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1972 Oscar-Winning Musical Hid a Dark Truth Behind Its Star’s Smile
On this day 53 years ago, the iconic, glamorous, and nearly X-rated Cabaret was tops at the box office. But something about dance legend Bob Fosse’s dazzling second feature has always felt … off.
Set in 1931 Berlin against the rise of Nazism, the film stars Liza Minnelli as Sally Bowles, the magnetic Kit Kat Klub performer who drifts between lovers but lives for the spotlight. She’s carefree and captivating, and she’s always smiling. But it’s not because she’s happy. Rather, Sally’s smile is her defense — a way of convincing herself life is a cabaret and not a literal tragedy.
Actress Liza Minnelli as the character Sally in the 1972 film adaptation of Cabaret.Photo by Steven Paley on Getty Images
As noted in a video feature from Lost Hollywood Movies, the survival tactic is woven into every detail of her look. Her sharp black flapper bob inspired by Jazz Age silent film star Louise Brooks, paired with smeared mascara, thick red lipstick, and smudged green nails, isn’t just style — it’s storytelling.
“The strange thing is, the film almost never gives Sally a break from performing,” Lost Hollywood Movies says. “Even in private scenes with Brian [Michael York], her voice rises and falls as if she was still onstage — cigarette flicking, eyes darting — as if she’s afraid that if she stops performing for even a second the emptiness inside will spill out.”
Each deliberate aesthetic choice signals instability and self-sabotage from our protagonist. With every failure, Sally adds more makeup, more performance, more chaos. But she’s not fixing what’s broken; she’s just “decorating the cracks.” If she keeps things light, dazzling, and a little chaotic, she never has to sit with anything real.
Released on Feb. 13, 1972, Cabaret was both a critical and commercial smash hit, raking in more than $40 million on a $6 million budget. In 1973, the film swept up eight Academy Awards, including Best Director for Fosse and Actress for Minnelli.
Decades later, its glossy surface -- and the darkness just beneath it -- still hits just as hard and resonates, perhaps, now more than ever.
Cabaret is streaming on Hulu.
When Does 'Star Wars: Maul - Shadow Lord' Premiere? Release Schedule, Episode Count and More
For many fans, Star Wars animation is where the galaxy far, far away takes its biggest creative swings. Across multiple series, the franchise has used animation to deepen beloved characters, introduce unlikely fan favorites, and explore corners of the universe the films simply don’t have time to visit. From the sweeping, character-driven storytelling of Star Wars: The Clone Wars to experimental entries like Star Wars: Visions, these shows have become essential viewing for longtime fans and newcomers alike.
That trend continues with Star Wars: Maul – Shadow Lord, an all-new animated series from Lucasfilm Animation premiering April 6, on Disney+. Set a year after the events of The Clone Wars, the series follows Maul as he plots to rebuild his criminal syndicate on a planet untouched by the Empire and crosses paths with a disillusioned young Jedi Padawan who may become the apprentice he needs.
Keep reading for the episode release schedule and everything else you need to know about Star Wars: Maul – Shadow Lord.
When is the premiere date for Star Wars: Maul – Shadow Lord?Star Wars: Maul – Shadow Lord launches Monday, April 6 with a two-episode premiere.
How many episodes of Star Wars: Maul will there be?The first season consists of 10 episodes. Two episodes will premiere each week, with the final two airing on the well-known Star Wars holiday, "May the 4th."
Related: ‘Star Wars’ Rumors Resurface About a Much Darker Project
What day do new episodes of Star Wars: Maul come out?New episodes of Star Wars: Maul – Shadow Lord release Mondays on Disney+. Here's the full season schedule:
Monday, April 6, 2026: Episode 1 and 2Monday, April 13, 2026: Episode 3 and 4Monday, April 20, 2026: Episode 5 and 6Monday, April 27, 2026: Episode 7 and 8Monday, May 4, 2026: Episode 9 and 10How to watch Star Wars: Maul – Shadow LordStar Wars: Maul – Shadow Lord is only available to stream on Disney+.
Related: Natalie Portman’s Padmé Cameo Was Reportedly Cut From ‘Star Wars’ Project
Is Dave Filoni involved in Star Wars: Maul – Shadow Lord?Yes! Filoni, the president and chief creative officer of Lucasfilm and consideredGeorge Lucas' Padawan, created Star Wars: Maul – Shadow Lord.
Who is in the cast of Star Wars: Maul - Shadow Lord?The voice cast includes:
Sam Witwer as MaulGideon Adlon as Devon IzaraWagner Moura as Brander LawsonRichard Ayoade as Two-BootsDennis Haysbert as Master Eeko-Dio-DakiWitwer has plenty of experience with Maul, voicing the character in two other animated series, Star Wars: The Clone Wars and Star Wars: Rebels, as well as the film Solo: A Star Wars Story.
Is there a trailer for Star Wars: Maul - Shadow Lord?Of course! You can check out the most recent trailer for Star Wars: Maul – Shadow Lord below.
Related: The Man Inside the 'Star Wars' Mandalorian Armor: 'I Died and Came Back to Life'
He’s Voiced Nearly Every Pixar Film—Now He’s Celebrating 79
If you’ve ever watched a Pixar movie, chances are you’ve heard his voice—even if you didn’t realize it.
John Ratzenberger, often called Pixar’s "good luck charm," is celebrating his 79th birthday today. Born April 6, 1947, in Bridgeport, Connecticut, Ratzenberger became a hidden constant across the studio’s most beloved films.
For years, Pixar even had an unofficial rule: every film had to include him. According to director Andrew Stanton, Ratzenberger’s appearances became a tradition—one fans now love spotting. From major characters to quick, blink-and-you-miss-it cameos, his voice has been woven into Pixar storytelling for decades.
Some of John Ratzenberger's Most Recognizable Pixar Roles- Hamm in the Toy Story films
- P.T. Flea in A Bug's Life
- The Abominable Snowman in Monsters, Inc.
- The Moonfish in Finding Nemo
- The Underminer in The Incredibles
- Mack the truck in Cars
- Mustafa in Ratatouille
- John in WALL-E
- Tom in Up
- Fritz in Inside Out
- Juan Ortodoncia in Coco
In recent years, fans have noticed Ratzenberger hasn’t appeared as consistently in Pixar films. While there hasn’t been a formal, detailed explanation, the shift has been attributed to the studio wanting to take his cameos in a new direction.
His absence also roughly coincided with the departure of Pixar co-founder John Lasseter, a longtime collaborator and close friend. Though Ratzenberger’s legacy with Pixar remains firmly intact, the studio’s approach to his appearances appears to have evolved.
Of course, long before Pixar fans knew his voice, TV audiences knew his face. Ratzenberger became a household name as Cliff Clavin, the endlessly confident (and often hilariously wrong) mailman on Cheers.
He even brought that character into the Disney world, appearing as Cliff during a Disneyland anniversary special, a fun crossover moment for longtime fans.
Savannah Guthrie Returns to 'Today' in Emotional First Show After Mom Nancy's Kidnapping
Savannah Guthrie officially returned to Today, as she co-anchored the first episode of the NBC morning show since her mother, Nancy Guthrie, was abducted from her Tucson, Ariz., home.
On Monday, April 6, Savannah, 54, sat alongside Craig Melvin, 46, at the Today desk at Studio 1A at Rockefeller Plaza in New York City, to open the program at 7 a.m. ET.
"Good morning. Welcome to Today on this Monday morning," Guthrie began, after sharing a preview of the stories they would over in a voiceover. "We are so glad you started your week with us. And it is good to b home."
Melvin replied, "Yes, it it good to have you back at home."
"Well, here we go, ready or not. Let's do the news," she declared.
"Yes, so good to have you back, Melvin reiterated as he reached over to place a hand on Guthrie's.
Later in the broadcast, Guthrie walked out arm-in-arm with Jenna Bush Hager to join their colleagues at the Today plaza.
"The signs are so beautiful. You guys have been so beautiful," she said, struggling to contain her emotions. "I've seen so many letters, so much kindness. Me and my whole family, we feel it... thank you so much."
View this post on InstagramRelated: Savannah Guthrie Makes Bold Easter Confession as Mom Nancy Remains Missing
In the comments of an Instagram clip from Guthrie's first moments on camera on Today in more than two months, fans showered her with support and love.
One viewer shared, "Welcome back, Savannah! You are one strong lady.. still keeping you and your family in my prayers 💛."
Another wrote, "Welcome back missed you happy to see you smile and home ❤️."
