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Dannielynn Birkhead, the daughter of the late Anna Nicole Smith, stunned at the 2026 Kentucky Derby with her dad, Larry Birkhead, while also sharing rare remarks about her mom.

On Saturday, May 2, Dannielynn, 19, and Larry, 53, stepped out for their yearly joint appearance at Churchill Downs racetrack in Louisville, Ky.

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While posing for photos on the red carpet, Dannielynn rocked a black dress with oversized white roses spanning the length of the gown. She donned a black-and-white headpiece featuring another white rose, while showing off the bold hair transformation she revealed the night before at the Barnstable Brown Gala. Meanwhile, Larry opted for a white jacket and pants with a black undershirt.

Dannielynn Birkhead and Larry Birkhead attend the Kentucky Derby 152 at Churchill Downs on May 2, 2026, in Louisville, Ky. (Daniel Boczarski/Getty Images for Churchill Downs)

The doting dad took to Instagram with a carousel of photos from the annual father-daughter outing. He wrote, "And We’re Off… to The 152nd @kentuckyderby with Dannielynn after an awesome Barnstable-Brown party last night!"

In the comments, Larry's Instagram followers fawned over Dannielynn's edgy look, with one writing, "She looks stunning! And not to shabby yourself, Dad."

Another shared, "Awwwww. So cute. I love that you have this tradition."

Someone else echoed, "Wow, what a beautiful dress! You both look great! 🔥."

Meanwhile, yet another Instagram user exclaimed, "I love Danielynn’s hair, and her dress is stunning!! You both look amazing!"

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Related: Dannielynn Birkhead Makes Bold Confession While Wearing Mom Anna Nicole Smith’s Jewelry on Red Carpet

During an interview with Access Hollywood on the Kentucky Derby red carpet, Dannielynn was asked how she thought her mom would react to her new hair, after going from a long blond look to a pixie cut with black tips.

"I don't know," she admitted. "I think she might like it, maybe. I can't really say, for sure, but she was cool. And I'm cool, so..." to which Larry interjected, "She'd definitely love it."

When asked if she was still channeling a vampire vibe (as she described Friday night's look), Dannielynn replied, "Yes, but not so visibly this time. I'm still a vampire, but don't look like it too much right now."

"I think she's more refined than [a] vampire, but it's the best of the dark side," Larry added.

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In 2007, Smith died from an accidental overdose when Dannielynn was 5 months old. Attending the Barnstable Brown Gala and the Kentucky Derby has been a father-daughter tradition for Larry and Dannielynn for many years, as Larry and Smith first met at the 2003 gala when he worked as a photographer.

Next: Dannielynn Birkhead Is a Spitting Image of Mom Anna Nicole Smith at Annual Red Carpet Event

Last weekend was a tough one for Saturday Night Live fans, as the iconic sketch show was on a break...and sadly, a longer hiatus isn't very far away, as Season 51 is almost over.

Thankfully, though, we still have a few weeks to go. But is there a new episode of SNL tonight?

Here's everything you need to know before you tune in!

Is there a new episode of 'SNL' tonight?

Yes! Tonight, May 2, Olivia Rodrigo will pull double duty as both host and musical guest. While this will be the singer's debut as host, she's appeared as musical guest twice before.

In a preview for tonight's episode, James Austin Johnson delivered a dead-on Miranda Priestly impression in honor of The Devil Wears Prada 2, which opened yesterday.

Who is hosting next week and who is the musical guest?

On May 9, Matt Damon will return to SNL for his third time as host, joined by Noah Kahan as musical guest.

What time does 'SNL' air?

SNL airs at 11:30 p.m. EST / 8:30 p.m. PST.

Related: Every 'SNL' Host of Season 51 Announced So Far

Where can I watch 'SNL'?

New episodes of SNL air live on NBC and Peacock on Saturdays (they're available to stream later).

Who else is hosting and performing on'SNL' this season?

May 16's Season Finale episode will be led by Will Ferrell as host and Paul McCartney as musical guest.

Related: Every ‘SNL’ Musical Guest of Season 51 So Far

Beau Starr, best known for his roles in the Halloweenfranchise and Goodfellas, has died at the age of 81.

Starr reportedly died on Friday, April 24, of natural causes, his brother, Mike Starr, told TMZ. The actor died peacefully of natural causes.

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"It is with a heavy heart Im here to inform everyone of the very sad passing of Beau Starr. [Mike Starr] asked me to make the announcement," Christopher Serrone, who starred alongside Starr in the 1990 mob film. "Beau enjoyed a rich a meaningful life. He was a son, brother, father, grandfather, actor and NFL/CFL player. Please take a moment to help me remember a great guy. RIP. #Goodfellas #hoodlum #holloween4 #holloween5 #NYJets"

Tributes poured in for the late star, with many fans sharing their favorite memories of his work.

"He was a great actor, your scene with him in Goodfellas is still a scene I will never forget, he was also good in Halloween 4-5, May he rest in peace," one fan wrote.

"He was a great actor & good man in person. Very sad to read this news. I am sorry for his family loss," another wrote.

Beau Starr was born in New York in 1944 and became an actor after a career as a professional football player. Starr was signed by the New York Jets after playing college football at Hofstra. He later played in the Canadian Football League for the Montreal Alouettes and the Hamilton Tiger-Cats.

His first feature role came in 1982 alongside Gene Wilder in Hanky Panky. He later appeared in films like Summer School and Cinderella Man.

Carol Burnett just turned 93 last week, and she's still the queen of the red carpet.

The titan of comedy, who broke boundaries and created endless belly laughs with her timeless comedy series The Carol Burnett Show, which ran from 1967 to 1978 on CBS,  recently returned for season 2 of the Apple TV+ series Palm Royale. Still thriving, she hit the red carpet before speaking onstage at "We Have This Time Together: A Conversation with Carol Burnett" during the 2026 TCM Classic Film Festival at The Hollywood Roosevelt on May 01. With a bright smile on her face, Burnett made it clear that she's not slowing down anytime soon.

Photo by Araya Doheny on Getty Images

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Burnett Wouldn’t Be Interested In Hosting Saturday Night Live Anymore

Recently, Burnett opened up in a profile in the New Yorker about why Saturday Night Live creator Lorne Michaels has never asked her to host the iconic program.

“I don’t know what I did to upset that man,” Burnett told the publication. “Do you think it’s misogynistic?” she asked her interviewer.

The piece noted that Michaels declined to comment in response.

The piece continued, explaining that Burnett is an icon to many of the stars who have come to prominence on SNL. When Burnett presented Amy Poehler with a lifetime achievement award at Variety’s Power of Women event last year, Poehler made it clear how grateful she is to Burnett for forging a path before her.

“I wanted to thank my mother, the mother,” Poehler said, adding, “ ‘S.N.L.’ owes everything to you.”

The closest Burnett came to hosting was making a brief appearance in a 1985 segment when host Harry Anderson shouted her out, the piece notes.

While Burnett openly questioned what she did to upset Michaels, she made it clear she wouldn’t be interested in hosting SNL anytime soon. Back in 2019, she confirmed that the window had closed.

“No, I don’t think I would. Maybe like 20 years ago or whatever,” she told Vulture. “But that ship has sailed.”

