Parade

Subscribe to Parade feed Parade
Your daily destination for celebrity news, videos, entertainment, food, recipes, health tips, fitness, and games from America's most popular magazine.
Updated: 49 min 24 sec ago

Original 'NCIS' Star Michael Weatherly Returning as Tony DiNozzo This Fall for Massive Season-Long Storyline

Wed, 07/01/2026 - 3:00pm

Original NCIS cast member Michael Weatherly returns to NCIS this fall to reprise his role as fast-talking, film-obsessed very Special Agent Anthony “Tony” DiNozzo for the 2026-2027 season. And it isn’t a single guest appearance, but rather a season-long arc.

CBS today posted on Instagram, "we've missed this one... welcome back, old friend! 👋👋 #NCIS#OG#Cast#TonyDiNozzo#MichaelWeatherly"

View this post on Instagram

Most recently, Weatherly starred in the Paramount+ spinoff NCIS: Tony & Ziva, which only ran for one season, but it did feature the character living in Paris with his ex Ziva (Cote de Pablo) and their daughter Tali, where he owned a private security firm. So, how the series will relocate him to D.C. for the upcoming arc is part of the mystery that he will be back to investigate.

🎬SIGN UP for Parade’s Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox🎬 

Weatherly was an original cast member of NCIS, part of the two-part backdoor pilot on Jag, and then played the role of Tony DiNozzo for 13 seasons – more than 300 episodes-- before exiting.

Related:NCIS Showrunner Hints No One Is Safe After Season 23 Finale Cliffhanger: ‘It’s Going to End Badly’ (Exclusive)

Weatherly will join current cast members Sean Murray, Wilmer Valderrama, Brian Dietzen, Diona Reasonover, Katrina Law and Gary Cole.

NCIS recently celebrated its 500th episode and is currently the longest-running primetime drama on CBS and the No. 1 TV franchise globally.

NCIS will return for its 24th season this fall on CBS in its Tuesday at 8 p.m. ET/PT timeslot.

Next, Is Your Favorite Show Coming Back or Canceled? See Our Fall TV 2026–2027 Guide

Who Won ‘Jeopardy’ Today? (July 1, 2026) Plus, the Final Jeopardy Answer

Wed, 07/01/2026 - 3:00pm

There are three things guaranteed in the world today: Death, taxes, and Jeopardy! being on. Believe it or not, the iconic game show has been on the air for over 60 years (though the modern incarnation we know and love technically debuted in 1984). Under the watchful eye of Ken Jennings (who himself was a record-breaking champion), Jeopardy! puts three people's trivia skills and reflexes to the ultimate test. And so many of the greats to grace those podiums started by simply watching the show as it aired on weekdays, as millions have done for over half a century.

Here's a spoiler-filled recap of who won Jeopardy! today, plus the answer to Final Jeopardy.

🎬SIGN UP for Parade's Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox 🎬 

Who won Jeopardy today?Richard Nguyen

Richard Nguyen won his second consecutive game, earning $16,000 and pushing his 2-day running total to $36,801.

Who are the Jeopardy contestants today?Ben Crockett

Ben Crockett is a director of data analytics originally from Laurel, Washington.

Robyn Masella

Robyn Masella is a victim advocate from Corvallis, Oregon.

Richard Nguyen

Richard Nguyen is a research attorney from Placentia, California.

Related: Sam Heughan Surprises ‘Jeopardy!’ Fans With an ‘Outlander’ Category — Can You Answer the Clues?

What was Final Jeopardy today?

Final Jeopardy today was in the category "NAMES IN ENTERTAINMENT"

The clue: "Among his numerous accolades are 3 Tonys, 3 Emmys, 5 Grammys & a 2016 Pulitzer Prize."

The answer: "Who is Lin-Manuel Miranda?"

Nguyen had a runaway lead at the end of the DJ round with $18,000, as Crockett followed with $3,000. Masella was -$1,400, meaning she was eliminated from Final Jeopardy.

While Nguyen got it wrong and didn’t fully answer, writing “Who is La,” he wagered $2,000 and dropped to $16,000, still taking the W for the day and going on to earn the title of 2-day champion. Meanwhile, Crockett answered correctly, adding his wager of $2,200 for a final score of $6,000 for a second-place spot.