Someone else echoed, "Oh man, she is strong. Not easy, what an inspiration 💛🤍."
A different Today viewer commented, "God bless you Savannah. You and your mom continue to be in my prayers.❤️."
Meanwhile, yet another fan shared, "I like that she was all business. Let's do the news. She's a pro."
The last time Guthrie appeared on Today was Friday, Jan. 30; Nancy was last seen at her Catalina Foothills neighborhood home on the evening of Jan. 31. When she was gone, Hoda Kotb and others helped fill while Guthrie focused on her mother's investigation and being with family.
As of writing, no suspects have been named in the case—despite Savannah's $1 million reward offer for information leading to the 84-year-old's return.
Next: Nancy Guthrie Update: New Details Emerge on Desert Surrounding Her Home
1962 Classic Was a No. 1 Song 64 Years Ago Today
A 1962 pop hit that began as part of a television storyline went on to become one of the biggest songs of the year.
On April 7, 1962, "Johnny Angel" by Shelley Fabares reached No. 1 on the Billboard Hot 100, marking a major milestone for the young actress—who, by her own admission, never considered herself a singer.
Related: 1961 Patsy Cline Hit Ranked Among ‘Greatest Songs of All Time’ Became a Breakup Anthem
At the time, Fabares was best known for her role as Mary Stone on The Donna Reed Show, one of the most popular sitcoms of the era. The song was introduced as part of the show’s storyline, where her character pursued a singing career, an idea that would soon extend beyond the screen.
“Johnny Angel” wasn’t originally expected to be a major hit. In fact, both Fabares and co-star Paul Petersen, who played her on-screen brother Jeff, were hesitant about recording music for the show.
Related: 1962 Connie Francis Classic Made History When It Hit No. 1 64 Years Ago Today
“Both Paul and I said it was a great idea, but we couldn’t sing,” she said in Fred Bronson's book "The Billboard Book of Number One Hits. “I was adamant. I’m not a singer. I was a very good, very sweet little girl who was not raised to say no, so it took a lot for me to say I can't do that."
Producer Tony Owen pushed forward with the plan, arranging for demo recordings and ultimately convincing Fabares to go through with it. What followed was a breakout moment few could have predicted.
The song’s success was fueled in part by its television exposure, but also by its simple, relatable premise. Built around the story of a teenage girl pining for a boy who doesn’t know she exists, “Johnny Angel” captured a kind of innocent longing that resonated with young audiences at the time.
Related: 1962 Patsy Cline Classic Was a No. 1 Hit 64 Years Ago Today
Industry observers have also pointed to the contrast between Fabares’ modest vocal style and the polished production around her. As later accounts noted, she recorded the track alongside seasoned studio musicians and backing vocalists, creating a sound that balanced vulnerability with a fuller pop arrangement.
The single spent two weeks at No. 1 and remained on the chart for 15 weeks overall, eventually selling more than one million copies and earning a gold certification.
While Fabares would go on to continue her acting career for decades—appearing in films, television series and even earning Emmy nominations for her role of Christine Armstrong on Coach—“Johnny Angel” remains her most enduring musical legacy.
More than six decades later, the song still stands as a snapshot of early 1960s pop, as well as a rare moment when a fictional storyline turned into a real-life chart-topping success.
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1978 Rock Classic Ranked Among ‘Greatest Songs of All Time’ Became a ‘Perfect’ Career-Defining Anthem
In 1978, The Cars made their debut with a self-titled album that showcased their signature brand of new wave power pop. The first single from the Boston-based band, featuring Ric Ocasek, Benjamin Orr, Elliot Easton, Greg Hawkes, and David Robinson, was “Just What I Needed.”
Written by Ocasek, the song burst The Cars onto the scene with its catchy start-stop guitar hook and irresistible vocals by Orr. “Just What I Needed” peaked at No. 27 on the Billboard Hot 100 on Sept. 16, 1978.
Decades later, Rolling Stone ranked “Just What I Needed” as one of the greatest songs of all time, noting that The Cars’ debut single “defined their mix of precision-tuned sleekness and creepy mystery.“
While The Cars would go on to have bigger commercial hits, Ultimate Classic Rock described "Just What I Needed" as a “near-perfect song.”
In addition, Billboard ranked “Just What I Needed” as the best-ever Cars song, describing it as the “perfect pop song”—going so far as to suggest it deserved a Nobel prize. “The Cars got it so very right the first time, it’s almost surprising that they didn’t just dust their hands and walk away immediately after,” the outlet noted. “You don’t improve on perfection, and The Cars never had another song obviously better than ‘Needed.’ But then again, neither did anyone else, really.”
A signature song‘“Just What I Needed" was a local radio hit before it was released on The Cars’ debut album in 1978.
“[Boston rock station] WBCN played the demos of ‘Just What I Needed’ and ‘You’re All I’ve Got Tonight’ for months before the album came out,” Hawkes told Rock and Roll Globe in a 2022 interview.
The song helped The Cars go from a regional Boston band in mid-1978 to the cover of Rolling Stone in January 1979 with the headline, “Best New Group.”
The Cars would go on to record bigger hits in the MTV era, such as “Drive,” “Shake It Up,” and “You Might Think,” but their very first single in 1978 defined their signature sound.
In an interview with Vulture, guitarist Elliot Easton named "Just What I Needed" as the band's signature song. "On some level, I think I'd pick 'Just What I Needed' as our best,” the music legend said of the band’s extensive catalog. “It's our song. You expect the Beatles to perform 'I Wanna Hold Your Hand,' and you expect The Cars to play 'Just What I Needed.'"
RELATED: 1978’s Biggest No. 1 Hit Song Was Written in Ten Minutes
1966 Haunting Masterpiece Brian Wilson Called the ‘Crowning Achievement’ of His Career
Few songs in pop history carry the emotional weight of one Brian Wilson tune that he would later call a "crowning achievement" of his career.
"Caroline, No," was the final song on the Beach Boys' watershed LP, Pet Sounds. Released as Wilson’s first solo single, the track closes the album on a quietly emotional note, fading out to the unforgettable sounds of barking dogs and a passing train.
The song was one that Wilson considered his defining work at that time. In an interview posted to his official YouTube channel, the singer and songwriter shared his thoughts about why this song in particular meant so much to him.
"That's my crowning achievement for ballads," Wilson said. "That’s the feminine side of me coming out once again."
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Wilson said he "enjoyed" singing the emotional heart-tugger, which he wrote with Tony Asher. He claimed the song had a "very pretty melody" and that he loved the horns and eclectic sounds at its end, calling its closing moments "very beautiful."
According to Far Out Magazine, Wilson was already "hung up on one of his old flames from high school, named Carol [Amen], when he wrote the tune, and if he could never fully express how he felt, singing it was always the best substitution whenever he came upon the right melody." Closing out Pet Sounds with "Caroline, No" might have seemed like an unusual choice for an album finale, but the song’s melancholy mood perfectly underscores its emotional weight.
RELATED: Brian Wilson’s 1964 Ultimate Romantic Classic Was Inspired by a Comforting Moment
In his 1991 memoir Wouldn’t It Be Nice: My Own Story, Wilson shared his thoughts about the song. “I’d reminisced to Tony about my high school crush on Carol Mountain and sighed, ‘If I saw her today, I’d probably think, God, she’s lost something, because growing up does that to people.’"
He continued, "But the song was most influenced by the changes [my first wife] Marilyn and I had gone through. We were young, Marilyn nearing twenty and me closing in on twenty-four, yet I thought we’d lost the innocence of our youth in the heavy seriousness of our lives.”
RELATED: 1963: Brian Wilson’s Most Personal Song Is Still Ranked Among His Greatest
American Songwriter published the liner notes for the Pet Sounds Sessions box set, released in 1997. In them, Marilyn said of the song, “The thing about ‘Caroline, No’ is that I hadn’t heard too much of it until he brought it home and played it in our den. That was just a hard song for me."
She added, "It was one of the most beautiful songs I ever heard. He brings home the acetate, and he’s playing it and I wasn’t ready for how intense it was. Those are, in my opinion, intense lyrics from a romantic standpoint, which is the way I was thinking in those days. And then, I thought it was about me because I had cut my hair. I think I wrecked it, bleaching it or something. He always used to talk about how long hair keeps a girl feminine.”
Brian Wilson toured his 60-year-old masterpiece, Pet Sounds, in its entirety, for a final time in 2016 and 2017. He died on June 11, 2025, at the age of 82.