Related: Legendary Actress Carol Burnett, 92, Is Positively Radiant During Special Premiere Appearance

In 2007, a film made history for its beautiful soundtrack and rock-star lead.

Rotten Tomatoes ranked the 300 best films ever made, compiling a list of the greatest works in cinema history. Ranked among classic films such as Christopher Nolan's 2008 film The Dark Night at No. 155 and Wolfgang Petersen's 1981 film, Das Boot at No. 153, John Carney's 2007 film Once secured the No. 154 spot.

Released on January 20, 2007, at the Sundance Film Festival, Once became a culturally impactful film. In May 2007, the movie had its U.S. theatrical release, which introduced the project to a wider audience and significantly increased its exposure.

Glen Hansard and Steve Kazee attend the "Once" Broadway opening night at the Bernard B. Jacobs Theatre on March 18, 2012 in New York City.

Brad Barket/Getty Images

Once was considered a "sleeper" hit, with its popularity taking off after positive word-of-mouth reviews and critical acclaim. In total, the film grossed over $20 million worldwide—an impressive feat for a project with a budget of only $150,000.

Aside from its commercial success, the film's stunning musical score was recognized at the 80th annual Academy Awards, taking home the Oscar for Best Original Song for "Falling Slowly." The film also received a Grammy Award nomination for Best Compilation Soundtrack Album.

The film starred Glen Hansard, the '90s Irish rock star and frontman of the band The Frames, as the lead character, Guy. Director John Carney, a former bassist for The Frames, cast Hansard after Cillian Murphy dropped out of the project. Following the release of six albums with his band, Hansard was able to add actor, Academy Award winner and Grammy nominee to his credentials.

Once is a musical romance that follows the story of a struggling street performer and a Czech immigrant pianist as they push one another to pursue their passions. The film is an intimate take on romance and musical connection. Combined with its tender soundtrack, Once has gone down in history as one of the most impactful musical films ever made.

Today, Once continues to make waves in popular culture. After closing on Broadway in 2015, the film's Tony-winning musical adaptation is expected to return with a reimagining at the Pitlochry Festival Theatre later this year.

Related: 2008 Modern Silent Film, Which Was a Box Office Hit, Ranked Among ‘Best Movies of All Time’

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Every home has its "thing," right? That one quirky little design choice that makes you wonder what on earth the original builder was thinking. Unless you custom-built your dream house down to the exact outlet placement (in which case, congratulations, you magical unicorn), most of us are out here lovingly coexisting with at least one mildly annoying feature.

Maybe it's a door that opens weird, a closet the size of a cereal box, or, in my case, the absolute baffling shortage of electrical outlets in an older home. Truly—who decided one outlet in an entire bedroom corner was enough for modern life? I'd love matching lamps on both nightstands like the polished adult I aspire to be, but apparently, my house said, "Choose one." Sure, I could wrangle extension cords and power strips into some sort of DIY electrical obstacle course, but no thanks.

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Hearth & Hand With Magnolia Woven Portable Table Lamp, $34.99 at Target

Target

Shop It!

Enter rechargeable lamps, like this Hearth & Hand with Magnolia Woven Portable Table Lamp. It's stylish, practical and gloriously cord-free. No outlet? No problem. It's pretty much the home upgrade for anyone who's tired of their house's little quirks winning. Because sometimes the smartest design fix is simply refusing to fight your floor plan.

The Hearth & Hand version is proof that practical can still be seriously cute. It has a sleek brass metal base that gives it an elegant feel, but the woven raffia shade keeps it warm and relaxed.

Related: Dollar General's Vibrant Boho Rug Is Charming, Durable and So Affordable

The cordless design is the real game-changer—you can move it anywhere, no outlet drama required, which is perfect if your home has weird lighting situations like mine. It's rechargeable, comes with the battery included, and even has a touch sensor, so turning it on is easy. There's no fussing with a dial that won't budge.

Plus, with three different light settings, you can switch from bright and functional to soft and cozy depending on your mood. Its size makes it work just about anywhere, including nightstands, bookshelves, patio tables, or anywhere you need a little glow without committing to a lamp cord takeover.

After all, life can be hard; shouldn't lighting it be easy? I certainly think so, and this lamp makes it a snap.

Related: Costco Shoppers Say This 'Beautiful' 2-Pack of Comfort Kitchen Mats 'Work Like a Charm'

Olivia Wilde is getting a lot of attention right now, but not entirely for her new movie.

Last week, the actress-turned director stepped out to promote her new film,The Invite, which she directs and stars in, but instead of getting attention for the comedy due out this June, much of the discourse shifted to Wilde’s appearance, with fans debating how different she has looked during her recent public outings. 

Wilde’s film opened the San Francisco International Film Festival on April 25. While walking the red carpet, she spoke with reporters, including SF Gate. While she discussed her new project’s connection to the city. Wilde wore a simple white tee with a voluminous high-low black midi skirt, with her hair pulled back into a half-up style and glam that accentuated her light-blue eyes. 

"I think we really took advantage of everything that I love so much about this city,” Wilde said on the red carpet before the screening. “It’s such an incredible cultural melting pot, and you can feel that. It sets the tone for our film.”

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Fans took to social media to react, with some jumping to conclusions that the star is on weight loss drugs like Ozempic, and others pushing back on the conversation entirely or attributing the reaction to camera angles and lighting. Here’s a sampling of the comments online.

“Omg. What happened to her? She looks malnourished.”

"The cameraman really doing a disservice here."

"I see the camera man is using the '[husband], can you take a picture of me?' angle."

"The camaraman is a Jason Sudeikis fan."

"Ozempic has taken that town over !"

"It's not just the camera angle It's also ozempic."

"She is so beautiful but she doesn’t look healthy. I hope she is okay ♥️."

In recent weeks, Wilde’s public appearances have repeatedly sparked similar buzz online. Attending the Fashion Trust U.S. Awards 2026 held at Nya StudiosWest on April 7, the Don’t Worry Darling helmer looked California cool in a white bralette, black skirt, and black jacket she wore off her shoulders. While in March, the O.C. alum rocked a sleek black catsuit with an extreme plunging neckline during a night out at Paris Fashion Week. 

As anticipation builds for The Invite, the conversation around Wilde continues to extend beyond her work — fueling an ongoing cycle of attention around her public image.

Related: Amanda Bynes Turns Heads at 40 Amid Makeover and Music Comeback

Jerry Seinfeld has a few choice words about driving electric cars.

The legendary comedian and creator of Seinfeld, 72, who rose to stardom in the '90s in the lead role on the world's favorite "show about nothing," kept us laughing with Comedians in Cars Getting Coffee until 2019. In 2024, he directed Unfrosted, a feature for Netflix, and still makes occasional appearances on other shows. A seasoned car enthusiast, Seinfeld opened up about his passion for vehicles in a new interview. But if there's one thing you shouldn't expect him to be driving anytime soon, it's an electric car. When asked if he's "on the electrification train" by Air Mail, Seinfeld had a few choice words to say.

"No, I’m not interested in electric cars at all. Anybody else wants to do it, that’s fine. I think it’s a big, stupid virtue signal. Look at me. I’m saving the planet, yeah. What about the lithium? It’s all BS," Seinfeld shared.

