of these," one prospective shopper wrote in response to @costcowonders' post. "It's a great price," another fan added, while a third shared their first impression: "I purchased one today. It seems a little light. But for 20 bucks it seems half way decent."
From high-heat grilling to searing, baking and braising, this massive skillet really can do it all. And if you're worried about its lighter weight being an issue, remember that cast iron doesn't always have to mean heavy; it still features the same durability and versatility as any other cast iron piece.
Its large cooking surface provides ample room to prepare multiple ingredients at once, while its sturdy handle offers a comfortable, secure grip when moving it from the stove to the oven or straight to the table. For convenient storage, the handle also features an integrated hanging loop, while a second hanging loop on the opposite end gives you even more ways to keep it within reach.
At $20, there really isn't a better way to introduce yourself to the wonders of cast iron cookware. And the fact that this price gets you a massive 15-inch cooking surface is reason enough to race to your local Costco to pick one up. Just don't wait too long to seek it out. Deals like this don't last, and you know it's going to sell fast once word gets out.
Related: Aldi's Rustic $10 Acacia Stand Adds Farmhouse Charm to Your Kitchen
Lindsay Wagner, 77, Reveals How Sheâs Honoring âThe Bionic Womanâ 50 Years After Playing Jaime Sommers
The Bionic Woman star Lindsay Wagner is looking better than ever 50 years after the series premiered, and she has a fun announcement for the show's anniversary.
Wagner, 77, starred on Bionic, a spin-off of the popular science fiction TV series The Six Million Dollar Man, which starred Lee Majors. The seriesfollowed Wagner as Jaime Sommers, a woman who suffers a tragic skydiving accident and is put back together with bionic limbs that now give her powers to tackle a double life doing secret government missions.Â
In the present day, Wagner hasn't changed all that much from her time on the hit TV series. But she just took to Instagram to share some exciting news: She's heading back to the UK in September to attend three different Comic-Cons to celebrate the show's 50th anniversary.
"I love hearing your stories, and the things you went through watching the show," Wagner shared. With her trademark blonde hair, Wagner made it clear she has barely changed since the days of Jaime Sommers.
View this post on Instagram Wagner Hasnât Changed Much in 50 YearsBack in January, Wagner celebrated Bionic's 50th anniversary of its premiere on January 14, 1976. Still sporting her iconic blonde hair, the stunner looks happy and healthy as she spoke about the influence of the show on modern culture.
âToday is the day â Happy 50th Anniversary to The Bionic Woman!â Wagner captioned the video. âHere is a heartfelt message from Lindsay (and a surprise guest!) to celebrate the moment.â
View this post on Instagram Wagner Thanked the FansIn the video, which featured a surprise appearance from series creator Kenneth Johnson, Wagner took a moment to honor the fans of the iconic series for keeping its memory alive after five decades.
âWithout your support for all these years, we wouldnât be here,â Wagner noted.
In previous interviews, Wagner has spoken about the importance of how relatable her legendary character was and the influence that it had on the viewers.
Hereâs a short scene from the show, where she opens a safe with her bare hands.
Does Rice Water Actually Help Hair Growth? I Tried It for 30 Days
If thereâs one DIY beauty trend that refuses to disappear, itâs rice water for hair growth. Every few months, my TikTok feed serves me another dramatic before-and-after showing someone who supposedly grew inches of hair after rinsing with what is, essentially, leftover rice water. As someone who's always trying to grow my hair longer, I was immediately intrigued.
Lately, it feels like my hair has hit a wall. It isn't necessarily unhealthy, it just⊠isn't going anywhere. The ends look the same month after month, and despite regular trims, scalp massages, expensive shampoos, hair masks and every "miracle" growth serum I've been convinced to buy, I wasn't seeing the kind of progress I wanted.
Rice water isn't exactly a new discovery, but since it keeps resurfacing in the zeitgeist, I decided it was time to finally try it.
The practice has been used for centuries in parts of Asia, where it's been credited with making hair look stronger, shinier and longer. More recently, it's exploded online as one of those beauty hacks that promises salon-worthy results for the price of a bag of rice.
It almost sounded too good to be trueâwhich, naturally, made me want to test it even more. If I could potentially grow healthier, longer hair using something already sitting in my kitchen, why not?
So, I committed to using rice water consistently for 30 days to see if the internet's favorite hair-growth hack actually lived up to the hype. Read on for my honest results, what surprised me most and whether I'd keep using it now that the experiment is over.
Related: 12 Hairstyles That âFake Fullnessâ on Fine Hair for Women Over 50, from Bold Curls to a Pixie
What Is Rice Water?Despite how fancy it sounds on social media, rice water is exactly what it sounds like: the cloudy, starchy water left over after you rinse or soak rice. According to Tina Mui, trichologist, pro stylist and co-founder of AWARE Hair, that water contains "small amounts of amino acids, B vitamins and minerals," though she notes the exact makeup depends on everything from the type of rice you use to "how long it's soaked."
Mui tells Parade that rice water is "one of the oldest beauty rituals we know of," pointing to royal women in Heian-era Japan, who were known for rinsing their famously long hair with rice water, as well as the Red Yao women in southern China, who have traditionally used fermented rice water as part of their haircare routines.
So while it may be all over your TikTok now, as Mui puts it, "the internet didn't invent this one"âit simply rediscovered an age-old beauty ritual and introduced it to a whole new generation.
What Are the Claimed Benefits of Rice Water for Hair?If you believe the internet, rice water is basically a magic potion for your hair. It's been credited with everything from "faster growth to shinier strands, less frizz, stronger hair and easier detangling."
But according to Mui, the benefits are a little more nuanced. She explains that while many people get good results, the effects are "usually limited to cosmetic ones" and can vary depending on your hair type.
The reason? Rice water leaves behind a thin starchy coating that can "smooth the cuticle and reduce friction," helping hair glide through a brush with less resistance. That means less breakage, which can make hair appear healthier and longer over time. It also helps hair reflect light more evenly, creating that glossy finish everyone loves, while giving some hair "a slightly thicker or more substantial feel."
So while rice water may not be the overnight growth miracle social media sometimes makes it out to be, it could absolutely help your hair look healthierâand that's still a pretty compelling reason to try it.
Related: The 9 Most Flattering Bob Haircuts for Women Over 60 With Thinning Hair
Does Rice Water Actually Promote Hair Growth?This is where things get a little complicated. If you're hoping rice water will magically make your hair grow inches overnight, the experts say it's probably time to lower your expectations.
"The growth claim is where the trend gets ahead of the evidence," says Mui, explaining that there "aren't strong human clinical trials showing that a homemade rice water rinse makes hair grow faster or prevents hair loss."
Trichologist and RevAir resident expertLadosha Wright says that despite years of research and access to scientific studies, she has "not found credible evidence validating the claim that rice water actually promotes hair growth."
That's because hair growth is "a three-phase biological process regulated from within the body" and influenced by factors like "genetics, hormones, nutrition, medications, overall health and trauma to the scalp," not just what you rinse over your hair in the shower.
As Wright puts it, while rice water may temporarily improve how the hair fiber feels, "improving the feel of the hair is not the same as promoting hair growth."
According to Mui, the more realistic benefit is that it "may help reduce breakage," allowing "more of the existing length" to survive over time. In other words, your hair isn't necessarily growing fasterâyou're simply holding onto more of the growth you already have. As Mui explains, "rice water may be a fiber treatment, but it's not a follicle treatment."
She also notes that while there's some early research around inositol, a naturally occurring compound found in rice, those studies used oral supplements or highly concentrated laboratory formulas, not the homemade rinse sitting in your bathroom.
And if you're dealing with noticeable shedding, thinning or a widening part, both experts stress that rice water isn't the answer. Those are signs of a scalp or follicle issue, and Mui says that's when it's worth seeing "a dermatologist or trichologist" instead of trying to rinse your way to thicker hair.
Related: Shadow Root vs. Root Smudge: Which Is Better for Women Over 50? Hairstylists Weigh In
How To Make a Rice Water Hair Rinse at HomeMaking rice water is surprisingly simple. Wright recommends "soaking one cup of rice in two cups of water for about two hours," then straining out the rice and using the cloudy water as your rinse.
