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We Asked 4 Brain Doctors the Best Daily Habit for Memory—Their Answers Were Identical
As we get older, the fear of memory loss can become very real. An estimated 6.7 million people in the U.S. have Alzheimer’s disease, which is the most common form of dementia.
Alzheimer’s is so prevalent that you can likely think of at least one person who was diagnosed. Perhaps you’ve seen the devastating effects of Alzheimer’s first-hand, seeing a loved one slowly forget who you are, lose their most precious memories and experience an entire personality change.
If you could take a pill every day to significantly lower your risk of dementia, would you take it? It’s safe to say that many people would. While no such pill exists, there is a daily habit that has an extremely powerful impact on the brain, including lowering the risk of dementia. This habit not only helps preserve long-term memory; it also helps with short-term memory, making it an effective habit for staying mentally sharp right now.
Related: 'I've Spent 40 Years Studying the Brain, and This Is the #1 Habit I Recommend for Memory Retention'
Here, four neurologists reveal what this powerful habit is; something that is more effective than any drug. The best part? It’s 100 percent free and is accessible to everyone. Keep reading to find out why it’s so effective for preserving brain health both now and in the future.
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The Best Daily Habit for Memory, According to 4 Brain DoctorsWe talked to four neurologists and every single one of them said that going on a daily walk can have a profound impact on brain health, including memory. “There is strong evidence that aerobic activity, which includes walking, supports neurogenesis [the process in which new neurons are created], especially in the hippocampus, which is central to our ability to form memories,” says Dr. Joel Salinas, MD, a cognitive-behavioral neurologist at NYU Langone Health and the chief medical officer at Isaac Health, a virtual clinic for brain health and dementia.
Dr. Salinas explains that walking increases levels of brain-derived neurotrophic factor (BDNF), which is a special molecule that acts like a “fertilizer” for brain cells, because it helps neurons grow and strengthen connections between existing ones. “This is especially important as we age and natural neurogenesis slows,” he says.
Related: Stop Doing This by Age 60 To Protect Your Memory, Neurologists Say
Dr. Sarah Buckingham, MD,a neurologist specializing in dementia with Stamford Health, says that walking is neuroprotective for the brain, which means it literally slows down brain aging.
Dr. Buckingham explains that as we get older, the brain naturally shrinks, including the areas involved with memory. But, as Dr. Salinas explained, scientific evidence shows that walking increases blood flow to the brain and promotes neurogenesis, which is the process that creates new neurons. This can lead to making the hippocampus (the part of the brain responsible for learning and memory) bigger. Yes, walking can literally increase the size of your brain!
“The hippocampus is one of the most important structures in the brain for learning and memory. It acts like a memory processing center, helping us convert daily experiences into long-term memories. Unlike many other brain regions, the hippocampus is particularly sensitive to blood flow,” says Dr. Majid Fotuhi, MD, PhD, a neurologist and the author of The Invincible Brain.
Related: 8 Foods to Eat Daily for Better Memory, According to RDs
This is why walking—which increases blood flow to the brain—is so powerful. “Walking is one of the simplest ways to support healthy blood flow to the brain. Regular walking improves cardiovascular fitness, reduces stiffness in blood vessels and increases the delivery of oxygen and glucose to brain cells. This helps the hippocampus function efficiently and maintain its structure over time,” Dr. Fotuhi says.
All four neurologists we talked to say that walking can lower the risk of dementia and Alzheimer’s.
“Physical activity appears to reduce accumulation and aggregation of toxic Alzheimer’s-related proteins, called amyloid and tau. Some studies suggest that higher levels of daily steps are associated with lower levels of amyloid and tau proteins in the brain,” Dr. Fotuhi says. In other words, the more you walk, the more your brain will benefit!
How far should you walk each day to reap the dementia-lowering benefits of walking? Dr. Fotuhi says that one recent scientific study found that people who walked between 3,000 and 7,500 steps a day showed a reduction in tau proteins in the brain, making it a good goal to aim for.
According to Dr. Buckingham, people who already have dementia can benefit from daily walking too. She explains that, as with anyone else, walking slows the process of aging in the brain in people with dementia. This, she says, can lead to symptoms progressing more slowly, sharing, “People with dementia also do better when they socialize, so walking with a group or one other person can be beneficial too."
Ways Walking Benefits Short-Term Brain HealthWhile walking has repeatedly been scientifically shown to benefit long-term brain health, Dr. Masud Husain, FRCP, FMedSci, a professor of neurology and cognitive neuroscience at the University of Oxford and the author of Our Brains, Our Selves, says that there is some evidence showing that walking may improve short-term or working memory as well as executive functions, such as following instructions, solving problems and making decisions. That means if you have an important work task ahead of you, going for a walk before getting started could help you do a better job.
According to Dr. Husain, walking can also improve mood by lessening anxiety and depression as well as increasing motivation. Dr. Salinas agrees, adding that walking helps decrease stress and can also lead to better sleep, which both support mental health. Scientific research shows that, especially when walking is done in nature or socially, it can profoundly benefit mental health.
“Even a single short walk during the day can have immediate benefits. After getting a walk in, you might notice improved attention, fast processing speed and clearer thinking throughout the day. It’s partially due to the increased blood flow, but also changes to neurotransmitters like dopamine and serotonin, which influence focus and mood,” Dr. Salinas says.
To really benefit from walking, Dr. Salinas emphasizes that it needs to be done habitually. “Brain health is heavily influenced by consistency over time,” he says. But he emphasizes that this is one reason why walking has been shown to work: It’s accessible and free, making it an easy habit to stick with.
It’s empowering to know that you have readily access to something so effective. Going on a daily walk is one of the very best habits you can make. Why not take advantage of it?
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Related: This Lifestyle Factor Predicts Brain Aging Better Than Genetics, According to Neurologists
Sources:- Alzheimer’s Disease and Dementia. The Centers for Disease Control and Prevention
- Dr. Joel Salinas, MD, cognitive-behavioral neurologist at NYU Langone Health and the chief medical officer at Isaac Health, a virtual clinic for brain health and dementia
- Hesham Khalil, M. (2025). The Impact of Walking on BDNF as a Biomarker of Neuroplasticity: A Systematic Review. Brain Sciences. 15(3):154
- Dr. Sarah Buckingham, MD, neurologist specializing in dementia, Alzheimer’s and Parkinson’s disease with Stamford Health
- Hippocampus. Cleveland Clinic
- Hesham Khalil, M. (2025). Walking and Hippocampal Formation Volume Changes: A Systematic Review. Brain Sciences. 15(1):52
- Dr. Majid Fotuhi, MD, PhD, neurologist, neuroscientist and the author of The Invincible Brain
- Dougherty, R. J., Soldan, A., Pettigrew, C., et al. (2025). Physical activity modifies associations between cerebrospinal fluid tau measures and executive function. Alzheimer’s & Dementia. 11(2):e70085
- Wendy Yau, W. Y., Kirn, D. R., Rabin, J. S., et al. (2025). Physical activity as a modifiable risk factor in preclinical Alzheimer’s disease. Nature Medicine. 31,4075-4083
- Dr. Masud Husain, FRCP, FMedSci, professor of neurology and cognitive neuroscience at the University of Oxford and the author of Our Brains, Our Selves
- Lee, J., West, D., Pellegrini, C., et al. (2025). Walking Interventions and Cognitive Health in Older Adults: A Systematic Review of Randomized Controlled Trials. American Journal of Health Promotion. 39(7):1051-1067
- Grassini, S. (2022). A Systematic Review and Meta-Analysis of Nature Walks as an Intervention for Anxiety and Depression.Journal of Clinical Medicine. 11(6):1731
- Munro, N. R., Teague, S., Somoray, K., et al. (2026). Effect of exercise on depression and anxiety symptoms: systematic umbrella review with meta-meta-analysis. British Journal of Sports Medicine. doi: 10.1136/bjsports-2025-110301
Howie Mandel, 70, Calls Out Kelly Ripa, 55, for Using Ageist Language
In a bit of tense moment on Live with Kelly and Mark this week, host Kelly Ripa, 55, got called out very openly for using some ageist language. Comedian and television host Howie Mandel, who just celebrated his 70th birthday, directly confronts Ripa for using the prevalent "you look great FOR YOUR AGE" jab. Yes, it's a jab. Here's why.