MORE: 1973 Hit Everyone Loved, But Few Realized Was by the Beach Boys
Macy’s 'Beautiful' $15 Floral Table Runner Is Spring-Ready With Farmhouse and Cottagecore Charm
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Want to bring a little seasonal energy into your home? Nothing screams spring more than vibrant colors and dainty floral patterns. If you’re looking for a decor piece that combines those two elements, this Elrene Nellie Embroidered Floral Table Runner at Macy’s is a fantastic choice. Boasting a perfect five-star rating, it's a low-lift way to perk up your home with some spring cheer.
Right now is the best time to snag his embroidered runner because it’s currently on sale for a whopping 62% off! Normally retailing for $39, it’s now marked down to just $15 for a limited time. If you want your dining table to have a cohesive look, you can also score a four-piece placemat set on sale in the same design. It normally retails for $55, but it’s now just $22 — that’s less than $6 per piece!
Elrene Nellie Embroidered Floral Table Runner, $15 (was $39) at Macy’s Shop at Macy'sChic, tasteful, and elegant, this table runner blends cottagecore and farmhouse elements, creating a magnificent decor piece that’ll instantly add warmth and spring energy to your dining room or kitchen. Made of a polyester and linen blend, this table runner has that classic linen look, which is a key feature of the farmhouse aesthetic. The textured material with a warm beige tone gives it a cozy and rustic feel that’ll make your home feel inviting.
Embroidered with dainty little wildflowers, this table runner oozes with cottagecore charm. This nature-inspired design boasts detailed flowers in various vibrant and pastel hues, including blue, pink, purple, white, and yellow. These bright colors are balanced out by the rich green tones of the stems. Set against a muted backdrop, these flowers stand out in all their cottagecore glory, adding a dreamy and delicate touch to your home.
Measuring 70 inches long and 14 inches wide, this runner is designed to elegantly drape lengthwise along the center of your dining table and slightly hang off the edges. However, you can have some fun with it and use it to accent other areas of your home, displaying it atop a console or dresser.
While decorative, this table runner is also functional. You can place hot dishes on top of it to keep them from scratching or scorching your table’s surface. It can also help protect your table from spills, as it’ll quickly soak up liquid and keep it from seeping into the surface. The easy-to-care-for polyester and linen blend means you can toss the runner into the washing machine whenever it needs a refresh.
It’s no surprise that this table runner has a five-star rating. Shoppers described it as "beautiful and really high-quality,” and said that it’s "beautifully embroidered.” One shopper said that this is a great piece to “refresh your home.”
Shop More Deals- Lenox Butterfly Meadow Cutwork Centerpiece, $25 (was $50) at Macy’s
- Elrene 4-Piece Set of Ruffle Gingham Napkins, $12 (was $31) at Macy’s
- Lenox 2-Piece Set of Wildflower Kitchen Towels, $12 (was $25) at Macy’s
You can add spring-ready vibes to your home in mere seconds just by draping the Elrene Nellie Embroidered Floral Table Runner over your dining table. Head to Macy’s and snag it while it’s still on sale for just $15! Don’t forget to grab the placemat set too for $22 if you want a matching setup!
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IKEA Just Gave a Classic Mealtime Accessory an Elegant $15 Designer Upgrade
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One of the best things about upgrading your kitchen is finding pieces that can elevate the space around them in more rooms than just one. And if you’ve been following along over the last week or so, you’ve probably caught wind of an especially enticing collection of stainless steel kitchen essentials from IKEA that has completely captured our attention.
Taking the art of designing serveware staples that bring an elegant touch along with endless versatility, the IKEA AFTONHAJ collection stands out as a modern, minimalistic approach to daily essentials. With smooth lines, polished finishes and a futuristic appeal, every piece in this collection serves as a reminder that even the most functional items can double as design-forward accents.
And the collection wouldn’t be complete without one must-have mealtime duo for every dinner table: the AFTONHAJ Salt and Pepper Shakers.
AFTONHAJ Salt and Pepper Shakers, Set of 2, $14.99 at IKEA AFTONHAJ Salt & Pepper Shakers Shop It!Easily the standout piece of the lineup, the AFTONHAJ Salt and Pepper Shakers make a solid first impression with their solid beech and solid walnut base, adding a natural, earthy touch to an otherwise sleek, brutalist stainless steel design. For $14.99, shoppers can snag a set of two shakers, each one acting as a shiny piece of “jewelry” on any dining table or kitchen counter.
Standing roughly 3 inches tall and made up of two parts that are easy to take apart for refilling, each shaker features a near teardrop design that echoes the shapes seen throughout the rest of the AFTONHAJ collection. With a narrow top that widens toward the base before tapering back in at the bottom, they give the illusion of floating on the table no matter where they’re placed.
An Elevated Collection Built for Everyday UseBrought to life by designer Lukas Bazle, the AFTONHAJ collection offers a fresh take on how stainless steel can be shaped and treated in a way that not only impresses, but serves practical uses around the house. Including these salt and pepper shakers, each piece features a matte surface at the top that gradually transitions into a glossy finish, creating a mirror effect that fades elegantly toward the bottom.
AFTONHAJ Salt & Pepper ShakersWhile the other pieces in the lineup are made entirely of stainless steel, the salt and pepper shakers bring a charming contrast to the collection with their beech and walnut bases. Whether they live permanently on the dinner table or kitchen counter, or stay tucked away in the pantry, you can count on their ability to elevate the tablescape with a sleek design that catches light beautifully.
Even better, thanks to their matte finishes, fingerprints are barely noticeable. And when it comes time to clean them, both pieces are dishwasher-safe, though they can just as easily be wiped down with a damp cloth and towel dried.
Don’t miss these shakers while they’re still in stock. And if you really want to take your serveware to the next level, snag the matching stainless steel jar with lid, serving bowl and carafe. Each piece retails for $18 and under, making it a collection that delivers on both style and function without hitting your wallet too hard.
Related: Dollar General's Vintage-Inspired $1 Find Is a Diamond-Embossed Kitchen Must-Have
On this Day in 1995, This 'Days of Our Lives' Heartthrob Walked Away Mid-Storyline
On this day in 1995, Patrick Muldoon ended his three-year run as Austin Reed on Days of Our Lives.
Muldoon exited in the middle of a major storyline. Sami Brady (Alison Sweeney) had gone missing after running away, keeping her pregnancy a secret following her sexually assaulting Austin. Her sister Carrie Brady (Christie Clark) and Austin set out to find her and bring her home.
Muldoon’s final scenes offered little closure for fans. In his last appearance, Austin shared an emotional moment with Carrie, breaking down as he expressed his wish that things could return to the way they once were.
During his time on the show, Austin’s life was filled with drama. He arrived in Salem with his sister Billie Reed (Lisa Rinna) and became involved in a complicated romance with Carrie Brady, who was portrayed by both Tracy Middendorf and Christie Clark.
DAYS OF OUR LIVES -- Season 28 -- Pictured: (l-r) Lisa Rinna as Billie Reed, Patrick Muldoon as Austin Reed (Photo by Alice S. Hall/NBCU Photo Bank/NBCUniversal via Getty Images via Getty Images)Their estranged mother, Kate Roberts (then played by Deborah Adair), later returned to Salem and rebuilt a relationship with her children after years of separation, as their father Curtis made her believe they were dead.
The role of Austin was recast a week later, with Austin Peck stepping in and portraying the character from 1995 to 2001.
Muldoon later reprised the role in 2011 for a brief return. In subsequent years, the role has continued to be revisited, with Peck also returning to the part during his most recent appearances.
Last year, fans were excited when Muldoon appeared on the official Days of Our Lives Instagram account. However, a representative for the soap confirmed to Parade that he was only visiting the set at the time and was not filming a return.
Since leaving Days of Our Lives in 1995, Muldoon made his primetime soap debut in the Aaron Spelling drama Melrose Place between 1995-1996 as Richard Hart. From there he appeared in numerous television and feature films including Starship Troopers, Black Cat Run, and most recently Murder at Hollow Creek.
Days of Our Lives streams weekdays on Peacock.
Spiritual Psychologists Reveal: This Is What It Means if Your Left Eye Is Twitching
We can all agree that our body does some pretty funny things at times, like hiccuping. Twitching is another one of those involuntary body movements that can come at the most random times, often without explanation. Eye twitching, in particular, is sometimes associated with stress, but there are also plenty of other potential causes. If you've ever wondered what it means if your left eye is twitching, you've come to the right place. Parade consulted two spiritual psychologists to get their thoughts on what twitching in your left eye can mean on a spiritual level.