One thing she doesn't recommend, though, is following some of the more extreme DIY tutorials online. Wright cautions against cooking the rice or letting the mixture ferment for days, explaining that increased "microbial activity could make the mixture unsafe for the hair and scalp," which already has its own delicate microbiome.
Just because something is homemade or fermented doesn't automatically make it betterâor safer, Wright says. When it comes to rice water, keeping it simple is the best approach.
Related: The 18 Best Hair-Growth Oils for Stronger, Thicker Strands, Tested by Trichologists Themselves
Before
View the 2 images of this gallery on the original article My 30-Day Rice Water Hair Experiment: What Happened (the Before and After)I'll be honest, I didn't go into this expecting waist-length hair after 30 days. My goal was much more realistic. My hair had felt stuck at the same length for months, and I wanted to see if rice water could finally help me push past that plateau.
Once a week, I used a homemade rice water rinse, and in addition, on days I wanted a little extra boost without making a fresh batch, I'd spritz on Luseta Rice Water Hair Spray between wash days. Here's what happened.
LengthThis wasn't a miraculous "my hair grew three inches" situation, and I actually appreciated that because it made the results feel more believable. My hair looked slightly longer by the end of the month, but I don't think it was because the rice water sped up my growth.
Instead, I noticed far less breakage, which meant I was finally hanging onto the length my hair was naturally producing. It's the kind of improvement you don't notice overnight, but when I compared before-and-after photos, my ends looked fuller and healthier instead of wispy.
ShineThis was probably the most immediate difference. After just a couple of uses, my hair caught the light in a way it normally doesn't. It looked smoother, glossier and generally more expensive (for lack of a better word).
Even on days I skipped hot tools, my hair looked healthier, and the Luseta spray helped keep that soft, glossy finish going between treatments.
SheddingI didn't notice dramatically less shedding in the showerâthat's not something I'd confidently attribute to rice water. What I did notice was fewer broken hairs on my clothes, in my brush and around my sink after styling.
My hair also tangled less, so I wasn't yanking through knots and accidentally snapping strands. To me, that felt like one of the biggest wins of the experiment.
Scalp HealthMy scalp stayed balanced throughout the month, which I was honestly relieved about. I have fairly normal scalp health to begin with, and the weekly rinse didn't leave me feeling greasy, itchy or irritated.
I was careful not to overdo it, though, since the experts warned that too much rice water can leave hair feeling coated or stiff. Sticking to once a weekâand relying on the spray in between instead of another full rinseâended up feeling like the sweet spot.
Looking back, I wouldn't call rice water a miracle hair-growth hack, but I also don't think it's all hype.
If you're expecting it to magically activate your follicles, you'll probably be disappointed. But if your goal is stronger, shinier hair that's less prone to breakageâand therefore able to retain more lengthâI actually think it's worth trying. Just keep your expectations realistic, be consistent and remember that healthy-looking hair is often the first sign you're on the right track.
Who Should (and Shouldn't) Try Rice Water for Hair?Rice water isn't an all-or-nothing trendâit really depends on your hair. According to Mui, the best candidates are people with "a healthy scalp" whose hair could use some temporary smoothing and strengthening.
If your strands are color-treated, heat-styled, chemically processed or naturally high-porosity, you may notice they feel softer and are "easier to detangle" after a rinse, though she recommends testing it on a small section first.
On the flip side, Mui says she'd be "more cautious with very fine or low-porosity hair" since the starchy coating can weigh it down or leave it feeling stiff. The same goes for hair that's already very dry or brittle, which can become even more rigid if rice water is overused.
If you're dealing with an irritated scalp, dandruff, psoriasis, eczema or seborrheic dermatitis, this is one trend to skip. Unfortunately, homemade rice water isn't a treatment for those conditions, and "when the scalp's already struggling, I want to introduce fewer variables rather than more," says Mui.
Related: 7 Best Hair Colors After 50 To Brighten and Rejuvenate Your Face, According to a Celebrity Stylist
How Often Should You Use Rice Water on Your Hair?When it comes to rice water, restraint is your friend. Mui recommends starting with once a week, adding that she "generally wouldn't recommend using it more than that." That's because there's no one-size-fits-all scheduleâthe ideal frequency depends on your hair type, how concentrated your rinse is and the rest of your routine.
She also points out that this is one of those cases where "more isn't better," and leaving it on longer won't necessarily deliver better results. If your hair starts feeling "stiff, rough, dry, dull, coated or harder to detangle," that's your cue to hit pause.
And no matter what, be sure to wash your hair thoroughly, going back to a more conditioning routine to let it reset. If you decide to give rice water another shot, simply use it less often and for a shorter amount of time.
Up Next:
Related: Why Your Gray Hair Is Suddenly Frizzy (And a Free Fix From a Celebrity Stylist)
Sources:- Tina Mui, trichologist, master stylist and co-founder of AWARE Hair
- Ladosha Wright, trichologist, salon owner, author and RevAir resident expert
'70s Rock Icon Postpones Farewell Tour Cincinnati Show After Medical Procedure
Sir Rod Stewart's fans in Cincinnati went home without a show this weekend. The 81-year-old rocker was set to headline Riverbend Music Center on Sunday, August 9, with Richard Marx opening, as part of his "One Last Time" farewell tour. Hours before doors opened, the venue announced the concert would not go on.
"Due to an unforeseen but minor medical procedure that required prompt attention, Rod Stewart's performance tonight in Cincinnati at Riverbend Music Center has been POSTPONED," the venue wrote in a statement. No further detail was given about the nature of the procedure. The venue added that rescheduling was already in motion, with more information expected soon, and that every ticket purchased for the original date will carry over to the new one.
The statement closed on an upbeat note, saying Stewart "is expected to make a quick recovery and looks forward to returning to Cincinnati."
Related: A New Michael Jackson Movie Using No Actors, Only His Own Footage, Releases This Month
The Cincinnati postponement marks the second disruption to hit Stewart's tour in less than a week. Just four days earlier, on August 5, he had to push back a performance at Fallsview Casino Resort in Niagara Falls, Ontario, after a mechanical fault grounded the aircraft meant to fly him there. That show has since been rescheduled for March 2027.
Stewart's 2026 has included several other tour interruptions tied to his health, including a stretch of canceled Las Vegas residency dates and a moment during a concert in Utah when he needed oxygen after nearly fainting onstage. Through it all, the singer has said he has no plans to step away from performing for good.
Riverbend Music Center has hosted Stewart before as part of a run of major acts passing through the Cincinnati amphitheater this summer. The venue, which opened along the Ohio River in 1984, holds roughly 20,500 fans across its pavilion seating and lawn.
For now, ticket holders are being asked to sit tight. Stewart's team and the venue are expected to share a new Cincinnati date this week, giving fans who missed Sunday's show a chance to see the tour's next stop through to the end.
1988 Film, Starring Bruce Willis, Ranked 2nd-Best Action Movie of All Time
The 1988 action classic Die Hard, starring Bruce Willis, has been ranked the No. 2 best action movie of all time in Colliderâs list of the 75 Best Action Movies.
The ranking places the John McTiernan-directed film just behind the top title on the publicationâs list and highlights why the movie remains a major part of action cinema decades after its release.
The ranking, updated on Dec. 2, 2025, describes Die Hard as a âtextbook exampleâ of how to make a great modern action-thriller. The list points to the filmâs vulnerable hero, memorable villain, strong supporting characters, setting and carefully spaced action as key parts of its lasting appeal.
Bonnie Bedelia is held down by Bruce Willis in a scene from the film 'Die Hard', 1988.Photo by 20th Century-Fox/Getty Images
The recognition comes as Die Hard continues to mark important milestones. The movie celebrated its 38th anniversary in July 2026, with TODAY revisiting a 1988 interview in which Willis discussed the film just days before it reached theaters.
At the time, Willis was best known for televisionâs Moonlighting. He had also appeared in movies including Blind Date and Sunset, but he was not yet the major movie star audiences would later know him to be.
That changed with Die Hard.