The conversation starts out simple enough. Ripa and her co-host husband Mark Consuelosopen up the chat with Mandel congratulating him on his recent 70-year milestone birthday. "Yes, I'm 70," Mandel says, smiling to the live audience.
Ripa cheerfully interrupts Mandel then, saying, "That doesn't make any sense."
"What do you mean that doesn't make any sense?" Mandel immediately and defensively snipes back.
And Ripa continues to say, "Because you look..."
"I don't like that," Mandel stops Ripa, calling out both her and Consuelos for putting his healthy, fit looks directly in context with his age.
Ripa tries to counter, "We're not saying you look great for 70. You. Look. Great."
Mandel refutes again, adding the hilarious line, ""It's like saying you're smart for a stupid person."
Mandel is not wrong. Many of us are guilty of using this kind of ageist language, but it actually is an underhanded jab whether we're conscious of it or not. Making the assumption that a person will look or present a certain way based on how old they are is ageism at its best.
Sure, we know Ripa likely didn't mean anything cruel by it. She's talked openly about her own experiences with ageism and condemned the unrealistic societal expectations around aging, especially for women. However, it's an important callout for sure. After all, it's this exact kind of bias that leads to age discrimination all over the place in our looks-, fitness-, and beauty-obsessed society.
Surely, more women in Hollywood face this kind of everyday prejudice than men, but it's important for men to call it out when they see it too.
Watch the full segment with Howie Mandel on Live with Kelly and Mark:
View this post on InstagramHow to Pull Off a Winning Kentucky Derby Look Without Ever Leaving the House
The 152nd Kentucky Derby is still months away, but Churchill Downs just fired the starting pistol for the real main event: the fashion. The two minutes of racing is the backdrop for ‘fits. The third annual Kentucky Derby Style Guide has officially dropped, and for 2026, the track is being rebranded as a literal art gallery. If you’re planning to hit Louisville on May 2, or just sipping a julep on your couch, the style guide turns the legendary race into a reason to go all out.
Churchill Downs Racetrack just unveiled its 2026 Style Guide, and it’s an update from the unwritten dress codes of decades past. This year, the guide, curated for the third year running by style editor Zanna Roberts Rassi, sees Derby style as a mashup of high fashion and high art.
"Derby fashion is about much more than the clothes you're wearing, it's about the creative process," Roberts Rassi said in a statement. "From playing with color and texture to drawing inspiration from the world around us and your mood within, Derby style empowers people to channel their creativity in new and unexpected ways."
This year, the racetrack tapped official Derby artist Grayson Reynolds, a Kentucky native whose work is woven into the guide. Reynolds’ illustrations of horses and roses set the tone for a year that’s obsessed with maximalist"expression.
View this post on InstagramFor 2026 there is a pivot toward deeply saturated colors and 3D textured flower fabrics that look like they’re growing right off the lapels and fascinators. The vibe is dramatic, architectural, and unapologetically loud.
A Derby look without a hat is just a Sunday dress. This year’s featured milliners are Formé Millinery, The Hat Girls, and Christine A. Moore. The featured looks are leaning into maximalist fascinators and sculptural shapes.
Rassi’s tips for the season is to think big. "Hats First! It's hats, THEN horses in my book," she says. "Choose your headwear first and then plan your look around it. This is your personality piece." Expect to see exaggerated disc silhouettes, cartwheel hats that offer a "little mystery and lots of drama," and a revival of 1950s Old Hollywood glamour with veils and turbans.
For the veterans who know that Churchill Downs is a marathon, not a sprint, the guide addresses the elephant in the paddock: comfort. The 2026 forecast includes a wedge revival and woven ballet flats that actually let you walk to the betting window without a blister kit.
"Fashion and art have always gone hand in hand, and the Kentucky Derby is a perfect example of that connection," Michelle Walkup, marketing director for the racetrack said in a statement. "We are excited to use the pages of this year's lookbook to show how Derby continues to serve as a canvas for artistry, fashion, beauty and expression."
Iconic '70s Singer, With Classic No. 1 Hit Song, Turns 79
Congratulations are in order for Iconic singer Elton John, who is celebrating a big birthday.
John turns 79 on Wednesday, another highlight in the midst of a career that has spanned more than five decades and produced some of the most recognizable songs in pop and rock history. Rising to fame in the early 1970s, he quickly became known for his flamboyant style, powerful piano-driven sound and unforgettable melodies.
One of his earliest No. 1 hits, "Crocodile Rock," helped cement his status as a global superstar. The upbeat, nostalgic track topped the Billboard Hot 100 and became one of his signature songs, capturing the playful energy that defined much of his early work. Funnily enough, John himself has never been a fan of the hit song.
“The last time I have to sing 'Crocodile Rock' I will probably throw a party," he confessed in a 2021 interview. "But people love to hear it. It was written as a kind of joke, as a pastiche, and it became a big hit and people love to sing along with it. Who am I to say, 'I am not going to play it,' because I play to amuse people and to entertain people," he continued. "But I have to say when the last show is done at the end of the tour, I will never ever sing that song again."
But “Crocodile Rock” was just the beginning. Over the years, Elton John racked up a string of chart-topping hits, including "Bennie and the Jets," "Philadelphia Freedom," "Island Girl" and later, the record-breaking "Candle in the Wind 1997," which became one of the best-selling singles of all time.
Known for his long-running collaboration with songwriter Bernie Taupin, John's music has blended pop, rock and theatrical flair in a way that continues to resonate across generations.
In more recent years, John has continued to stay firmly in the spotlight, even as he stepped away from touring. After wrapping his record-breaking Farewell Yellow Brick Road tour in 2023, he shifted his focus to new creative projects, including collaborations with contemporary artists and work on musical and film ventures.
"When we set off on my final tour in 2018, I couldn't have foreseen in my wildest dreams the twists and turns and the highs and lows this tour – and the whole world – would have experienced in the next five years,” he wrote on Instagram. "And every step of the way, my fans have been there."