We chatted with Dr. Marina A. Smirnova, Ph.D., a full professor of psychology and the director of Consciousness, Spirituality and Integrative Health (CSIH) Specialization at Saybrook University, as well as Licensed Mental Health Counselor and Subconscious Reprogramming Specialist Dr. Maritsa Yzaguirre-Kelley, who runs the business Peace of Mind Evaluations and Consulting Services.
In general, Dr. Smirnova says, eye twitching can be "akin to a reality-shattering, spiritual experience." But what does it mean when your left eye twitches versus your right eye? We asked the pros to break the superstition down for us and also share the spiritual significance of the time of day your left eye tends to twitch.
Related: Huh? Here's What It Means Spiritually When Your Left Hand Itches, According to Experts
'Why Is My Left Eye Twitching?' Spiritual MeaningAntonioGuillem/Getty Images
Often, we chalk eye twitching up to stress, but there are several reasons, spiritually speaking, why your left eye may be twitching.
"The left side of the body is traditionally associated with the subconscious, intuition and the receptive (or 'feminine') energy," Dr. Yzaguirre-Kelley tells Parade. "When the left eye is twitching, it can symbolize heightened awareness. Your nervous system is picking up on something emotionally or energetically that you may not have fully acknowledged."
The psychologist shares that she often sees left eye twitching come up with her clients when someone is "ignoring their intuition, suppressing emotions or navigating internal conflict."
"The twitch becomes a subtle 'interruption signal' from the body, essentially saying, 'Pay attention,'" she notes.
Dr. Smirnova says the human body can be seen as a "living temple of the spirit and the soul" and a "spiritual instrument of living."
"Spiritually speaking, the left side of the body is often associated with the spiritual field of awareness or holotropic, wholeness-oriented positionalities and motivations, as well as with heightened receptivity, relationality and the imaginal," she explains.
The eyes are often perceived as "windows to the soul," she states, noting that eye twitching could be linked to "qualitative shifts in previously held, worn-out realities, paradigms, perceptions, lenses, core beliefs, attitudes and values."
She adds that left eye twitching could signify that you're receiving an "invaluable embodied communication from the spiritual field of your multidimensional being." On the other hand, when your right eye is twitching, this type of communication may be coming from "your material field of awareness."
"Importantly, what matters is how you’ve learned and continue to learn to understand and decipher your own embodied intelligence and communication," she says.
Related: What an Itchy Right Hand Means Spiritually, According to Experts
Physical Causes of Eye TwitchingBefore exploring the spiritual reasons behind eye twitching, Dr. Yzaguirre-Kelley says it's important to rule out any potential physical explanations.
"From a clinical and spiritual psychology perspective, I always start with the body first," she states. "Fatigue, stress, caffeine and nervous system dysregulation are the most common causes of eye twitching. That said, when we look at it through a spiritual lens, the body is often communicating what the conscious mind hasn’t processed yet."
Per the Cleveland Clinic, several potential physical causes of eye twitching include stress, bright lights/light sensitivity, eye strain, nutritional deficiencies and Nicotine use.
Related: If You See a Blue Jay, Here's the True, Unexpected Significance of Them Appearing in Your Life
Are There Different Spiritual Meanings Behind Left Eye Twitching for Women vs. Men?Per Dr. Yzaguirre-Kelley, some cultures and spiritual traditions teach that there are "gender-based interpretations" for left eye twitching.
"For example, some believe left eye twitching is a positive omen for women and a warning for men, or vice versa, depending on the culture," she explains. "From a psychological and nervous system standpoint, I don’t view it as inherently gendered. Instead, I look at energetic patterns. The 'feminine' energy intuition, receptivity and emotional awareness exists in both men and women."
Instead of focusing on gender, she guides her clients to question where they may not be trusting themselves or what they may be feeling but not expressing.
Related: What Does 'Spiritual Health' Mean, Exactly?
Spiritual Significance of the Time of Day Your Left Eye TwitchesThe time of day your left eye typically twitches can also be an important factor in determining why this involuntary movement is taking place.
For instance, Dr. Yzaguirre-Kelley says you might be feeling "anxious or nervous energy" in the morning when you start your day, "overwhelmed" during the day, or "spiritually or emotionally shut down" in the evening.
"Spiritually, the timing can mirror when your guard is lowest and when your subconscious is most active. That’s when the body speaks the loudest," she notes.
According to Dr. Smirnova, the meaning behind the time of day your left eye twitches is also up for interpretation.
"The [people] who are experiencing these phenomena get to make their own meaning out of them, while taking into account their biopsychosocial-spiritual and cultural positionalities, habits, transpersonal factors and various ways of knowing and interpreting," she explains. "This approach underscores human agency and the value of individual meaning-making and integration efforts."
Related: Huh? What Ringing in Your Left Ear Means Spiritually, According to Experts
Superstitions Related to Your Left Eye TwitchingIn addition to being associated with stress, there are also a few superstitions related to twitching in your left eye.
"In some Caribbean and African traditions, left eye twitching can signal bad news or emotional distress. In parts of Asia, it’s sometimes seen as a sign that someone is talking about you or that change is coming," Dr. Yzaguirre-Kelley says. "Other traditions interpret it as a warning to be cautious or a sign of incoming emotional experiences."
Of course, it's important to take superstitions with a grain of salt.
"What’s important is that these interpretations are symbolic, not predictive," she points out. "The risk with superstition is that people externalize meaning instead of tuning into their internal state."
Related: What Ringing in Your Right Ear Means Spiritually, According to Experts
Final TakeawaysAbove all, it's important to understand that there are many potential reasons why your left eye is twitching.
"The most important thing I tell my clients is this: 'Your body is not random. It’s responsive,'" Dr. Yzaguirre-Kelley says. "Eye twitching is a perfect example of the mind-body connection. Whether you view it spiritually or physiologically, it’s often a sign of nervous system activation."
Instead of speculating on what might happen because your left eye is twitching, she says it's more important to ask what your body might be trying to process.
"When people begin to regulate their nervous system through breathwork, sleep, hydration and emotional processing, the twitching often resolves on its own," she states. "So yes, there can be symbolic meaning. But the real power is in using it as a cue for awareness, not fear."
Up Next:
Related: If You See an Owl, Here's the True, Unexpected Significance of Them Appearing in Your Life
Sources:- Dr. Marina A. Smirnova, Ph.D., is a full professor of psychology and the director of Consciousness, Spirituality and Integrative Health (CSIH) Specialization at Saybrook University.
- Dr. Maritsa Yzaguirre-Kelley is a licensed mental health counselor and subconscious reprogramming specialist who runs the business Peace of Mind Evaluations and Consulting Services.
Kohl's Is Selling a Cozy Quilt That's Giving Major Beach House Vibes
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From the warm sunshine to the sound of crashing ocean waves, the beach is a relaxing place. This is why a nautical-themed bedroom makes so much sense. It is perfect for setting a relaxing vibe that helps you unwind every night. Right now, Kohl's is selling a cozy quilt set that is giving major beach house vibes.
The Madelinen Catalina Collection Quilt Set comes in two sizes: twin/twin XL or full/queen. The twin-sized set comes with one quilt and one pillow sham, retailing for $44.99. The full-/queen-size set is a three-piece set and includes one quilt and two pillow shams. The full/queen size retails for $56.24.
Madelinen Catalina Collection Quilt Set, $56.24 at Kohl'sKohl's
Shop It!The quilt features a charming reversible design, with a beachy seashell print on one side and a vertical blue-and-white striped pattern on the reverse. Both stain- and fade-resistant, this wrinkle-free quilt set is made from a blend of cotton and polyester, making it super soft and breathable. This quilt set is easy to care for, too; you can toss it in your washing machine whenever the time comes.
Related: Kohl's Shoppers Can't Stop Raving About This 'Light and Airy' Flutter Sleeve Top
Customers love this quilt set, giving it an average rating of 4.8 stars on Kohls.com, with 82 percent of reviewers saying they would recommend the set to others. In the reviews on Kohl's website, customers rate the quilt set highly for its durability, value and style.
"The quilt is soft and comfortable. It's easy to wash and keep clean. I love the simple design. It did fit perfectly on my Queen bed. It's luxurious without the price. Would definitely recommend," said one fan in a five-star review on Kohl's website.