The comedy icon, who has been married to Jessica Seinfeld since 1999, made it clear that while Hollywood may be filled with people who have addiction issues, his biggest vice is his penchant for buying and selling cars.

"I’ve never had really any problems with addiction, except this. Selling cars can be very exciting, too. It’s pretty clear that cars coming and going seems to stimulate some receptor in the brain for people that are genetically inclined. It’s powerful stuff," he continued.

Reuniting With Larry David and Julia Louis Dreyfus

Back in December, Seinfeld made fans of his iconic TV series smile when they saw him reunite with Julia Louis-Dreyfus, who rose to stardom as Elaine Benes on the series, and Larry David, who co-created the show. While it had been a whopping 37 years since the show first hit the airwaves, the trio still found the time to laugh and smile together. Now that's a lasting friendship.

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Related: I Tried Jerry Seinfeld’s 'Vintage' 90s Cookie Recipe—and the Secret Ingredient Is Genius

Patti LaBelle is rocking the red carpet at 81, and we're here for it.

The legendary singer worked it for the cameras at the 152nd Kentucky Derby's Barnstable Brown Gala at the Barnstable-Brown Mansion in Louisville, Kentucky, and looked like an absolute dream in an aqua blue gown. Almost one year after she teared up while celebrating her 81st onstage and sharing a touching message about aging, LaBelle is making it clear that she's absolutely in her prime.

Photo by Stephen J. Cohen on Getty Images

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Why Did Patti LaBelle Cry Onstage Last Year?

 Last year, LaBellle got emotional while celebrating her 81st birthday with a bold message for fans about aging during her New York concert.

The singer, who turned 81 that day, shared an empowering message for the crowd during the performance at the Barclays Center in Brooklyn, which featured fellow icons Chaka Khan, Gladys Knight, and Stephanie Mills as part of the Queens Tour.

"Let me say something. I have so many people who are afraid to say how young they are," she told the crowd, People reported. "Don't be scared. 81 is wonderful, okay? Happy birthday."

Deeply emotional, LaBelle later continued by saying, "We don't take that for granted. We are such hardworking women. I've been doing it for 65 years, and to still have people come to see our show, we are truly blessed."

@cherylbestlife2

Patti LaBelle was crying😍😍

♬ original sound - Ms.Flirt🥰🥰

Dressed in a pastel blue pantsuit that wrapped at the front, LaBelle went on to express her gratitude to all the people who made the journey possible.

"I can't do all of this without my band, my crew, my lighting, my sound, my security — which I don't need — but I've got Will. And this is for my son, Zuri," she continued. "God bless all of you."

Later, she was presented with a luxe floral cake and a massive flower bouquet as 50 Cent's "In Da Club" played in the background.

@aliyacrawford

This is 81 Years Young...Happy Birthday Patti! Love you! 🖤 #FYP #PattiLaBelle #Birthdays #Celebrations #QueensTour #PRLife #TeamAC

♬ original sound - Aliya Crawford

Related: Legendary Singer, 81, Cries Onstage in Bold Message About Aging

There are so many activities you can do that help you wind down at night. Whether you enjoy reading to shut off your brain or a more hands-on activity, it's important to have something you can do outside of work to create a better work-life balance. Psychologists say that engaging in activities like knitting and crocheting can be the perfect hobby for this and provide an array of psychological benefits.

Whether you're experiencing grief or want to create a healthier relationship with your partner through gift-giving, knitting or crocheting can help. Even if you're a beginner to either of these practices, licensed psychologist Dr. Brandy Smith, PhD, says that each of these can create a safe, peaceful environment, especially when you set aside even 20 or 30 minutes a day to do it.

That's not all, either. If you're curious about whether knitting can help with trauma, ADHD or focusing overall, keep scrolling. Dr. Smith shares eight incredible psychological benefits that knitting and crocheting can provide below.

Related: Psychologist Reveals That People Who Write Out To-Do Lists by Hand Share These 7 Unique Traits

Does Knitting Heal Trauma?

While activities like crocheting and knitting can be a great way to boost your mood, Dr. Smith, says that it's not really these things alone that can help heal trauma.

"Can knitting be beneficial and help one with trauma? Yes, but I would not go so far as to say it is going to 'heal' trauma on its own," she tells Parade.

What it can do, however, is create a peaceful environment, which is beneficial for someone coping with any kind of trauma.

"Some people report that when they knit, it creates a calm within their nervous system, and since trauma can be connected to the nervous system, knitting can connect on that level for some people," she further explains.

She also says that knitting and crocheting are reported by some to be the ultimate relaxation tool and a good activity for stress relief.

"Both can help someone who is experiencing trauma (and in general)," she shares. "It can be meditative for some people because of the repetition, which is another potential benefit in general and for people navigating trauma." 

Is Crocheting Good for Mental Health?

Abraham Gonzalez Fernandez/Getty Images

Dr. Smith says that any activity you enjoy and find rewarding can be positive for your mental health. If you enjoy crocheting or knitting, then it can definitely be beneficial to your overall well-being. As she mentioned previously, it can be a great stress-reducer due to the repetition and calming environment it creates, but there's also another common issue it can help.

She also reports crocheting and knitting as helpful for anxiety because it gives you something to focus your energy on. "That can help with aspects of both depression and anxiety," she adds.

Related: 9 After-Work Habits That Are Secretly Harming Your Relationship, According to Psychologists

Are Knitting and Crocheting Good for the ADHD Brain?

While there hasn't been much scientific research done on whether knitting and crocheting are good for ADHD directly, there are studies that report it can result in an increase of the alerting and orienting networks of the brain, even after a brief, single session. The study also explores the possibility that these types of activities, along with meditation, can pave the way for neurorehabilitation (specialized programs designed to improve function and reduce symptoms experienced by individuals with nervous system disorders or injuries).

"Some people report those activities as helping with focus because it is repetitive and something they can become engaged with, which can be beneficial to someone with ADHD," adds Dr. Smith, thanks to her expertise as a licensed psychologist.

8 Psychological Benefits of Knitting and Crocheting, According to a Psychologist1. It provides something to do and look forward to

Finding activities to do outside of work is important for your mental health. Knitting or crocheting provides a low-lift way to keep yourself busy.

"It's an activity that a person can look forward to doing," Dr. Smith says. "While we need rest, we also need to be active and do things, and this is a form of activity that can be wide-reaching."

2. It's beneficial for people who are goal-oriented

If you're someone who likes to have an end result in mind, Dr. Smith says this is the perfect activity for you.

"For people who are motivated by doing something they view as 'productive,' this can fill that," she explains. "Some people struggle to do something if there is not an end product that they view as 'meaningful,' enough. Since something is produced from knitting and crocheting, this individual can more easily be open to this as an option."

3. The repetition of it can be calming

As Dr. Smith mentioned above, the repetitive nature of knitting and crocheting can create a sense of calm—especially if you've had a long or stressful day.

"Repetition can be soothing to the point of [it being] meditative," she shares. "This is a frequently mentioned benefit and has been associated with tapping into aspects of our body's nervous system and aiding relaxation."

4. It provides you with something to focus on

Studies show that focusing your energy and attention on a specific activity like knitting or crocheting can really help to increase alerting and orienting networks in the brain. This can be beneficial to everyone—especially if you find yourself losing focus throughout your day or being less productive than you'd like to be.