As Elton John turns 79, his legacy as one of the most influential artists of all time remains firmly intact—driven by a catalog of hits that continue to define the sound of modern music.
Beloved Hallmark Star Known for 'Mrs. Claus' Roles Dead at 85
Marcia Ann Bures (sometimes spelled Burrs), a beloved character actress known to Hallmark viewers for her memorable roles as Mrs. Claus in a variety of the network's holiday films, has died at the age of 85. Bures built a career playing warm, comforting roles that made her a familiar presence during the holiday season, earning a special place with fans of the network’s festive films.
According to an obituary for Bures, the actress died "peacefully on Sunday, March 22, 2026, surrounded by family." A cause of death was not listed.
"Audiences also knew Marcia as everyone’s favorite Mrs. Claus in the beloved Hallmark holiday films starring Steve Guttenberg and Crystal Bernard, including Single Santa Seeks Mrs. Claus and its sequel Meet the Santas. These films became seasonal favorites and cemented Marcia’s unforgettable reign as Mrs. Claus—roles she played with warmth, wit, and heart, and which delighted generations of viewers year after year," her obituary read, in part.
"Though she loved performing her favorite role was Mom—the one she cherished most. She taught her kids that life was limitless, rules were optional, and you could do anything. She lived it, she meant it, and she passed it on like a family superpower," it continued.
In addition to her roles in Hallmark Christmas movies, you may also recognize Bures from roles on popular shows like Young Sheldon, Mad Men, Grey’s Anatomy,Frasier, and more. According to her IMDb page, Bures' last role was in 2018.
Bures She is survived by her daughters, Jennifer Martin and Diana Fuller. She was pre-deceased by her husband, Joseph Edward Bures.
Five Below Is Selling a Beach-Ready $5 Find Inspired by a Beloved Tinned Fish
Part of the fun of gearing up for summer is all the personalized essentials you get to show off at the beach. From oversized sun hats to vibrant towels, swimsuits and every water accessory in between, the season not only brings warm-weather vibes, but it also gives you a chance to express your style to the fullest.
This year, Five Below is showing out in full force with summer-ready finds perfect for your next outdoor adventure. As we finally shake off the last of the winter blues, it’s time for vibrant colors and summer themes to take over, and what better way to kick things off than with a Sardines Printed Beach Towel? This bold and colorful $5.55 find is ready to be the conversation starter you need, no matter where the season takes you.
Sardines Printed Beach Towel, $5.55 at Five Below Printed Beach Towel, SardinesDepending on where you live, beach days might not be filling up your calendar just yet, but that doesn’t mean you can’t show up prepared when the day finally comes. And once you’ve got your bag packed with the daily essentials for a proper day spent enjoying the sun on your back and the sand between your toes, it’s worth making sure certain accessories are always along for the ride.
Between sunscreen, snacks and your bathing suit, a proper beach towel is the only thing missing to make sure your time at the beach goes off without a hitch. With Five Below’s Sardines Printed Beach Towel, you’re not just hitting the beach prepared; you’re stepping onto the sand with a conversation starter tucked in your bag. And once you shake it open and lay it out, everyone will be asking exactly where you got it.
Related: Dollar General's Vibrant $1 Find Is a Charming Upgrade for Easter Egg Hunting
Sporting a vibrant orange base and adorned with various versions of canned sardines with pops of blue, red, yellow and pink, this towel calls on vintage-style Americana branding with a bold yet fun design.
At $5.55, it’s admittedly not as thick and fluffy as a standard bath towel, but it works perfectly as a reliable beach towel thanks to its thin, quick-drying design and charming appeal.
Measuring 60 inches long and 27 inches wide, this towel fits one person comfortably and can be rolled up tightly for easy storage when not in use. Whether you’re lounging on the sand, resting on a grassy field or laying out on a poolside recliner, it’s sure to serve its purpose while showing off your love for an array of delectable tinned fish.
Made of 68 percent cotton, 16 percent viscose and 16 percent polyester, it is machine-washable in cold water, though you’ll want to take some extra care for long-term use. To keep the colors looking their best, wash it separately from other items, and use only non-chlorine bleach when needed. From there, always tumble dry on low or hang it up to air dry, and skip ironing or dry cleaning.
Be sure to snag yours while it’s still in stock, and while you’re at it, check out Five Below’s beach-ready tote bags and vintage-inspired trinket jar for more must-have essentials.
Related: Aldi's $20 Retro Kitchen Staple Brings Dreamy Pastels to the Dinner Table
Walmart's 'Bright and Cheery' Spring-Ready Bedding Sets Start at Just $23 Right Now
Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.
With spring officially here and summer on its way, there's no better time to re-evaluate your sleep setup for maximum comfort. If you’re looking for some cozy, high-quality options that deliver spring vibes without breaking the bank, Walmart has three bedding sets available at major markdowns right now.
The Regency Heights Comforter Set, Exclusivo Mezcla Ultrasonic Quilt Set, and Bedsure Comforter Set are all on sale right now, starting at $23. Featuring vibrant colors, soft fabrics, breathable designs, and festive floral prints, they're all extremely fitting options for a spring bedding refresh. These deals could end at any moment, so you should jump on them while you still have the chance.
Regency Heights Comforter Set, From $40 (was $100) at Walmart Shop at WalmartThis comforter set from Regency Heights comes with a comforter made from soft microfiber and hypoallergenic filling, resulting in a breathable yet plush comforter that will keep you warm all night. The set also comes shams, pillow cases, a flat sheet, and a fitted sheet, making it a great option if you are in need of extra bedding or are looking for an all-in-one option.
Sitting with over 3,100 five-star reviews, below are some quotes from happy shoppers below.
- “The sheets are like butter.”
- “Every time I look at it, I smile because it's so bright and cheery.”
- “This comforter set is beautiful and soft.”
If you're looking for something a little more lightweight and suitable for year-round use, then this pick from Exclusivo Mezcla is perfect. It’s made from soft brushed microfiber fabric and features an ultrasonic basket-weave pattern. The set comes in sizes for twin, full, queen, and king beds, and there are a whopping 15 colors to choose from. The machine-washable set is breathable and soft, so you can use it solo during the warmer months or as a layer during the colder months with little maintenance.
This bestselling quilt has a solid 4.5-star rating, and this is what a handful of satisfied customers had to say.
- "Absolutely beautiful, extremely soft material, and very lightweight but not cheap!"
- "It looks fantastic! Color is exactly as depicted in picture."
- "It is so pretty and cheerful and lightens up a dull bedroom."
This bedding set from Bedsure starts with a plush comforter made from premium down filling and polyester microfiber that’s soft to the touch. This set is also for a queen-sized bed, but the label offers options for twin, full, and king beds as well, and it comes with two pillow shams (along with the comforter) in four different color options.
The collection has earned an impressive 4.5-star rating, and below are some happy reviewers commenting on this bestselling set.
- “This is sooo comfy and soft!”
- “This set is great quality, soft and fluffy material, not too heavy.”
- “The fabric has sort of a silky feel to it.”
Related: Walmart's 'Beautiful' $98 Farmhouse Entryway Table 'Fits Perfectly' in Tight Spaces
The Bottom LineIt's never a bad idea to upgrade your bedding setup, and these Walmart bedding deals are the perfect way to refresh your bedroom for the warmer months. Just make sure to grab the set you want before they’re sold out!