"Take me to the beach!" raved another fan in a five-star review on Kohls.com. "This comforter is so pretty. The pictures don't do it justice. It is perfect for a casual blanket or can be used to really dress up a bed room. It would be great in a beach themed room. It also holds up well in the washer and dryer. I love this comforter!"
You can find this quilt set online on Kohl's website. It is not sold in stores.
Related: Kohl’s Is Selling a ‘Wonderful’ Boho Quilt Set From Reese Witherspoon’s Brand
Lisbon Is the Perfect European Escape for Solo Women Over 50—and Here’s Why
From trendy Pink Street to the countless social-media-worthy corners on every block, Lisbon, Portugal, may look like a Gen Z hotspot at first glance. But look a little closer and you’ll find an ultra-chic, culture-rich city that’s ideal for women over 50. Safe, walkable, effortlessly stylish and steeped in history and incredible food, this Atlantic-side capital offers the perfect setting for a transformative escape—or even a long weekend to recharge with a warm pastel de nata and a good book.
Beyond its beloved museums and cultural landmarks, 2026 brings an undeniable reason to go. A recent April 2026 Eminent report named Lisbon the most affordable coastal destination in the EU, outshining Málaga and Valencia for its incredible ratio of safety, low prices and high-quality attractions. It's also been named a top Gastronomic Capital, the 2026 Michelin Guide recognized the city's culinary rise with several new nods, and with carriers increasing nonstop flights from the U.S., the city's never been more accessible.
I recently got to experience Lisbon's food and wine side, and as a longtime travel editor who has covered family and solo women's travel at Elle.com, Woman's Day, Redbook and now here at Parade, its overall ease, warmth and value made me an instant convert. “Especially for Gen Xers like myself, Lisbon feels safe, comfortable and familiar,” says travel writer Heather Greenwood Davis, who has visited many times and wants to retire there. “I’ve been there, walking solo, late into the night and felt completely at ease. There’s an old-world respect for manners and kindness that will really resonate with 50+ travelers.” Meg Leach, head of sales at Whimstay, agrees: “You can walk home at 3 a.m. and never have to look over your shoulder. The people are very welcoming, and the city is a day-trip paradise.”
Best Things to Do in Lisbon, Portugal, For Women Over 50Where to Stay: Sophisticated Stays in the City CenterRight in the center of the city, on a quiet side street just off Praça do Comércio, you’ll find the elegant Convent Square Hotel—Vignette Collection. This is a super-chic, gorgeously restored hotel housed in a former 13th-century Dominican convent. Complete with a beautiful restaurant, a garden terrace with nightly live music, and an indoor wellness plunge pool offering skyline views, this is a stay that blends history with modern comfort. The building’s tiled cloisters and original azulejo details are a nod to its past, but the rooms are a different story: bathed in sophisticated neutral tones and gold accents, the décor is completely modern—ideal for retreating after a day of sightseeing. The hotel’s location in the Baixa district means the streets around it are relatively flat, making it easier for greater mobility.
Other chic choices include the Tivoli Avenida Liberdade Lisboa, with its famous Sky Bar overlooking the city's red-tiled roofs, and the Bairro Alto Hotel, which offers a gorgeous rooftop terrace with views of the Tagus river and the Sanctuary of Christ the King statue. For those seeking a mix of art and design with a more residential feel, the Martinhal Oriente is Greenwood's favorite. Located in the trendy Oriente neighborhood, it’s remarkably walkable with bright murals, riverside boardwalks and green spaces like Tejo Park. "The entire area feels like it was created for people to enjoy being outside together."
Related: Where Travel Experts are Staying in Milan
Where to Eat: From Custard Tarts to Michelin MenusYou could easily spend weeks exploring Lisbon’s food scene, where young chefs are modernizing classic dishes alongside Michelin-starred draws like Belcanto. But it’s the everyday, deeply local eateries that truly shine. At Geographia, the menu reflects Lisbon’s colonial past through Goan prawn fritters and Cape Verdean pastéis. For a true seafood showstopper, head to Nunes Real Marisqueira for lobster arroz pulled straight from the tanks and delicate percebes (gooseneck barnacles) that burst with pure ocean brininess.
Located on the Setúbal waterfront, about an hour south of Lisbon, you’ll find Selo de Mar, where the famed salt cod comes with tiny droppers of Garum—a traditional house-made umami essence revived from ancient Roman recipes—so you can season each bite just the way you like it. The owner often greets diners herself, sharing stories of her passion for traditional Portuguese cooking. Back in the city, a stop at Time Out Market’s top-floor restaurant Pap’Açorda is also essential; here you can sample beloved Portuguese bites from bifanas and salt-cod croquettes to the gooey Serra da Estrela cheese and sweet travesseiros.
Of course, no visit is complete without a crackling, warm pastel de nata. While the line at Pastéis de Belém is historic, you can also grab a stellar, hot version at Castro – Atelier de Pastéis de Nata or Manteigaria. As Greenwood reminds us, the hospitality here is unparalleled: "My favorite memory is a Lisbon restaurant when my husband and I asked a waiter what he’d recommend; the waiter pulled up a chair to the table and walked us through each item, all while his associate poured us a glass of wine on the house while we were deciding."
Related: Michelin Names Its Best Places to Travel for Food Lovers
What to Do: Walking Tours, River Cruises & Day Trips to Wine CountryIf it’s your first time in the city, you might consider a motorcycle and sidecar tour, but the best way to experience Lisbon is to simply put on your sneakers and walk. Belem is essential for historical architecture, while Bairro Alto and the Alfama—home of Fado music and the city’s oldest area—are both well worth exploring on foot, suggests Greenwood. For a change of pace, wander through the Alfama district’s winding streets painted in dramatic pops of blues and yellows, or visit the candy-hued pavement of Pink Street in nearby Cais do Sodré for its playful overhead installations. The Oriente neighbourhood is Greenwood's favorite. "I love how walkable it is," she says, "It's very much a trendy neighbourhood these days and will have some of the most sought-after tourist attractions (the Oceanarium, Pavillion of Knowldge and Casino)."
You’ll definitely want to take a side trip to Bacalhôa Palace and Estate in Setúbal, about an hour south of the city. Once a private retreat for Catherine of Braganza, the estate is now a museum filled with Renaissance art, a working vineyard and geometric maze gardens that offer a quiet respite for reflection. While in Setúbal, stop at Mercado do Livramento, one of Europe’s most impressive fresh markets, adorned with more than 5,000 hand-painted azulejo tiles. On your return, travel through the scenic Serra da Arrábida and cross the 25 de Abril Bridge for a stunning panoramic approach back into Lisbon.
Related: The 6 Biggest Travel Trends Defining 2026, According to Experts
"Secret" Museums & Slow Travel Moments MACAM features cool art installations peeking from a converted altar.Meghann Foye
Back in Lisbon, there’s nothing better than a small museum to wander through after a long lunch. In the city center, the MUDE (Museum of Art, Fashion and Design) features five levels of exhibitions, including a Vivienne Westwood exhibition in the basement bank vault. Across town, the MAAT (Museum of Art, Architecture and Technology) is currently celebrating its 10th anniversary, and just across the street, MACAM features cool art installations peeking from a converted altar.
As you explore, remember that Lisbon is a place that rewards being present. While overtourism is a reality, you can visit responsibly by frequenting local establishments, learning key phrases like "Bom dia" and "Obrigada," and respecting the local pace. Don't confuse traditional Portuguese customs with those of their Spanish neighbors; embrace the warm, present vibes and the culture of stopping to be with who you're with.
Before you leave, start a morning with a vivid blue-algae smoothie from Eight – The Health Lounge, or pick up some beautifully packaged tinned fish from the family-run Conserveira de Lisboa. For a little bit of history to take home, grab a tube of Benamôr’s Rose Amélie cream, the original “fountain-of-youth” formula created for Queen Amélie in the 1930s. Finally, for the best panoramic view, head to Miradouro da Senhora do Monte at sunset, or skip the crowded Tram 28 entirely for a private sailboat charter along the Tagus—a serene, chic, and smooth alternative that is especially lovely for the 50+ traveler.
8 Most Emotional ‘Today’ Show Moments of All Time Ranked as Savannah Guthrie Returns
In what’s sure to be the most emotional moment ever on the Today show, Savannah Guthrie will return to the anchor desk on Monday, April 6, for the first time after her mother Nancy disappeared.
And it won’t be the first time a star has had to work through tears on the Today show, as there have been many sensitive on-air times.
Fans are looking forward to Savannah’s NBC morning show comeback following the star’s heartbreaking two-month family ordeal—and she is likely to be crying with her Today co-stars.