Die Hard follows New York City police detective John McClane, played by Willis, who travels to Los Angeles on Christmas Eve to visit his estranged wife, Holly, played by Bonnie Bedelia.
Holly works for Nakatomi Corporation, and McClane attends a holiday party at the companyâs high-rise headquarters. The celebration quickly turns into a hostage crisis when a group of heavily armed criminals takes control of the building.
The group is led by Hans Gruber, played by Alan Rickman. Gruber presents himself as a terrorist, but his real goal is to steal millions of dollars in negotiable bonds from the buildingâs vault.
McClane escapes the takeover and finds himself alone inside the building while the criminals search for him. With no rescue team able to reach the hostages, he uses his police training, quick thinking and knowledge of the building to fight back.
The filmâs hero was different from many action stars of the 1980s. McClane is not presented as an unbeatable fighter. He gets hurt, becomes tired and makes mistakes. That vulnerability became one of the reasons the character connected with audiences.
During a TODAY interview in July 1988, Willis explained what he believed made Die Hard different from the action films led by stars such as Sylvester Stallone, Arnold Schwarzenegger and Chuck Norris.
âNot really. I think itâs inevitable. Itâs an action film,â Willis said. âI think what makes our film different is that itâs an adventure, too. And also itâs about people, I think, the audience can relate to. These arenât larger-than-life characters. These are, for the most part, ordinary people.â
That approach helped separate Die Hard from the larger-than-life action movies of its era.
The film also built a strong relationship between McClane and LAPD Sergeant Al Powell, played by Reginald VelJohnson. Powell communicates with McClane by radio while the detective tries to survive inside Nakatomi Plaza.
Rickmanâs Hans Gruber became another major part of the movieâs identity. The villain is intelligent, calm and confident, giving McClane a dangerous opponent who is very different from a simple action-movie brute.
The film was not expected to become the major success it eventually became.
Before its release, Willis was not considered a proven movie star. His reported $5 million salary also attracted attention because of his limited film track record at the time. Some early marketing for Die Hard even reduced the focus on Willis and placed more attention on Nakatomi Plaza.
The film opened in July 1988 and went on to earn approximately $140 million worldwide. It became the highest-grossing action film of 1988 and finished as the yearâs 10th-highest-grossing movie worldwide.
Audiences responded strongly. Die Hard received an âA+â average rating in CinemaScore audience polling, according to the supplied background.
Its long-term critical reputation also grew. Rotten Tomatoes lists the movie with a 94% Tomatometer score from 90 reviews and a 94% audience score from more than 250,000 ratings in the provided information.
Not every critic was convinced when the movie first arrived. Roger Ebert, in his July 15, 1988 review, praised the filmâs special effects, stunt work and Rickmanâs performance but criticized parts of the screenplay. He argued that the deputy police chief character weakened the second half of the thriller.
Despite those early criticisms, Die Hard became widely recognized as one of the greatest action films ever made.
The film also launched a franchise with four sequels: Die Hard 2, Die Hard with a Vengeance, Live Free or Die Hard and A Good Day to Die Hard.
In 2017, Die Hard was selected for preservation in the National Film Registry after being deemed culturally, historically or aesthetically significant.
Now, 38 years after its theatrical release, the Bruce Willis-led movie continues to appear in conversations about the greatest action films ever made.
1974 Breakup Song, Reimagined by Whitney Houston, Ranked Among 'Greatest Country Songs' of All Time
Whitney Houston may have turned the 1974 anthem âI Will Always Love Youâ into a record-breaking hit, but it was originally sung as a country folk ballad by iconic singer Dolly Parton.
More than five decades after its original release, the songâs enduring success in both its original and revived versions remains a significant achievement.
It continues to resonate with listeners after being named one of the âgreatest country songsâ of all time.
Billboard, an established music publication, ranked the top 100 songs in the genre that continue to spark nostalgia and excitement among listeners, regardless of the era in which they were released.
Dolly Parton during a performance in 1978.Richard E. Aaron/Redferns
With the Tennessee-born singer securing the No. 1 spot with her smash hit âJolene,â her two other songs, âIslands in the Streamâ with Kenny Rogers at No. 54 and âI Will Always Love Youâ at No. 31, also made the list.
Described by the publication as timeless, the song expresses heartbreak without bitterness, as well as strength and love while saying goodbye.
Adding to the list of publications that have recognized the track, âI Will Always Love Youâ was also named bySiriusXM as No. 4 on the 100 Best Country Songs, proving that it is far more than a timeless breakup ballad.
Written by Parton in the early 1970s, it served as a farewell to her mentor and business partner, Porter Wagoner, as she pursued her solo career.
"How am I going to make him understand how much I appreciate everything, but that I have to go?â she said in an interview as cited by the BBC, recalling breaking the news to Wagoner. âI thought, well, what do you do best? You write songs. So I sat down and I wrote this song."
During the celebration of the songâs 50th anniversary in 2024, the Queen of Country music expressed its significance to her as an artist.
âHappy 50th Anniversary to my song, âI Will Always Love You.â It will always hold a special place in my heart as I hope it does yours,â she captioned her Instagram post.
View this post on InstagramAs for Houston's 1992 cover, the singer-actress helped introduce the song to a new generation while delivering its emotional message.
Moreover, âI Will Always Love Youâ was transformed into a dramatic pop-soul powerhouse, beginning with a striking a cappella intro before transitioning into a full orchestral arrangement.
While Partonâs original version spent one week on the Billboard Hot Country Songs chart in 1974, Houstonâs cover became the best-selling physical single by a solo female artist, according toGuinness World Records.
Related: Dolly Parton's Latest Post Draws Attention After Unfortunate 80th Birthday News
The Supplement Neurologists Say Is a Waste of Money for Brain Health
If you're over 40, there's a good chance that brain health is on your mind. A 2026 survey by the Alzheimerâs Association indicated that nearly all (99%) of adults 40 and up reported that their brain health is as important to them as their physical health.
Increased interest in and awareness of brain health aren't bad. After all, more than 7 million people in the U.S. live with Alzheimer's. But this has led people to seek quick fixes to prevent, slow or reverse cognitive decline, and neurologists warn that these "fixes" aren't typically grounded in science.
"There are an incredible number of supplements claiming to improve brain function, ward off dementia or prevent Alzheimerâs," states Dr. Jessica Schultz, MD, a neurologist with Memorial Hermann Mischer Neuroscience Associates. "However, these supplements do not go through the rigorous testing that the FDA requires of prescription medication."
Dr. Schultz explains that the quality, amount and source of the ingredients can vary, even within the same brand, sharing, "Also, supplement manufacturers do not have to prove that the supplements actually work the way they claim. Some manufacturers have been fined by the FTC for false advertising because of this."
Speaking of money: People often spend it on certain brain health supplements that aren't effective, especially one in particular. Below, neurologists share which supplement they're talking about, and better ways to support your mind as you age.
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This Supplement Is a Waste of Money for Brain Health, Neurologists SayNeurologists say that Ginkgo biloba, a supplement derived from the leaves of a Ginkgo tree, likely won't help your brain health.
"Ginkgo is one of those supplements that has been touted as a natural treatment for dementia," Dr. Schultz tells Parade. "It is a tree, and its leaves and fruit are used in traditional medicine. It has been used for centuries to treat asthma, stomach disorders and dementia."
However, neurologists point to several studies that didn't show a significant benefit for brain health in humans. These studies include the Ginkgo Evaluation of Memory (GEM), published in JAMAin 2010. It looked at more than 3,000 people aged 72 to 96 years old between 2000 and 2008. Researchers followed up with participants at around the six-year mark (give or take). Cognitive decline rates didn't differ between people who were taking Ginkgo and the placebo group. A 2012 meta-analysis supported these findings.
But Ginkgo biloba proponents cite a small number of studies suggesting the supplement may have a modest effect on brain health.
"Because of these varying studies, it's remained veryâšpopular to treat cognitive issues, particularly as people get older," explains Dr. Noah Rosen, MD, a neurologist and director of headache medicine at Northwell Health. "The problem is that, even though it's been used for centuries, the research is still very limited. It's contradictory.âšAnd despite people wanting it to work, there's still a dearth of evidence that it does."