Nguyen will be back on Thursday for attempt number 3.

Did you get the answer? Sound off in the comments!

When is Jeopardy on next?

Jeopardy! will come back on Thursday, July 2, with a new episode. Check your local listings to find out when to watch.

Where is Jeopardy streaming?

Jeopardy! is available on both Hulu and Peacock. Subscribers can enjoy watching new episodes the next day, as well as access a vault of many classic episodes to enjoy at a moment's notice.

Related: Ken Jennings Reveals If 'Celebrity Jeopardy!' Questions Are Easier

'Real Housewives of Orange County' Star Emily Simpson Shares Update on Son Luke's Eating Disorder 

Wed, 07/01/2026 - 2:51pm

Emily Simpson is sharing some good news about her son, Luke.

The Real Housewives of Orange County star spoke with E! News at the show's season 20 premiere party in Los Angeles on Tuesday, where she revealed that the 11-year-old is doing better than ever.

"He's doing much better," Simpson said of Luke, who struggles with developmental issues, including the rare eating disorder ARFID (Avoidant/Restrictive Food Intake Disorder). "He goes to a new school now, so we've really found what works for him."

That's also translated to life at home, with Simpson revealing that she and husband Shane Simpson, with whom she also shares Luke's twin, Keller, as well as daughter Annabelle, 12, have also made adjustments to navigate Luke's anxiety, ADHD, and OCD.

"We've had to parent differently," the 50-year-old reality star shared. "He's completely different than the other children, he has different needs."

Simpson shared Luke's struggles on the show, and while it was emotional, at first, for the mother of three to open up about what her son had been going through on national television, the former attorney now says she's "so glad" she did.

"I am so glad that I shared about him," Simpson said, a sentiment that rang especially true after learning that his health issues were potentially linked to PANDAS, or pediatric autoimmune neuropsychiatric disorders, a group of symptoms associated with streptococcal infections in young kids.

"I still, a year later, get DMs from moms saying, 'I didn't know about PANDAS, now I know. I took my kid to the doctor, they got a diagnosis. You're the reason I did that,'" Simpson told the outlet. "I'm not talking one, I'm talking lots and lots and lots of messages."

She continued, "So, even though I struggled with how much to share, because he is my child, I'm so glad that I did."

As for the rest of her family life, the RHOC star promised everything is just fine in the Simpson household, despite the show's Season 20 trailer, which signaled trouble in paradise for her longtime marriage.

"Shane and I are still together," Simpson told E!. "I think we're just two people that have been married a long time, it will be 18 years soon. Navigating life and marriage and cameras and kids and a blended family and dogs and cats and a house and we irritate each other."

See it all go down when The Real Housewives of Orange County returns July 9 at 8 p.m. ET on Bravo.

What an NYPD Memo Reveals About Taylor Swift’s Wedding Events at Madison Square Garden

Wed, 07/01/2026 - 2:48pm

An internal planning memo from the New York Police Department includes major details about the upcoming wedding of Taylor Swift and Travis Kelce.

The music icon, 36, and her fiancé, a tight end for the Kansas City Chiefs, 36, got engaged in August of 2025. Since then, details of their nuptials have commanded the Internet. But a new NYPD memo, which was obtained by the New York Times, is shining light on some of the greatest details of the big event taking place over Fourth of July weekend.

Titled “Taylor Swift wedding at Madison Square Garden,” the memo describes the two-day event as a "celebration of Ms. Swift’s wedding to Travis Kelce." From street closures around the Garden to concrete barriers "similar to ones erected during the N.B.A. national championship games," security will be heavy all Fourth of July weekend as the city prepares for one of the biggest celebrity weddings in the world.

When is Taylor Swift and Travis Kelce's Rehearsal Dinner?

The Times is reporting that the memo notes that the couple has invited about 100 people to a rehearsal dinner at the Infosys Theater, a venue inside the Garden. The dinner will take place on Thursday at around 6 p.m., according to the internal police memo.

Full police detail will be on deck for Thursday's big event.

Aeon / Getty Images

When is Taylor Swift and Travis Kelce's Wedding?