On Sunday, Feb. 1, friends reported Nancy Guthrie, 84, missing when she failed to show up for her usual virtual church service gathering. Then, family members made the grim discovery that Nancy had vanished from her Tucson, Arizona home. Savannah rushed to Tucson to be with her sister Annie, Annie’s husband Tommaso Cioni, and brother Camron Guthrie. Despite desperate video pleas for help, Nancy has still not been found as the Pima County Sheriff’s Department and the FBI continue an exhaustive investigation.
During her recent devastating sit-down Today interview about the tragedy with colleague Hoda Kotb, Savannah, 54, announced her official show return. She bravely said, “I don’t know if I’ll belong anymore, but I would like to try.”
Viewers will be cheering on Savannah and Today ratings should soar this Monday. But it won’t be the first time Today show stars have had to discuss difficult topics with the cameras rolling. Read on to find out more in Parade’s guide to the most emotional Today show moments of all time, ranked.
8. Did Hoda Kotb cry over adoption?Yes. Hoda got personal on World Adoption Day on Nov. 9, 2018, because she was an adoptive mom herself of daughter Haley Joy (she later adopted a second daughter, Hope Catherine). “Just get the Kleenexes out,” teary-eyed Kotb told Today co-host Jenna Bush Hager, whose voice also cracked with emotion during the segment.
Kotb, who adopted for the first time at age 52, went on to say, “I feel like if you're meant to have a child in your life, your child is out there. They said to me at the adoption agency, 'Don't worry, your child is out there waiting for you.' And I remember I would scribble in my journal, 'I know you're there.' I could feel her."
Related: Hoda Kotb Is a Mom of Two! Get All the Adorable Details About Her Daughters
7. Sheinelle Jones opens up about her husband’s deathLast year, the show’s third hour (now fourth) Today co-anchor Sheinelle had to take a deep breath when she was questioned by Savannah about the loss of her husband, Uche Ojeh.
Ojeh had passed away that May from brain cancer at just 45. They shared three kids. In the Today interview that aired on Sept. 5, 2025, Jones said the loss of Ojeh after 17 years of marriage is “a beautiful nightmare.”
Jones explained that being in the hospital with her husband felt scary and divine and “bigger than us.” They would hold hands and “find beauty in the nightmare.”
Jones blinked hard and Savannah also welled up during the segment. “My heart is shattered in a million pieces,” Jones sighed. “How am I doing? It’s day to day…it’s horrible and it stinks.”
6. Did Jenna Bush Hager talk about her ectopic pregnancy?Jenna recalled her ectopic pregnancy, which occurs when a fertilized egg grows outside of the uterus, during a March 21, 2013 wellness segment on Today featuring Coreplay founder Amanda Bartolomeo. Jenna, now the mother of daughters Mila and Poppy and son Henry “Hal” with her husband Henry Hager, revealed, "We both realized we both had had ectopic pregnancies. I had one years ago before I got pregnant with Mila. I hadn't really engaged my core because I've had six or seven stomach surgeries with C-sections, appendicitis, ectopic pregnancy…it was a really hard thing to go through."
Ten years later, on April 28, 2023, Jenna also got choked up on Today when telling Hoda about the ectopic pregnancy loss, calling it one of her “biggest heartbreaks.”
5. Katie Couric returns to Today after husband’s passingOn February 24, 1998, Katie Couric’s co-star Matt Lauer welcomed her back after she’d lost her husband, Jay Monahan, 42, the father of their two daughters, to colon cancer. It was just one month after his passing.
Katie Couric and husband Jay Monahan in 1994. (Photo by Ron Galella/Ron Galella Collection via Getty Images)A sad-looking Couric touched Lauer’s hand and then addressed the camera, “Words, of course, will never describe how devastating this loss has been for me and my daughters and all of Jay’s family as well.” She thanked the public for their “enormously comforting” letters and cards of support and donations to the National Cancer Institute.
4. Al Roker rejoins Today after health scare evokes tearsOn January 6, 2023, Al Roker made his return to Today two months after he was hospitalized for blood clots in his leg and lungs.
“Al is ready to re-join us here in Studio 1A and we cannot wait to throw our arms around our ray of sunshine,” Savannah told viewers with Hoda by her side. "I’m sorry, but the tears are already flowing. Al Roker is back!”
Al Roker returns to Today show on January 6, 2023. (Photo by: Nathan Congleton/NBC via Getty Images)America’s Weatherman gingerly walked onto the set as the crew applauded.
“I have missed you guys so very much,” Roker told his co-anchors, holding their hands. “You are my second family and it’s just great to be back - and wearing pants! It’s so much fun.”
Appearing to fight back tears, Roker said of his wife, 20/20 star Deborah Roberts, who was off-camera, “She is the main reason I’m still here.”
3. Jane Pauley bids Today a passionate goodbyeIn an infamous moment on Today, Jane Pauley decided to leave the show rather than be pushed out for Deborah Norville. On October 27, 1989, her co-host Bryant Gumbel announced the news and Pauley was visibly moved and clutched her hands together as he said how much he’d miss her.
She then sat with her successor, Norville, for a cringeworthy changing of the guard at the show known for its early morning hours.
Looking deeply into Norville’s eyes, Pauley told her, “You already have my respect and my friendship.” Reaching under the desk, Pauley said, “Here’s my alarm clock.”
Norville whispered her thanks and hugged Pauley. “Oh, brother,” Norville said, looking at the clock. “Sister,” Pauley said.
Fans were horrified by the scene, believing NBC had given Pauley the shaft to juice ratings with a younger woman -- and made it a sexist “All About Eve” spectacle!
Pauley, who had been co-anchor of the show for 13 years, later told Life magazine “Choosing to go was surely better than being told to go.”
She had the last laugh, starring on NBC’s Real Life with Jane Pauley and co-anchoring Dateline from 1992 to 2003. Since 2016, Pauley’s been the anchor of CBS Sunday Morning.
2. Savannah Guthrie and Hoda Kotb announce Matt Lauer’s firingSavannah touched Hoda’s hand as she announced on November 29, 2017, “This is a sad morning here at Today,” because of her co-anchor Matt Lauer being terminated by NBC after a female colleague accused him of inappropriate sexual behavior during the 2014 Sochi Olympics.
“As I’m sure you can imagine, we are devastated,” Guthrie told viewers. “We are still processing all of this, and I will tell you, we do not know more than what we just shared with you.”
In the wild live moment, Savannah visibly gulped and said, “And Hoda, for the moment, all we can say is that we are heartbroken.” Savannah indicated she felt bad for both her friend Lauer, who was “beloved by many,” and the “brave colleague” who had reported her story of his alleged sexual misdeeds.
Hoda Kotb and Savannah Guthrie embrace after announcing Matt Lauer's termination. (Photo by Drew Angerer/Getty Images)As both women shook their heads in dismay, Savannah indicated they were trying to make sense of it. But “the reckoning” in workplaces was important, she emotionally told the cameras.
1. Savannah does Today interview about her mother’s disappearanceAlthough it wasn’t aired live, fans cried along with Savannah in her first interview since her mom, Nancy, went missing on Today, which appeared in three parts on March 26 and 27.
“My sister called me, and I said, ‘Is everything okay?’ And she said, ‘No, Mom’s missing,’ ” Savannah said with a trembling voice. “I said, ‘What? What are you talking about?’ She said, ‘She’s gone.'”
Related: Nancy Guthrie Update: New Detail Emerges in Back Doors That Were Propped Open—Report
Savannah told Hoda, who was crying through the interview just as much as her co-worker, that her mom was taken from her bed, wearing pajamas and without her shoes. "I wake up every night in the middle of the night. And in the darkness, I imagine her terror. And it is unthinkable, but those thoughts demand to be thought," she said.
Savannah Guthrie and mother Nancy Guthrie on the Today set. (Photo by: Nathan Congleton/NBC via Getty Images)With Savannah’s torment, viewers are now wondering how she will look and sound coming back to work. Tune in to Today to find out.
Related: Nancy Guthrie Update: What Could Crack the Case After 2 Months, Former FBI Agent Says (Exclusive)
9 Things Tourists Do That Locals Secretly Hate (But Won’t Say to Your Face)
Travel is a tapestry woven from curiosity, excitement, and the joy of discovery. Yet sometimes well‑meaning travelers can unintentionally rub the locals the wrong way, making what should be a two‑way cultural exchange feel more like an intrusion. Locals aren’t always blunt about what bothers them, but shared wisdom from residents and travel experts reveals a common thread: respect matters.