"This is also different than the point above about creating an 'end product,'" says Dr. Smith. "This relates to keeping one's focus on the present of what one is doing because there is a pattern or some sort of approach the person needs to attend to in order to make progress on their project."

5. It can aid your focus elsewhere 

While knitting or crocheting definitely requires you to stay focused in the moment, Dr. Smith says that, surprisingly, it can help you focus elsewhere, too.

"Another way some people report these activities as helping with focus is that it gives them something to do physically while still being able to listen and engage with someone (this may be more likely to come after someone is more familiar with the activity)," she explains. "Some people report that having something to do physically with their hands allows their mind to focus better on what they are 'supposed' to be paying attention to outside of the knitting or crochet project they are working on."

As an example, she says that someone may bring their knitting or crocheting project to meetings or a social gathering.

"While some people may view someone working on a project as 'not paying attention' to what else is happening, that is just not the case for some people's brains," she continues. "In fact, for their brains, it is the opposite because it allows them to hone in better."

6. It can serve as an act of love or a gift-giving opportunity

It's a great motivator to work on a gift for someone else. Dr. Smith says this can be a huge benefit of learning to knit or crochet.

"We are social beings, and doing something for someone else gives us a boost," she says. "Making a knitted or crocheted item can serve as an act of love or care. It can also be a gift, which adds to the specialness and taps into those 'feel good' feelings within the person creating the item."

7. It's a creative outlet

Not only are crocheting and knitting great for focus, but they can also be a great creative outlet outside of your regular everyday activities.

"Research shows expressing creativity in some way is beneficial to all of us, so this can be one more outlet to consider for creativity," Dr. Smith adds.

8. It provides sensory engagement

Because knitting and crocheting are such hands-on activities, Dr. Smith says it provides yet another benefit for your brain.

"Knitting and crocheting are a sensory experience across the board, but depending on the materials and tools used, it can be a fulfilling sensory experience on a whole other level for some people."

Up Next:

Related: The 16 Best ‘Analog Hobbies’ to Pick Up in 2026

Sources:

• Dr. Brandy Smith, PhD, is a licensed psychologist with Thriveworks in Birmingham, AL.
• “Crochet … a little hook to improve attention?” medRxiv

Sharon Stonemay travel the world as an actress, but one of her favorite spots to catch some sun is her own backyard.

The movie titan, 68, who is best known for roles in Casino, Basic Instinct, and Total Recall, is back on TV these days with a role on HBO’s hot series Euphoria. Also a successful painter and philanthropist, Stone frequently jets around the world for appearances. But in a new Instagram photo, the blonde beauty is sunning herself in preparation for summer in her own backyard.

"summers around the corner! happy Friday my loves 🥰," Stone captioned her photo, which showed her looking lovely in a multicolored string bikini.

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Sharon Stone Has a Great Sense of Humor

One of Stone’s most famous roles is that of Catherine Tramell in Paul Verhoeven‘s 1992 erotic thriller Basic Instinct. Stone’s legendary character, who is suspected of being a savage killer, is pulled in for questioning by the police. Tramell is dressed in a cream-colored outfit in the infamous scene, which went down in film history for being sexually charged. On Christmas Eve, Stone posted a photo of herself from the scene, along with a hilarious holiday message.

“A reminder to bring a little main character energy to your holiday. wishing you a wonderful time with your family & friends this season, if you need an inspo for your fashion tonight, might I suggest my look from nobody 2? It should keep the conversation… light. 🎄xo Sharon,” she wrote.

View this post on Instagram Stone Wants to Play Phyllis Diller

Last year, Stone revealed she’d love to tackle the role of her late friend and comedy icon Phyllis Diller, who passed away in 2012.

“I do want to play Phyllis Diller very, very badly,” Stone, who recently starred alongside Bob Odenkirk in Nobody 2, told Business Insider in an interview. “She and I were very close friends. Phyllis made little paintings for all my kids. She cooked me dinner a lot of times — that woman could cook. I told her I wanted to play her, and she sat down and taught me her laugh. She made me practice her laugh!”

Stone went on to explain that Diller’s journey from struggling comic to living legend was extraordinary, and that a variety of other stars could tackle the roles of the fellow comics who surrounded her.

“You know, she didn’t hit it big until she was 49. She lived in a trailer park with five kids and her schizophrenic husband, and practiced her act on women at the laundromat. It’s unbelievable. I think there are great actors who could play Bob Hope, Red Buttons, Johnny Carson. Sam Rockwell could play Johnny in his sleep. We were tight,” said Stone. “Yes, I’m desperate to play her.”

Now that’s one film we’d love to watch!

Related: Film Legend Sharon Stone, 67, Is Bare-Faced and Beautiful With Tousled Hair in New Selfie

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Kendra Scott has become a go-to name among jewelry lovers. The Texas-based designer built her namesake brand around designs that feel on-trend yet timeless, with an emphasis on thoughtful details, semi-precious stones, and collaborations that sell out fast. Fans love wearing the pieces every day, but they also turn to them for fancier occasions or when they need a luxe gift. And because of that popularity, it’s not often you come across a discount on her styles.

But right now, the Kendra Scott Haley Bow Stretch Bracelet is just $39 at Zappos, marked down 45% from its original $70 price tag. It’s a sweet, trend-forward piece that fits right into the lineup of giftable spring events on the calendar, from Mother’s Day and bridal showers to prom nights and graduation celebrations. 

Kendra Scott Haley Bow Stretch Bracelet, From $39 (was $70) at Zappos

Courtesy of Zappos

Shop at Zappos

You can spot the Kendra Scott influence right away with this bracelet, as it’s part of the brand’s recognizable Haley collection. A strand of polished, evenly sized beads creates a fluid silhouette that wraps comfortably around the wrist, offering both shine and shape. At the center sits a custom-carved mother-of-pearl bow, its softly curved loops and dimensional detailing giving the piece a charming focal point. The brass material brings a gentle luster and organic variation, adding depth against the smooth metallic finish of the beads.

Related: Dazzle Your Mom This Mother's Day With a Beautiful Birthstone Necklace That's Under $100

Designed for versatility, the bow charm, which is available in five colors, is double-sided. Flip it over to reveal a matching sculpted bow rendered entirely in metal for a sleek, monochrome look. Crafted with 14-karat yellow gold over brass and measuring approximately 6.5 inches in unstretched circumference, it layers into a wrist stack or stands alone as a statement. 

The bracelet’s stretch construction ensures an easy slip-on fit while maintaining a secure, flexible feel throughout the day. It’s an especially easy piece to gift, since the stretch design means it doesn’t rely on a precise wrist size. There’s no guessing or second-guessing — it simply slips on and fits comfortably, which takes a lot of the stress out of choosing jewelry for someone else.  

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• Kendra Scott Ari Heart Arrow Pendant Necklace, from $44 (was $80) at Zappos
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Between the rare markdown and its sweet design, the $39 Kendra Scott Haley Bow Stretch Bracelet is worth checking out. Add one (or two!) to your Zappos cart and get ahead on gifting. 