For what it's worth, many of the components of Ginkgo that might support brain health are readily available in whole foods.
"The flavonoids in Ginkgo extract, which seem to be beneficial, are quercetin, kaempferol and isorhamnetin," Dr. Schultz says. "These can be found in many foods, including onions, broccoli, apples, spinach, kale, cherries, berries and almonds."Â
Related: Scientists Reveal This Many Daily Steps Could Cut Your Dementia Risk by 51%
What Are the Risks of Taking Ginkgo Biloba?Ginkgo biloba doesn't appear to have a significant positive effect on your brain health, but neurologists like Dr. Schultz warn that it might have unwanted and even dangerous side effects.
"There are risks of taking any supplement," she explains. "Just like a medication, supplements can cause side effects."
Dr. Schultz says that potential side effects of Ginkgo include:
- Allergic reactions
- Increased risk of bleeding
- Interactions with some medications, including antidepressants
- Serotonin syndrome
- Headache
- Nausea
Related:We Asked 3 Neurologists About the Best Breakfast for Memory and They All Said the Same Thing
5 Proven Ways To Support Your Brain HealthSo, Ginkgo biloba may not improve your brain health, but some diet and lifestyle tweaks may. Here are neurologists' top five tips for keeping your brain healthy, and what to do if you're concerned about cognitive decline in yourself or a loved one.
1. Follow a brain-healthy dietDr. Schultz suggests the MIND diet, a mix of the Mediterranean and DASH eating plans. Think fruits and vegetables, lean and plant-based proteins, healthy fats (like olive oil) and foods low in sodium, added sugar and saturated fat.
2. Get consistently good sleepDr. Rosen isn't pulling any punches with his top tip for brain health: "Probably number one, two and three are sleep, sleep and sleep," he says. "It's probably the single greatest modifiable risk for impaired concentration."
3. Move your bodyDr. Schultz advises people to try to log 30 minutes of exercise five days per week to slow brain aging.
"This exercise can be broken into shorter sessions. It does not have to be very rigorous," she adds. "Walking, chair exercises and yoga are good ways to get exercise."
4. Stay socialDr. Schultz says social engagement (not just on Facebook) is vital to keeping the brain healthy.
"We need to be around other people and interact with them to maintain cognitive health and function," she emphasizes. "Isolation can accelerate memory loss, especially in patients who are already having problems with this."
5. Seek helpIf you're concerned about cognitive decline in yourself or someone else, Dr. Schultz recommends speaking with your family doctor or primary care physician. They may refer you to a neurologist. "Not all memory loss is normal aging, but it takes a neurological evaluation to determine that," she says. "The sooner it is done, the better."
If nothing else, the evaluation results might set you up for greater success with the second tip (getting good sleep).
Up Next:
Related: Always Tired? Doctors Say This Common Nutrient Deficiency Could Be To Blame
Sources:- Dr. Jessica Schultz, MD, a neurologist with Memorial Hermann Mischer Neuroscience Associates
- Dr. Noah Rosen, MD, a neurologist and director of headache medicine at Northwell Health
- New Alzheimerâs Association Report: Americans Care Deeply About Brain Health but Most Donât Know How to Maintain It. Alzheimer's Association.
- 2026 Alzheimer's disease facts and figures. Alzheimer's & Dementia.
- Ginkgo biloba for Preventing Cognitive Decline in Older Adults. JAMA.
- Is Ginkgo biloba a cognitive enhancer in healthy individuals? A meta-analysis. Human Psychopharmacology.
- Examining Brain-Cognition Effects of Ginkgo Biloba Extract: Brain Activation in the Left Temporal and Left Prefrontal Cortex in an Object Working Memory Task. Evidence-Based Complementary and Alternative Medicine.
Matthew McConaughey Hits the Red Carpet With His Wife and 3 Kidsâand Their Family Resemblance Is Striking
Matthew McConaughey just hit the red carpet with his wife and kids, and it's almost shocking how much the children resemble their parents.
Matthew, 56, who kicked off his career with classics like Dazed and Confused, went on to become an acting powerhouse with rom-coms like How to Love a Guy in 10 Days and game-changing films like The Dallas Buyers Club and The Wolf of Wall Street. Of course, his role on True Detective will always be a fan favorite. But the family man, who has been married to Camila Alves McConaughey since 2012, has always made it clear that his family comes first. Now, the whole family is hitting the red carpet together, and the kids are absolutely adorable.
Kids Levi, 18, Livingston, 13, and Vida, 16, joined Matthew and Camila at the Matthew McConaughey Cinema's dedication ceremony in Austin Texas, where the group enjoyed a special screening of The Rivals Of Amziah King. One glance at the sweet family makes it clear who their parents are, since each one is the perfect fusion of their mom and dad. Now that's one happy family.
What Has Matthew McConaughey Said About Parenting?McConaughey opened up about the trials and tribulations of parenting on the April 21 episode of Bear Grylls Is Running Wild. The star discussed how important parenting is, saying the âgreatest artâ a man can create is being a âgood father to a son or a daughter.â
âI think a manâs a prince until he has children, then he becomes a king. I donât think thereâs anything more important that a man can do,â he told Grylls. âIn fact, man, weâre mortal. Thatâs the beginning of our immortality, and hopefully, weâre lucky enough for them to have offspring, and it continues to pass that down. I think thatâs the greatest art that a man can make is being a good father to a son or a daughter.â
Check out the clip below:
1961 Pop Hit Launched 14-Year-Old Helen Shapiroâs Singing Career
Before The Beatles and The Rolling Stones transformed British pop, the early 1960s charts were already producing a new generation of young stars. One of the biggest was Helen Shapiro, whose powerful voice and debut single turned her into a teenage sensation.Â
Shapiro was just 14 when she released âDonât Treat Me Like a Childâ in February 1961. The song became her breakthrough, climbing to No. 3 on the U.K. singles chart and launching a remarkable career that would eventually take her from the pop charts to the West End stage.
Shapiro had been making music since childhood. At just 10, she was singing with her cousin Susan Singer and guitarist Mark Feld, the future Marc Bolan. Her unusually deep voice also earned her the nickname âFoghorn.â
At 13, Shapiro enrolled at the Maurice Burman School of Modern Pop Singing, where successful singer Alma Cogan had also studied. She quickly caught Maurice Burmanâs attention, and just six months later, he was ready to introduce her to the music industry.
Burman reached out to EMI producer Norrie Paramor and invited him to hear seven students. Paramor sent pianist and arranger John Schroeder instead, who was immediately struck by Shapiro. âThere was a touch of Jazz and Soul about her phrasing, as though she had been singing for years,â Schroeder later recalled, per Bear Family Records.
Once Shapiro was signed to EMIâs Columbia label, the next challenge was finding the right song for her debut. Paramor suggested Schroeder write one himself, so he brought in his friend Mike Hawker to help with the lyrics. Together, they wrote âDonât Treat Me Like a Child,â a title and message that fit the young singer as she worked to prove herself as a serious artist.Â
They recorded the song at Abbey Roadâs Studio One with a nine-piece band. â[It] was enormous and where they did all the film music with Philharmonic Orchestras,â she told Mojo. âI remember going into the studio and seeing all those great musicians ... A wonderful, wonderful experience.â
Released in February 1961, âDonât Treat Me Like a Childâ quickly began climbing the charts. Shapiroâs appearance on ITVâs Thank Your Lucky Stars helped propel the record, and by May it had reached No. 3 in the U.K.Â
Her debut success was only the beginning. Shapiro's next two singles, âYou Donât Knowâ and âWalkinâ Back to Happiness,â both reached No. 1. âTell Me What He Saidâ followed with a No. 2 peak, while âLittle Miss Lonelyâ hit No. 8.Â
As Shapiro started gaining attention, she also crossed paths with The Beatles, who were still working their way up. In 1963, they supported her on her winter tour, with Shapiro topping the bill.Â
During the tour, John Lennon and Paul McCartney reportedly wrote âMiseryâ with Shapiro in mind. However, her producer ultimately passed on the song.Â
The Beatles soon took over the British pop scene, but Shapiro continued working. She appeared in Play It Cool with Billy Fury and starred in Richard Lesterâs musical comedy Itâs Trad, Dad!