The Times noted that the memo reads that as many as 1,000 guests are expected to arrive at the Garden on Friday for a larger celebration, and there are potential stage appearances. Cocktail hour will begin around 4 p.m. on the sixth floor, followed by “a wedding and reception in the arena” beginning at around 5:30 p.m., the memo says. The event is expected to extend into the wee hours.

A Press Conference Revealed Additional Details

On Wednesday, city officials appeared at a press conference about security measures ahead of the 4th of July holiday. However, the conference provided additional details that indicated some information about the Swift/Kelce nuptials.

Jessica Tisch, the police commissioner, noted that there was “an event that we are tracking at Madison Square Garden on Friday night.” However, she didn't elaborate.

“The N.Y.P.D. will of course have a detail in place, but I’m not going to go into more specifics at this time,” Tisch shared during her appearance with Mayor Zohran Mamdani.

Related: What Taylor Swift Song Are You, Based on Birth Date

1973 Rock Song With Zero Chart History Remains a Classic 53 Years Later

Wed, 07/01/2026 - 2:37pm

Fifty-three years ago, legendary rock band Pink Floyd released "Time"—a song that became an enduring classic despite never entering the Billboard Hot 100 chart.

The track arrived on March 1, 1973 as the fourth track on their landmark eighth studio album, The Dark Side of the Moon. Because "Time" was not initially issued as a commercial single, it never entered the traditional Billboard charts. However, that did not stop it from becoming one of the record's most definitive masterpieces.

The seven-minute epic has achieved critical acclaim on a global scale, with countless industry professionals labeling it a masterclass in progressive rock. Its moody atmosphere and complex production make it a central focal point of The Dark Side of the Moon—a career-defining album that went on to experience unparalleled commercial success worldwide.

David Gilmour, Nick Mason, Roger Waters and Rick Wright of British rock band Pink Floyd perform live at the Los Angeles Memorial Sports Arena in April 1975 in Los Angeles, California.

Michael Ochs Archives/Getty Images

In 2019, Pink Floyd's bassist and primary songwriter, Roger Waters, spoke with Rolling Stone about the process of writing "Time." The musician reflected on the specific period of his life that sparked his inspiration..

“I wrote that when I was 29 years old,” he said. “The bits in the song where it goes, No one told you when to run/You missed the starting gun, it’s about my experience of being 29 years old and certainly going, ‘[Expletive] me. It’s the middle of life. I’ve been told that I was preparing for something.’"

The rocker went on to connect the track's themes back to his listener base, sharing why he believes it continues to resonate so deeply with global audiences.

“The reason it’s a good song is because it describes the predicament of anybody who, growing up—if we’re grown up at all—suddenly realizes that time is going really, really fast,” Waters continued. “It makes you start to philosophize about life and what is important and how to derive joy from that.”

Produced by the band alongside recording engineer Alan Parsons, "Time" is instantly recognizable for its iconic introduction, which layers the synchronized sounds of various antique clocks chiming. The song utilizes soaring guitar solos, a driving bassline and David Gilmour's echoing vocals to create an ominous tone that feels like a heavy meditation on mortality.

Over five decades after its initial release, "Time" continues to connect with evolving generations. As the digital era has taken over, the song has found massive success on streaming platforms, racking up over 533 million streams on Spotify alone—proving that its profound message remains utterly timeless.

Related: 1974 Rock Classic, Famously Resurged 44 Years Later, Became a Breakthrough Radio Anthem

Dollar General Is Selling a Sleek $20 Portable Essential Made for Summer Cookouts

Wed, 07/01/2026 - 2:30pm

The excitement of summer is almost too much to contain. And as we all fill up our calendars with fun outdoor activities, there’s plenty of ways to turn any occasion into a memorable summer moment.

Take the Flame Glo Grilling 17-Inch Portable Charcoal Grill, for example. Available at Dollar General for just $20, this convenient, travel-friendly find is a game changer for summer grilling, able to turn any gathering into a full-blown cookout. Perfect for camping trips, park hangs, and at-home grilling alike, it's an easy and affordable upgrade that any budding grill master would enjoy.