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A new novel arriving at the end of April is drawing attention for something far less common in the its post-apocalyptic genre. T.J. Klune’s We Burned So Brightplaces an elderly gay couple at the center of an apocalyptic story, a choice that is resonating with readers who rarely see themselves reflected in end-of-the-world narratives.

Klune, known for character-driven fantasy with emotional depth, leans into intimacy rather than chaos. The novel follows two men who have built a life together over decades as they confront the unraveling of the world around them. Instead of focusing on survivalist action or large-scale disaster, the story explores memory, love and the weight of a shared past when time suddenly feels limited.

Early coverage has emphasized how unusual that perspective feels within the genre. Apocalyptic fiction has long skewed toward younger protagonists or ensemble casts, often centered on physical endurance and rebuilding society. Here, the tension is more personal. The stakes are about both survival and what it means to say goodbye, to reflect, and to hold onto connection in the face of inevitable doom.

That is part of why the book is gaining traction now. Readers and critics have pointed to its portrayal of LGBTQ+ elders, a group that remains largely absent from mainstream fiction.

Related: Lena Dunham Bursts Into Tears on Camera After Learning 'Famesick' Hit #1 on the NYT Bestseller List

There is also a broader trend working in its favor. Book audiences have shown increasing interest in emotionally grounded storytelling, even within traditionally high-concept genres. Stories that blend speculative elements with real-world themes like grief, aging and long-term partnership are finding a wider readership, particularly among adults looking for something that feels both imaginative and deeply human.

Social proof has played a role as well, with early readers sharing reactions that highlight the book’s emotional impact. Rather than focusing on plot twists, many posts center on how the story feels, describing it as reflective and quietly devastating in a way that lingers after the final page.

The appeal is clear. This is not just another post-apocalypse Mad Max story. It's a love story that asks what matters most when everything else falls away. It also offers a rare look at a relationship that has already endured decades, shifting the focus from beginnings to endings and everything in between.

As more readers discover the novel, its success may signal a continued shift in what audiences expect from genre fiction. Big ideas still matter, but the stories that stay with people are often the ones that feel closest to real life.

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We have good news and bad news. The good news is that cancer deaths are on the decline in the U.S. Increased awareness, screening and personalized care based on risk factors have played a big role in this welcome development. The bad news? Rates for some cancer diagnoses are increasing in younger populations under 50, like colon cancer.

"Overall, these patterns highlight an important shift: while progress has been made in reducing mortality, cancer is increasingly being diagnosed earlier in life, reinforcing the importance of prevention, awareness and timely screening," says Dr. Brian Helfand, MD, Ph.D., a urologic oncologist at Endeavor Health.

A cancer diagnosis can feel cruel and even random, especially (but of course not only) in younger people. Sometimes, we can't control our cancer risk, such as with genetics, but other factors are changeable. For this reason, Dr. Helfand says understanding risk factors is crucial to getting ahead of cancer—and putting yourself in the best position to beat it and even lower your odds of developing it.

"Rather than thinking of cancer as something random, understanding risk factors helps to see it as the result of many influences adding up, including lifestyle, environment and biology," he tells Parade. "When a person understands their risks, they can take practical steps to lower them, such as adjusting daily habits or staying on top of recommended screenings."

Dr. Helfand adds that it can help you tune into your body sooner and seek care earlier, which is when treatment is often more effective. Speaking of daily habits, one is often overlooked as something that can increase or decrease cancer odds. Below, oncologists share their choice for the #1 cancer risk factor that no one talks about—and what to do about it.

Related: ‘I Was Diagnosed With Stage IV Colorectal Cancer at 26—I Wish I Took This Early Symptom More Seriously’

Oncologists Say This Is #1 Cancer Risk Factor No One Talks About

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"It has become increasingly recognized that sleep quality influences cancer risk," Dr. Helfand says.

Another oncologist echoes these sentiments. "In a very basic sense, cancer is a result of the body’s inability to eliminate mistakes that occur during natural cell growth," explains Dr. Kathryn M. Eckert, DO, a breast surgical oncologist for Hackensack Meridian Jersey Shore University Medical Center.

Dr. Eckert shares that the theory is that, when sleep is poor, your body's natural repair strategies are affected, and your cancer risk goes up. But she concedes it's hard to create and complete studies on the theory, so there's limited data on it right now.

Still, we do have some data. For instance, a 2023 study of more than 78,000 people published in Public Health suggested a link between poor overall quality scores, including for people with insomnia and who snore, and an increased risk of overall and site-specific cancers, such as breast and kidney cancer. The American Cancer Society says more research is needed, but also points to research indicating that poor sleep can contribute to a person's cancer odds.

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4 Reason Why Poor Sleep Can Increase Your Cancer Risk

We hate to give you another reason to toss and turn, but oncologists warn that not getting enough sleep can raise cancer risks. Understanding why is one step toward action.

1. It can affect your hormones

Lack of sleep disrupts your natural hormone cycles. "Everyone’s internal clock depends on consistent sleep to regulate hormones like melatonin, which not only helps people fall asleep but also plays a role in controlling how cells grow and repair," Dr. Helfand says.

That's an issue because the body needs to get to sleep so it can naturally repair cells.

Plus, melatonin doesn't just help you get to sleep—research suggests it has anticancer effects, too. "Sleep disruption may decrease or block melatonin release and prevent its antitumor actions," says Dr. Alison Stopeck, MD, the associate director of clinical and translational research at the Stony Brook Cancer Center.

Melatonin isn't the only hormone affected by sleep. "Sleep is important for decreasing stress and stress hormones, regulating the repair of DNA that occurs naturally in people, and generally promotes a healthy lifestyle, including maintaining ideal body weight," Dr. Stopeck adds.

Chronic psychological stress is another potential cancer risk factor.

2. Poor sleep can affect your immune system

We often think of the immune system as something that protects us from colds, but we also need to keep it strong to help us ward off chronic diseases, like cancer. Poor sleep can weaken the immune system.

"During restful sleep, the body works behind the scenes to identify and remove damaged or abnormal cells," Dr. Helfand explains. "Without enough quality sleep, this process becomes less effective, so harmful cells may linger longer than they should and can turn into cancer cells."

3. It can trigger chronic inflammation

Our bodies need some inflammation to heal, but too much of it can, over time, increase cancer odds.

"Chronic poor sleep increases inflammation in the body," Dr. Helfand notes. "While inflammation is useful in short bursts, like when a person is healing from an injury, long-term inflammation can damage healthy tissues and create conditions that make it easier for cancer to develop."

4. Sleep deprivation can lead to other poor lifestyle choices

It's hard to cook for yourself, and it's easy to grab ultraprocessed convenience-store options when you're exhausted. Exercising after hitting "snooze" 12 times? Not likely. Yet, diet and exercise are critical components of cancer prevention.

"As a result, prioritizing high-quality sleep can help people make better dietary decisions, thereby improving body weight and decreasing cancer risk," Dr. Eckert says. "Regular exercise has been independently linked to cancer risk reduction for several cancers, but may also influence cancer risk by improving body weight."

Related: Oncologists Say This Popular Air Fryer Mistake Could Increase Cancer Risk

How To Get Better Sleep

Getting better sleep can feel like a steep hill to climb. However, oncologists share that tweaking one habit at a time can make a big difference. Here are their top tips for getting better sleep—and lowering your cancer risk while you're at it.

