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The Poetry That Tells Your Life Story, Based on Your Birth Month

Thu, 04/30/2026 - 7:26am

Is there a poem or a poet that speaks to you? Maybe you first read this poem as part of an English class assignment, or maybe you saw snippets of a poem years ago and had to find the rest. It’s possible your favorite poet came from an inspiring teacher, book, show, or something else. Regardless of how you found your favorite poem or poet, there’s a spiritual reason behind the poetry that has left a mark on your soul. 

The cosmic energy of your birth month aligns with one work of poetry. Each birth month will feel uniquely drawn to a particular poem. Whether it’s the lyrical writing, the deeper meanings, or the poet behind the work, each birth month will see themselves reflected in this poem. The birth months’ poetry holds so much spiritual significance, because it represents the birth month’s true essence. Read on to discover the poetry that matches your soul, based on your birth month.

The Poetry That Matches Your Soul, Based on Your Birth Month

Learn more about your birth month:

Born in January | Born in February | Born in March |

Born in April | Born in May | Born in June | Born in July |

Born in August | Born in September | Born in October |

Born in November | Born in December

Check for the month you were born for pro insights.

January — "If—" by Rudyard Kipling

"Yours is the Earth and everything that's in it, / And—which is more—you'll be a Man, my son!"

Hardworking, successful people are born in January. This birth month is home to responsible Capricorn and innovative Aquarius. January-born are known for overcoming obstacles despite all odds to build lasting, impressive legacies. While they may see their spirits reflected in many epics, January will see their life's story and spiritual journey reflected back to them when they read "If—" by Rudyard Kipling. "If—" encapsulates what January's determined, preserving soul and the rewards January will reap if they keep going.

RELATE?: The 4 Most Independent Birth Months

February — "The Road Not Taken" by Robert Frost

"Two roads diverged in a wood, and I— / I took the one less traveled by, / And that has made all the difference."

Quiet rebels are born in February, thanks to being a mix of independent Aquarius and dreamy Pisces. February's cosmic signature makes them otherworldly. People born during this month aren't afraid to go their own way, so they're drawn to "The Road Not Taken" by Robert Frost. This special poem speaks to February's soul, because it represents both the loneliness and freedom of choosing the road less traveled. Between the imagery of traveling alone and the deeper message of choosing one's own way, "The Road Not Taken" encapsulates February's unique sovereignty.

March — "Hope" is the thing with feathers by Emily Dickinson

"'Hope' is the thing with feathers - / That perches in the soul - / And sings the tune without the words - / And never stops - at all -"

March babies dare to dream, no matter what's going on in the world. Those born in March carry the hope of Pisces and the spirit of Aries within them. They're optimistic that the world holds something for them, so they'll feel a strong connection with Emily Dickinson's "'Hope' is a thing with feathers". This sweet, short poem speaks of the wonder and awe found in every March-born's soul. March will see their positive spirit within this poem, as Dickinson's work serves as a reminder to keep their hope alive.

MORE: Which Classic Movie Star Matches You, Based on Birth Month 

April — "Invictus" by William Ernest Henley

"I am the master of my fate, / I am the captain of my soul."

People born in April are known for having invincible spirits, thanks to their vibrant Aries energy and domineering Taurus attitude. April-born aren't easily knocked down or led astray, so they'll see their vivacity reflected in "Invictus" by William Ernest Henley. This special poem speaks to April's resiliency, as it captures the strength and grit found in every April-born's soul. April ought to re-read "Invictus" when they need a reminder that they have what it takes to overcome anything standing in their way.

May — "Opportunity" by Berton Braley

"No chance? Why the world is just eager / For things that you ought to create"

Those born in May have immense potential, since they're co-ruled by abundant Taurus and thoughtful Gemini. May's known for having big ideas and lasting stamina, but their plans can get swept aside when they feel like they're running out of time. "Opportunity" by Berton Braley is just what May's soul needs to hear—the best has yet to come. May will feel at ease knowing there's time and many possibilities while recounting "Opportunity", since this poem affirms May has plenty of time to make something of their potential.

June — "i carry your heart with me" by e.e. cummings

"no fate(for you are my fate,my sweet)i want / no world(for beautiful you are my world,my true)"

Clever yet sentimental individuals share a June birthday. Being born during June means having a witty Gemini mind and a sensitive Cancer heart. Those born in June will feel called to poetry that's as unique as it is lyrical. "i carry your heart with me" by e.e. cummings will speak to June's soul. This special poem has a specific writing style that will stimulate June's intellectual mind, which will only deepen as this sweet poem's loving message reflects June's tender heart.

July — "Still I Rise" by Maya Angelou

"Just like moons and like suns, / With the certainty of tides, / Just like hopes springing high, / Still I'll rise."

Undeniably resilient individuals are born in July, since this birth month is a mix of tenacious Cancer and steadfast Leo. No matter what a July-born goes through, they remain as soft as they are strong. "Still I Rise" by Maya Angelou will strike a chord with July, because this poem captures their fortitude. July will see their hardships, challenges, and obstacles reflected in Angelou's writing. However, July will also recognize their soul's hardiness, positivity, and confidence within their soul poem.

READ: Which Elvis Presley Song Matches You, Based on Your Birth Month

August — "Risk" by Anaïs Nin

"to remain tight / in a bud / was more painful"

Confidence finds August-born after they've bravely put themselves out there. All August babies carry the strength and nobility of Leo, as well as the perfectionism and anxiety of Virgo. People with this birth month sometimes struggle with their potential, which is why their soul poem is "Risk" by Anaïs Nin. This short and sweet poem encourages August to be expressive, bold, and dynamic instead of letting their fear rule the roost. "Risk" aligns with the self-assurance an August soul is destined to build throughout their lives.

September — "Wild Geese" by Mary Oliver

"You only have to let the soft animal of your body / love what it loves."

It's no secret that September's soul deals with Virgo's anxiety and Libra's fear of being unloved. People born during this month strive for goodness and acceptance, so they'll feel a unique bond with "Wild Geese" by Mary Oliver. This heart wrenching poem will urge September to focus on love and compassion through self-forgiveness, as this poem strikes a deeply personal chord. September may feel called to "Wild Geese" when they're working through their soul's journey in search of self-acceptance.

October — "Annabel Lee" by Edgar Allan Poe

"But we loved with a love that was more than love— / I and my Annabel Lee—"

Passionate lovers are born in October, since this birth month is home to romantic Libra and soul-searching Scorpio. While there are many sonnets to choose from, October will feel ultimately drawn to "Annabel Lee" by Edgar Allan Poe. October will see their desire for deep, unwavering love reflected in each stanza. "Annabel Lee" has a magnetic gothic romantic tone that speaks of undying love—something an October soul knows all too well and longs for.

NEXT: Your Ideal Soul Food, Based on Birth Month

November — "We Real Cool" by Gwendolyn Brooks

"We Jazz June. / We die soon."

Those born in November aren't afraid to push themselves to their limits. November-born are an intense mix of transformative Scorpio and expansive Sagittarius, making them uniquely explosive. November exudes an impressive energy that's mirrored in "We Real Cool" by Gwendolyn Brooks. This short yet impactful poem speaks of November's risk-taking and desire to live life on the edge. "We Real Cool" captures November's extremity, as well as the journey November's soul embarks when they make life-altering decisions.

December — "Invitation" by Shel Silverstein

"If you're a pretender, come sit by the fire / For we have some flax-golden tales to spin. / Come in!"

Dreamers are born in December, thanks to being a surprising mix of jovial Sagittarius and pragmatic Capricorn. Most December-born let their realistic Capricorn side front to hide their foolhardy Sagittarius energy. Despite wanting a more serious poem, December will undoubtedly resonate with Shel Silverstein's "Invitation". This whimsical poem reminds December to entertain their imagination along with their practicality. Their secret silliness and playfulness will come out, as December fondly recalls their soul poem.

UP NEXT:

The 1991 Record Deal That Blindsided the Entire Music Industry Happened 35 Years Ago Today

Thu, 04/30/2026 - 7:16am

Thirty-five years ago this week, three musicians from Aberdeen, Washington, walked out of a contract signing with a major record label carrying a check for $287,000. The label expected to break even. Nobody, not the band, not the executives, not the producers, had any idea what was about to happen.

The date was April 30, 1991. The band was Nirvana. The album that check helped pay for was Nevermind.

Kurt Cobain, Krist Novoselic, and a newly recruited drummer named Dave Grohl had spent the better part of two years shopping themselves to major labels after outgrowing their indie deal with Seattle's Sub Pop Records. When they signed with DGC Records on April 30, 1991, the label's most optimistic internal projection was that the band might eventually match the 250,000 copies Sonic Youth (a much better-known act on the same label) had sold with their previous record. That would have counted as a success.

DGC pressed fewer than 50,000 copies of Nevermind for its September 24, 1991 release.

Within three months, the album was selling 300,000 copies a week. By January 1992, it knocked Michael Jackson's Dangerous out of the number-one spot on the Billboard 200. By the end of that year, it had sold more than ten million copies in the United States alone.

The speed of it left everyone flat-footed. Geffen's president Ed Rosenblatt later put it with almost embarrassed honesty: the label essentially did nothing. The record just ran.

Related: 34 Years Ago Today, 'Nirvana' Did the Impossible

What Nevermind did to the music industry went well beyond sales. Before it, underground rock and mainstream radio existed in almost entirely separate worlds. After it, every major label scrambled to sign anything that sounded vaguely alternative, and the entire commercial apparatus of rock music shifted direction. The A&R man who signed the band, Gary Gersh, framed it plainly: there was a pre-Nevermind record business, and a post-Nevermind record business. The two had almost nothing in common.

The album had been recorded that previous spring, just weeks after the signing, at Sound City Studios in Van Nuys, California, on a budget of $65,000. Producer Butch Vig shaped the sessions. The band arrived having rehearsed a set of songs that included an unreleased track called 'Smells Like Teen Spirit,' which they had debuted live for the first time on April 17, two weeks before the contract was finalized. Nobody knew yet what that song would become.

Dave Grohl would go on to form Foo Fighters after the band dissolved following Cobain's death in 1994. Novoselic became a civic activist. Nevermind itself, and the band's entire catalog, has never stopped selling.

The $287,000 advance was split three ways and spread across two albums. Before taxes and management fees, each member took home roughly $95,700. Not life-changing money. The label got its investment back several thousand times over.

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The 8 TV Premieres We're Most Excited for in May 2026

Thu, 04/30/2026 - 7:13am

With the rise of "peak TV" and streaming, television schedules are in their most unpredictable era. That said, May is a month full of the vast majority of broadcast shows airing their finales, sticking to a time-honored tradition. But while some programs are landing, others are just taking off. And I'm ready to buckle up for quite a few shows coming our way this month, including a Lord of the Flies adaptation from the creator of Adolescence, the debut of a new Yellowstone spin-off in Dutton Ranch, and Nicolas Cage making his TV debut in Spider-Noir.

Here are the top 8 shows I'm most excited for in April 2026 across broadcast TV, Netflix, Prime Video and more.