🍳 SIGN UP to get delicious recipes, handy kitchen hacks & fun food news in our daily Pop Kitchen newsletter 🍳

Flame Glo Grilling 17-Inch Portable Charcoal Grill, $20 at Dollar General

Dollar General

Designed to make on-the-go grilling easier than ever, the Flame Glo Grilling 17-Inch Portable Charcoal Grill is a valuable appliance to have in your back pocket. It features a 17-inch porcelain-coated steel body and a lid built for durability and rust resistance, all sitting on four folding legs that collapse flat and securing the lid in place for easy transport and compact storage.

Complete with a chrome-plated cooking grate and carrying handles on either end, this little grill is an essential companion for picnics, camping trips, tailgating and backyard barbecues, and works well for just about any outdoor gathering. Best of all, with 165 square inches of cooking space, it offers enough room to cook up to six burgers at once, making it easy to feed a group of friends and family.

Related: Shoppers Are Racing to Try Costco's 'Refreshing' $16 Lemon-Coconut Summer Sip

Dollar General

With a $20 price tag and an easy-to-use design, this grill isn't just a worthy companion for the grill master in your family; it also elevates your culinary abilities. For starters, its chrome-plated grate isn't just easy to clean; it ensures even heat distribution for perfectly grilled food with every use. Not only that, it includes a charcoal grate to hold your briquettes, further optimizing airflow and consistent heat while cooking.

Whether you’re an experienced griller or a novice just getting into the craft, this simple portable grill is without a doubt a valuable addition to any outdoor setup. Grab one while it’s still in stock and take it along on your next adventure, or keep it on hand at home as a backup for larger gatherings. You can even gift one to a friend or loved one to help elevate their own setup or kick-start someone's new grilling journey.

If you'd like to see more of what Dollar General has to offer, check out this cheerful four-piece bowl set and this Dolly Parton butterfly-embossed pitcher.

Related: Dollar General's $20 Kitchen Staple Turns Home-Cooked Meals Into Restaurant-Worthy Dishes

Martha Stewart’s 'Dreamy' $209 Button-Tufted Ottoman Looks Like a Vintage Find

Wed, 07/01/2026 - 2:30pm

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Skirted furniture has been popping up more and more lately, making now the perfect time to give your living room a softer, more classic refresh. The Martha Stewart Terri Button Tufted Round Ottoman fits the look with its pleated skirt, button-tufted top, and light blue fabric, and it’s currently on sale on Amazon for $209, down from $299.

The ottoman measures 32 inches wide by 32 inches deep by 18 inches high, with a 3.5-inch-thick cushion and a 300-pound weight capacity. It has a wood frame and a skirted base that covers the legs. Some assembly is required, but no tools are needed.

Martha Stewart Terri Button Tufted Round Ottoman, $209 (was $299) at Amazon

Courtesy of Amazon

Shop at Amazon

A skirted ottoman is an easy way to incorporate this classic, cozy look into your space without investing in a whole new sofa or a bulky chair. This one offers enough detail to make a room feel more decorated, thanks to the button-tufted top and soft blue color, but it still checks the box as a practical buy for use as a footrest or extra seat.

One reviewer called it “so pretty and well made,” while another described it as “the perfect ottoman,” noting how its “blue shade is a soft and dreamy color.” Another wrote, “This is an absolutely gorgeous ottoman.” While some people weren’t thrilled that the legs are plastic, one shopper mentioned they’re “sturdy and covered by the skirt, so not a big deal.”

The 32-inch size makes it large enough to work well in the center of a seating area, and the round shape helps balance out straight lines from a sofa or TV stand. And since it doesn’t have sharp corners, it can also be easier to move around in a tighter living room than a traditional rectangular coffee table. 

Shop More Deals

Related: Drew Barrymore’s 'Undeniably Stunning' $215 Rattan Sideboard Looks Much More Expensive Than It Is

If you want to add a subtle pop of color, a softer shape, and extra seating all in one piece, this ottoman is a great option. It’s also a cozier swap for a hard coffee table, especially in a room where you actually want to put your feet up. Be sure to grab the Martha Stewart Terri Button Tufted Round Ottoman while it’s still marked down to $209 at Amazon.

Don’t miss future deals! Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales twice a week.

A Country Music Farewell Tour Is Having an Unexpected Impact Beyond the Stage

Wed, 07/01/2026 - 2:20pm

A country music legend’s final concert was expected to mark the end of an era. But what happened after the show wrapped is now drawing attention for a very different reason.