By the late â60s, Shapiro had moved into clubs, jazz and musical theater. After years of touring, she announced her retirement following a performance at Peterleeâs Senate Club in 1972.
She eventually returned to performing and reinvented herself as a jazz singer and musical-theater actress. Among her notable stage roles were Nancy in Oliver! in the West End and Sally Bowles in Cabaret. She also appeared in the television soap opera Albion Market.
Related: 1964 Folk Song, Written by Bob Dylan, Launched a 19-Year-Old Singerâs Solo Career
Amazon's 'Luxurious' $24 Cotton Hoodie Is a Perfectly Oversized Staple for Late Summer and Early Fall
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As we begin the transition from hot summer days to cool evenings and mild fall temperatures, thereâs nothing better than having a warm and cozy sweatshirt that you can count on. Whether you're stepping out for a morning coffee, layering up for an evening walk, or just trying to stay warm at your desk, the right one makes the change in seasons feel a little easier. One comfy and affordable favorite popping up on Amazon is the Efan Drawstring Zip-Up Hoodie.
Right now, select colors and sizes are on sale for as low as $24, down from the usual $46 cost. This means you can save up to 48% as we approach the end of summer. Itâs soft, relaxed, and available in a wide range of colors to suit any mood. Easy to layer and even easier to live in, itâs the kind of hoodie youâll find yourself reaching for every single day.
Efan Drawstring Zip-Up Hoodie, From $24 (was $46) at AmazonCourtesy of Amazon
Shop at AmazonWith dropped shoulders and a loose, relaxed fit, this cotton-polyester blend hoodie is built for comfort. The adjustable drawstring hood and split front kangaroo pocket add the cozy details you want on cooler days and nights.Â
It comes in 13 colors â ranging from neutrals to jewel tones and bold primaries â and sizes extra small through extra large. Whether youâre throwing it on with leggings, jeans, or even an athleisure dress, it adds just the right touch of warmth without feeling bulky. It works just as well zipped up to trap heat as it does left open to let in a soothing cool breeze, making it one of those pieces that quickly becomes your favorite.
Earning high marks for its âhigh-qualityâ material and âcomfortableâ silhouette and feel, this hoodie has amassed over 5,800 five-star reviews. âThis hoodie fits perfectly, hugging my body in all the right places without feeling restrictive,â one shopper wrote, âThe fabric feels luxurious against the skin, providing warmth and comfort that is perfect for chilly autumn days.â
Another shopper added that âit feels durable and well-made,â which gave them confidence that it will âlast through many seasons to come.â
At nearly 50% off, the Efan Drawstring Zip-Up Hoodie is more than worth picking up to keep out the late summer and early fall chill. Grab your size and favorite color at Amazon before it's gone!Â
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The Total Solar Eclipse in Leo on August 12 Changes EverythingâHere's What It Means for Your Sign
Whether youâre feeling like a fireâs been lit in your belly to chase your dreams with more fervor than ever before or youâre feeling wired and drained, youâre far from aloneâyouâre just feeling eclipse season rolling through. The first event of the season falls on Wednesday, August 12 at 10:37 a.m. PT/1:37 p.m. ET in the fixed fire sign Leo. Itâs the first solar eclipse weâve had in Leo since August 11, 2018, and the first one weâve had with the South Node in the sign of the Lion since August 1, 2008.Â
You can think back to both of those periods for a sense of what life-altering changes might be on the horizon for you as we move into this shake-up-bringing moment, which will center on a particular narrative in your life that kicked off at the start of this eclipse series on February 17 and will last through January 26, 2028.Â
Itâs important to bear in mind that eclipses are linked to karmic experiences, because they involve the North and South Nodes, points in space that are aligned with your destiny and your past respectively. This solar eclipse in Leo, associated with self, identity, leadership, confidence, and visibility, involves the South Node, so it could inspire you to step away from a pattern, a relationship, an experience, or a way of living that no longer serves you.Â
Read on for what you can expect to release over the course of this eclipse, based on your sign.
Your August Solar Eclipse HoroscopeRead for your Sun and Rising signs.
AriesThis eclipse hits your fifth house of romance and self-expression, hosting a game-changing moment when youâll likely become more aware of your need to let go, have fun, own your voice, and infuse your life with more spontaneity, creativity, and joy. As much of a go-getter as you tend to be, youâll increasingly take note of how certain habits could be standing in the way of following your heart and feeling truly fulfilled.Â
TaurusFalling in your fourth house of home life, this eclipse continues a particular story that youâve been experiencing for at least the past six months around your bonds with loved ones, sense of security, and potentially work-life balance. Think about what you need to feel comfortable, centered, and emotionally at peace. It may be time to tend to wounds that youâve turned away from or to talk through an ongoing conflict with a loved one. Â
GeminiWith the eclipse impacting your third house of communication, this can be an especially buzzy, active, high mental energy moment. You could be embarking on a short-distance trip, engaging more with your social circle, or diving into a cerebrally-charged project. Allow your curiosity to soar, and take note of to-dos and commitments that might be stretching you a bit too thin.
CancerThe energy around this particular eclipse brings your attention to money matters, material possessions, and your cash flow as it falls in your second house of income. You might be inspired to revise your budget, go to bat for a new cash stream, and do inner work tied to your values and self-worth. While youâve likely been exploring these themes for a moment, given the sunâs presence here, too, your ruler, the moon, is now fueling change that needs to occur in order for you to feel most secure.Â
LeoThink back to late February to get a sense of how this current eclipse series is impacting your sense of self and one-on-one bonds. How are you showing up in the world differently? What do you need to let go of in order to make your mark and be perceived as your most genuine self? With the eclipse impacting your first house of self, youâre on a wild ride over the next couple of years that will overhaul how comfortable you are in your skin. More self-love, self-compassion, and self-care could be in order.Â
VirgoThis solar eclipse falls in your twelfth house of spirituality and dreams, making it feel very different from the ones youâve been going through over the last two years that were all about you being more visible and comfortable in your sense of self. This meditative lunation is asking you to work on trusting your intuition and inner voice. Youâre moving through a healing journey that will make it possible to feel even more in tune with your heart, your head, and your soul.
LibraWith this eclipse hitting your eleventh house of friendships, youâll be opening your eyes to patterns, habits, and realities within your social life that arenât serving you. It could be time to steer toward people or groups who are more aligned with your long-term wishes, passions, and dreams. This is also a time when thrilling team projects could pop up out of nowhere, allowing you to feel even more connected and supported by your community.Â
ScorpioBecause it activates your tenth house of career and public image, this solar eclipse will thrust you into the spotlightâor make you even more aware of how you want to be recognized for everything you bring to the table. Itâs possible that itâs time to shed outdated ways of thinking about leadership and your sense of authority, and once youâre able to reframe how you want to make your mark, youâll step even more into your power.Â
SagittariusThis eclipse falls in your ninth house of adventure and higher learning, which is also the house associated with your sign, making its themes especially resonant for you. You could be fired up to chase opportunities to absorb new knowledge, see the world through other peopleâs points of view, work closely with a mentor, or act as one yourself. Long-distance travel or advancing your education could also play into how youâre evolving now.Â
CapricornSteel yourself for shifts tied to physical and emotional connection, shared resources, and deep, transformative experiences, because this eclipse is activating your eighth house of joint resources. The way youâre thinking about and dealing with investments or savings is changing, and itâs also wrapped up with your sense of security and how you're connecting with a significant other or loved one around money and intimacy. Embracing uncharted terrain in this part of your life could prove truly empowering.Â
AquariusThis solar eclipse sits opposite your sign and impacts your seventh house of partnership, highlighting themes like your one-on-one relationships, reciprocity, balance, and how you feel youâre showing up for yourself versus others. Think back to February for a sense of the story thatâs continuing now. You may be on the brink of beginning a new relationship chapter or taking a commitment to the next level. Either way, being open to cataclysmic shifts in your closest bondsâromantic, platonic, professionalâcan pave the way to personal growth.Â
PiscesThis solar eclipse falls in your sixth house of wellness, bringing to light changes that need to happen tied to your everyday routine or health. Whether youâve been feeling vital or dragging, you could be headed for an epiphany about how you can care for your overall well-being even more effectively. Allow yourself to acknowledge and move through any grief around how youâve handled this in the past before embracing the path ahead.Â
UP NEXT:
Walmart's âSoftâ Corduroy Loveseat Fits Perfectly in Small Spaces and Comes in 4 'Cozy' Colors
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When shopping for a new sofa, it's important to consider the size of your space before anything else. If you have a small living room, apartment, or seating area, a bulky sofa can quickly overwhelm the room and make it feel cramped. While traditional sectionals might not be the best fit, a loveseat can give you comfortable seating without taking up quite as much space.