1. Skip the nightcap

Alcohol helps you fall asleep fast, but the sedative effect is misleading. Dr. Eckert points out that alcohol can decrease the amount of time you spend in the all-important restorative sleep.

"Limiting alcohol consumption can increase the amount of restful sleep and allow you to wake feeling more well-rested," she says.

Related: This 3-Minute Habit Could Help You Sleep Through the Night

2. Stick to a schedule

There's room for spontaneity in life, but oncologists don't recommend surprising your body with a new bedtime each night.

"Keeping a consistent sleep schedule is one of the most effective ways to improve sleep quality," Dr. Helfand says. "Going to bed and waking up at the same time each day helps regulate your internal clock, making it easier for your body to know when it’s time to wind down and when it’s time to wake up."

3. Limit screens before bed

Whether you're doom-scrolling or comfort-watching sourdough-baking sessions, screens before bed can wreak havoc on sleep.

"Limiting screen time before bed is also important because the blue light emitted from phones, tablets and TVs can suppress melatonin production," Dr. Helfand says. "This can trick your brain into thinking it’s still daytime, delaying the natural process of falling asleep."

Related: Want To Sleep Better? This Is the Best Time of Day To Take Magnesium, Experts Say

4. Create a sleep den

Dr. Helfand reports that cool, dark and quiet sleep spaces promote more restorative rest.

"Darkness signals your body to produce melatonin, cooler temperatures help initiate sleep and a quiet setting reduces interruptions that can pull you out of important sleep stages," he explains. "Together, these habits help the body carry out the overnight repair work that supports long-term health."

5. Get tested for sleep disorders

If none of the above are working or if someone has told you that you snore, Dr. Helfand suggests getting tested for sleep disorders. He says that certain medical conditions, like obstructive sleep apnea and restless leg syndrome, can disrupt restorative sleep.

"Effective treatments are available and can improve both sleep quality and overall health," he emphasizes.

Related: Is 7 Hours of Sleep Enough? Experts Share the Truth

Other Cancer Risk Factors To Know About

Not getting enough sleep may increase cancer risk, but it's not the only thing to be mindful of. "Many cancer risk factors are within a person’s control, and these are often the most impactful over time," Dr. Helfand says. "Making gradual, consistent improvements in these areas can meaningfully reduce risk."

He reports that modifiable cancer risk factors include:

• Tobacco use
• Alcohol intake
• Diet quality
• Physical activity
• Body weight
• Sun exposure
• Sleep habits

Related: Oncologists Are Begging You To Stop Making This Microwave Mistake Immediately

Dr. Helfand also notes that some factors are out of our hands, including:

• Age
• Genetics
• Family history
• Certain past environmental exposures.

"While you can’t change these, knowing about them is still powerful as it allows you and your care team to personalize the patient's screening plan and stay vigilant for early signs of disease," he shares.

Up Next:

Related: ‘I’m a Gastroenterologist—Here’s What I Eat To Help Prevent Colon Cancer'

Sources:

• Dr. Brian Helfand, MD, Ph.D., a urologic oncologist at Endeavor Health
• Annual Report to the Nation on the Status of Cancer. National Cancer Institute Surveillance, Epidemiology, and End Results Program.
• Colorectal cancer statistics, 2026. CA: A Cancer Journal for Clinicians.
• Self-reported sleep disorders and the risk of all cancer types: evidence from the Kailuan Cohort study. Public Health.
• Does Sleep Affect Cancer Risk? American Cancer Society.
• Dr. Kathryn M. Eckert, DO, a breast surgical oncologist for Hackensack Meridian Jersey Shore University Medical Center
• Dr. Alison Stopeck, MD, the associate director of clinical and translational research at the Stony Brook Cancer Center
• Melatonin suppresses PD-L1 expression and exerts antitumor activity in hepatocellular carcinoma. Nature.
• Psychological stress and cancer: new evidence of an increasingly strong link. Translational Medicine@UniSa.
• ACS Annual Statistics Report: Milestone 70 Percent 5-Year Survival Rate for all Cancers Combined; Largest Gains for Advanced and Fatal Cancers. American Cancer Society.
• Amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank. British Journal of Sports Medicine.

Twenty one years ago this month, the legend began — and ended up saving a cultural icon from the brink of extinction.

When Christopher Nolan unleashed his 2005 film, Batman Begins, he not only rescued the caped crusader from the Batman & Robin debacle of 1997, but he launched the first successful reboot in film history. And now, the superhero comeback is widely considered one of the most influential and greatest films of all time. 

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A critical and commercial failure, Batman & Robin nearly derailed the beloved, decades-old franchise. The fourth and final installment of the series that began in 1989 with Tim Burton at the helm, the Hollywood misfire was mocked for its neon palette, cheesy dialogue, and campy villains — a far cry from the darker, more stylized vision that defined the original.

When Nolan took over years later, he steered Batman back into the shadows. His story, about a billionaire who learns the art of fighting to avenge his parents’ deaths, restored the grittier vision, but elevated Bruce Wayne's narrative with character, realism, and emotional depth. The director, whose resume at the time included Following, Memento, and Insomnia, was impressive, but he hadn’t dipped into blockbuster territory just yet. He had a steep climb ahead, but if anyone could pull it off, it was Nolan.

Revamping the cast with Christian Bale in the Batsuit, Nolan surrounded him with big-screen icons including Gary Oldman, Morgan Freeman, Michael Caine, and Liam Neeson. He looked to cinematic legends for guidance, including Ridley Scott whose Blade Runnerwas a big influence, and insisted on directing all the action sequences himself. 

“He said to the studio, ‘Why would I want to direct an action film where I hire another director to direct the action?’” director of photography Wally Pfister recalls in an interview with Empire. “It seemed insane, but it made all the sense in the world to me!”

Batman Begins made its world premiere on May 31, 2005. And it changed everything. Nolan’s film became the first successful reboot in film history, it salvaged a franchise on ice, and it reinvigorated the comic book movie. Compounded with a stellar soundtrack and score composed by the great Hans Zimmer, Batman Begins also paved the way for an Oscar-winning Dark Knight trilogy. Long live the Batman.

Batman Begins is streaming on HBO Max.

Related: 1982 Cult Classic With Iconic ’70s Soundtrack Ranked Among Best Rock Movies

Brett Kissel isn’t afraid to admit that he’s been experiencing burnout. So much so that the country star says he has considered taking a break before, but he never followed through on his words.

That is, until now. 

On Friday, May 1, the 35-year-old Canadian, known for songs like “Airwaves,” “Let Your Horses Run,” and “Farmer” featuring Lee Brice, took to social media, revealing plans to unplug for a month, especially from social media, to recharge and reset mentally. 

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“I’ve always said I’m gonna do it… Then, you never wind up doing it.  But this time, I’m gonna do it,” Kissel began his post on Instagram, writing his message against a black background. “It’s kinda ironic, but I’m gonna unplug for a month or so, and ‘recharge’ my batteries.”

Fans Can Still Catch Him in Concert

Even though he’s stepping back to refocus, Kissel isn’t disappearing from the spotlight completely. He promised that he still plans to perform the rest of his upcoming shows, which include a full calendar of dates set in his home country. Those shows can be found on his official website. 