Don’t miss future deals! Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales, twice a week.
I Tried Victoria Beckham’s Satin Kajal Eyeliner for 5 Months—Is It Worth the Hype?
Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.
Victoria Beckham Beauty’s Satin Kajal Eyeliner is a star of the beauty world—a frequent editor pick in best-of beauty roundups, and a product that can likely be found in every makeup artists' bag. Experts consistently laud its super-creamy texture, its beautiful shades and its long wear.
When it first came out in 2019, it piqued my interest, but it's expensive for an eyeliner at $35, so I never bought it, wrongfully assuming a celebrity-founded beauty brand couldn't bring the goods. But then it kept on getting mentions and winning awards. And after several makeup artists told Parade how great the product is for mature eyes, including hooded eyes, I wanted to see for myself how well it actually performs in a real-life routine. And now, I definitely believe (and have experienced) the hype.
Last September, I purchased my first Victoria Beckham eyeliner ("terracotta"), and then got a second color ("cocoa") in quick succession. I've used them both regularly ever since. Here's why.
Related: Makeup Artists Swear By This Trick for Perfect Eye Makeup Over 50
What’s Different About Victoria Beckham’s Eyeliner?The formula of Victoria Beckham's eyeliner is considered "clean"—it's vegan, not tested on animals and excludes more than 30 controversial and potentially-harmful ingredients such as parabens and phthalates. (That's important to consider since you're basically sticking it in your eye.)
The formula is dermatologically tested and includes chamomile extract for it's anti-inflammatory benefits, panthenol for hydration, vitamin E as an antioxidant and mineral-based silica pearl, which is a substitute for more common glitter ingredients that contain microplastics.
Even though it's easy to blend, it's also smudge-proof and waterproof and has thousands of 5-star reviews on Victoria Beckham Beauty's site, including:
- "This pencil is amazing! I'm a makeup artist so I go through eye pencils quickly!"
- "I really liked the eyeliner, the color is beautiful with glitter."
- "Bought these on a whim - the cinnamon color and the greenish gold. Goes on smoothly and bold color. Lasts all day. Love!"
- "First, I absolutely love how smoothly this goes on my 60+ year old eyes. It doesn’t get stuck or weirdly feathered like some other liners as happens with older skin. Second, the built in smudges is genius! I like a subtle smoky eye and this is perfect. Third, it stays on even out enjoying outdoor pool and other humid activities! I bought several colors and the ones with the subtle yet striking shimmer are just amazing!"
Related: The Best Way to Smudge Eyeliner for a Smoky Look, According to a Makeup Artist
My First Impressions of Victoria Beckham's Satin Kajal EyelinerSheila Baylis
Shop It at Victoria Beckham BeautyThe first time I used it, I put way too much on. The pigment is strong and the truly creamy formula applies with very little effort, so I had a bit of a raccoon situation before I used a cotton swab and some micellar water to remove the extra product.
Unlike many liners, you don’t have to press hard on the delicate eye area or go over a line more than once. It glides on very easily and melts into the skin, so there's no effort to blend it out with the smudge tool right after applying it.
Related: The French-Inspired Eye Makeup Trend That’s Flattering at Any Age
The colors (20 options!) are another standout. The pigments are beautiful and have enough depth that you don’t need to layer them to get noticeable definition.
Through the first full day of wear, it held up better than I expected for a soft pencil. Once it set, it didn’t run, and I didn’t feel like I needed to constantly check it or reapply. It comes off easily with makeup remover.
Related: 10 Best Under-Eye Primers for Mature Skin, According to Celebrity Makeup Artists
My Experience Using It for 5 MonthsI don't wear eyeliner every day. In fact, I don't wear eye makeup every day. But after using the Satin Kajal liner regularly for five months, it’s become my go-to pencil. I never made the raccoon eyes mistake again—now I apply very little product to the outer corners of my eyes and use the smudge tool on the end to do the rest.
Here I am without any eye makeup:
Sheila Baylis
I'm obviously not a makeup artist, but I just apply the liner to the outer corners since I am almost Victoria Beckham's age and I have small eyes. I blend it quite a bit, but you could get a precise line around the entire eye if you wanted one. The smudge tool makes it easy to control the product without needing an extra brush. Even people who have no idea how to do a smokey eye could achieve one with this pencil.
Related: I Tried Taylor Swift’s Alleged Eras Tour Eyeliner & It Didn’t Hold Up Like You’d Think
Here's me with liner only:
Sheila Baylis
It works well on its own, but it complements shadow well if you wanted to do a full eye look. The formula has stayed consistent over time. It’s still creamy and easy to apply, as long as I keep the pencil sharpened.
Here I am with the liner and mascara (now I just need to get my hair done!):
Sheila Baylis
Related: The Eyeliner Mistake a Professional Makeup Artist Says Is Especially ‘Unforgiving’
Final Takeaways: Is the Victoria Beckham Satin Kajal Eyeliner Worth It?This $35 product is absolutely worth the extra money. I recommend it for mature women like me, and you can use it for a bit of definition or a full dark, smokey eye. Either way, you don't need to use much product, so it should last you for a long time. The pencil has also been reliable. It doesn’t run or melt, although to be fair, I have worn it only through the winter months and apart from a quick Florida trip where it performed well, I haven't tested it regularly in hot summer weather.
I haven't had any issues with it breaking, like many pencils do, and it's a perfect tool for beginners because It glides on so easily.
All 20 shades seem gorgeous—I have "terracotta" and "cocoa" (pictured here) to complement blue eyes, but I would happily try the others (I currently have "fig" on my wishlist). The Victoria Beckham website even has an eye-matching tool that helps you find your best shade. Enjoy!
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Related: 'I've Tried Every Rhode Beauty Product—Here Are the 5 I Recommend for Mature Skin'
Jo Dee Messina Looks Svelte After Weight Loss Transformation: ‘This Isn’t, Hey, Let’s Pop a Pill'
Jo Dee Messina is opening up about her weight loss transformation.
Messina, 55, who released her self-titled debut album in 1996, debuted with the hit single “Heads Carolina, Tails California.” Her second album, “I’m Alright,” racked up plenty of hit singles as well, and the country rocker earned plenty of acclaim for her talents. In a new interview, the country queen shared why she decided to get fit and lose weight in the gym, instead of using a GLP-1.
"I started to see pictures of myself and I didn't recognize myself," Messina told host Evan Paul on the Taste of Country podcast. "I wouldn't let people take pictures. I'm like, 'Stop taking pictures of me. I don't even know who that is.' It's so gross, you know? So I was like, 'I'm going to do something about it. And it's been two years.' "
Messina went on to say that weight loss drugs like pills and injectables like Ozempic just aren't for her.
"This isn't like, hey, let's pop a pill and be skinny in a month. This is like, keep going, keep going, keep going," she explained, noting that she was sore because "yesterday was leg day [in the gym] which — I can't stand leg day." She added that her trainer will "change up my routine every four to six weeks. And so it was all new exercises."
Check out Messina's full interview here:
What Does Messina Look Like Now?The music queen stepped out earlier this month and looked happy and healthy. Looks like all those days in the gym are paying off!