One option that won't break the bank is the Aaqz Corduroy Loveseat Sofa. Right now, it's on sale for 39% off at Walmart, bringing the price down from $330 to just $200. For a compact sofa that still offers plenty of comfort and support, that's a pretty impressive value.
Aaqz Corduroy Loveseat Sofa, From $200 (was $330) at Walmart Shop at WalmartMeasuring 71 inches long, this loveseat is designed to provide plenty of room to stretch out without taking over your living area. It features a 7.5-inch high-elasticity sponge cushion and a supportive backrest designed to follow the natural curve of your spine. The 21.5-inch ultra-deep seat also gives you plenty of space to get comfortable, while the overall dimensions measure 71 inches long by 25.2 inches wide by 36.2 inches tall.
The sofa is upholstered in soft corduroy that feels cozy while offering solid durability for everyday use. It also has a convenient side storage pocket where you can keep books, magazines, remotes, or electronics within easy reach. The loveseat comes in four colors â beige, black, gray, and green â so you can choose an option that works with your space.
Comfort is another major selling point. The seat features a supportive cushion, plush backrest, pillow-top armrests, and an included lumbar pillow for extra support. It's designed to give you a comfortable place to relax, whether you're watching TV, reading, working from home, or simply stretching out after a long day.
Despite its compact size, this loveseat is built to be sturdy. Its reinforced frame has an impressive 850-pound weight capacity, so it can comfortably handle multiple people at once. Assembly is also designed to be straightforward and tool-free, while the detachable seat cover makes cleaning and maintenance easier.
Shoppers have praised both its size and comfort. One reviewer shared, âThe sofas are small but exactly what we wanted!" They also added, "I have back issues, the firmness in the seats is just what I needed.â Another shopper wrote, âI am amazed at how soft and cozy this sofa is. Itâs so easy to fall asleep on.â
Shop More Deals- KeepCharm Corduroy Boneless Sofa, $110 (was $140) at Walmart
- BedLuxury Chenille Loveseat, $170 (was $300) at Walmart
- LLappuil Pull-Out Sofa Bed, $449 (was $800) at Walmart
Related: Target's 'Extra Comfy' Cloud Sofa Brings the Cozy Couch Trend to Your Home for 64% Less
For a value-packed sofa that prioritizes comfort, durability, and style without taking over your space, the Aaqz Corduroy Loveseat Sofa is tough to beat. And with Walmart's current 39% discount, you can save $130 on this compact but surprisingly roomy loveseat right now.
Donât miss future deals! Sign up for Parade Picks to receive our commerce teamâs curated selection of discounts and sales, twice a week.
âTwin Peaksâ Star Sherilyn Fenn, 61, Has a Message for Her Haters: âNo Makeup. This Is 61â
Sherilyn Fenn, who rose to stardom on David Lynchâs iconic series, Twin Peaks, is making it clear that she's confident in herself at 61.
Fenn skyrocketed to fame in the role of Audrey Horne on the show, which boasted a significant cult following. She also garnered serious acclaim thanks to roles in films like Wild at Heart and Of Mice and Men. Known for her dark, brown hair and sultry style, Fenn was the dream of many TV fans throughout the â90s. But in the present day, Fenn is embracing aging and feels better than ever with gray hair. That means she has a few words for the haters who criticize her looks.
"Ode to Kate Winslet post. This is what an actress w her soul intact & who does not drink childrenâs blood. No makeup. This is 61. A little colored lip balmâŠđđđ
I know poor haters gotta hate as they hate themselves. Make my day a BLOCK A FOOL dayđ„đ»đ," Fenn captioned her selfie, which showed her rich gray hair and smiling face with a little bit of pink lip balm.
CBS Photo Archive / Getty Images
Back in October 2023 at the Hollywood Show, Fenn spoke about her close relationship with the legendary director, who passed away in January at age 78.
âI love David,â Fenn said, according to Remind Magazine. âHe has the best coffee at his house, he has David Lynch coffee. I bring him over sometimes homemade tomato soup, and things that he likes, for his birthday ⊠I love him very much. He saw something in me that nobody saw at that point. And wrote me a character that changed my life.â
What is Sherilyn Fenn Up to These Days?Fenn has tackled some new acting roles in recent years. She appeared in 4 episodes of Goliath in 2019, and had a recurring role on S.W.A.T. from 2017 to 2021. She was also a recurrent cast member of Shining Vale from 2022 to 2023. However, sheâll always be instantly identifiable for her role in the David Lynch universe.
âThe Challengeâ Star Cedric Hodges Reveals the Unseen Argument That Helped Send Him Home (Exclusive)
The Challenge Season 42Â is here! Throughout the season, Parade.com will speak with the challengers who were eliminated from Cutthroat.
One of the benefits of competing on The Challenge is the opportunity to appear across multiple seasons. One of the downsides is the difficulty of replicating a successful performance, something that Cedric Hodges learned firsthand. The former Marine was one of the standout recruits in Season 41, winning dailies and eliminations and playing as both a top dog and an underdog, culminating in a respectable third-place finish. But, while he was hoping to come into his second season with momentum, he instead entered with a reputation â and a far from kind one.
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For the majority of Vets and New Threats, he and Michaela Bradshaw seemingly had a lock on the game, working a bunch of different relationships in the house. But, at a certain point, they all blew up, and the two were labeled as the biggest snakes in the game. Cedric and Michaela were thrown into the last two eliminations, where they took out both Will Gagnon and Justin Hinsley. And, when they all returned the next season, it was far from water under the bridge. Cedric had earned a reputation for being "conniving" from even people outside of his season, and his fellow new threats were eager to draw first blood. And so, Sydney Segal made the first titular cutthroat move of the season, sending him into elimination against Johnny "Bananas" Devenanzio, where he got demolished in a lights-out performance from the seven-time champ. Host T.J. Lavin called a tearful Cedric the nicest person who's ever been on The Challenge. And, in this case, nice guys finished last.
Now out of the game, Cedric speaks with Parade about how surprised he was to be sent into elimination, the reaction to his "snaky" perception, and the unseen fight he got into with Chris Underwood while the teams were being picked.
Related: 'The Challengeâ Star Nelson Thomas Speaks Out on Historic Return After Amputation: âThis Comeback is Everythingâ (Exclusive)
So throughout that elimination, we see you miss hitting some lights, and you seem gassed by the end of it. What exactly happened that led to Bananas beating you so handily?
It's very unfortunate how the season turned out for me, but I'm gracious enough to be on a new season. Because ultimately, what happened in the elimination is I panicked. Going into the season, I thought Justin and I were all good. Justin hit me up like a week before we were supposed to film. It was like, "Hey, you want to go run on High Rocks with me?" Like we're besties, all this stuff. So I was like, "Oh, I'm good with Justin." And then I get there, I see Justin, Will, Sydney, Izzy. I'm like, "Oh, I'm chilling! I didn't do any of these people dirty. So it threw me off.
And in the elimination, I was just panicked. I was emotional. I was frustrated. But now I know that, no matter what happens, I have to stay calm. Because I'm not gonna lie. I was a little bit cocky in the previous years. No matter what happens, I'm gonna stay calm. I got ice in my veins. I'm a cool dude. And then I got in there. My friends threw me in. I felt betrayed. My emotions were high. My game plan that I had went out the window. I started panicking and just moving instead of thinking about what to do. And I'm a very calculated person, so it just led to my demise.