“I’ll see y’all at my shows, but you won’t see me on social media much as I take this time to relax and refocus. Been burning the candle for too many years straight,” Kissel wrote, adding that he plans to take up a few new hobbies to keep him away from social media. 

“Maybe I’ll read.  Maybe I’ll write.  Maybe I’ll climb a tree.  Maybe I’ll ground myself with my feet in the grass. Maybe I’ll do nothing.  Who knows,” he said. “Wish me luck.  See y’all this summer when I’m ready to come out of hibernation. - BK” 

Fans Chimed in With Their Reactions

Fans and followers, who saw Kissel’s message, took to the comments section of his post, sharing their reactions, with most folks supporting his decision to take some personal time.  

“Everyone needs a recharge-reset. Especially when life has been nonstop. Proud of you for doing just that,” One person wrote, while another follower added, “Good for you, Brett! Enjoy life, enjoy family time, and just be you! We will all wait to see you at your next event! Enjoy the break!” 

A third fan commented: “Sometimes unplugging is the best. You can focus on YOU! 🫂🙏🏼 wishing you the best during this time and hoping to see you soon! You’ve got this.”

Related: Brett Kissel

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Some days are too hot for jeans, but leggings don’t always feel like the right answer either. Fortunately, Walmart might just have the perfect solution — for less than $5. The retailer’s bestselling Lsljs Cargo Pants are now just $4 (originally $13) with the best deal currently on the yellow colorway. They’re available in 12 colors, with the rest priced at $10 each, including army green, beige, black, blue, coffee, and more, in sizes ranging from small to XXL.

The pants are made of polyester and feature a regular-length, straight-leg fit with a high waist, an elastic waistband, and a sash detail. They have two convenient side pockets, which are perfect for a phone, keys, or wallet without bringing a bag, and they can be machine-washed in cold water, so keeping them looking new is a breeze.

Lsljs Cargo Pants, From $4 (was $13) at Walmart

Courtesy of Walmart

Shop at Walmart

These pants are truly the perfect summertime essential if you don’t want to wear shorts. They’re loose enough for warm weather, but they’re not so loose that they look overly casual. They’re ideal for quick errands, travel days, long walks, or just any time you want to avoid denim. And at just $4 for the yellow pair, they’re inexpensive enough to try in lots of different colors. 

“They're so comfy and perfect for casual wear. The elastic waist is super flattering, and the pockets are really handy,” one shopper said, adding, “They're so versatile. I've been wearing them nonstop!” Another reviewer said they’re “obsessed” and called them “a great alternative to yoga pants.”

Related: Walmart’s 'Flowy' $4 Cotton-Linen Pants Come in 30 Colors and Are 'Perfect for Warm Weather'

The yellow pair would work especially well with a white tank, a cropped tee, flat sandals, or sneakers for a light summer outfit. The army green gives them a more classic cargo-pant look, while wine, pink, and purple add a fun pop of color. And since the fit is relaxed, you could never go wrong with a fitted top or something slightly tucked in.

Shop More Deals

• Rosvigor 2-Piece Workout Set, $15 (was $32) at Walmart
• Poropl Cotton-Linen Wide-Leg Pants, From $4 (was $13) at Walmart
• Moshu 2-Piece Short Sleeve Lounge Set, $15 (was $28) at Walmart

If your summer wardrobe needs something light, loose, and easy to wear on repeat, these are very easy to justify adding to your cart. The Lsljs Cargo Pants tick all the boxes for comfort, versatility, and practicality (thanks, cargo pockets!), making them perfect for wearing all summer. Be sure to snag them now while they’re still under $5 at Walmart. 

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Olympian Lindsey Vonn is ready to take the next steps in her recovery—literally. Vonn is slated to attend the Met Gala on Monday, May 4, where she will attempt to walk without crutches for the first time since she sustained a complex tibia fracture while competing in Milano Cortina.

"There are a few stairs. Yes, it's going to be intense. I was like, can I do this? Can I do this?" Vonn told CNN News Central. "You know, Thom Browne asked me a long time ago. And I love Thom. We did a campaign together during COVID. And it's been like the thing that I'm like, can I get there? Like, you know, it's like been the light at the end of the tunnel. And I'm going to try to walk. It's, like, technically supposed to be my first day of walking a little bit without crutches. So from the start to the top of the stairs, if I can make it with no crutches, that's a huge win."

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Vonn has undergone multiple surgeries since she crashed on February 8. She's documented some of her rehab on social media, and has made great strides over the past few months.

"Step by step…recovering physically and mentally," she captioned a photo of herself walking on a beach with crutches on April 17.

"Smiling is everything. I’m just so happy to be around people again," she captioned another Instagram post that included photos and videos from her time at CBS on Saturday, May 2.

Vonn, 41, has stayed upbeat despite recent injuries that have impacted her career. As for her future, she isn't ready to make any definitive decisions just yet.

Taco night has a way of sneaking into almost everyone's week—especially when it comes with a craving for something salty, cheesy and fast and wrapped in familiar packaging. Taco Bell has built its reputation on exactly that kind of convenience—a menu that's endlessly customizable, budget-friendly and engineered for maximum flavor in every bite. From burritos stuffed to the seams to crunchy tacos that hit all the right nostalgic notes, it's the kind of place where a quick bite often turns into a full meal.

But behind the comfort-food appeal, the menu is a mixed bag from a nutritional standpoint. Registered dietitians say that while Taco Bell can absolutely fit into a balanced eating pattern, some of its most popular items are designed more for indulgence than everyday fueling. Think oversized burritos layered with cheese sauces, fried shells and heavy add-ons that quietly stack up calories, sodium and saturated fat faster than most people realize.

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The good news? With a little menu strategy and a few smart swaps, you can enjoy a satisfying order without defaulting to the heaviest hitters.

View this post on Instagram Our Panel of Experts

To break down the menu, we spoke with two registered dietitians who know how to balance real life with real nutrition.

• Kelsey Kunik, RD, is a freelance nutrition journalist and creator of Graciously Nourished, where she promotes a practical, no-guilt approach to eating. She focuses on helping people make sustainable food choices without demonizing favorite foods. You can also find her on Instagram at @graciouslynourished.
• Melissa Mitri, MS, RD, is a Connecticut-based registered dietitian, weight-loss expert, and communicator with a sustainable approach to building healthy nutrition habits. Through her virtual private practice, Melissa Mitri Nutrition, she supports clients in navigating weight loss with a practical, personalized approach. Mitri is known for translating complex nutrition science into clear, actionable guidance and is a trusted voice on topics ranging from metabolism and body composition to GLP-1 support and long-term weight maintenance. 

What Are the Unhealthiest Items at Taco Bell?1. Cheesy Double Beef Burrito

Courtesy Taco Bell

Taco Bell's Cheesy Double Beef Burrito is one of the menu items with the most sodium and saturated fat, according to both dietitians. It layers double seasoned beef, rice, nacho cheese, shredded cheeses, sour cream and crunchy strips into one tightly packed tortilla.

While delicious, Kunik notes that burrito-style items like this tend to be high in refined carbs, saturated fat and sodium. Nutrition data backs that up—it clocks in around 560 calories, 25 grams of fat and over 1,300 milligrams of sodium per serving—a hefty hit for a single item.