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The Top 8 TV Shows Premiering in May 2026Lord of the Flies (May 4) The cast of 'Lord of the Flies'

Courtesy of Netflix

Adolescence was one of the biggest surprises of 2025, a blistering, yet breathtaking dissertation on how society and humanity's most violent ills can plague even its youngest souls. Perhaps nowhere is this theme more on display than Lord of the Flies, the iconic novel that stranded a plane full of young boys on a deserted island, as they attempted to form a civilization before quickly falling into chaos.

So it's only appropriate that Jack Thorne, who co-created the nine-time Emmy-winning series, would lend his voice to creating the first-ever TV adaptation of William Golding's classic 1954 work. The four-episode miniseries came out to critical acclaim in the U.K. last fall, but now it's left its own island and made its way over to the U.S., where it drops (fittingly) on Netflix on May 4. So take a seat and prepare to find out how far "boys will be boys" can actually extend as an aphorism!

Related: First-Ever ‘Lord of the Flies’ TV Adaptation to Land on This Streamer in the U.S.

Amadeus (May 8) The cast of 'Amadeus'

Courtesy of STARZ

Despite having died 231 years ago, Wolfgang Amadeus Mozart still lives on today. His work can be heard around the globe, from operas like The Magic Flute and The Marriage of Figaro to even simple renditions of "Twinkle, Twinkle Little Star." But, in 1979, the play Amadeus brought him to life in a new way, depicting a fictional rivalry between him and other noted composer Antonio Salieri. In 1984, it made its way from stage to screen, earning the Oscar for Best Picture and becoming renowned as one of the greatest films ever made.

It's a tough act to follow! But STARZ was confident in the music that could still be made from Mozart and Salieri's story. So, on May 8, a week before the Outlander finale, the network rolls out their own TV adaptation of Amadeus. This time, it's Will Sharpe (The White Lotus) going full 18th-century as Mozart, while Paul Bettany trades in his red Vision makeup for a white wig as Salieri. Like Lord of the Flies, Amadeus aired in the U.K. back in December 2025, but all five episodes are making their stateside debut now.

Related: 5 Books To Read if You Love Watching ‘Outlander’

Good Omens Season 3 (May 13) Michael Sheen as Azirophale (L) and David Tennant as Crowley (R) in 'Good Omens'

Mark Mainz / Prime Video

We can't help but stay in the U.K. with all of these great May shows! But we can't resist talking about Good Omens as, despite the profuse amount of demons in the series, the pairing of David Tennant and Michael Sheen is simply too angelic to resist. Neil Gaiman only intended a limited series from his initial adaptation of his fantastical 1990 novel. But there was so much acclaim around the series that it warranted a second season on Prime Video, and eventually, a third.

Fans were eager to see what would come of the final installment of Good Omens, especially after Crowley (Tennant) declared his love for Azirophale (Sheen), leading to the angel and demon's first kiss. Unfortunately, following Season 2, Gaiman was caught up in a controversy involving multiple sexual assault allegations. Not only did he leave production, but it was also announced that Season 3 would be reduced to a single, 90-minute episode. Regardless, that just makes us even more excited for May 13 to arrive, as we'll see this series move heaven and hell (perhaps quite literally) to hopefully give it the afterlife it deserves.

Related: Neil Gaiman Breaks His Year-Long Silence on Accusations

Off Campus (May 13) Ella Bright as Hannah Wells (L) and Belmont Cameli as Garrett Graham (R) in 'Off Campus'

Liane Hentscher/Prime

While the months turned colder near the end of 2025, Heated Rivalry was certainly keeping our homes warm! But as we eagerly await the highly anticipated next installment, Prime Video is filling the hockey-shaped hole in our hearts with Off Campus. Dropping all its episodes on May 13, the show is based on the book series of the same name by Elle Kennedy, which depicts the lives of an elite hockey team — and the various women that exist in its members' lives. With a cast of young standouts including Ella Bright (Malory Towers), Belmont Cameli (Saved by the Bell) and Jalen Thomas Brooks (The Pitt), Amazon has already renewed the series for a second season, proving Off Campus won't be put on ice any time soon!

Dutton Ranch (May 15) Cole Hauser as Rip Wheeler in 'Dutton Ranch'

Lauren Smith/Paramount+.

Before Yellowstone came to its conclusion in December 2024, fans could rest easy knowing these would not be the last we'd see of the Dutton clan. That's because an upcoming spinoff had already been announced, depicting the lives of Beth Dutton (Kelly Reilly) and Rip Wheeler (Cole Hauser) following the conclusion of the incredibly popular Western series. And now, almost two years later, on May 15, we finally get to ride side saddle alongside the power couple in the new Paramount+ series Dutton Ranch.

Of course, there will be plenty of familiar anchoring the show, like posts in a fence. Alongside Reilly and Hauser, we'll get Finn Little reprising his role as Carter, and assumingly plenty of Yellowstone references along the way. But there's also a lot of exciting new characters, including the additions of Annette Bening, Ed Harris and Jai Courtney to the cast. And the new faces will continue should Dutton Ranch get renewed for a second season, and it's already been announced that showrunner Chad Feehan has already left the show after these initial nine episodes.

Related: Beth and Rip Return! Your Complete Guide to ‘Dutton Ranch’ Season 1: Cast, Release Date, Trailer and More

The Boroughs (May 21) (L-R) Denis O'Hare as Wally, Alfre Woodard as Judy and Alfred Molina as Sam in 'The Boroughs'

Courtesy of Netflix

While the Duffer Brothers' time with Stranger Things has come to a long (and in some cases, very long) end, they are far from done with Netflix. Indeed, the Emmy nominees have now pivoted their focus to producing, and they've already lent their voices behind two streaming series in both Something Very Bad Is Going to Happen and the recently premiered Stranger Things: Tales from '85. They've saved, perhaps though, their strangest 2026 project for last.

The Boroughs, premiering May 21, takes a familiar concept to Stranger Things devotees, as a seemingly peaceful community is rocked to the core by an otherworldly threat. Rather than focusing on (rapidly-aging) teenagers, however, now the center is on the other end of the age spectrum, in a retirement community. The cast is filled with a number of exciting names, including Bill Pullman, Alfred Molina, Geena Davis and Alfre Woodard. Given the amount of talent both in front of and behind the camera, it's an exciting opportunity to learn that, when it comes to saving the world, age is just a number.

Spider-Noir (May 25) Nicolas Cage as Ben Reilly in 'Spider-Noir'

Nicolas Cage as Ben Reilly in 'Spider-Noir'

Nicolas Cage. Making his television debut in a lead role. As Spider-Man. Need we say more?

When Into the Spider-Verse hit theaters in what seems like a lifetime ago, it was an inspired casting choice to have the Oscar winner voice a hard-boiled detective parody of the iconic web-crawler. And, not wanting to leave money on the table, Sony found, of all the possible Spider-verses to try to mount into a live-action series, this was their best bet. And so we're taken to an alternate version of 1930s New York, as down-on-his-luck private eye Ben Reilly (Cage) is tasked with suiting up once more to take on the case of his life.

Considering this is one of the first major live-action Spider-Man TV shows, it makes sense that Sony is leaning into (or swinging into) the aesthetic fully for this film noir-themed series. Spider-Noir will be available to watch in two different color gradients, either "authentic black and white" and "true-hue full color." Americans will get a first glimpse at the action when the series premieres with all eight episodes on MGM+ on May 25. But the rest of the world won't be far behind, as Spider-Noir drops on Prime Video globally on May 27. So consider this a post-Memorial Day treat, as we celebrate the red, white and blue with a bit of black and white!

Related: Nicolas Cage’s ‘Spider-Noir’ Premieres May 27 With Dual-Format Viewing – Check Out the Official Trailer!

Star City (May 29) Rhys Ifans as the Chief Designer in 'Star City'

Courtesy of Apple

While For All Mankind Season 5 is coming to a close on May 29, fans are already looking ahead to next year, when the hit sci-fi series is set to complete its mission with one last batch of episodes. Luckily, on the same day, they'll be treated to the Apple TV show's first-ever spinoff, courtesy of Star City. And it's a premise that's truly...out of this world.

The new show takes us back to the era of For All Mankind's first couple of seasons, back when the series was focused on one simple historical scenario: What if the Russians won the "Space Race"? This time, however, we're shifting to the east to look at the action from the USSR's point of view. We peek behind the Iron Curtain to look at the lives of everyone from intelligence officers to the cosmonauts that make up the Soviet space program, and the various risks they're willing to take in pursuit of sending humanity to the stars. The first two episodes of Star City air May 29, helping us get ready to see our own "rockets red glare" on July 4 this summer.

Related: Netflix Quietly Canceled 9 Shows in 2026—Including a Duchess Series and a Star-Studded Western

Amazon's 'Extremely Soft' $36 Cooling Comforter Is a Hot Sleeper Favorite Available in 4 Colors

Thu, 04/30/2026 - 7:05am

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If you tend to toss off the covers in the middle of the night or wake up feeling overheated, you know how hard it can be to find bedding that actually keeps you comfortable. If you’ve been looking to upgrade your bedding— or just want a good deal — this Amazon markdown is worth a look.

Right now, the Snuggle Sac Cooling Comforter is on sale for $30, marked down from $80. It’s available in full/queen and king/California king sizes. (Twin XL is also available, but it’s not included in the discount.) You can shop the bedding in four colors: ice blue, light gray, sage green, and snow ivory.

Snuggle Sac Cooling Comforter, $30 (was $80) at Amazon

Courtesy of Amazon

Shop at Amazon

Made from plant-based viscose, this OEKO-TEX-certified comforter is a great pick for hot sleepers. It’s designed to help regulate temperature by drawing heat away from the body, so you can stay cooler throughout the night.

Unlike traditional down or synthetic fills that can trap heat, the Snuggle Sac’s natural fabric is breathable. It promotes airflow and wicks away moisture, helping create a cooler, more comfortable sleep environment throughout the night. It’s also hypoallergenic, making it an ideal choice for those with sensitive skin. The comforter is machine washable, too.

Related: Walmart Has the 'Perfect Summer Comforter' on Sale for $31, and It Comes in 16 Colors

Shoppers praised the silky smooth texture for its luxury feel in spite of its low price. Many reviewers also highlighted its performance, calling it a game-changer for night sweats and heat sensitivity. One Amazon shopper shared that it “kept me at the perfect temperature,” while another described it as “very beautiful — perfect for the warmer season.” A third went even further, calling it “the best comforter I’ve ever owned.” 

Shop More Deals

At just $30, the Snuggle Sac Cooling Comforter is a solid option if you’re looking to stay cool and comfortable through the night. Deals like this don’t usually last long, so it’s worth grabbing while it’s still available. 

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1991 Passionate Garth Brooks Cover Became His Seventh No. 1 Hit and Ranks Among His All-Time Best Songs

Thu, 04/30/2026 - 7:02am

Garth Brooks racked up his seventh No. 1 hit with a cover song written by one of his favorite artists, helping "Shameless" to rank as one of the country superstar's all-time best songs.

The country superstar covered the Billy Joel song in 1991. The tune was originally written for Joel's LP Storm Front.

Brooks famously covered the song for his 1991 LP Ropin' The Wind. But he never expected the passionate song to connect so deeply with his audience, who took the tune all the way to the top.