So you were completely shocked to get thrown in by Chris and Sydney?
I mean, on the day of, I kind of knew. I was like, "Okay, I'm going in." But I still had some hope in me. I still had some hope that they weren't going to do me like that. And what got me is this is the first elimination, Sydney! We're not going to try to make amends or anything?! Over some BS, Mike! I'm confused how I'm a snake still.
I want to talk more about that. We see Sydney say in the premiere that you're "extremely conniving." Even Anna Leigh, who you didn't play with, called you "snaky." Did you have any sense this was your perception going into your second season?
Oh no, not at all! I'm a logical person. I talk about everything logically. Did I vote for any of my allies to go into elimination last season? No. Did I play in anybody's face? No. Yeremi asked me at the end of the season, "Oh, did you say this?" I told him yes. I can't be more honest! It was frustrating. But I've learned. The lesson this season is that perception becomes reality more so in this environment than the truth that matters. And I also learned that people know they can't manipulate me. They manipulate everyone around me to do their bidding for them, which is, I don't know, something I'll have to figure out how to navigate.
Lete gets loud after you were eliminated, yelling, "That's bullsât!" Was that in response to something that happened in the elimination? I wasn't sure if it was referring to something production-wise.
I mean, I can't speak for Lete. You know what I mean? I was sad, so I don't know.
If you had stayed, who would you have wanted to work with moving forward?
I was so excited to meet Cory and Nelly. They're always solid dudes. I'm really excited to hopefully have an opportunity to play with Cory, Nelson, Nurys. When I go into the seasons, I always want to have like a mafia kind of mindset. The people that I'm rocking with, I'm really riding for, and the people that I don't, like I'm not. Which is crazy because that's my mindset and people are like, "He's so snaky." What are you guys talking about?!
What was your reaction to watching Justin talk in confessional about how he was petty about you eliminating him just before the final last season?
From an outsider's perspective, I respect Justin for at least being honest. Like Sydney wasn't even honest, so I respect Justin for being like, "Yeah, I'm petty about it. He's the reason why I didn't see a final." I have an enemy now, so I respect him for that front. But to me, that is the most fake kind of thing because we were supposed to be friends. We were supposed to be friends. He was inviting me to things. We were hanging out; I saw him when I went to L.A. And I want all my friends to do well. Regardless of if I do well or not, I want all my friends to succeed. And for him to be like, "Yeah, no, I want him to go first," it's just goofy to me. You're a goofball!
You alluded to this before. But if you played a third season, what would you change the most about your game?
If I'm fortunate enough to play, I think that I just have to take that same sort of mindset. Honestly, it'll probably be really hard for me, regardless, because everyone thinks I'm a snake for some reason. So maybe in the off-season, I can figure out why. I don't think it's a legit reason. I think it's just made up so people could throw me into elimination, which is fine. But it's really going to come down to training super hard if I go into elimination. That's the best thing about The Challenge. Turbo gave me a good quote. He said, "No one can send you home. They can only send you into elimination."
How did it feel to have T.J. call you the nicest person to ever be on The Challenge?
Oh, it made me super happy. I think you can kind of see the switch in my face where I go from trying not to cry to just giving up because it made me happy, and I was very appreciative of that. It's nice to be noticed that my vibe or impact with the people around me is true, and it was completely opposite to what everyone in the house was saying, which was helpful to me. I started thinking, "Am I really a snake?" And then he was like, "The nicest human we've ever had on the show." So I was very appreciative.
Finally, in honor of the infamous "Sât They Should Have Shown" episode of the old-school days of The Challenge, what's one moment from your time on the show that you wish you had made the edit?
I think another contribution to me going in was that I got into a little argument with Chris, which didn't help me. So we were doing teams, and that's how I knew [I was screwed]. I was like, "Justin, this is ridiculous. You're gonna send me to the team you know you're about to mess over first, with the very first pick!" So as we were going, I was telling Anna Leigh, I was like, "Yo, they're ganging up on you." And then, so at the very end, Chris was like, "Oh, let me get this favor," and I was like, "Absolutely not! You railed us for the whole entire last seven picks, and now you want a favor?!" So then that happened. But that's why I said it's water under the bridge. Because he pulled me aside and he's like, "Yeah, it's all good. It's water under the bridge." I was like, "I'll remember this. I like you, Chris."
Related: Where Was 'The Challenge' Season 42 Filmed? Here's Every Location Featured in 'Cutthroat'
Kylie Kelce Just Joined 'Peppa Pig' in an Unexpected Way After Viral Response
If your child is still a toddler, chances are you know all about Peppa Pig.
The timeless humor and life lessons taught through its beloved characters evoke a sense of nostalgia â though the series has been maintaining a modern edge. On Tuesday, August 11, Peppa Pig is breaking new ground with its first-ever animated special created specifically for parents.
Following the viral success of Mummy Pig's pregnancy reveal on Kylie Kelce's Not Gonna Lie podcast last year, Kylie, 34, and Mummy have reunited for a new adventure set in the world of Peppa Pig. In case you need a refresher, see the 2025 clip between Kylie and Mummy below.
Cut to 2026, and premiering Tuesday, August 11 on the Not Gonna Lie YouTube channel is an all-new Peppa Pig special exploring the realities of modern parenting through heart and humor.
In the animated special, Kylie is reimagined as a kangaroo and welcomed into Peppa's world during a trip to the U.K. While abroad, Mummy Pig and Kylie are treated to a well-deserved mums' getaway, filled with friendship, laughs and self-care.
Jason Kelce even makes a special appearance as a Kodiak bear, joining Daddy Pig on kid duty and proving that keeping a house full of kids entertained is an adventure all its own.
"Peppa Pig has always done such a great job of telling stories that feel true to family life, which is one of the reasons we've loved it for so long," Kylie said in a statement shared with Parade. "What really resonated with me about this story is that it explores something so many parents experience."
The mom of four continued, "As your family grows, it's easy to put yourself at the bottom of the list while you're busy taking care of everyone else. I love that Mummy Pig reminds parents that making time for yourself isn't selfish, it's important. She approaches that journey with the same humor and heart that families have always connected with, and I think a lot of parents are going to see themselves in it. Getting to be part of that story was incredibly special."
Check out the special episode on YouTube below.
The Animalsâ 1967 Rock Hit Was Inspired by Eric Burdonâs Childhood
By the time The Animals released "When I Was Young" in 1967, Eric Burdon had already spent years performing in one of Britain's best-known rock bands.
But the song that became one of The Animals' most memorable later hits was deeply personal.
"When I Was Young" was written by Burdon, 85, and his Animals bandmates as a reflection on childhood, growing up and the realization that adulthood did not necessarily bring the freedom or happiness he had imagined.
Burdon was born in Newcastle upon Tyne, England, in 1941 and grew up in a working-class environment. His memories of that upbringing informed the song, which looks back at childhood with a mixture of nostalgia and disillusionment.
The lyrics recall being young and believing in a simpler future, while contrasting those expectations with the realities of adulthood.
Musically, "When I Was Young" also marked a shift for The Animals.
The band had become famous for raw blues-rock performances, but by 1967 its sound was evolving alongside the psychedelic and experimental music emerging from both Britain and the United States.
"When I Was Young" reflected that change. The recording had a darker, more atmospheric quality than some of the band's biggest early hits, while Burdon's vocals gave the song a reflective edge.
Released in 1967, the song became a Top 20 hit in the United States and remains one of The Animals' most recognizable recordings.
More than a typical nostalgia song, "When I Was Young" captured something universal: the realization that growing up can look very different from what a child imagines.
"Some of my favorite rock lyrics ever from When I Was Young by Eric Burdon and The Animals," one Reddit user posted.
"This one and also 'Sky Pilot!'" one fan added.
"Eric Burden was a killer vocalist," another Redditor commented. "So much passion and power."
For Burdon, that feeling came from his own life. For listeners, it became another reason The Animals' music continued to resonate long after the band's first wave of success.