Mitri adds that meals like this can deliver more than half of the recommended daily sodium limit for many people in one sitting, making it easy to overshoot your daily limit without realizing it.

2. Grilled Cheese Burritos

Courtesy Taco Bell

The Grilled Cheese Burrito takes indulgence even further, doubling down on melted cheese—both inside and seared on the outside of the tortilla. That crispy cheese crust is part of its appeal, but also part of its nutritional downside.

Mitri points out that this item falls into the same category as other oversized burritos, often approaching 700 calories and high in fat and sodium. The combination of beef, sauces, rice and extra cheese creates a dense calorie load without much fiber or micronutrient balance.

Kunik adds that meals like this can be satisfying in the moment but tend to be lower in the nutrients that help keep you full long-term, like fiber and fresh vegetables.

3. Nachos Bell Grande

Courtesy Taco Bell

If there's a shareable item that quietly becomes a personal meal, it's the Nachos BellGrande. Loaded with chips, seasoned beef, nacho cheese, sour cream and tomatoes, it's a classic example of "everything on top of everything."

Mitri flags this item as one of the highest-calorie menu choices, with more than 700 calories and more than 1,100 milligrams of sodium, depending on customization. The fried chips and cheese-heavy toppings contribute to high saturated fat intake, while the portion size makes it easy to eat more than intended.

Kunik notes that fried bases paired with creamy sauces are a common fast-food pattern that quickly pushes meals into indulgent territory, with little fiber or balance to slow digestion or support fullness.

4. Other 'Loaded' Menu Items

Courtesy Taco Bell

Mitri adds that many "Grande," "Supreme" or "Stuft" burritos can easily stack up in calories, saturated fat and sodium, so it's important to note these commonly used phrases and names when searching the menu.

Also, pay attention to limited-time items that are "triple" or "double" in size or offer double or triple the meat, such as the Double and Triple Crunchwrap Supreme currently on the menu; these can add up in calories and saturated fat quickly.

What Do Dietitians Recommend Ordering at Taco Bell Instead?

Courtesy Taco Bell

Good news—you don't have to abandon Taco Bell to eat more mindfully.

Both dietitians recommend building meals around simpler, more balanced options. Kunik suggests choosing bowls instead of burritos when possible, as well as soft-shell tacos over fried shells. Adding beans, lettuce, tomatoes and guacamole boosts fiber and nutrients without going overboard on calories.

Mitri highlights Cantina-style items like the Chicken Cantina Soft Tacos or a straightforward beef taco. Even some burritos—like a basic chicken or bean version—can work if you skip the heavier add-ons and creamy sauces.

Related: 10 Retro Taco Bell Items We Desperately Need Back on the Menu

Are There Any Healthy Options at Taco Bell?

Courtesy Taco Bell

One menu standout, according to Kunik, is the Chicken Cantina Bowl. It combines lean chicken, black beans, avocado and vegetables for a balanced meal with about 24 grams of protein and 10 grams of fiber, all under 500 calories. That's a solid option for staying full without feeling weighed down.

The Cantina menu is a nutritionally superior choice for dietitians, with Mitri also suggesting the Cantina Chicken Soft Taco, as it's lower in sodium and saturated fat than most other items. Bean- or chicken-based items or soft tacos can also be solid choices when you're aiming for a lighter meal that's still budget-friendly.

What Makes Certain Fast-Food Items Unhealthy?

It usually comes down to a few repeat offenders—deep-fried items, heavy cheese and sour cream add-ons, double meat options, large portion sizes and sodium-packed seasoning blends.

Mitri explains that fried shells, creamy dressings and cheese-heavy toppings significantly increase saturated fat and calorie content. Kunik echoes that these additional calorie-dense ingredients offer very little fiber or micronutrient value.

The result is food that's tasty and satisfying in the moment—but not very filling in a lasting, nutrient-dense way.

How Can You Make Taco Bell Orders Healthier? View this post on Instagram

The overarching message is that small tweaks go a long way.

Both experts recommend scaling back on add-ons and choosing simpler builds. Kunik suggests "Choosing bowls instead of burritos, soft shell tacos instead of fried shells and adding beans and fresh veggies like tomatoes, lettuce and guacamole can help you eat healthier at Taco Bell" for extra fiber and fullness.

Mitri adds that going "fresco style" can make a noticeable difference—swapping out cheese and creamy sauces for diced tomatoes reduces calories, fat and sodium without sacrificing flavor. "A simple bean or chicken burrito would be among the best choices," she says.

Luckily, with nutritional values posted on most menu items, you can use them as a guide to make more nutritious choices. Taco Bell's website goes beyond listing just calories and fat, offering a full nutrition breakdown that includes sodium, carbohydrates, protein and fiber—so you can make a more informed choice before you order.

In the end, Taco Bell doesn't have to be a nutritional gamble. With a few smart swaps, even a late-night drive-thru run can feel a little more balanced—and still totally satisfying.

Related: 10 Discontinued '80s Drinks We Would Give Anything to Taste Again

Costco shoppers know the thrill of finding something that looks high-end without the high-end price tag. From kitchen staples to seasonal decor, Costco consistently delivers pieces that feel special yet stay budget-friendly. Right now, members are raving about a new kitchen find that looks like it belongs in a boutique home store rather than on a warehouse shelf. With its beautiful blue design and timeless feel, this set is already turning heads in the housewares aisle at Costco.

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A Boutique Look for Just $10 at Costco View this post on Instagram

The Blue Arbor stoneware six-piece bowl set is available at Costco for just $9.99, and it truly looks like something you would spot in a charming local shop. Shown by @costconewdeals, the bowls feature a dark blue botanical pattern that gives the stoneware a fresh, elevated look that stands out from basic everyday dishes. If you didn't see the price tag at Costco, you might assume these stoneware bowls came from a high-end home store.

Stoneware is known for its durability and classic appeal, and this Costco set delivers both. Each bowl feels sturdy yet stylish, making them perfect for everyday meals or casual entertaining. They are also microwave- and dishwasher-safe, making this stoneware set as practical as it is pretty. Costco shoppers love finding pieces that combine form and function, and this affordable set checks every box.

Related: Target's Cute New $8 Stoneware Mug Says What We're All Thinking Before Coffee

Perfect for Summer Hosting and Thoughtful Gifting

With warmer weather here, this stoneware bowl set from Costco is ideal for summer hosting. The blue design pairs beautifully with fresh summer salads, bright pasta dishes and colorful fruit spreads. Whether you are serving guests on the patio or setting the table for a weeknight family dinner, these stoneware bowls instantly make the meal feel a little more special.

Because the set is so affordable, it is easy to stock up for gatherings without stretching your budget. At just $9.99 for six stoneware bowls, this Costco find proves that stylish serveware does not have to be expensive. Budget-friendly finds like this are part of what keeps shoppers coming back to Costco.

This stoneware set would also make a thoughtful Mother's Day gift. It feels elevated and curated, yet the price makes it accessible. Pair it with a favorite recipe or a few gourmet ingredients for a simple but meaningful present.

Costco has a way of surprising shoppers with pieces that look far more expensive than they are, and this stoneware bowl set is no exception.

Related: 17 Under-$10 Costco Foods You Shouldn't Skip