"Shameless" reached the top of the Billboard Country Charts in November, 1991. It remained there for two weeks and on the charts for a staggering 20 weeks. The Boot reported that the song became Brooks' seventh No. 1 single.

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Ranker placed "Shameless" at the seventh spot on their list of Best Garth Brooks Songs. The 2025 list features some of the entertainer's most beloved tunes, including "The Dance," "Friends in Low Places," "Much Too Young (To Feel This Damn Old)," and "Unanswered Prayers."

According to Wide Open Country, Brooks explained his connection to the song in the liner notes to his compilation album The Hits. His exposure to the tune came from a 1990s mail-order music club.

RELATED: 2007: Garth Brooks Made Chart History With a Song Inspired by a Love Letter

"'Shameless' was the longest shot we took with a song," Brooks wrote. "I was talked into becoming a member of a CD club...you know, the 40,000 CD's for a penny deal. With those clubs, they write you with the selection of the month. If you don't write back and cancel, then they send it to you and charge you for it."

He continued, "I was on the road for six months with no one to check the mail, and came home to find six compact discs in my mailbox. Storm Front by Billy Joel was one of them. I hadn't listened to Billy Joel since the late seventies, probably since Glass Houses. I fell in love with the album and fell back in love with Billy Joel's music."

RELATED: Garth Brooks’ Most Emotional Song Was Written in Two Hours

Brooks concluded, "One of his songs really captured me, a song called 'Shameless.' I kept watching it, and when he did not release it as a single, we contacted his people in the hopes that we could cut it. His people sent us a letter acknowledging that he knew who I was and was very honored that I was cutting it. That was quite a compliment for me then, as it is now."

Billy Joel later said of Brooks' version of the song, "I had never had a record played on country-western radio. I am very grateful to Garth Brooks for making something that I wrote available to hear to people who wouldn't ordinarily have heard the music that I do."

Garth Brooks and Billy Joel famously performed "Shameless" at Joel’s Last Play at Shea concerts on July 16 and 18, 2008, at Shea Stadium in New York.

MORE: 1990 Beloved Garth Brooks Classic, Written on a Napkin, Is Ranked His Greatest Song Ever

Why Traveler’s Tummy Is My Biggest Concern This Summer and How You Can Avoid It

Thu, 04/30/2026 - 7:02am

Summer travel always begins with big dreams. Beach towns. Street markets. Midnight gelato in a city square somewhere far from home. Yet the one thing that quietly sits in the back of my mind when I travel is not flight delays or lost luggage. It is something far less glamorous. Traveler’s tummy.

It is the affectionate nickname for traveler’s diarrhea, the most common illness affecting international travelers. It usually happens after eating contaminated food or drinking contaminated water, and it can derail even the most carefully planned trip.

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What Traveler’s Tummy Actually Is and Why It Happens

Traveler’s tummy is essentially a digestive infection triggered by bacteria, viruses, or parasites found in contaminated food or water. The most common culprit is a strain of E. coli bacteria, although organisms such as Salmonella or Campylobacter can also be responsible.

The illness typically causes loose stools, stomach cramps, nausea, and sometimes fever or vomiting. For most travelers, the symptoms begin suddenly and last anywhere from a day or two to about a week.

Doctors say the root cause is often a mismatch between your gut microbiome and the bacteria common in a destination. Locals may have built up immunity to certain microbes over time. Visitors have not. And unfortunately, traveler’s tummy is common. Medical experts estimate that 30 to 70 percent of travelers experience it, depending on their destination and the season, according to the Cleveland Clinic.

Related: Health Experts Warn Travelers Visiting This California City They May Leave With More Than Just Their Souvenirs

Where Travelers Are Most Likely to Get Sick

Regions with limited sanitation infrastructure or hotter climates tend to have higher rates of traveler’s diarrhea. Areas commonly associated with higher risk include parts of Asia, Africa, Mexico, the Middle East, and Central and South America.

Warm weather plays a role as well. Bacteria multiply more quickly in hot environments, so improperly stored food can become contaminated much more quickly, per the Cleveland Clinic.

But even in popular tourist areas with good restaurants, mistakes happen. Tap water used to wash vegetables, ice made from untreated water, or improperly handled street food can introduce harmful microbes.

Louis Beddouri has been to Thailand twice and both times has experienced severe stomach issues. "I think it was the mix of dehydration and the food," he said. "The heat was intense, and I probably wasn’t drinking enough water while trying all the local dishes. I was so weak for days afterward."

Smart Travel Habits That Protect Your Stomach

Fortunately, avoiding traveler’s tummy does not require extreme precautions. A few simple habits can dramatically reduce your risk.

  • Hand hygiene is one of the most effective forms of protection. Washing hands before eating or carrying hand sanitizer when sinks are unavailable helps prevent bacteria from entering the digestive system.
  • Choosing drinks wisely also matters. Bottled beverages, boiled water, and sealed containers are safer options in destinations where tap water quality may vary.
  • Another smart strategy is packing basic travel medications. Over-the-counter treatments, such as anti-diarrheal medication or electrolyte packets, can help manage symptoms if illness strikes during a trip.

Related: Experts Say This Bathroom Item Can Become a Germ Magnet Fast

What to Do If Travelers' Tummy Hits During Your Trip

Even the most careful traveler can get sick. Sometimes, all it takes is one contaminated ingredient. If symptoms begin, doctors typically recommend rest, hydration, and simple foods such as bananas, rice, applesauce, or toast until the stomach settles.

Most cases improve within two to three days. However, travelers should seek medical help if symptoms become severe, including high fever or bloody stools, or last longer than several days.

The key is not to panic. Traveler’s tummy is unpleasant but usually temporary. And oddly enough, it becomes one of those stories that travelers laugh about later. The time you spent half a day hiding in a hotel room while your friends explored the city. Travel memories are not always glamorous.

’80s Thrash Metal Frontman, Who Survived Rare Cancer, Announces New Project

Thu, 04/30/2026 - 7:00am

Chuck Billy, the iconic frontman of the band Testament, is stepping into the spotlight, but this time with an exciting project beyond the stage.

For over four decades, the vocalist of the thrash metal band has proven his influence in the music scene with signature songs like “Practice What You Preach,” “Over the Wall” and “Disciples of The Watch,” as well as a fierce stage presence that is impossible to ignore.

However, behind his musical achievements, Billy has announced an exciting new project that has fans eager for what’s next.

In an Instagram update, the 63-year-old rocker announced the upcoming release of his memoir Holding My Breath: The Two Testaments of Chuck Billy.

Chuck Billy of the band Testament performs in concert at Razzmatazz during Route Resurrection Fest on February 27, 2020 in Barcelona, Spain.

Xavi Torrent/Redferns via Getty Images

“METALHEAD BROTHERS AND SISTERS! I’m stoked to announce that my memoir, “Holding My Breath”, is officially available for pre-order at chuckbillybook.com. This book is about two versions of me that are really just one story; the guy who thought he was invincible, and the guy who learned how fragile life really is,” the caption reads.

The book, which was described as "not your typical rock memoir,” focuses on his journey on and off the stage, especially his health battle in the early 2000s that forced his music career to pause.

“He screamed his way into metal history. Then cancer tried to silence him for good. Now, for the first time, Chuck Billy—the iconic frontman of Bay Area thrash legends Testament—tells the whole truth in his unflinching memoir, Holding My Breath: The Two Testaments of Chuck Billy, publishing November 10, 2026, from @permutedpress,” as mentioned in the post.

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Scheduled to be released on November 10, 2026, the memoir features a two-part narrative, with the “Old Testament” tracing his rise in music career while the “New Testament” covers his cancer battle and recovery.

In 2001, Testament’s lead vocalist was diagnosed with germ cell seminoma, a rare type of cancer that was detected near his heart.

According to him, the diagnosis was an accidental discovery that ultimately saved his life.

“The doctor called back and everything was fine with my wife, but they wanted me to come in for a CAT Scan on my chest and further X-rays,” the musician told Legendary Rock Interviews, adding, “That’s how they found it. So it was kind of like a fluke situation. If that lady had never knocked on my door to sell my house, I probably would have died and never seen it coming because I had a tumor in my chest that was the size of a squash. It was growing off my heart and pushing on my lungs, which is why I couldn’t breathe. I didn’t have any space in there for my lungs to expand.”

At the time, he underwent chemotherapy and, being a Native American, he utilized traditional medicine, including seeking help from spiritual healers.

A year into treatment and recovery, he was declared cancer-free in 2002.

Now, Billy remains healthy and has stayed cancer-free for over 24 years.

Related: 1973 Rock Classic, Named No. 1 Hit Song for One Week, Became a Timeless Anthem

2010 Hit Film Based on a Book About Real Events Is One of the 'Greatest Movies of the Century'

Thu, 04/30/2026 - 6:48am

The cultural impact of The Social Network goes far beyond the big screen.

Directed by David Fincher, the 2010 film is based on the real-life story of Mark Zuckerberg and the creation of the social networking site that would come to be known as Facebook. It was adapted from the 2009 book The Accidental Billionaires: The Founding of Facebook, a Tale of Sex, Money, Genius, and Betrayal by Ben Mezrich.

But not only was The Social Network a massive critical and commercial success, but it's also regarded as one of the top movies of the entire century, according to the New York Times.

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The Social Network is ranked pretty high up on the Times' list of the 100 Best Movies of the 21st Century, coming it at No. 10. It joins the ranks of other top-ten films, like 2017's Get Out (No. 8), 2007's There Will Be Blood (No. 3), 2019's Parasite (No. 1) and more highly-rated movies.

Related: 2005 Film Based on a Classic Book Is One of the ‘Most Rewatched’ Romance Movies Ever

The Social Network stars Jesse Eisenbergin the role of Zuckerberg, plus performances from Andrew Garfield, Armie Hammer, Justin Timberlake, Dakota Johnson and Aaron Sorkin, who also wrote the screenplay for the film.

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It earned a whopping eight nominations at the 2011 Academy Awards, including a nod for Best Picture. Sorkin won the award for Best Adapted Screenplay, while Eisenberg was nominated for Best Lead Actor and Fincher earned a Best Director nomination.

Related: 2007 Film Named Among the ‘Most Book-Accurate’ Film Adaptations

The Social Network also has a 96 percent score on Rotten Tomatoes, as well as an average rating of 3.9 stars on Letterboxd.

Related: Beloved '90s Film Franchise Is Getting a Live-Action Series From Steven Spielberg

Beloved 1952 Children's Book is One 'Everyone Should Read At Least Once,' According to Goodreads

Thu, 04/30/2026 - 6:47am

Some pig. Two little words that have meant so much to multiple generations.

Published in 1952, Charlotte's Web by E. B. White is a sweet story about friendship and unlikely connections. The story is a classic and required reading for many young ones, and is a book "everyone should read at least once" according to Goodreads. Since its publication, Charlotte's Web has gone on to sell more than 45 million copies world wide and has been translated into 23 different languages.

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Charlotte's Web tells the story of Wilbur the pig, the runt of a litter on the Arable family farm who is saved by Fern Arable from slaughter when he's a baby. Fern raises Wilbur and the two become best friends until her father says it's time to sell him. Going to live on Fern's Uncle Zuckerberg's farm, Wilbur learns that he's being raised to be eaten, much to his dismay. In his pen, he is comforted by a barn spider, Charlotte, who promises to find a way to save his life.