Whether you’re meandering through bustling markets, queuing up for iconic landmarks, or sipping coffee in a neighborhood café, being aware of traveler behavior can make your trip smoother, and more warmly received.
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Why Locals Notice Tourist Behavior FirstLocals see hundreds of visitors every day, and what seems like harmless enthusiasm to a tourist can feel overwhelming when repeated thousands of times. Cultural norms are different everywhere you go, and cultural missteps can stand out like a sore thumb.
1. Blocking Streets for the Perfect PhotoWhen you stop mid‑block to get a killer shot of a landmark, locals dodge around you. Whether it’s the Trevi Fountain or a hidden alleyway mural, taking over sidewalks or pedestrian zones to take photos can disrupt the rhythm of daily life.
One Reddit commenter from Amsterdam summed it up bluntly: tourists standing in bike lanes to film TikToks make locals late for work and cranky by morning rush.
What to do instead: Step to the side, move out of bike or foot traffic, and be mindful of pedestrians. Not only is it safer, but locals will appreciate the courtesy.
2. Bargaining Like It’s a GameBargaining can be part of the experience in many markets, but backing a vendor down to rock‑bottom prices can feel disrespectful. This is especially true in smaller towns or in countries where haggling isn’t traditional. Trying to bargain everywhere you go can unintentionally signal that you think your money should go further because you’re a visitor.
What to do instead: Ask politely what the price is, and only haggle if the culture supports it. Understand when a fixed price is fixed out of respect.
3. Forgetting Basic Local PhrasesTourists who don’t attempt even a hello or thank you in the local language can come off as entitled or oblivious to local culture. A simple 'bonjour', 'hola', or 'konnichiwa' goes a long way in showing respect and goodwill. People appreciate the effort, even if your accent is imperfect.
What to do instead: Learn a handful of essential phrases before you go. It signals curiosity and appreciation rather than indifference.
Related: Travel Influencer Exposes One of the Sneakiest Tourist Scams in Popular Italian City
4. Eating or Talking Loudly in Quiet SpacesIn cultures where quiet and order are valued, like Japan, eating while walking or speaking loudly on public transport sticks out fast. Locals raised in that environment often find noisy tourists inconsiderate, even when the tourists don’t mean harm.
What to do instead: Observe the volume around you and tuck a headset into your pocket for music or phone calls.
5. Assuming Everyone Speaks Your LanguageIt’s tempting to default to English when you travel, but assuming that everyone around you understands it can come off as culturally tone‑deaf. The best approach is to start with a local greeting, then switch to English only if you’re sure it’s understood. Patience and kindness go a long way, especially where accents or dialects vary widely.
What to do instead: Use translation apps or learn useful phrases ahead of time.
6. Dressing Inappropriately for the CultureSome tourist attire might be acceptable at home but offensive in another culture, especially at religious sites or traditional events. Locals may quietly cringe when visitors show up in beachwear at a sacred temple or ignore dress codes for cultural sites. The result is disappointment when visitors don’t respect deeply rooted norms.
What to do instead: Research dress expectations before your trip, and carry a scarf or cover‑up when needed.
7. Littering or Disrespecting NatureIn many places, locals work hard to preserve their natural landscapes and pride themselves on keeping public spaces clean. Tourists who ignore principles like leave no trace can tarnish that effort.
What to do instead: Pack out all waste, use designated bins, and keep nature pristine for everyone to enjoy.
8. Ignoring Local Rules and Traffic EtiquetteIn cities like Berlin or Amsterdam, cyclists move fast, and locals expect pedestrians to respect bike routes. Tourists who wander aimlessly into these paths can disrupt flow and spark eye‑rolls.
What to do instead: Observe how locals navigate busy streets and follow their lead.
Related: A Popular Australian Tourist Attraction Is About to Start Charging Visitors
9. Taking Up Too Much Space in Crowded AreasStanding in the middle of a narrow sidewalk to check a map or stopping abruptly at a site blocks others and can feel inconsiderate. Locals beat the crowds every day, and repeated tourist interruptions add up. Pretty quickly, wanderers become obstacles rather than visitors, another reason residents sometimes sigh inwardly when spotting selfie sticks in tow.
What to do instead: Step aside to check directions, move to the edge of paths, and always consider foot traffic behind you.
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How to Be a Traveler Locals AppreciateBlending in doesn’t mean giving up your sense of wonder or fun. Instead, it’s about listening, learning, and honoring the place you’re visiting as a living, breathing community rather than a backdrop.
Locals want tourists to enjoy their home, to spend money, and to share stories. The things they secretly hate are often small slips, not grand mischief. Travel thoughtfully, and you’ll find doors open wider, smiles come easier, and your journey becomes richer for it.
1962 Award-Winning Film Ranked Among ‘Best Movies of All Time
A 1962 samurai film directed by Akira Kurosawa has earned a new spot among cinema’s greatest works, as Sanjuro continues to gain global recognition decades after its release.
The black-and-white action film, starring Toshiro Mifune, has been ranked 113th on a list of the 300 best movies of all time.
The ranking, released by Rotten Tomatoes, reflects the film’s enduring popularity and critical acclaim. The movie holds a perfect 100% approval rating, with critics praising its storytelling, action and performances.
Originally released in Japan on Jan. 1, 1962, Sanjuro is a jidaigeki, or period samurai film, that runs for 96 minutes. It was produced quickly following the success of Kurosawa’s earlier film Yojimbo (1961), with Mifune returning as a wandering ronin. Although not a direct sequel, the film follows a similar character: an unkempt but clever swordsman who uses wit and skill to outmaneuver his enemies.
Sanjuro tells the story of a group of young and inexperienced samurai who uncover corruption within their clan. As they try to rescue a wrongly accused chamberlain, they meet a mysterious ronin who becomes their unlikely guide. The seasoned warrior helps them navigate danger using clever strategies rather than brute force.
The film stands out for its blend of action, humor and social commentary. Unlike darker samurai films, Sanjuro takes a lighter tone, often showing the main character mocking the naive young samurai he helps. At the same time, it explores deeper themes like honor, corruption and the clash between idealism and real-world experience.
One key message comes from a rescued character who reminds the ronin that “the best sword is kept in its sheath,” urging restraint instead of violence. This idea becomes central to the story, especially as the film builds toward its dramatic ending.
In a single, lightning-fast strike, the hero defeats his opponent, followed by an explosive burst of blood. The effect, created using a special prop, became iconic and influenced countless action films that followed.
Despite its short runtime, Sanjuro delivers a complete and engaging story. The movie was also a major box office success. It became the highest-grossing film for its studio in 1962, earning significant revenue and drawing large audiences during Japan’s post-war cinema boom.
Critics and film organizations have consistently praised the movie. It ranked highly in Japanese film polls and earned awards recognition, including a Best Actor win for Mifune. Over time, it has been seen as one of Kurosawa’s most entertaining and accessible works.
Related: 66 Years Ago Today, '50s Icon Won His First Best Actor Award at the Oscars
Disney Just Dropped a $99-Per-Night Summer Hotel Deal That’s Too Good to Miss
If you’ve been waiting for the "perfect moment" to book a summer getaway to Walt Disney World, your streaming habit may have just paid for your hotel. In a surprise move to boost mid-summer occupancy, Disney's officially dropped a new Disney+ Subscriber exclusive rate that brings some of their most popular resorts down to their lowest price points of the year.
As of April 2, 2026, subscribers can now book stays for under $100 a night—a "unicorn" rate in the modern era of theme park travel. If you’re looking to beat the heat this July without breaking the bank, here is how to navigate the newest summer deal.
The headline of this offer is the $99-per-night rate at Disney’s All-Star Sports Resort. For a family of four, this is arguably the best value in Orlando, offering full access to Disney’s "Early Theme Park Entry" and complimentary transportation for less than the cost of most off-property budget motels.
Related: Disney Rolls Out New Summer Deals as Park Costs Rise
View this post on InstagramThe "Upgrade" Tiers For those looking for a bit more "pixie dust" in their stay, the Disney+ discount extends across all resort categories for travel between June 21 and August 15, 2026:
- The Moderate Pick ($169/night):Disney’s Port Orleans Riverside is a fan favorite for its quiet, rural charm and boat access to Disney Springs. Getting this for under $200 in the peak of summer is a rare "deal alert."