Photo by Jason Kempin on Getty Images
Did a Label Really Say They Wouldn’t Sign Her Because She Was ‘Too Fat’?While Messina has built a thriving career for herself, she recently shared during an appearance on The Bobby Bones Show that a music label once told her they wouldn’t sign her because she wasn’t skinny enough to be a star.
“They said I was too fat,” Messina revealed during the interview. “They told my producer that, ‘Oh, if she was 10 pounds lighter, we would have signed her,’ is what they said… And I was devastated.”
However, it was the advice of her older sister that encouraged her to keep fighting for a place in the music industry.
“I said, ‘I did this showcase and I didn’t get the record deal. They passed.’ And she’s like, ‘Yes!’ I was like, ‘What do you mean, yes?'” Messina recalled. “She’s like, ‘Oh, they say you have to get passed on a thousand times before you get a deal… Now you only have 999 left.'”
To see Messina’s full interview, click below.
When Will Jo Dee Messina Release a New Album?Messina’s fans will finally get a new album from the singer, who is set to release “Bridges,” her first studio album in 12 years, this summer. Last week, Messina took to Instagram to announce the release of the album’s first single, “Some Bridges.”
“IT’S HERE!!!!!!!! Go stream it now! Wahooo!!!!!! 💜💜💜,” Messina captioned her fun video announcement, which showed the redheaded beauty in a cropped blue sweater and jeans.
View this post on InstagramGates McFadden Says She Spent Seven Years Asking to Direct 'Star Trek'
Gates McFadden had been asking to direct Star Trek: The Next Generation since the first day of production. For most of seven seasons, nobody said yes. When they finally did, Patrick Stewart made it clear he wasn't entirely on board.
McFadden got one episode, the seventh-season horror entry 'Genesis,' in which the crew devolves into primitive creatures. She came in prepared. She'd walked every set on the ship looking for unused angles, choreographed her opening scene with stand-ins before shooting began, and had a clear vision for how the episode should feel. Then Stewart dug in on a camera choice she was certain would work.
'He was really resistant,' McFadden said in a recent interview with the podcast Stage Trek. She asked him to do it anyway. He did. 'Later he said, 'It did work. I'm sorry.' He was a little pissed off, you know.'
Stewart wasn't the only resistant castmate. Michael Dorn balked at a scene McFadden wanted to shoot in his quarters. Dwight Schultz, by contrast, had to be reined in, he was so committed she had to pull him back from giving too much away too early.
She says she'd already made one significant unilateral call before any of that. A scene written as Counselor Troi relaxing in a bubble bath became something far stranger ; Troi face-down in the tub, still in uniform, hair falling out. Marina Sirtis wasn't enthusiastic. McFadden held firm. It became the episode's most arresting image.
McFadden had wanted to direct since watching Frakes, Burton, and Stewart all get their chances while hers kept not coming. She says she believes the informal mentorship pipeline that moved male cast members into the director's chair was never made available to her. She said as a woman, she couldn't just walk into the writers' room, sit down, and build those relationships the way her male colleagues could. 'The men show each other how to do it,' she said. 'They don't always do that for the women.'
When she finished 'Genesis,' both the makeup department head and the episode's editor wanted to submit their work for Emmy consideration. The studio blocked both of them, reserving the nomination push for the series finale.
Rick Berman sent her a two-word note: great rushes. She never directed another episode.
The Northridge earthquake had struck mid-production, inflating costs. Whatever momentum she might have carried out of 'Genesis' didn't survive the budget conversation. No one ever told her specifically why she wasn't asked back. She still doesn't have a clear answer.
McFadden eventually sold her Star Trek memorabilia and used the proceeds to build a theater in Los Angeles, where she directed new plays for years. She calls the 'Genesis' shooting week her favorite of the entire series.
Stewart came around. The institution, less so.
Dairy Queen Counts Down to Summer With a New Blizzard Menu
Dairy Queen is giving fans a tasty way to count down to summer.
Just shy of one week after celebrating the return of spring and DQ's highly anticipated Free Cone Day, the beloved fast-food chain revealed it's launching an all-new Blizzard flavor and bringing back some seasonal faves. To jump-start excitement about ice cream season, it's also offering a special buy-one-get-one deal on all Blizzards ordered through its app.
"Coming out of winter, we know fans look forward to all things warm weather. This collection was designed to celebrate the joy and flavor of summer through nostalgic fan favorites and new innovation," Maria Hokanson, executive vice president of marketing at American Dairy Queen Corporation (ADQ), shared in a March 25 statement.
Dairy Queen Debuts New Strawberry Angel Food Cake Blizzard, Brings Back S'mores and Cotton Candy FlavorsDubbed the "Countdown to Summer Collection," the menu update includes an all-new Strawberry Angel Food Cake Blizzard Treat as well as two returning favorites: the S'mores Blizzard Treat and the Cotton Candy Blizzard.
Related: Dairy Queen Drops 3 New ‘Swicy’ Items Fans Say Are ‘Perfect’ for Spring
According to an official description, Dairy Queen's new Strawberry Angel Food Cake Blizzard Treat takes light and fluffy angel food cake pieces and real strawberries and blends them up with the brand's world-famous soft serve before garnishing with whipped topping for Blizzard Treat perfection.
Dairy Queen's new Strawberry Angel Food Cake Blizzard flavor.Joining the newcomer are two summer-inspired treats that fans have adored in years past.
- S’mores Blizzard Treat – A campfire classic returns, packed with marshmallow-filled DQ chocolate bars and graham cracker blended with our world-famous soft serve to BLIZZARD® Treat perfection
- Cotton Candy Blizzard Treat – A fan-favorite that delivers colorful cotton candy sprinkles blended with our world-famous soft serve to BLIZZARD® Treat perfection.
Dairy Queen
When Will DQ's Countdown to Summer Blizzard Collection Be Available?As DQ says, it's "never too early to begin celebrating the best season of the year." So it's launching its Countdown to Summer Blizzard menu at participating locations nationwide beginning on Monday, March 30—just in time to replace DQ's March Flavor of the Month (Mint Crunchin' Cookie).
Additionally, Dairy Queen is expanding its partnership with the Savannah Bananas (a driving force behind the chain's new Banana Split Shake) to offer fans a “Double Flip” buy-one-get-one for $.99 deal on its Blizzard Treats.
"We also wanted to give fans something to ‘flip’ for: a BOGO $.99 digital offer that playfully nods to our classic Blizzard Treat flip," the exec added. "As well as our partners the Savannah Bananas who bring joy and fun to the warm weather season in every Banana Ball game."
Available exclusively for rewards members who order in the DQ app, the digital offer pays homage to the iconic flip synonymous with DQ Blizzard Treats and the legendary on-field fun of the Savannah Bananas. Customers who buy one Blizzard treat (any flavor) in the app betweenMarch 30 and April 26 can get another (of equal or lesser value) for just 99 cents.
Next: McDonald’s Launches New ‘KPop Demon Hunters’ McFlurry and 2 Combo Meals
1988 Release Became an Unexpected No. 1 Hit 38 Years Ago Today
On March 25, 1988, audiences flocked to theaters to see a new comedy-drama that would quickly—and unexpectedly—top the box office: Biloxi Blues.