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The story of Wilbur and Charlotte explores the themes of death, change, growing up, and innocence. Upon its release, The New York Timesreview about the book said: "As a piece of work it is just about perfect, and just about magical in the way it is done." The book would become the most famous of White's, however he and his family kept the barn and farm that served as inspiration for the story private from the public.

Charlotte's Web has been adapted into movies and a limited series over the years. First, with the animated feature in 1973 and then again in 2006 with the live-action version starring Dakota Fanning and Julia Roberts. In 2022, a mini-series was planned for release on HBO Max. The series was released in the fall of 2025 and starred Amy Adams, Elijah Wood, Jean Smart, Cynthia Erivo, Danny Trejo, and more.

Related: Goldie Hawn Opens up About Family—and the Inspiration Behind Her New Children’s Book

Hannah Faces Her Breaking Point on 'When Hope Calls: Brookfield' (Exclusive Sneak Peek)

Thu, 04/30/2026 - 6:33am

Hopefuls, we're nearing the end of When Hope Calls: Brookfield's third season, but it feels like we're barely getting started! This week's penultimate episode will surely lead to a bit of a cliffhanger. Will the budding romance between Sam (Jon McLaren) and Maggie (Hanneke Talbot) continue? Will a romance even start between the Mountie and Nora (Cindy Busby) or Hannah (Sarah Fisher) and Wyatt (Nick Bateman)? Read on to find out more about this week's penultimate episode of When Hope Calls: Brookfield.

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What is the new name of When Hope Calls?

When Hope Calls has a new name. The show has been officially renamed When Hope Calls: Brookfield.

Related: ‘When Calls the Heart’ Creator Brian Bird Spills on the Season 13 Finale and Season 14 Scoop (Exclusive)

When did Season 3 of When Hope Calls: Brookfield premiere?

Season 3 of When Hope Calls: Brookfield premiered on Sunday, April 5 on Great American Family.

Related: I Had a Problem With Hallmark’s Mahjong Movie—Until I Understood This

Where can I watch When Hope Calls: Brookfield?

When Hope Calls: Brookfield is available exclusively on Great American Family and Great American Pure Flix.

Related: ‘When Hope Calls: Brookfield’ Returns for Season 3 — Everything You Need to Know

Where can I watch the first two seasons of When Hope Calls?

Currently, Season 1 of When Hope Calls is available to stream on Hallmark+ or you can purchase episodes on sites like iTunes, Prime Video or Google Play. Additionally, Season 1 is also available on DVD. Season 2 is available to stream only on Great American Pure Flix.

Related: ‘Perfect Crown’ Is Hulu’s Hottest New Obsession. Here’s Why It Should Be Your Next Binge

What happened in last week's episode of When Hope Calls: Brookfield? Jon McLaren and Neil Crone

Great American Media

In “Curveball,” the robbery investigation intensified as Reynolds (Trevor Donovan) questioned Justine (Jillian Murray) about her stolen ring, while tension grew between Wyatt and Hannah as her career pulled her in a new direction. Across Brookfield, Wally (Ashton Jack Cressman) grieved his father, Sam struggled with change, and many relationships—including Nora and Michael's—are tested through moments of vulnerability and emotional growth.

Related: Hallmark, Take Note — 'Perfect Crown' is the Kind of Show You Should Be Producing - Get All the Details on The New Hulu KDrama Series

What happens in this week's episode of When Hope Calls: Brookfield? Cindy Busby, Sarah Fisher, Kyana Teresa, Hanneke Talbot and Kalinka Petrie

Great American Media

In “Salvation,” a smooth-talking cattle buyer pressures Hannah to sell her ranch. All the while, Hannah is pushed to the point of exhaustion trying to perfect her fashion brand. As the town plans a new community hall, Sam gains confidence as a businessman.

Watch a sneak peek of When Hope Calls: Brookfield Season 3, Episode 3

Check out this Parade exclusive sneak peek at Season 3, Episode 3 of When Hope Calls: Brookfield:

PARADE Exclusive - When Hope Calls: Brookfeidl - Episode 305 - Sneak Peek (0:41) When does this week's episode of When Hope Calls: Brookfield premiere?

This week's episode of When Hope Calls: Brookfield premieres on Sunday, May 3 at 8 p.m. ET on Great American Family. Subscribers to Great American Pure Flix can access the episode as early as Thursday, Apr. 30.

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4 Zodiac Signs Will Have Secrets Revealed Under May's Flower Moon in Scorpio

Thu, 04/30/2026 - 6:33am

Whatever has been hidden these past six months will finally be revealed under the full flower moon in Scorpio on May 1, 2026. Secrets, secrets are no fun. May’s powerful and enlightening flower moon demands honesty from all zodiac signs. Everyone will confront their inner truths and finally learn what’s been going on behind their backs. Not every secret will be tumultuous—some could bring forth unexpected joy, surprise, and happiness.

Regardless of what will arise, May’s flower moon in Scorpio says four zodiac signs are owed the truth. These four zodiac signs have been left in the dark long enough, so they will finally be vindicated during this enlightening lunation. Read on to discover which zodiac signs will have secrets revealed during the flower moon in Scorpio. 

Flower Moon Timeline
  • May 1, 2026: Full “Flower” Moon in Scorpio
The Full “Flower” Moon in Scorpio, Explained

Each full moon coincides with nature’s rhythms and seasonal cycles. May’s full moon is always known as the “Flower Moon”, since it represents springtime blooms. May’s flower moon brings forth a sense of optimism and renewal, as it shows that there’s life after death. This will be especially important to remember, since all full moons represent the end of a six-month cycle. The flower moon signifies that even if one door closes, another will surely open.

Intensity will unfurl during this lunation, given that the flower moon will be in Scorpio. Scorpio is a fixed water sign that carries a profound depth and intuition, so you may have an inkling as to what will be revealed. The flower moon will guide you to the answers you seek, but Scorpio’s energy could allude to obsessiveness and stubbornness. Nobody will give up until what’s been said or done behind closed doors is revealed. Of all zodiac signs, there will only be four star signs destined for life-changing truth bombs and revelations during the flower moon.  

MORE - Your Zodiac Sign's 8-Year Forecast: Uranus Enters Gemini

Which Zodiac Signs Will Have Secrets Revealed this Flower Moon?

Keep reading, and look for your Sun, Moon, and Rising signs. The fixed zodiac signsTaurus, Leo, Scorpio, and Aquarius—will be most affected by the Full Flower Moon in Scorpio in May 2026.

Scorpio: Your True Self Emerges

Be honest with yourself, Scorpio, as the flower moon illuminates your first house of identity and selfhood. The last six months may have left you spiraling. You could have felt lost in your journey of self-discovery if you stopped recognizing yourself. Struggling with your age, stage of life, and current circumstances may have stalled self-actualization. Grappling with a lack of self-control isn’t easy, especially if you were in denial of who or what you’ve become. The flower moon encourages you to take a hard look at yourself without fear of judgment. Own what you can do within your means to improve yourself. You have what it takes to become whatever you wish.

Taurus: A Partner is Withholding Something

Someone will come forward when the flower moon spotlights your seventh house of commitment and contract. Taurus, there’s no doubt that you’re selective about your partnerships. You value trust, integrity, and honesty above all else in each relationship and commitment. Much to your dismay, another party you have joined forces with might not have been entirely honest with you. The other party might have withheld information, but this doesn’t mean they want to necessarily hurt your feelings. It won't be easy, but you should be open to what the other party has to reveal during the flower moon. Once you know their secret, you will know where you stand in this connection.

FUN!: Which Cute Baby Animal Matches Your Zodiac Sign

Aquarius: The Path Forward is Clear

A new calling emerges, Aquarius. After six months of introspection, the flower moon will finally reveal the purpose in your tenth house of success and career. A career you were once proud of may have lost its luster or reached the end of its rope. However, leaving one career path for another undefined one wasn’t a risk you wanted to take. You may have been afraid of losing control over your success, professional reputation, and legacy by jumping ship if the new career path wasn’t a guaranteed success. Thankfully, the flower moon will restore your confidence by cluing you into your next steps. Whatever’s revealed will help you proceed with your next professional calling. 

Leo: Family Secrets Will Be Revealed

Something in your private life will suddenly make sense. Leo, the flower moon encourages truth in your fourth house of home and family. You may have been like a dog with a bone these past six months if you were stuck on a past event. Perhaps something from your childhood resurfaced, causing you to dive deeper than ever before. Current family and domestic affairs may have weighed heavily on your mind if you felt like you were missing an important piece of the puzzle. Luckily, the flower moon will bring you the clarity and certainty you seek either by figuring it out on your own or with the help of a loved one.

UP NEXT:

'Hope Valley: 1874': A Desperate Fugitive Threatens Tom and Rebecca in an All-New Episode (Exclusive Sneak Peek)

Thu, 04/30/2026 - 6:23am

Hearties, we're already nearing the end of Season 1 of Hope Valley: 1874. Only one episode left before the season finale. In this week's episode, Rebecca (Bethany Joy Lenz) finds herself in dire straits when she is taken hostage. What's worse? Tom (Benjamin Ayres) lands himself in the same predicament.

Let's not waste any time and take a look at what's coming up in the next episode of Hope Valley: 1874—including an exclusive sneak peek!

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What is Hope Valley: 1874 about?

In Hope Valley: 1874, Rebecca Clarke (Lenz) travels with her 11-year-old daughter (Mila Morgan) to the Canadian frontier in search of a new life.  When she realizes the boarding house she purchased is not as advertised, she has no choice but to accept help from local rancher Tom Moore (Ayres).

Related: ‘When Hope Calls: Brookfield’ Sneak Peek: New Romance and a Long-Awaited Celebration Revealed (Exclusive)

What happened in last week's episode of Hope Valley: 1874? Jedidiah Goodacre, Roan Curtis, Bethany Joy Lenz, Mila Morgan and Jill Hennessy

In "Common Ground," last week's episode of Hope Valley: 1874, Rebecca avoided grieving her late husband by throwing herself into her work on the boarding house, but she might have reached her breaking point. Drawing on her own experience, Hattie (Jill Hennessy) offered caring advice to help Rebecca come to terms with her loss. Olivia (Roan Curtis)  encouraged Alexander (Lachlan Quarmby) when he is drawn in to mediate a contentious land dispute between Tom and Archie Doyle (Ryan Robbins). Meanwhile, Lars (Grayson Guernsey) and Rachel (Matreya Scarrwener) make an important decision about their future.

Related: ‘When Hope Calls: Brookfield’ Returns for Season 3 in April – Find Out When! Trailer Released (UPDATED)

What happens in this week's episode of Hope Valley: 1874?

In "Desperado," this week's all-new episode of Hope Valley: 1874, Rebecca and Tom are taken captive by Eli (Vincent Muller), an injured young man who is on the run from vigilantes, but each have different ideas on how to handle the crisis. Meanwhile, Olivia convinces Alexander to accompany her on a fishing trip, and an overwhelmed Rachel leans on Hattie for support with baby Ned.  