RELATED: The Animalsâ Rock Hit Was First Recorded by Nina Simone
Oprah Winfrey and Stedman Graham Make a Rare Appearance Togetherâand Look Happier Than Ever
Oprah Winfrey just made a rare public appearance with her longtime love, Stedman Graham.
The legendary former host of The Oprah Winfrey Show, 72, and Graham, 75, have been a couple for 40 years. But in contrast to Winfrey's public persona, Graham prefers to fly under the radar. But the duo stepped out in anticipation of her legendary show's 40th anniversary.
Pictured together at Chicago's Navy Pier, Winfrey looked happy and healthy as she held up a plate of fried chicken alongside Graham and her former colleagues.
"5 year reunion for The Oprah Winfrey Show. The best segment 1 surprise guest showed up. A night of all love and pure joy. Forever grateful @oprah. + @thechefartsmith hosting at his fabulous @reunionnavypier was an added treat! Love our Ty for organizing," the caption read.
View this post on Instagram What Has Oprah Said About Using Weight Loss Medication?Winfrey looked quite svelte at her appearance alongside Graham in Chicago, and it's a result of her focus on her health these days. Her slimmed-down physique comes after decades of struggling with her weight. When she finally found weight loss medications like Ozempic to deal with her issues, the TV icon found a way to ârelease her shameâ about it.
âI realized Iâd been blaming myself all these years for being overweight, and I have a predisposition that no amount of willpower is going to control,â she told PEOPLE in December 2023. âObesity is a disease. Itâs not about willpower â itâs about the brain.â
Earlier this year, Winfrey spoke on her podcast about the realizations that she had about how her brain operated differently from someone who doesnât struggle with weight issues.
âOne of the things that I realized the very first time I took a GLP-1 was that all these years I thought that thin people, those people just had more willpower,â she said on the Jan. 14 episode of The Oprah Podcast. âThey ate better foods. They were able to stick to it longer. They never had a potato chip. And then I realized the very first time I took the GLP-1 that, âOh, theyâre not even thinking about it. Theyâre only eating when theyâre hungry and theyâre stopping when theyâre full.ââ
Whatâs Oprahâs Workout Routine?In addition to weight-loss medication, Winfrey has added a rigorous workout regimen to her routine. In her ABC special âShame, Blame and the Weight Loss Revolution,â Winfrey shared that she is âhiking three to five miles a day.â She also does strength training and has taken up running. For her 70th birthday, Winfrey shared a video of herself jogging on the beach. She used a hashtag that read âhealth is the best gift.â
View this post on InstagramRelated: Oprah Winfrey in Head-To-Toe Leather Is the Most Unexpected Paris Fashion Week Look
1975's Biggest Country Music Scandal Included Charlie Rich, a Lighter, and a John Denver CMA Award
By 1975, Charlie Rich was one of the biggest names in American music, famous for his soulful voice, white hair, and rebellious streak.
But when he stepped up to the podium to hand off his Entertainer of the Year crown at the CMA Awards, nobody in the audience was prepared for what he was about to do. With the cameras rolling, the superstar turned a simple envelope opening into the most shocking broadcast moment in country music history.
According to History, as the envelope containing the winner's name was handed to him onstage at the Grand Ole Opry House on October 13, 1975, Rich tore open the paper. He subsequently pulled a pocket lighter from his coat and set the card on fire right on live television.
Silence fell over the room as the paper burned before Rich finally announced the winner: "My friend, Mr. John Denver." Denver accepted the award via satellite, seemingly unaware of what the audiences just witnessed.
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Following, two camps were evident. Those who were against pop music's invasion of country music traditions, or those who felt Rich was in the wrong, causing an instant backlash and damage to his career.
J.P. Foster, the accountant representing the firm that tabulated the votes for the awards show, told The Tennessean newspaper (as reported by the website Echoes of the Ozarks) that he felt something was amiss when he handed Rich the envelope containing the name of the CMAâs Entertainer of the Year,
ââAll youâve got to do is tear the end off the envelope,ââ Foster said he told the entertainer. âThat didnât appeal to him. I tore it open and pulled the slip out a little bit.â
RELATED: This 1973 Country Hit Was So Controversial, Radio Wouldnât Play It
After Rich's stunt, country star Narvel Felts was quoted by Echoes of the Ozarks as saying, âGlen Campbell came and got him by one shoulder and Charley Pride by the other one, kind of trying to move him out of that place because Chet Atkins was coming up next. And then some person came out there, like a producer or something, saying something to Charlie and pointing his finger at him,â Felts concluded.
Almost 20 years later, Rich said in a 1992 statement to NPRâs Fresh Airhost Terry Gross in 1992, âIt may have been that I had been overworked in â73, â74, â75 and that sort of thing, and maybe I was rebelling; but not against John Denver and not against country music.âÂ
Rich continued, âI just â like I say, it was just a mistake that I made that I guess was important. But, actually, I think everything works to the good, so maybe I was saying, âWell, I want to try something else besides country,â or something. I donât know.â
Per History, Rich's son, Charlie Rich Jr., was quoted as saying his father âused bad judgment. He was human after all. I know the last thing my father would have wanted to do was set himself up as judge of another musician.â
Charlie Rich had a career comeback in 1992 with the LPÂ Pictures and Paintings. He died in July 1995 at 62.
Related: 1973 Heartbreak Country Music Ballad Became an Unforgettable No. 1 Hit
âThe Viewâ Turns 29 as Rosie OâDonnell Prepares to Return for Season 30
The View is celebrating nearly three decades on the air as the hot-button daytime series gears up for the return of one of its most controversial former hosts.
Rosie OâDonnell is set to return to The View as a guest during Season 30, revealing that sheâll be back âin whatever way they want me,â she said on The Tanglepodcast.
As the show looks ahead to its milestone season, The View marked its 29th anniversary Tuesday with a throwback to its very first episode, featuring the late Barbara Walters.
âIâve always wanted to do a show with women of different generations, backgrounds and views,â Walters said on the series premiere on Aug. 11, 1997. âThis is that show. We call it âThe View.ââ
View this post on InstagramâThank you to our loyal viewers for joining us every morning â see you back at the Hot Topics table soon!â the show captioned the post.
O'Donnell is excited to return to the Hot Topics table, sharing that while she'll be âjust as a guest,â she dished that The View is âbringing back all the hosts, I think, for the 30th season.âÂ
She also noted that the show has evolved since she was host and that she's "pretty proud of that show, what itâs become and how it really speaks to the people and to politics."
O'Donnell added, âMany, many people got the short end of the stick there. It was, you know, it was a factory where people were being churned in and out and their tenuous security, nobody got to be calm. It also was a show at the time that was run by a man. A show created by a woman, for women, about women, and the man was deciding what we should talk about. And that didnât sit right with me, you know.â
The View is on weekdays on ABC.
The Animals' 1967 Rock Hit Captured the Summer of Love
At the height of the 1960s counterculture movement, The Animals traded some of their usual blues-rock grit for a song inspired by one of America's most famous cities.
"San Franciscan Nights," released in 1967, became one of the band's signature songs of the late 1960s and captured the atmosphere of San Francisco's famous Haight-Ashbury scene.
Written by Eric Burdon, John Weider, Vic Briggs, Barry Jenkins and Danny McCulloch, the song arrived during the period commonly associated with the Summer of Love.
San Francisco had become a center of the counterculture movement, attracting young people, musicians and artists from around the country. The city's reputation was closely tied to psychedelic music, changing social attitudes and a growing rejection of traditional expectations.
The Animals' song reflected that atmosphere.
Rather than presenting San Francisco simply as another city, "San Franciscan Nights" treated it as a place where a different kind of life seemed possible. The now 85-year-old Burdon's vocals gave the recording a dreamy quality that set it apart from the band's earlier blues-driven hits.
Released in 1967, the song became an international success and reached the Top 10 in the United States.
Its timing helped make it especially memorable. The song arrived just as San Francisco was becoming one of the defining cultural symbols of the 1960s.
The Animals had already established themselves through songs such as "House of the Rising Sun" and "We Gotta Get Out of This Place," but "San Franciscan Nights" showed another side of the group.
RELATED: The Rolling Stonesâ Early Rock Classic Began With a 1957 Blues Song