The film, based on a semi-autobiographical and acclaimed play by Neil Simon and serving as the second installment in the Eugene trilogy, following Brighton Beach Memoirs and leading into Broadway Bound, starred Matthew Broderick, just a few years after the success of Ferris Bueller's Day Off.
Broderick was already familiar with the lead character, Eugene Morris Jerome, portraying him on Broadway years prior, beginning in March 1985, where the play ran at the Neil Simon Theatre for a little over a year until June 1986.
Despite his established popularity and familiarity with the role, the film still faced some stiff competition for eyeballs and box office dollars in the late '80s, including from Johnny Be Good, the teen comedy starring Anthony MichaelHall and Robert Downey Jr., which was released theatrically on the same day.
Other films debuting in theaters in March of 1988 included Moving, SwitchingChannels, Off Limits, Standand Deliver and Police Academy 5: Assignment: Miami Beach.
However, Biloxi Blues resonated with viewers due to a winning formula–equal parts humor, heart and a coming-of-age story set against the backdrop of World War II.
"Biloxi Blues" starring starring Matthew Broderick and Christopher Walken hit theatres today back in 1988. #80s pic.twitter.com/B10cjoUoSi
— Bite-Sized Nostalgia (@landofthe80s) March 25, 2026Broderick used the film to showcase his range, moving away from the teen-comedy genre to a more nuanced, character-driven role, which helped solidify him as a versatile actor who could handle anything thrown at him. His role as Eugene, a young soldier traveling from Brooklyn to navigate basic army training in Biloxi, Mississippi, helped solidify his status beyond the teen heartthrob label, establishing him as a leading Hollywood star and opening doors for future films like Torch Song Trilogy, Glory and The Freshman.
Debuting at number one in the box office and earning critical praise, the film succeeded due to its sharp wit, relatable characters and the memorable performances, which also starred the already established Christopher Walken, who delivered a standout supporting performance as the tough and unforgettable Sergeant Toomey.
Simon’s adaptation brought the play to a wider audience while exploring themes of growth, authority, and friendship, showing the human side of soldiers preparing for war.
Though it dropped to the second spot the following weekend, Biloxi Blues earned its place in ’80s film history, to this day celebrated by fans for smart comedy with a touch of nostalgia.
Next, 49 Years Ago, The Original Version of a Classic ’70s Sitcom Looked Very Different
Tricia Helfer, 51, Drops Jaws With Ageless Beauty 22 Years After 'Battlestar Galactica'
Tricia Helfer recently dropped jaws with her natural beauty at 51 — 22 years after first starring in Battlestar Galactica.
Recently, Helfer attended The Game Awards at the Peacock Theater in Los Angeles, Calif. She rocked a brown, long-sleeved dress with cutouts at the hips and a plunging hemline in the back.
The actress, who played Number Six, a humanoid Cylon operative, from 2004 to 2009 in the remake of the original 1978 Battlestar Galactica TV series.
Tricia Helfer attends The Game Awards 2025 at the Peacock Theater on Dec. 11, 2025, in Los Angeles, Calif. (Frank Micelotta/The Game Awards via Getty Images)In the comments of photos from the awards event that Helfer shared on Instagram, fans marveled at the actress' timeless beauty, with one Instagram user declaring, "Stunning🔥 as ever 🔥🔥."
Another echoed, "Good lord, woman. You literally don’t know how to take a bad pic."
Someone else exclaimed, "Still stunning!!"
Meanwhile, yet another Instagram user agreed, writing, "Still a goddess."
View this post on InstagramMore recently, on Feb. 28, Helfer posted a different Instagram photo that left fans marveling over her youthful appearance. "Tricia, you look better with every passing year :)," one follower insisted.
A second commented, "Aging like a fine wine, Tricia... Absolute stunner 🤩😍🔥🔥 xx."
Related: Iconic ’90s Actress, 67, Flaunts Ageless Beauty While Leaving Nothing to the Imagination
In other recent Helfer updates, the actress posted a photo via Instagram on March 7 of herself reuniting with three of her Battlestar Galactica cast members: Grace Park, James Callis, and Edward James Olmos.
Park played Lt. Sharon "Boomer Valerii and Lt. Sharon "Athena" Agathon, as well as other copies of Number 8. Meanwhile, Callus played Dr. Gaius Baltar, and Olmos played Admiral William Adama.
Fans couldn't get enough of the unexpected reunion, with one Instagram user sharing, "t makes me so happy to see my favorite 'family' get together. Have fun guys!!!🔥❤️🙌."
Another exclaimed, "That’s a whole bunch of my fav actors!!!"
Someone else pointed out, "I love the fact so many of you guys are still buddies🙌a special show in more than 1 way."
Since Battlestar Galactica, Helfer has appeared in TV shows like Two and a Half Men, Killer Women, Con Man, Suits, Lucifer, Step Up: High Water,Van Helsing, and more.
Next: Iconic ’90s Actress, 61, Stuns in Itty-Bitty Bikini With Natural Aging Appearance
Bindi Irwin Celebrates Her Daughter’s Birthday in a Big Way
Conservationist and former Dancing with the Stars champ Bindi Irwin is carrying on her father, Crocodile Hunter Steve Irwin’s legacy. And someday, her daughter Grace may take the reins. But for now, she’ll have to settle for cuddling with her celeb mom, giggling, and hanging with her friends at the Australia Zoo.
So why isn’t Irwin’s daughter ready to step into her shoes right now? Well, that might have something to do with the fact that the little girl just turned five! In a touching Instagram post, Irwin wrote, “March 25. The most meaningful day of my life. On this day every year we celebrate two wonderful events. Our wedding anniversary, and Grace’s birthday.”
View this post on InstagramThat’s right, Irwin’s daughter was born one year to the day after her famous mama’s wedding. Irwin married professional wakeboarder and conservationist Chandler Powell on March 25, 2020. In 2021, the pair welcomed their first (and as of now only) child, Grace Warrior Irwin Powell.
Along with sweet snapshots snuggling with Grace, a birthday cake pic, and throwbacks to her wedding day, the proud mommy/wife went on to add (in her recent post), “Our beautiful daughter was born on our first wedding anniversary (what are the chances?).” Happy fifth birthday to our sunshine, and happy sixth wedding anniversary to my incredible husband. I love you both with all my heart.”
Irwin’s doting husband added his own comment, writing to his wife, “Grace and I are the luckiest humans to have you. March 25 will always be the most special day. I love you.”
Of course, Grace’s parents weren’t the only ones who took to social media, posting birthday well-wishes. The Wiggles made an absolutely adorable clip, starting off their video by gushing, “We’re sending you a big happy fifth birthday…We hope your day is filled with adventure, love, and of course, animals.” Grace was also treated to a big birthday shout-out from Uncle Robert Irwin’s Dancing with the Stars professional partner Witney Carson McAllister, members of the Australian band Shepperd, the University of Oregon Duck (last July, an upside-down pic of the mascot and the Irwins down under went viral), Doug the Pug, children’s entertainers Emma Memma and Elvin Melvin, and a few other special friends.