Related: ‘Hope Valley: 1874’ Star Lachlan Quarmby Says This Co-Star Has His ‘Dream Career’

When does this week's episode Hope Valley: 1874 drop?

"Desperado," Season 1, Episode 7 of Hope Valley: 1874 will drop on Thursday, April 30, 2026, on Hallmark+.

Get a sneak peek of this week's episode Hope Valley: 1874

Check out this Parade exclusive sneak peek of the upcoming episode of Hope Valley: 1874 below:

PARADE Exclusive - Hope Valley: 1874 - Episode 107 - Sneak Peek (0:50) Check out images from this week's episode of Hope Valley: 1874

Take a look at some select images including a Parade exclusive from this week's episode of Hope Valley: 1874 in the gallery below.

Hope Valley: 1874 - Episode 107Hallmark Media Bethany Joy Lenz, Vincent Muller Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Bethany Joy Lenz Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

Hallmark Media

Bethany Joy Lenz, Vincent Muller Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Bethany Joy Lenz Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Bethany Joy Lenz, Vincent Muller Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Bethany Joy Lenz, Benjamin Ayres Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Lachlan Quarmby Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Benjamin Ayres, Bethany Joy Lenz Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

Hallmark Media

Hallmark Media

Benjamin Ayres Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Bethany Joy Lenz, Benjamin Ayres Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Vincent Muller Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Benjamin Ayres, Bethany Joy Lenz Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Bethany Joy Lenz, Vincent Muller Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Benjamin Ayres, Bethany Joy Lenz, Vincent Muller

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Lachlan Quarmby, Benjamin Ayres, Vincent Muller Credit: ©2026 Hallmark Media/Photographer: Jeff Weddell

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Benjamin Ayres

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Forget Expensive Treatments: This 'Holy Grail' Serum Helps Fix Split Ends Overnight

Thu, 04/30/2026 - 6:15am

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Split ends are the great equalizer of hair care. Doesn't matter if your hair is fine or thick, curly or straight, color-treated or completely virgin—if you use heat, brush aggressively, sleep on a cotton pillowcase or simply exist in the world with hair on your head (hi!), split ends are coming for you eventually.

Yet, they remain one of those things people either aggressively try to treat with the wrong products or ignore entirely until they're looking at damage that's traveled halfway up the shaft. Neither approach is doing your hair any favors.

Here's what's actually true: no product on earth can fully repair a split end. Every stylist and scientist will tell you the same thing—once the hair has split, cutting it is the only way to truly get rid of it. But that doesn't mean treatment products are useless. Far from it.

The right split end serum or mask can seal and smooth the damage so it's nearly invisible, protect already-fragile ends from splitting further and—when used consistently—meaningfully reduce how fast the damage comes back. Think of it less like surgery and more like a very good bandage that also happens to make your hair look incredible.

The market for split end treatments has evolved in recent years. Where once you had a handful of heavy oils and drugstore serums, you now have peptide-based formulas that work at the structural level, overnight masks that rebuild bonds while you sleep and lightweight leave-ins designed specifically for fine or curly hair that used to be left out of the conversation entirely.

To find out which ones are actually worth your money, we talked to five professional hairstylists—Rogerio Cavalcante, founder of Brazil Edition; T Cooper, professional hairstylist; Chaz Dean, founder of WEN and celebrity hairstylist; Brendnetta Ashley, hairstylist; and Jon Reyman, Global Creative Director for Goddess Maintenance Co.—about what causes split ends, what ingredients actually help and which 11 treatments they recommend (including one called out as a "holy grail" serum).

Related: 13 Best Hair Gloss Treatments for 2026, Tested by Stylists

Top Treatments for Split EndsWhat Causes Split Ends?

The honest answer, per Reyman, is life. "Split ends are the result of damaged, compromised hair, and the causes are everywhere," he says, rattling off five categories—chemical, heat, mechanical, water and environmental damage. All of them contribute.

Ashley points to heat styling, chemical services, friction from rough detangling or cotton pillowcases and skipping trims as the main culprits.

Cooper adds "lack of moisture" to the list, explaining that curly, coily and kinky hair types tend to be more vulnerable specifically because the natural oils produced at the scalp have a harder time traveling down a tightly coiled strand. "When the ends get less protection, they tend to split faster," she says.

Fine hair is also at higher risk—Cavalcante says it's simply more delicate, meaning it reaches its breaking point faster than thicker strands. But as Cooper puts it, split ends don't really discriminate. She sees them across all hair types, especially in anyone who colors or heat styles regularly.

Related: 7 Best Shampoos for Gray Hair, According to Celebrity Stylists

Can You Actually Repair Split Ends Without Cutting Your Hair?

No—and every expert on this list agrees on that.

"I'm gonna be so real with you," Cooper says. "Once the hair is split, that's it." Products can make split ends look and feel better, she explains, and temporarily seal them to prevent further damage—but the split is still there. "The only real fix is cutting,” says Cavalcante. 

That said, he adds that the right products can seal the ends, smooth them and make the damage almost invisible.

What products actually do, Reyman explains, is "mask, strengthen and support the hair, protecting it from getting worse and smoothing the appearance of damage." That's genuinely valuable, especially in the weeks between trims. Think of treatment products as maintenance between cuts rather than a substitute for them.

Related: 9 Stunning Long Shag Haircuts To Inspire You, According to a Celebrity Stylist

The Ingredients That Actually Help Repair or Seal Split Ends

Cavalcante's approach is to layer different types of ingredients that each do different jobs. Peptides reinforce the hair's internal structure; oils and butters soften and reduce breakage; silicones seal everything together and give that polished, smooth finish. "It's really about strength and smoothness working together," he says.

Cooper flags silicones specifically as the most effective ingredient for the smoothing and sealing job—they coat the split end and make it look polished even when it can't be truly fixed. She also recommends argan oil and coconut oil as solid alternatives.

Dean is a devoted fan of plant-based oils across the board. Coconut, argan and abyssinian oils all share the ability to deeply nourish and "fill in the cracks" of damaged cuticles, he explains, making hair appear smoother and shinier until you can get in for a trim.

For color-treated or chemically processed hair, the experts are unified: you need moisture and strength working together. Cavalcante recommends prioritizing peptides for structural support, richer butters for softness and UV protection to prevent further color damage. Ashley adds bond builders to the list for anyone whose hair has been chemically processed, since those work from within the hair structure rather than just on the surface.

Related: 7 Best Hairstyles for Long Hair, According to a Celebrity Stylist

How To Prevent Split Ends From Coming Back

Prevention, as it turns out, is more about habits than products—though the right products definitely help. Cooper's list is thorough: regular trims, keeping hair moisturized, staying hydrated, limiting heat styling and always using a heat protectant when you do. She also flags friction as something people underestimate. A silk pillowcase is a genuinely impactful swap.

As far as haircuts, Ashley's trim schedule recommendation is every six to eight weeks, trimming just a quarter to a half inch. You don't need to lose length to stay on top of split ends; you just need to stay consistent.

11 Best Split End Treatments, According to StylistsBest Overall: Kérastase Résistance Sérum Thérapiste, $62

Kerastase

Shop It at Kérestase

Cavalcante returns to this one constantly—and has for years, making it what he calls the "holy grail" serum for split ends. It's a highly targeted formula built specifically for damaged ends, and he says the results are immediate.

"It smooths, seals and makes the hair feel instantly stronger," he explains.

For a treatment that's meant to be used on already-compromised ends, the fact that you can see a difference after the first use matters enormously. This is the kind of product you reach for when your ends feel like they've given up entirely.

Best Overnight Treatment: Olaplex No.3 Hair Perfector, $30

Amazon

Shop It on Amazon

Cavalcante recommends this one for anyone who wants to work on their hair's internal structure while doing absolutely nothing. Apply it before bed, sleep on it and wake up to hair that feels meaningfully stronger.

The bond-building technology is Olaplex's whole thing, and No.3 delivers it in a format that's accessible enough for at-home use. It's not a quick fix (the benefits, of course, compound over consistent use!) but as a long-term repair habit, it's one of the most established options in the category.

Best for Color-Treated Hair: Olaplex No.7 Bonding Oil, $30

Amazon

Shop It on Amazon

Chemically processed hair needs bond support as much as it needs moisture, Cooper says, and this oil delivers both while adding shine and heat protection in the process. It's lightweight enough to not weigh hair down but substantive enough to make a difference—which is a harder balance to strike than it sounds for hair that's been through a color service.

Best for Curly Hair: Kinky-Curly Knot Today Leave-In Conditioner, $14

Amazon

Shop It on Amazon

Cooper's pick here addresses the specific challenge of curly and coily hair—that natural oils don't travel down the shaft the way they do on straighter textures, leaving ends perpetually under-protected.

This leave-in moisturizes, defines curls and doesn't flake, which she specifically calls out as a non-negotiable for tighter curl patterns. It's also the kind of everyday product that builds protection over time rather than just addressing damage after it's already happened.

Best for Fine Hair: Oribe Featherbalm Weightless Styler, $52

Amazon

Shop It on Amazon

Fine hair's biggest enemy is a product that promises repair but delivers weight. Cooper loves this one because it was developed specifically for fine textures—it smooths, adds shine and gives you the flexibility to blow dry or air dry after application without the hair going flat.

This protects and polishes the ends without making them look or feel like they've been coated in anything. For fine-haired people who've given up on treatment products because everything feels too heavy, this is the one to try.

Best for Thick or Coarse Hair: Innersense Repair Mask, $38

Amazon

Shop It on Amazon

Thick and coarse hair can handle a more substantial formula—and often needs one. Cooper's pick here is a protein-rich mask that gets into dry, rough ends and nourishes them without leaving residue or buildup.

"The protein-rich formula nourishes dry ends and helps prevent further breakage," she says. For anyone whose ends feel perpetually dry no matter how much they condition, a dedicated mask like this is the move.

Best Leave-In Treatment: Brazil Edition Leave-In Treatment, $38

Amazon

Shop It at Amazon

Cavalcante developed this one himself, and the daily protection angle is the whole point. A great leave-in isn't just about immediate smoothing; it's about what it does to your ends every single day when you're not thinking about it.

This one smooths, protects against heat and UV damage and keeps ends sealed as a baseline habit. For split end prevention specifically, consistent daily leave-in use is one of the most impactful things you can do between trims.

Best Split End Serum: NUELE Hair Serum, $38

NUELE

Shop it on Nuele

"It smooths the ends without making the hair greasy," Cooper says, noting that she reaches for it constantly for touch ups on set—which is the real endorsement. A serum that works across different hair types without leaving residue is harder to find than it should be. This one delivers the polished, sealed-end look without any of the heaviness that makes most serums a commitment rather than a versatile tool.

Best Hair Mask: WEN Re-Moist Hydrating Hair Mask, $58

Amazon

Shop It on Amazon

Dean uses this one as part of a dedicated treatment protocol for clients who need serious repair. He layers it with WEN Treatment Oils applied from scalp to ends, then lets the mask work—30 to 45 minutes for a quick treatment, or several hours if you're doing a proper Self-Care Sunday.

The sustained contact time is part of what makes this format so effective for genuinely damaged ends. If you're going to commit to a real treatment session, this is a worthwhile centerpiece.