Alan Jackson performed his final concert, "Last Call: One More for the Road—The Finale," in Nashville, Tennessee, on Saturday, June 27. The "Remember When" singer donated a portion  of the last show’s ticket sales to the Charcot-Marie-Tooth (CMT) Research Foundation. That amount, coupled with other donations and matching contributions, helped raise more than $2.25 million.

In an update shared with Parade, CMTRF plans to use the funds to "advance potential treatments for CMT, which currently has no approved therapies."

"What [Alan Jackson] chose to do with this tour will make a difference for the 3 million people living with CMT worldwide," the organization said.

In 2021, Jackson revealed that he'd been diagnosed with Charcot-Marie-Tooth, a neurological disorder that affects the nerves and impacts balance, coordination, and muscle strength.

🎬 SIGN UP for Parade’s Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox 🎬

"I have this neuropathy and neurological disease," Jackson said on Today. "It's genetic that I inherited from my daddy ... There's no cure for it, but it's been affecting me for years. And it's getting more and more obvious. And I know I'm stumbling around on stage. And now I'm having a little trouble balancing, even in front of the microphone, and so I just feel very uncomfortable."

"It's not going to kill me. It's not deadly," Jackson continued. "But it's related (to) muscular dystrophy and Parkinson's disease."

As the disease has progressed over the years, it has become increasingly difficult for Jackson to tour.

"If anyone has lived the American dream, it's me," Jackson said during his final show.

READ NEXT: Rock Legend, 76, Talks About the ‘Finish Line’ of Life 8 Months After Hospitalization

4 Zodiac Signs Most Likely to Be Cancers' Soulmate, According to an Astrologer

Wed, 07/01/2026 - 2:19pm

Cancer has a way of making people feel at home. They're caring, loyal, and deeply invested in the people they love. When Cancer falls for someone, they don't just want romance; they're looking for a true partner they can build a life with. While every relationship depends on the people involved, astrologers have long pointed to a few zodiac signs that naturally click with Cancer's emotional, protective nature. The following four signs that often make the strongest soulmate match, per an expert astrologer: Taurus, Scorpio, Virgo, and Pisces. Read on to discover more.

Which four zodiac signs are most likely to be soulmates with Cancer?

Check for your Sun, Moon, or Rising signs. It's important to note that naturally, soulmates aren't chosen by astrological compatibility alone. Trust, communication, shared values, and mutual respect will always matter more than astrology.

However, Cancer often finds a natural rhythm with Taurus, Scorpio, Virgo, and Pisces because these signs appreciate the same things that Cancer holds close to the heart. When those qualities come together, the connection can feel less like chance and more like finding the person you've been searching for all along.

Taurus

Taurus is one of Cancer's most dependable matches. Whether you're a determined Aries or a steady Taurus, every sign has something special to offer, but Taurus, better than most, understands Cancer's need for comfort.

Both signs appreciate the simple things that make life meaningful, like quiet evenings at home, family traditions, and creating a peaceful space together. Taurus is all about patience and consistency, while Cancer adds warmth and emotional support. They don't have to guess what the other needs because they're on the same page. Instead of chasing excitement, they're happy building something that lasts, and that's exactly why this pairing has such strong soulmate potential.

Scorpio

Cancer and Scorpio often form an intense connection that goes far beyond small talk. Whether you're a curious Gemini or a sensitive Cancer, emotional honesty matters, and Scorpio speaks that same emotional language.

Scorpio may seem mysterious on the surface, but Cancer has a natural gift for seeing past the walls people put up. In return, Scorpio respects Cancer's loyalty and protective heart. Neither of these signs is interested in casual relationships. They both desire trust, commitment, and someone who stays through life's highs and lows. Their bond can feel almost effortless because they instinctively understand feelings that other people struggle to express.

Virgo

Virgo brings balance to Cancer's emotional world. Whether you're a confident Leo or an organized Virgo, each sign approaches love differently, and Virgo provides the steady support Cancer appreciates.