View this post on InstagramThe Australia Zoo captioned the post, “Happy Birthday to our 5-year-old Wildlife Warrior, Grace. We wanted to share some wonderful birthday wishes from our friends.” And like everyone in this playful post, we also want to wish Grace a very special fifth birthday!
Dorinda Medley Says She’s Done Letting Grief Define Her on 'The Golden Life' E! Series
After making grief a defining part of her journey on The Real Housewives of New York City, Dorinda Medley is ready to turn the page with her new E! series The Golden Life, shifting the focus to who she is now.
During her six-season run on RHONY, Dorinda was open about life as a widow following the death of her husband, Dr. Richard Medley, after a battle with cancer. Grief became a recurring part of her story, including a deeply emotional trip to England with Carole Radziwill to retrieve the ashes of Carole’s late husband, Anthony.
Dorinda, who lived in London for a decade and has a strong personal connection to the city, joined as a source of emotional support. The trip ultimately became a rare and vulnerable bonding experience, with both women opening up about the loss of their spouses—something Dorinda later described as deeply healing.
"I did say to [The Golden Life producers], I don't wanna talk about Richard so much anymore," she said on Carl Radke's More Life with Carl Radkepodcast. "Not because I don't talk about him with myself and he's still in my life, but because I want people to see what survival and life looks like after you go through all these things and who I am today."
Dorinda told Carl, who also faced grief after his brother's death, talked about weaving loss into their storylines on reality TV. "What was awkward for me is because people were calling me a widow, and I'm like, wait a second, I'm 48 years old, like I'm too young to be a widow," she said. "You know, like, who am I? So in a weird way, I think it's shaped to define younger women that lose a partner, or younger people that lose partner because widows are women that have had, sort of I believe for me, full lives with their partners, and it was, not that it's ever a time, but like it was a natural progression."
She recounted the first year after Richard's death as "hell" but said RHONY was almost therapeutic. "I'm always so thankful to Bravo kind of coming along, and some people did understand how I did it, like I think almost two years after Richard died," she recounted. "But it was almost therapeutic for me, and it was the first thing that I kind of had that didn't require me to be a mother or a wife or a daughter, and I just got to be Dorinda."
View this post on InstagramDorinda continued, "And so, in that way, I'll always be thankful to Bravo because it was a very therapeutic thing for me, and listen, sometimes they did a good job, sometimes they did a horrible job, but I was always me. It was who I was authentically at that time, and I took the audience on that journey with me. But listen, I didn't, not only was I very sad and griefful after Richard passed and things, I was angry."
She also recalled how, shortly after her husband’s death, Ramona Singer urged her to attend her birthday party, encouraging her to take a small step back into the world. Though Dorinda initially questioned whether it was appropriate and felt unsure how to engage socially while grieving, the invitation reflected Ramona’s effort to support her during an incredibly isolating time.
Dolly Parton, Brooke Shields Celebrate 'Hannah Montana' Anniversary With Heartfelt Memories
Dolly Parton and Brooke Shields were both feeling nostalgic ahead of the Hannah Montana anniversary special released on Tuesday.
Parton, who played the aunt of Miley Stewart, iconically played by Miley Cyrus, took to her Instagram stories to reflect on the time they spent together on set. After all, the "9 to 5" singer is Cyrus' godmother in real life.
"Reminiscing on my time as Aunt Dolly," Parton wrote, reposting a reel shared by the Disney Channel's Instagram account. "When Hannah Montana came on the air and @mileycyrus, my little goddaughter was the star of it, I was so proud of her. I thought she was sensational."
In the nostalgic post, Parton's character was giving Stewart advice.
"Being a teenage girl's harder than walking through a balloon shop with a porcupine purse," she said in the clip.
View this post on InstagramShields, who played Stewart's late mother Susan, appeared intermittently throughout the show in flashbacks and dream sequence scenes.
The legendary model also took to Instagram with a clip of a sweet scene between the two of them.
"20 years of #HannahMontana, say what?!?" she wrote. "These really were some sweet memories playing Miley’s mom on the show... Who’s reliving the magic & watching the @disneyplus special?"
Related: 'Hannah Montana' Turns 20 Today: Where Is the Cast Now?
Hannah Montana aired on Disney Channel from 2006 to 2011. The show's anniversary special, included Cyrus reminiscing on the role — blonde hair and all — and featured appearances from co-stars included her dad Billy Ray Cyrus who also played her dad on the show. The special also included an interview with "Call Her Daddy" podcast host Alex Cooper.
Selena Gomez and Chappell Roan also both made appearances in the special.
The special was also celebrated at a starry premiere on Monday night in Los Angeles where Cyrus' mom Tish Cyrus, and stars like Jojo Siwa,Jaden and Willow Smith,Lainey Wilson, and David Archuleta attended.
"We found our way back home, and it felt so good," Cyrus wrote on Instagram of reuniting with the cast at the premiere. "Thank you for growing up with us. We love you. This special is from me to younger you."
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Amazon’s $22 Table Lamp Is 'Super Cute' and Fits Both Modern and Retro Homes
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When it comes to ambient lighting, you don’t need a large floor lamp or harsh overhead lights to make a space feel warmer. Smaller, space-saving options can have just as much impact while being easier to place around your home. They’re perfect for bedside tables, consoles, or countertops where you want a softer, more relaxed glow.
The Cotulin Geometric Table Lamp is a great example of that balance between style and function. Right now, it’s 42% off, bringing the price down from $38 to just $22. For a compact piece that still makes a statement, it’s a solid value.
Cotulin Geometric Table Lamp, From $22 (was $38) at Amazon Shop at AmazonThis lamp measures 14.7 inches tall, with a 6.8-inch base and a 7.1-inch shade, making it ideal for smaller surfaces. It’s compatible with a standard E26 bulb with a max of 60 watts, and the on/off switch is conveniently located on the cord. At just 1.5 pounds, it’s lightweight and easy to move around as needed.
Despite its lighter weight, the polished metal base adds durability and stability. It’s designed to handle everyday use without feeling flimsy, even if it gets bumped or repositioned. That makes it practical for high-use areas like nightstands or desks.
The design is where the lamp really stands out. The hollow, geometric base paired with a simple fabric shade gives it a modern, sculptural look. Its subtle decorative touch and clean lines make it a great candidate for many different interior aesthetics.
Related: Amazon's Whimsical Lamps Add So Much Charm to Your Space, Starting at Just $15
It’s also versatile in terms of placement. You can use it in a bedroom, living room, office, dorm, or even a kids’ room. It comes in four finishes — gold, rose gold, black, and brass — so it’s easy to match it to your existing decor. Some color options are also available in two-packs if you’re decorating multiple spaces.
This popular style has nearly 200 five-star ratings. One reviewer described it as “so cute,” adding, “I bought this lamp as a bedside table lamp — it's beautiful, easy to set up, and fits perfectly into the room.” Another called it “lightweight” yet “durable,” writing, “It’s super cute and stylish and works in a modern or retro style home.”