Best Budget Treatment: Pantene Pro-V Miracle Rescue Intense Rescue Shots, $12

CVS

Shop It at CVS

Cooper's budget pick, and she's enthusiastic about it in a way that's hard to fake. The single-use shot tube format means you're getting a concentrated dose of treatment without having to measure anything out or worry about the formula degrading over time. They protect hair bonds, condition and add shine—and they do it for the kind of price that makes stocking up a completely reasonable idea.

Best Preventative Treatment: PATTERN Breakage Barrier Hair Mask, $35

Amazon

Shop It on Amazon

The best split end treatment is the one that means you need less split end treatment. Cooper specifically chose this for its preventative function—it hydrates and strengthens simultaneously to reduce breakage by half with consistent use.

For anyone who's been in a cycle of treating the same damage over and over, shifting the focus toward prevention is the smarter long-term play. Use it regularly and you'll likely find you're dealing with significantly less damage to treat in the first place.

Up Next:

Related: The 18 Best Hair-Growth Oils for Stronger, Thicker Strands, Tested by Trichologists Themselves

Sources: 
  • Rogerio Cavalcante, founder and stylist, Brazil Edition
  • T Cooper, professional hairstylist
  • Chaz Dean, founder of WEN and celebrity hairstylist
  • Brendnetta Ashley, hairstylist
  • Jon Reyman, founder, Goddess Maintenance Co.

Walmart’s 'Adorable' $19 3-Pack of Self-Watering Hanging Planters Is a Game Changer for Easy Plant Care

Thu, 04/30/2026 - 6:15am

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Looking to give your plant babies a proper home? If the warm weather has prompted you to welcome some new greenery into your living space, you may want to grab some planters to proudly put them on display. This Diigabo 3-Pack of Self-Watering Hanging Planters at Walmart is a fantastic choice, and it’s ideal for both indoor and outdoor use. The best part? It’s currently on sale for less than $20 for a limited time!

Normally retailing for $29, this planter set is now on sale for just $19. This is a buzzworthy deal, considering that you’re getting each planter for less than $7! You can choose from four styles, including black, green, white, and a version with one of each color. It’s also available in a larger size, which you can score on sale for either $20 or $23 in black, green, and white. As a bonus, this set also comes with a spray bottle so you can water your plants with ease and precision. 

Diigabo 3-Pack of Self-Watering Hanging Planters, $19 (was $29) at Walmart

Courtesy of Walmart

Shop at Walmart

This set includes three small planters with a simple, minimalistic design that’ll fit in anywhere in your home. The planters are 5.1 inches tall and have a tapered silhouette with an 8-inch wide opening and a 5.1-inch wide base. You can pot any small plants in these planters, whether it’s succulents like string of pearls and aloe vera, flowers like ivies and petunias, or anything in between. 

Designed to give you peace of mind, these planters have a self-watering system that makes caring for your plants effortless. It’ll be especially handy if you’re traveling for a few days and don’t have anyone to take care of your plant babies. The bottom of the planter has a removable tray that acts as a reservoir, storing water for up to seven days. Your plants are designed to sit right above the reservoir, on a surface with absorption holes that allow the roots and soil to wick moisture whenever it’s needed. The holes also let excess water drain through to prevent overwatering and root rot. 

One reviewer said that their favorite feature of these planters is the self-watering system because they “don’t have to stress about keeping up with watering all the time.” Another shopper agreed and said, “It works great for keeping our plants hydrated while we’re on vacation.” A third customer described these planters as “so cute and adorable.”

Diigabo 3-Pack of Self-Watering Hanging Planters, $19 (was $29) at Walmart

Courtesy of Walmart

Shop at Walmart

Sustainable and environmentally-friendly, these planters are made of recycled plastic. They each come with a rust-resistant stainless steel triangle chain that can hold up to 33 pounds. It attaches to the planter in three different spots for a secure and stable hold. The other end of the chain is fixed with an S-hook so you can effortlessly hang it anywhere in your home, backyard, or front yard. 

Related: Amazon’s 'Whimsical' $23 Vintage-Inspired Solar Wind Chimes Are a 'Very Pretty' Patio Upgrade

Hanging it up is a great idea for those with small spaces. Instead of taking up any floor or countertop space, it’ll take advantage of your unused vertical space. If you don’t have a place to hang up these planters or simply don’t want to, you can detach the chain and set them on your countertops, floors, or table. 

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If you want to stylishly show off your greenery and ensure that they’re well taken care of, don’t hesitate to snag the Diigabo 3-Pack of Self-Watering Hanging Planters while it’s on sale for just $19!

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The Best Way to See Crete Without the Mediterranean Crowds Is at This Stunning JW Marriott Reopening

Thu, 04/30/2026 - 6:10am

If you’ve only ever experienced Crete as a frantic eight-hour cruise stop, you’ve been missing out on the island’s true character. As Chef Suzy Karadsheh recently shared with us, the authentic Crete reveals itself when you slow down and head into the mountains for lamb antikristo or a long, olive oil-drenched village lunch.

But for 2026, there’s a new way to experience that local flavor without having to hike a gorge. JW Marriott Crete Resort & Spa officially reopened for its first full season on April 15, and it’s positioning itself as the calm antidote to the wall-to-wall crowds of the Cyclades.

Related: The Greek Islands, Hotels and ‘Secret’ Beaches Chef Suzy Karadsheh Is Loving Right Now

Expansive Rooms and Low-Slung Design

JW Marriott

Set above the bay of Marathi near Chania, the property feels like an expansive hideaway. Instead of the typical blue-and-white spectacle that dominates the Greek islands, the architecture is responsive to the coastline. The 160 rooms and suites are designed with a soft, neutral palette and natural textures—warm woods and cool stone—that make the indoors feel like an extension of the rugged outdoors.

According to the property, the resort "is defined by its nature-led architecture, expansive sea view accommodation and immersive wellness offering," and has quickly established itself as a flagship destination. If you’re looking for real privacy, the earth-sheltered villas are the best bet. Many feature private pools that extend directly toward the horizon, offering a secluded spot to watch the Aegean without ever leaving your terrace.

Related: These Are the 7 Best Greek Islands to Visit, According to Samantha Brown

Poolside Vibes and Social Hubs Screenshot

JW Marriott

The social heart of the resort is centered around the stunning adults-only pool, which acts as a quiet lookout over the sea. For those who want a bit of a scene without the noise, the Suncti poolside bar serves chilled drinks throughout the day, while the Eēxis lounge transitions from afternoon aperitivos to evening cocktails.

The resort partnered with the Soulshakers mixology collective, so the drinks aren't your standard vacation fare. Whether you're gathering for a sunset toast or find yourself at the dedicated yoga deck for a morning session, the shared spaces are built to feel open and breezy.

Related: The Best Time To Visit Greece

The Cretan Culinary Journey Screenshot

JW Marriott Crete

Crete is preparing to become the European Region of Gastronomy this year, and the resort is honoring that legacy across four distinct restaurants. The menus focus on "seasonal ingredients sourced from local farmers, fishermen and artisanal producers, with many elements drawn directly from the resort’s own JW Garden."

  • Õnalos: Fresh-caught seafood served right above the water (the best spot for a sunset dinner).
  • Anoee: A modern take on Cretan classics, using olive oils from family-run groves.
  • Fayi: All-day Mediterranean dishes shaped by seasonal ingredients.
The Best Part? It's Bookable with Points

Perhaps the biggest win for savvy travelers is that because this is a JW Marriott property, you don’t necessarily have to pay the high-season sticker price. You can use Marriott Bonvoy points to book your stay, making that dream Greek island trip much more attainable. If you've been sitting on a stash of points from your business travel or credit card spending, this is exactly the kind of high-value redemption that makes the whole experience feel like a win.

Related: We’re Living Vicariously Through These First Photos of Royal Caribbean's Stunning New Beach Club in Greece

Lee Harvey Oswald’s Widow Is Still Alive — Where Is Marina Oswald Now?

Thu, 04/30/2026 - 6:00am

Minsk, April 30, 1961. A 19-year-old pharmacist says "Da" to an American defector. She thinks she’s headed for the American Dream in the West. Two years later, she’s sitting in a Dallas police station while the world screams for her husband’s head.

Marina Prusakova Oswald Porter is 84 now and she isn't in a Siberian gulag or a Moscow high-rise. She still lives in Dallas, and has remained there since that infamous day in 1963. The last time she was pictured was in 2013, at a Walmart in Texas.

For almost sixty-three years, the most infamous widow in American history has maintained a life of normalcy. She raised daughters who eventually changed their last names. She married a drag racer named Kenneth Porter. She clocked in for shifts at a department store, disappearing into the Dallas suburbs.

But you don’t just walk away when your first husband, Lee Harvey Oswald, altered history with a mail-order rifle. Marina once described her life as a weight she couldn't drop. "I feel like a hunchback," she said. "The stone that's trapped on me, I cannot get rid of it."

Lee Harvey Oswald, his wife Marina Nikolayevna Prusakova, and their daughter June Lee (Photo: Getty)

Photo by National Archives - JFK on Getty Images

The reality of her day-to-day life is a woman trying to live her life without a tabloid photographer jumping out from behind the dairy case. The mail still brings hate mail, marriage proposals, and conspiracy zines to her porch.

Her public stance on the assassination has shifted over the decades. In 1964, she told the Warren Commission she believed Lee was guilty. Her husband’s actions also left her with a burden: “[I]tried to prove that I am worthy of this country, tried to go backwards to please people. … ‘Please like me, I’m OK,’” she once said.

“You learn to live not with the guilt that you shed because you are you and you’re not responsible for somebody’s doing, whether it’s your child or husband, gradually you get out of that guilty conscience,” Oswald’s widow continued. “I’m sympathetic to Lee, many times, but I’m also angry at him. He left me to swim in the dirty water. … So many times I questioned: ‘Did he use me as well? Does he really care for me at all?’”

By the 1990s, she had changed her mind, appearing on Hard Copy insisting he was a patsy. “I could never put Lee against JFK,” she said. “That never made sense to me.”

A major shift in her private life occurred recently. Porter, her husband of nearly 60 years, died in late 2024. For decades, he acted as her primary gatekeeper, shielding her from the researchers and Kennedy hunters who still park down the street with long lenses.

Oswald’s widow doesn't give interviews or write books. The conspiracy community already has a million versions of her life scripted. They track her to the local pharmacy. They zoom in, searching for a clue in the way she carries her grocery bags.

Public fascination remains high because she is the last living bridge to Dealey Plaza. She is the one who saw the rifle in the garage. She is the one who lived through the domestic violence that defined the Oswald household before the shots were fired.

History hasn’t decided if Marina Oswald is a hero or a villain. But what can be said is she is a woman who traded a Soviet struggle for an American one. The tragedy of November 22 belongs to history. But the aftermath belongs to the woman who has spent the last sixty years trying to be anyone other than Mrs. Lee Harvey Oswald.

1974 Feel-Good Country Favorite, Celebrating Life's Simple Pleasures, Became a No. 1 Crossover Hit

Thu, 04/30/2026 - 5:57am

John Denver had a way of making life’s simplest moments feel special, and a No. 1 crossover hit, released in 1974, is a perfect example of his gift as a songwriter.