- The Suite Life ($249/night): Families can snag a Cars Family Suite at Disney’s Art of Animation. These suites sleep six and include a kitchenette, making them a strategic choice for saving on dining costs.
- The Luxury Splurge ($369/night): For the ultimate "bucket list" stay, the Savanna View at Disney’s Animal Kingdom Lodge is included in the deal. Waking up to giraffes and zebras outside your window for under $400 is significantly lower than the standard $600+ peak summer rates.
Related: Disney Hotel Guests Get First Dibs on the New Muppet Roller Coaster
To unlock these rates, you must have an active Disney+ subscription linked to your My Disney Experience account. The offer requires a two-night minimum stay, and while the booking window is open now, these "Value" rooms at the $99 price point are notoriously limited and likely to sell out before the June 21 travel window begins.
Related: Disney Hotel Perks Are Shifting in 2026—What’s Staying, What’s New, What’s Ending
Walmart Has a 'Sturdy' $130 Pop-Up Canopy Tent on Sale for Only $79, and Shoppers Say the 'Size Is Perfect'
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Summertime and spring call for outdoor get-togethers, BBQs, and all types of celebrations. And if you plan on playing host this year, you'll need the proper equipment and party essentials. To avoid the sun and keep your guests and food properly shaded, a tent is an absolute must.
Right now, the GVDV Pop-Up Canopy is on sale at Walmart for the low price of $79. Originally priced at $130, shoppers can save nearly 45% on this versatile structure that will help you become the hostess with the mostest.
GVDV Pop-Up Canopy, $79 (was $130) at Walmart Shop at WalmartMeasuring 10 feet wide by 10 feet tall, this tent can accommodate four tables and up to eight people at the same time. Weighing just 30 pounds, its sturdy metal frame is made up of steel tubes that provide extra support and reinforcement. Meanwhile, the canopy is made of fabric that is waterproof and able to block out 99% of harmful sun rays. Depending on your needs, the structure offers three adjustable heights that can be changed via a thumb push button on one of the canopy's legs.
"Instant shade and comfort for any outdoor event!" wrote one shopper. "This pop-up canopy tent has been a fantastic addition to our outdoor gear! Setting it up is a breeze — literally takes just a few minutes with minimal effort. The structure is sturdy and holds up well against wind and light rain, providing reliable shelter during our camping trips and backyard gatherings."
GVDV Pop-Up Canopy, $79 (was $130) at Walmart Shop at Walmart"Well-designed, easy to use, and built to last," said a second reviewer. "This size is perfect — large enough to cover vehicles, yet still manageable for one person to set up alone."
The canopy tent is available in colors like black, blue, red, green, and white color that all come with four ropes, eight stakes, and a carrying bag. Due to its portable and convenient design, you can use this pop-up canopy in your backyard, at the beach, while tailgating, or in any other situation where you need protection from the sun and inclement weather. The best part? There's no tools needed for assembly.
Another customer wrote, "I was really impressed with how simple this tent was to set up. It's sturdy, provides great shade, and looks fantastic. Perfect for outdoor gatherings or market events. I highly recommend it!"
Enjoy your time outdoors with this $79 pop-up canopy. Trust us, you'll be using it all summer long.
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1952 Masterpiece Novel by Nobel Prize Winner Gets Netflix Adaptation
In what John Steinbeck considered to be his greatest book, and what the Nobel Prize winner referred to as “the first book,” the American author reimagined a biblical tale in the rich farmlands of California.
East of Eden, first published on January 1, 1952, tells the story of a West Coast family whose generational path mirrors that of Adam and Eve and, eventually, Cain and Abel. Told through the Trask family’s struggles and triumphs in love and identity, the destinies of the early 20th-century characters have become as much a study on what the American dream truly signifies as a retelling of a familiar biblical story.
Related: This Classic Novel Was Ranked the ‘Best Book to Read on a Rainy Day’ on Goodreads
In 1955, director Elia Kazan brought further attention to the story with his film adaptation of the tale, in the process introducing audiences to a young James Dean. The film followed the success of Kazan’s On the Waterfront and A Streetcar Named Desire. When it debuted, East of Eden was seen as a standout film, with The Hollywood Reporter saying at the time that there could “be no doubt as to the artistic merits of this picture. Beautifully acted, and superbly directed by Elia Kazan, it is bound to be one of the year’s important contributions to screen literature.”
Related: Best-Selling Author’s Novels Ranked ‘Best Series’ on Goodreads
Now, Netflix is adapting it again into a seven-episode limited series, brought to life by Kazan’s granddaughter, Zoe Kazan (Clickbait, The Plot Against America, The Deuce). Powerhouse performers like Florence Pugh, Mike Faist, Ciarán Hinds, Martha Plimpton, and Christopher Abbott are set to star in the project.
An official release date has yet to be announced, but it’s been confirmed to be coming to Netflix later this year, with Gold Derby reporting that it will debut after the current Emmy cycle. The current eligibility period for Emmy entries, which began on June 1, 2025, is slated to end on May 31.
With the story centered around Pugh’s character, Cathy Ames (the Oscar nominee is also a producer on the project), and her next big project, Dune 3, not coming to theaters until December 2026, it may be coming to Netflix sooner rather than later to maximize the Little Women star’s promotional reach.
Next: This ‘Must-Read Classic’ Novel Is ‘Delightful’ for Spring, According to Goodreads
5 Types of Travelers Who Should Never Book a Flight
There is a certain thrill to booking a flight. The quiet click of confirmation feels like a possibility. A new place, a break from routine, a story waiting to unfold. But not every traveler is actually ready to fly, even if they think they are.
Over the years, I have learned that the worst travel experiences rarely come from missed connections or bad weather. They come from being the wrong kind of traveler at the wrong time. Experts in aviation, psychology, and travel planning tend to agree. Preparation, mindset, and even physical condition can make or break a trip long before you step onto a plane.
But some folks may just not be cut out for air travel. If you fit one or more of these profiles, you may want to reconsider booking that flight.
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The Unprepared TravelerPreparation is one of the strongest foundations of a smooth trip. If you can't think ahead, you really shouldn't get on a flight, as your inability to plot can impact other people's trips. According to the Transportation Security Administration, delays at security checkpoints often stem from travelers being unfamiliar with screening rules or carrying prohibited items.
TSA spokesperson Lisa Farbstein states, “If you’re unsure whether something should go in your bag, there are so many ways to reach out to TSA to find out.”
You can message TSA on Twitter or Facebook, text, or use the "What can I bring?" section on their website.
The Medically Risky TravelerFlying places a lot of stress on the body.
“The physical stress of air travel should not be underestimated. For many people, it can be the most significant stress test they’ve had in days, weeks, months, or that year.” states Dr. Laurence Sperling, Katz Professor in Preventive Cardiology at Emory University School of Medicine.
The Centers for Disease Control and Prevention advises people with certain medical conditions to consult a healthcare provider before flying. This includes recent surgeries, respiratory issues, or conditions that increase the risk of blood clots.
Related: Travelers Are Paying ‘Place Holder’ Concierges To Reserve Their Spots in Long TSA Lines
The Chronically Late TravelerAirport schedules are infamously unforgiving. Though they can make schedule changes at any time, if you're late, they are not going to gum up the works on your behalf.
According to travel guidance from CLEAR, arriving too late at the airport, specifically underestimating how early you should get there, is cited as one of the most common travel mistakes that can derail your entire trip. And with TSA lines at historic highs, showing up late can be detrimental.
The Anxious TravelerOrganizations like the Federal Aviation Administration emphasize that commercial air travel is one of the safest modes of transportation. Still, statistics do not always ease anxiety. If the thought of flying causes significant stress, it may be worth addressing that before booking a trip.
National Geographic notes that some travelers find relief through breathing techniques, meditation, positive imagery, and mindfulness designed to reduce flight anxiety.
Related: Flying During a Shutdown? This TSA Tool Can Help You Plan Ahead
The Hyper Scheduled TravelerThere is a certain type of traveler who plans everything. Every meal, every activity, every hour of the day. It is often recommended to build flexibility into itineraries. And planes are notorious for being anything but on schedule.
Aruzhan Kuandyk, travel expert and writer, says, “Travel planning is often sold as a puzzle you need to solve perfectly: tight schedules, color‑coded calendars, and a list of must‑sees packed into every single day. But some of the best travel moments happen when plans shift, slow down, or disappear entirely.”
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That doesn't mean you shouldn't travel if you find yourself in any of these categories. There are plenty of creative ways to explore the world that might suit your needs better, such as road trips, cruises, or railways.