Shop More Deals- Pokat Bedside Table Lamp, From $40 (was $58) at Amazon
- Nintiue Store Dimmable Gold Floor Lamp, From $50 (was $70) at Amazon
- Fenmzee Bedside Table Lamp, From $20 (was $29) at Amazon
If you’re looking for an easy way to upgrade your lighting without spending much, the Cotulin Geometric Table Lamp is a great pick. With the current 42% discount bringing it down to $22, it’s an affordable way to add both function and style to your space.
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Beloved 1960s TV Series Aired Finale 58 Years Ago Today — After 58 Episodes
Hey, hey, it's The Monkees. Ever since the beloved pop-rock band took their music and shenanigans to television in 1966, there's never been a TV show quite like it. And today officially marks 58 years (!!!) since the finale of the 1960s show aired, ending its two-season, 58-episode run.
The last episode of The Monkees TV show, called "The Frodis Caper," follows band members Davy Jones,Micky Dolenz, Michael Nesmith, and Peter Tork for one more wild and trippy day of, well, monkey business. The episode was written and directed by Dolenz and includes an evil wizard (comedian and actor Rip Taylor guest stars as the wacky Wizard Glick), an alien plant (Frodis), and a mind control threat.
Of course, the foursome, sillier and more ridiculous than ever, must save the day. And how do they do it? Well, obviously, they simply "jump up and down three times, roll a head of cabbage, and giggle!”
Related: On This Day in 1968, 'The Monkees' Episode Was Crashed by a Music Icon
NBC aired the final episode on March 25, 1968, but loads of reruns circulated after and extended the show's popularity into the 1970s and beyond.
According to @themonkees Instagram page, the episode's alternate title was "Mijacogeo," which Dolenz says was an amalgamation is family's names: Micky, actor Janelle Johnson (his mom), Gemma "Coco" Marie Dolenz ("Coco" was Micky's nickname for her), and actor George Dolenz (his dad).
The official page also recalls, "At the close of the show, then-emerging singer/songwriter Tim Buckley performed a soulful rendition of 'Song to the Siren,' a fitting end to the series."
View this post on InstagramHere's a quick preview of The Monkees finale, titled "The Frodis Caper":
For now, The Monkees TV show (1966–1968) can be streamed on Philo, as well as purchased or rented via Prime Video. All 58 episodes of The Monkees have been remastered in HD from the original negatives, which are available for purchase on Blu-ray/DVD.
Luke Evans, Rafael Olarra’s Ex, Is ‘Fire’ in Fishnets, a Leotard, and Thigh-High Boots
The Rocky Horror Show is a go, and by the looks of it, the cast are ready to do the Time Warp again.
Starring Andrew Durand, Amber Gray, Harvey Guillén, Stephanie Hsu, Juliette Lewis, Josh Rivera, and Michaela Jaé Rodriguez, the whole fever dream will be narrated by SNL alum Rachel Dratch. But there’s one member who’s really catching our eye.
View this post on InstagramLuke Evans, the ex of Pedro Pascal’s new rumored beau, Rafael Olarra, and star of big projects like Nine Perfect Strangers, Dracula Untold, and The Hobbit, is a chef’s kiss in his costume for the role of Frank-N-Furter.
“Frank can be flamboyant and feminine, slinky and sultry, but there’s a menace to him,” Evans told Vogue. “I want him to feel attractive in many, many different ways so that men and women can look at him and go, ‘Hmmm.'”
Mhmm, we went. And so did everyone else on Evans' own Instagram tease. From fire emojis to endless red hearts, fans are commenting on the look and they are ready for some Frank.
As for the Broadway revival show, the book, music, and lyrics are courtesy of Richard O’Brien, with Tony winner Sam Pinkleton, of Oh, Mary! fame, directing. It’s a project Billboard said is the “only play weirder, gayer and more musically madcap than Cole Escola’s take on Mary Todd Lincoln.”
“Like 10 seconds before I got on this interview, Rocky was being born from an amniotic sac in Frank’s lab in the other room,” Pinkleton told Billboard. “Every day in rehearsal, I’m like, ‘Can you guys believe we’re doing this?’”
Luke Evans and Rafael OlarraOlarra, 42, is an openly gay man who studied at the Universidad del Cine in Buenos Aires, per Queerty. He was last linked to Evans. The two went Instagram official in February 2020, per People, then announced their breakup in 2021 after a year together, per Out magazine.
Olarra and Pascal, 50, were first linked in February 2026. Over the weeks since, they have been spotted catching a flick in New York City, showing affection in Los Angeles, and walking around together in Mexico. Neither has publicly addressed the relationship, nor exactly how the two met.
The Rocky Horror Show previews at Studio 54 in New York City tomorrow, March 26. It will open April 23 for a limited engagement through June 21. Get your tickets here.
Kathy Griffin Reveals the Truth Behind Her Dramatic New Look
Comedian Kathy Griffin, 65, recently teased fans with a major transformation that generated a lot of buzz. In a new YouTube video, Griffin reveals what she insists is the truth about that transformation.
Related: Kathy Griffin, 65, Debuts Dramatic New Look Fans Didn't See Coming
At the beginning of her latest YouTube video, posted on March 24, Griffin addressed her new blonde hair. When she initially teased the look, via a March 16 Instagram post, many fans presumed she was wearing a wig. It turns out, according to Griffin, it's not a wig.
Griffin gave fans a teaser with two new Instagram posts shared on March 24 where she encouraged everybody to check out her upcoming YouTube video to learn more about her hair transformation.
In the caption of one, Griffin wrote, "I really dyed it blonde!!!"
View this post on InstagramGriffin addressed the hair situation at the beginning of her new video. "I did it. I actually dyed my hair this color," she stated.
She continued, "This is my hair. I've been growing it long for a really long time, and I know it's cheesy, and I'm too old, but I've always wanted to try this hair color."
"I'm only going to try it, like, maybe I'll do six months," Griffin admitted. She also told fans it was an intense process to transform her hair into the blonde shade it is now.
Griffin gushed, "It's really fun. I like it. If you don't like it, I promise, it's just a phase. I'm not making a statement about blondes having more fun or any of that. I just have liked the look forever."
She also admitted that whenKim Kardashian went blonde for a bit a while back, Griffin really fell in love with the look.
The blonde look has received mostly positive reviews from Griffin's fans and colleagues.
Carson Kressleyraved, "I think it looks great - fun and fresh!"
Lisa Rinnaagreed, commenting, "It's so good on you!"
One fan wrote, "Looks so GOOD. Never thought we'd see you as a blonde but it really suits you!"
Someone else suggested, "Does this mean we can expect another tour after this one?! New Hair, New Tour!"
"It honestly suits you soo well to the point I wonder why it took soo long. Diva. You look amazing," read another reaction.
At least one Instagram user insisted that Griffin is wearing a wig, a claim that was fairly common when she initially debuted the blonde look.
View this post on InstagramThere was a wig on a stand behind Griffin as she recorded her new YouTube video, so the idea that the new blonde hue really is a wig isn't necessarily a stretch to suggest.
A few other people suggested variations on the color they thought would suit Griffin really well. One mentioned a "darker honey with highlights," and another suggested "a little darker more strawberry natural blonde with highlights."
Whether Griffin truly dyed her hair blonde or she's just playing with her fans, the look seems to be a hit. She obviously loves it, and fans do too.