"Back Home Again" is one of Denver's most beloved songs, celebrating the idea of slowing down and being present in the moment. The tune, which is deeply rooted in country tradition, but celebrated the pop and folk music genres, became a huge crossover hit.

The song was Denver's first No. 1 on Billboard's Country Music chart. It hit the top spot in November 1974 and remained on the charts for 14 weeks in total. "Back Home Again" simultaneously found huge success on the Billboard Top 100, peaking at No. 5.

The song shared the same name as Denver's 1974 LP, which featured classic songs such as "Grandma's Feather Bed," "Annie's Song," "Thank God I'm a Country Boy," and "Back Home Again."

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According to American Songwriter, the reflective song echoed Denver's feelings about being on the road and returning home to his family. Its lyrics told the story of returning to "a fire softly burning, supper’s on the stove, but it’s the light in your eyes that makes him warm."

RELATED: John Denver Called This 1975 Classic ‘One of the Best Songs’ He Ever Wrote

These words are said to have mirrored Denver’s conflicted feelings about success. His popularity kept him away from home and from his wife, Annie Martell Denver, and their two children, for long stretches at a time. While he cherished the simplicity of home life, he also understood that touring was the price of making a living as a musician.

According to Songfacts, Denver's producer, Milt Okun, explained the song's meaning in the liner notes of a compilation LP of the entertainer's greatest hits.

"That song came out of John being on the road so often and that feeling of being back home again. I loved the lyrics. That's one of the nicest songs he wrote," Okun penned.

RELATED: John Denver’s Most Misleading Song and The Hidden Story Behind It

He concluded, "John loved being on the road. Actually, he loved singing for people. If he could have stayed home and had 10,000 in the living room every night, he would have loved that more. But it's sad that all that travel broke up his marriage. There was a price to pay."

According to HISTORY, the song's popularity led Denver to win Entertainer of the Year one year later, at the 1975 CMA Awards, and Song of the Year for "Back Home Again." He was also nominated for Album of the Year and Male Vocalist of the Year.

MORE: 1975 Country Apology Ballad Turned Heartbreak Into a No. 1 Hit

Why The 'Fluxury' Trend Is The Smartest New Way To Travel This Summer

Thu, 04/30/2026 - 5:45am

While the word "luxury" often brings to mind gold-plated faucets and stiff-upper-lip service, a new travel trend is taking over that values soul over spectacle. It’s called "Fluxury"—a portmanteau of "Flexible" and "Luxury"—and it’s the secret sauce behind the current shift toward "bespoke budgeting"—maximizing the experience by being strategic about where you spend and where you save.

In a recent conversation with Tara Cappel, founder of FTLO Travel, she told me about the term and explained that travelers today are trading the corporate, five-star hotel chains for a high-low mix that prioritizes cultural immersion.

Related: The Rise of the ‘Solo Social’ Trip: 5 Best Getaways for Travelers Who Want to Go Alone—But Not Stay Alone

Same Adventure, Better Sheets

Cappel started FTLO in 2016 with a specific mission: to create a brand that made young professionals—especially solo women—feel "heard and seen and comfortable to sign up for a group tour with strangers." Growing up in the tourist economy of Sun Valley, Idaho, Cappel understood early on that luxury isn't about isolating yourself from a destination; it's about connecting with it.

At the time, she noticed a massive gap in the market. For most young women she met, a high-end travel experience seemed like something reserved for a "really cool honeymoon"—it didn't feel attainable or accessible for a solo adventurer. The existing group tours were often "college bus tours" or mixed demographics that didn't resonate with someone looking to connect with people at a similar life stage.

The formula resonated: today, a staggering 75% of her travelers are either repeat customers or word-of-mouth referrals. But as her original community has evolved over the last decade, so have their needs. "We really do care about the thread count on the sheets now," Cappel laughs.

This led to the launch of FTLO Elevated, a series that provides the same social and cultural aspects that long-time fans love, but with "nicer hotels and some more premium touches." It’s a way for the brand to grow alongside its travelers, proving you don't have to sacrifice comfort to find an authentic connection.

Related: 6 Luxe 2026 Destinations Women Over 50 Will Love

What Exactly is Fluxury?

Fluxury is the art of the "smart splurge." It’s the realization that you don’t need a 24-hour butler if it means you can afford a private boat day in the Mediterranean.

"We might stay at a more budget three-star hotel in a small town," Cappel explains. "But that saves budget for doing an incredible cooking class in the middle of a vineyard with a nice bottle of wine." It’s about piecing together an experience that combines premium details where they actually matter—like the quality of the trip leader and the food—with authentic stays that keep you engaged with the local community.

Take FTLO’s top-selling trip to Sardinia, for example. In the coastal town of Cala Gonone—home to some of the bluest water in the world—the group stays at a modest, family-run hotel designed for local Italians rather than international tourists.

"Staying at a more modest hotel affords us the budget to have private boats for the day," says Cappel. This "Fluxury" trade-off allows travelers to spend their afternoon on a private excursion with wine and lunch, accessing hidden coves that are unreachable by land.

Related: 7 Cruises Every Woman Over 50 Should Consider, From a Cruise-Savvy Travel Pro

3 "Fluxury" Escapes for Summer 2026

If you're ready to test the Fluxury waters, here are three ways to do it this summer:

  1. The Barcelona "Sea-to-Suite" Hack: Fly JetBlue’s newly launched daily non-stop from Boston to Barcelona. Spend three nights at the iconic W Barcelona—which is undergoing a massive rooms renovation—before hopping on a 3-Day Windstar Cruises' Taste of Southern France, sailing to Sète and Collioure. Windstar’s small-ship feel is the ultimate Fluxury move: you get the intimacy of a private yacht with the amenities of a luxury line.
  2. The Antibes Sanctuary: Take Delta’s brand-new nonstop flight from Boston to Nice (launching May 2026). Skip the massive resorts in Cannes and retreat to Villa Fabulite in Cap d'Antibes. This 12-room boutique hideaway offers the "Blue Mind" serenity women crave, with a heated pool and lush gardens just minutes from the coves.
  3. The FTLO Sardinia Signature: Join Cappel's own Sardinia tour, which has become a "can't stop booking" favorite. The trip bases you at Hotel Cala Luna in Cala Gonone, a boutique, family-run stay positioned directly on the Lungomare promenade. The Fluxury moment? Trading a corporate hotel for an 8-day immersion that a full-day private speedboat excursion through the Gulf of Orosei to explore neon-blue sea caves and the hidden beach of Cala Mariolu. As Cappel says, "Sardinia isn’t the kind of place you rush through… this island deserves your full attention."

Related: What Is 'Deadzoning?' Why This New Travel Trend Is the Secret to a Stress-Free Vacation

Why Are 2028 Olympics Tickets So Expensive? Everything To Know About the LA Summer Games

Thu, 04/30/2026 - 5:44am

The 2028 Summer Olympics are heading back to Los Angeles for the third time—and if you know anything about LA, you know they're about to do it big. Running from July 14–30, 2028, the Games of the XXXIV Olympiad are taking over Southern California with a very 2020s twist—zero new permanent venues, massive existing stadiums doing double duty as swimming pools, and events scattered from the beaches of Venice to softball fields in Oklahoma City. Because why build new stuff when you've already got SoFi Stadium, Dodger Stadium and the iconic Rose Bowl just sitting there?

LA previously hosted the Olympics in 1932 and 1984, and both times the city left its mark on Olympic history. The 1932 Games introduced the first-ever centralized Olympic Village (revolutionary at the time!), while 1984 brought peak '80s spectacle with laser shows, simulated flying saucers and a 750-member marching band at the closing ceremony. So naturally, expectations are high for what LA28 will deliver.

This time around, they're adding some very American sports to the lineup—like flag football—while bringing back cricket for the first time since 1900 and completely reimagining the Opening Ceremony with a never-before-attempted dual-venue format. With over 15,000 athletes competing in 351 medal events across 36 sports, the 2028 Olympics are shaping up to be the most ambitious Summer Games in recent memory. Here's everything you need to know about LA 2028!

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When Are the 2028 Summer Olympics?

The 2028 Summer Olympics officially run from July 14–30, 2028, though some preliminary competitions will kick off as early as July 13. The opening ceremony happens on Friday, July 14 at 8:00 p.m. ET, and the closing ceremony wraps everything up on Sunday, July 30 at the LA Memorial Coliseum.

The 2028 Paralympics follow immediately after, running from August 15–27, 2028, marking LA's first time ever hosting the Paralympics. That's 23 sports—including the debut of paraclimbing—all contested at the same venues used for the Olympics.

Fair warning if you're planning to attend the 2028 Olympics: July in Los Angeles means beautiful beach weather along the coast, but potentially brutal inland heat. Expect temperatures in the 80s and 90s Fahrenheit near the water, with triple-digit temperatures possible in venues farther from the ocean. Pack your sunscreen and stay hydrated!

When Do 2028 Olympics Tickets Go On Sale? The LA28 Olympic cauldron is lit, ahead of the launch of ticket registration for the 2028 Summer Olympic Games.

Photo by FREDERIC J. BROWN on Getty Images

Tickets for the 2028 Olympics are already in motion. The first registration window for the LA28 Ticket Draw ran January 14 through March 18, 2026, with Drop 1 ticket sales taking place April 9-19, 2026 for fans who scored a time slot.

The draw system means you register for specific sessions you want to attend, then get selected (or not) when tickets are allocated. It's designed to give everyone a fair shot rather than creating a mad rush that crashes websites and favors people with the fastest internet connections. Drop 2 is set for August 2026, with rolling drops continuing through the lead-up to the Games.

Tickets start at $28, with at least one million tickets at that price point. Paralympic tickets go on sale in 2027. For those who want guaranteed access, hospitality packages through On Location (the official hospitality provider) offer premium seating, exclusive lounge access and accommodations bundled together.

Why Are LA 2028 Olympic Ticket Prices So Expensive?

While LA28 promised tickets starting at just $28, the reality has caused major sticker shock for fans who scored time slots in the first ticket draw. Some 2028 Olympics tickets are going for $1,000 or more, with opening ceremony seats reportedly priced at over $5,000. One of Parade's editors, Colleen Broomall, was thrilled to win the ticket draw lottery, only to be floored by the pricing. "The $28 is not representative of pricing for the popular events," she told me. "I paid $557.36 for two tickets to the women's basketball championship—and that included an $84.50 service fee. It's a once-in-a-lifetime experience, but that was way beyond my planned budget."

The contrast with the 1984 LA Olympics is striking. Tickets to the 1984 Games started at just $3—about $10 today adjusted for inflation—and opening ceremony seats went for around $100, the equivalent of about $300 in today's dollars. Now, those same opening ceremony tickets are reaching 50 times that price.

LA28 has responded to the backlash, emphasizing that at least one million tickets are priced at $28 and that a third of all tickets are under $100. Organizers also point to outside factors driving up costs, including bots, brokers and resellers snapping up high-demand inventory. Still, with Drop 2 set for August 2026, fans are watching closely to see whether prices come down—or whether the affordability promise was, as one ticket lottery winner put it to The Times, "total incompetence or a total lie."

Where Will the 2028 Olympics Be Held?

While Los Angeles is the official host city, calling these the "LA Olympics" is honestly underselling it. The 2028 Olympics location spans nearly 50 competition venues spread across Southern California and beyond—from San Diego to San Jose, with softball and canoe slalom all the way out in Oklahoma City.

The organizing committee arranged venues into geographic clusters to make navigation easier. The DTLA (Downtown Los Angeles) Zone includes venues like Crypto.com Arena, the LA Convention Center and Peacock Theater, while the Inglewood Zone features the massive SoFi Stadium and the brand-new Intuit Dome. Meanwhile, Long Beach hosts its own cluster along the waterfront, and venues in Pasadena, Venice Beach, Orange County and the San Fernando Valley round out the Southern California footprint.

This is the first Summer Olympics in 80 years to not build any new permanent venues—organizers are using existing stadiums, arenas and facilities that were already part of LA's sports infrastructure. It's a sustainability play that also saves massive amounts of money, following the model that made the 1984 LA Games financially successful.

Related: The Top 23 Moments in Team USA’s Summer Olympics History

What's the Deal With the Dual Opening Ceremony? The 2028 opening ceremony will be co-hosted by two venues simultaneously: the LA Memorial Coliseum (pictured) and SoFi Stadium in Inglewood.

Photo by AFP Contributor on Getty Images

Here's where things get interesting. For the first time in Olympic history, the 2028 opening ceremony will be co-hosted by two venues simultaneously: SoFi Stadium in Inglewood and the LA Memorial Coliseum.

The Coliseum holds special significance—it hosted both the 1932 and 1984 LA Olympics, and the 2028 Games will make it the first stadium ever to host three different Olympiads. Including it in the dual opening ceremony not only honors that legacy, but also acknowledges that the nearly century-old venue—built in 1923—can't accommodate the scale of modern Olympic ceremonies alone.

SoFi Stadium, meanwhile, is one of the most technologically advanced sports facilities on the planet. The $5 billion venue opened in 2020 as home to the NFL's LA Rams and Chargers, and boasts an Infinity Screen by Samsung—also known as the Oculus—that's basically a high-tech miracle. Combining the historic Coliseum with ultra-modern SoFi creates a past-meets-future vibe that feels very LA.

The closing ceremony will be held exclusively at the Coliseum on July 30, bringing things full circle at the venue where LA's Olympic story began in 1932.

What New Sports Are Being Added for LA 2028?

Six sports are either making their Olympic debut or returning after long absences, and they're a fascinating mix of very American additions and long-overdue comebacks.

1. Flag Football

This fun sport makes its Olympic debut, bringing a non-contact version of American football to the global stage. Given that the NFL is a cultural juggernaut in the US, this feels like a natural addition for an LA-hosted Games. The sport will be played at BMO Stadium (called Exposition Park Stadium during the Olympics) right next to the Coliseum.

2. Squash

After years of lobbying from the global squash community, the sport will also debut at LA 2028. The fast-paced racquet sport has a devoted following worldwide and will finally get its Olympic moment in the Comcast Squash Center located at Universal Studios.

3. Cricket

Cricket returns for the first time in 128 years! It was last seen at the 1900 Paris Olympics and its inclusion reflects cricket's explosive global popularity—particularly in India, Pakistan, Australia and the Caribbean. Matches will be held at a temporary cricket stadium built at the Fairplex in Pomona, which is about 30 miles east of Los Angeles.

4. Lacrosse

Another sport back after a century-long absence is lacrosse, last played in the 1908 Summer Games. But this time, there's a twist: Instead of traditional 10-player teams, the Olympics will feature a "sixes" format with just six players per side, making for faster, more dynamic gameplay.

5. Baseball

Baseball returns to the Olympics after being left out of the Paris 2024 program. The sport will be played at Dodger Stadium—one of baseball's most legendary ballparks. Did anyone say Dodger dog?

6. Softball

Softball also makes its Olympic comeback after getting benched in the 2024 Olympics—and the timing couldn't be better. The sport is having a major cultural moment, with the 2025 Women's College World Series averaging a record 1.3 million viewers per game and outdrawing the Men's College World Series for the first time in history.

However, unlike most LA 2028 events, softball heads out of state to Oklahoma City—the U.S. softball capital—where existing facilities will host the women's tournament. (Per IOC tradition, baseball is contested as a men's sport and softball as a women's sport at the Olympics.)

All told, the 2028 Olympics will feature 351 medal events—22 more than Paris 2024—spread across 36 sports. New mixed-gender team events in archery, athletics, gymnastics, golf, rowing and table tennis will further expand the program.

Photos: See Parade’s Olympics Covers Through the Years

Where Will Swimming Be Held at the 2028 Olympics? Team USA's Regan Smith, Kate Douglass, Gretchen Walsh and Torri Huske celebrate winning gold at the Singapore 2025 World Aquatics Championships.

Photo by Maddie Meyer on Getty Images

In perhaps the most audacious venue decision, swimming at the 2028 Olympics will be held at SoFi Stadium. Yes, the football stadium. Organizers plan to install a massive temporary pool inside the arena, creating what will be the largest swimming venue in Olympic history with capacity for 38,000 spectators.

This is a dramatic departure from traditional Olympic aquatics venues, but it speaks to LA28's commitment to using existing facilities rather than building new ones. The original plan called for constructing a temporary pool at USC's Dedeaux Field, but that was scrapped to save costs.

Artistic swimming (synchronized swimming) will take place in Long Beach, while diving moves to the Rose Bowl Aquatics Center in Pasadena—a facility built with leftover funds from the 1984 LA Olympics.

Which Iconic LA Venues Will Host the 2028 Olympics?

Some of LA's most legendary sports and entertainment venues are getting in on the Olympic action, creating unique settings you won't see at most Games.

The LA Memorial Coliseum hosts athletics (track and field) and becomes the first venue to host three Olympics. Dodger Stadium—one of baseball's most iconic ballparks—naturally hosts Olympic baseball. The Rose Bowl in Pasadena stages the soccer finals, joining the LA Memorial Coliseum as the only stadiums in the world to host three Olympic Games.

Basketball games will be held at the Intuit Dome in Inglewood, California.

Photo by Edgardo Medina/NurPhoto via Getty Images

Crypto.com Arena—home to the Lakers, Kings and Sparks—handles artistic gymnastics, trampoline and the boxing finals, while the brand-new Intuit Dome hosts basketball. SoFi Stadium pulls double duty with both the opening ceremony and swimming.

But LA28 is also embracing unconventional venues that showcase Southern California's diversity. Long Beach's Alamitos Beach hosts beach volleyball, while skateboarding heads to the Sepulveda Basin Recreation Area in the San Fernando Valley.Santa Anita Park in Arcadia—famous for thoroughbred racing—handles equestrian events. And perhaps most unexpectedly, Trestles Beach in San Diego County (located between LA and San Diego) hosts surfing at one of the world's most famous surf breaks.

Even Universal Studios Hollywood is in on the action, hosting squash at the Comcast Squash Center. Point is, the willingness to think creatively about venues sets LA 2028 apart.

Will 2028 Olympics Events Be Held Outside California?

Yes—in a cost-saving move that's generated some debate, two sports will be contested in Oklahoma City, Oklahoma, about 1,350 miles from Los Angeles.

Softball will use Devon Park (the longtime home of the Women's College World Series), while canoe slalom heads to Riversport OKC—both existing venues that saved organizers from building temporary facilities in Southern California. It's a practical decision that saves money and reduces environmental impact. But it also means those sports won't have the full Olympic atmosphere of being in the host city during the Games.

Soccer (football) preliminaries will also be played nationwide before the knockout rounds move to California. Confirmed preliminary venues include stadiums in New York, Columbus (Ohio), St. Louis, Nashville, San Jose and San Diego. The match schedule will progressively move west as teams advance, minimizing travel for finalists.

This distributed approach reflects modern Olympic realities—it's often more efficient to use existing world-class facilities than to build new ones that might not get used after the Games end.

Related: 125 Olympics Trivia Questions and Answers to Test Your Knowledge of the Games’ History

How Many People Will Attend the 2028 Olympics?

Organizers expect over 15,000 athletes to compete across the Olympics and Paralympics combined. Add in coaches, officials, media, sponsors and spectators, and you're looking at millions of people descending on Southern California over the summer of 2028.

The exact spectator count will depend on venue capacities and ticketing strategies, but with SoFi Stadium alone holding 38,000 for swimming and the Coliseum seating over 77,000 for athletics, individual sessions could draw massive crowds. LA28 plans to sell roughly 14 million tickets total—the equivalent of selling out four entire Dodger Stadium seasons in a single month—according to LA28 CEO Reynold Hoover. LA's extensive hotel infrastructure and transportation network will be tested like never before.

Hoover also shared that a 50-state torch relay is planned to kick off in April 2028, designed to "bind the nation to LA and California." That's a whole lot of build-up before the Games even begin!

Related: Up Next:

The ‘Happy Days’ Cast Has a Group Text—Here’s Who’s In It (and What They Don’t Talk About)

Thu, 04/30/2026 - 5:42am

If you were a fan of the '70s and '80s television series Happy Days, surely you wonder if the actors who played the younger fellas—Ron Howard (Richie Cunningham), 72, Henry Winkler (Arthur 'Fonzie' Fonzarelli), 80, Anson Williams (Potsie Weber), 76, and Donny Most (Ralph Malph), 72—are still friends after all these years. Well, they most certainly are! In fact, the four of them even share a group text.

This week, Anson Williams joined the 2 B*tches From Texas podcast with hosts (and 70s and 80s actresses) Morgan Fairchild and Cathryn Hartt. The three chatted, and in between sharing some Happy Days insider stories, Williams revealed the four old friends still stay in touch to this day. In fact, he says, there is actually a Happy Days group text alive out there!

Related: 1977 Hit Became a Disco Anthem That Defined an Era

"It's so funny because even up till today we have an open text thing," says Williams, referring to their group text. He adds that the group includes, "Ron, Donnie, Henry, and myself."

If you're wondering what the foursome talks about in their group text, Williams only said they always answer each other right back (he snapped his fingers to show how quickly). He also revealed the surprising topic they don't discuss in the text: business. They don't talk shop.

"We've been friends for 52 years," Williams says. "And it has nothing to do with business. It has to do with friendship. There's a deep, deep friendship."

It's quite funny to think of their Happy Days characters interacting in a modern-day group chat. I mean, how would Fonzie make his cool-guy entrance? How do you even spell 'Ayyyye'? Would Ralph Malph's hilarity come through? Surely his jokes via text would go over Potsie's head anyway. And Richie, he would probably start every text with "Golly, guys..."

Of course, we'll never know how that would go, but it does warm the heart to know the old friends stay in touch five decades after they worked on such an iconic show together. No word if Scott Baio knows about the group text ...

Watch Anson Williams talk about the Happy Days group chat:

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Find out more! Watch the full podcast episode with Anson Williams:

Feeling nostalgic? Head back in time with the Happy Days theme song intro:

The first episode of Happy Days originally aired on ABC on January 15, 1974. The show ran for 11 seasons, which spanned across a decade from 1974 to 1984. The hit sitcom aired a total of 255 half-hour episodes.

Happy Days is currently available for streaming via Paramount+ and Pluto TV, where certain fees may apply.

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