Virgo shows love through their actions rather than grand speeches. They're the person who remembers the little details, helps solve problems, and quietly makes life easier. Cancer notices those thoughtful gestures and responds with affection, encouragement, and genuine appreciation. Together, they create a relationship built on teamwork rather than drama. Both value loyalty, honesty, and taking care of the people they love, making them an easy fit for the long haul.

Pisces

Few signs understand Cancer quite like Pisces. Whether you're a balanced Libra or a passionate Scorpio, emotional connection matters, but Pisces and Cancer often seem to speak the same unspoken language.

Both signs are deeply compassionate and naturally intuitive. They can sense when something is wrong without a single word being spoken.

Pisces encourages Cancer to dream bigger, while Cancer gives Pisces the security to feel safe being completely themselves. They inspire one another without trying to change who they are. Their relationship is often filled with kindness, empathy, and the feeling that they've known each other forever.

McDonald's Is Giving Away Free Collectible Cups on July 1—Here’s How to Claim Yours

Wed, 07/01/2026 - 2:17pm

McDonald's is giving away free limited-edition collectible cups as the U.S. men's national team gears up to take on Bosnia and Herzegovina in the FIFA World Cup!

The collectible cups will only be available on Wednesday, July 1—the same day Team USA is set to play at San Francisco Bay Area Stadium in Santa Clara, California.

Here's how customers can claim their free cup before the offer ends.

How to get a free collectible cup from McDonald's

To claim their cup, customers must make a minimum $7 purchase through the McDonald's app. The collectible cup will be included for free while supplies last.

The limited-edition series features eight different iconic soccer stars, including David Beckham and Son "Sonny" Heung Min.

The promotion is available exclusively through the McDonald's app, which can be downloaded from the App Store and Google Play.

RELATED: Taco Bell Is Giving Away Free Tacos Through July 13—Here’s How to Claim Yours

More World Cup deals ahead

Recently, Taco Bell announced the launch of L.O.C.O.S., or Loss Or Celebration Outcome Support, an “emotional support taco” promotion tied to the World Cup.

After a match concludes, customers can open the Taco Bell app and select either “Celebration Mode” or “Support Mode,” depending on their mood after the match.

They will then be directed to in-app challenges to earn rewards. The first time a customer plays a game, win or lose, they’ll win a free taco with a qualifying purchase. From there, they can continue participating in weekly challenges for additional rewards and exclusive Taco Bell merchandise.

Additionally, the chain is hosting fan activations in Los Angeles, California, and New York City, New York, featuring free tacos, interactive experiences, and giveaways as part of the campaign.

The promotion is available now exclusively to Taco Bell Rewards members through the Taco Bell app. No purchase is necessary to participate.

😋😋 SIGN UP to get delicious recipes, handy kitchen hacks & more in our daily Parade Eats newsletter. 🍳🍔

The New Minions Movie Is Packed With Movie References Adults Will Love

Wed, 07/01/2026 - 2:13pm

The clownish little yellow, banana-loving, babbling nubbins—which first appeared in the animated Despicable Me in 2010—go Hollywood in this wildly creative, fantastically whimsical, gonzo alternative history of the silver screen.

According to a modern-day movie-museum tour guide (voiced by Allison Janney) in the opening scene, there was no greater creative force in Tinseltown than the Minions. And this is a museum that has George Lucas, the creator of Star Wars, as one of its displays!

Related: What George Lucas Misfire Led to his Movie Breakthrough?

For movie lovers, it’s all chock-full of cinematic Easter eggs, beginning when we see the opening logos “rewinding” through the years to Universal Studio’s fledgling days. It’s followed by a montage of the Minions incorporated into of some of the earliest silent “moving pictures,” including the Lumière brothers’ groundbreaking short from the late 1800s of a train pulling into a station.

We learn how the Minions—after eons of serving “evil” overlords, including a cyclops, pirates and a mummy—stumbled into Hollywood stardom by scene-stealing a Western and upstaging cowboys, a runaway train, Keystone-ish cops and a biplane. Soon they’re all the rage, and two Minions, James and Henry, become movie moguls.

Were there famous movie monsters?

Then they hit upon the idea of movie monsters, a parallel to Hollywood’s real-life era churning out tales of Frankenstein, the Wolf Man, Dracula, the Invisible Man and other creatures.

But the Minions’ monsters—a trio of ghoulish goofballs summoned from a book of sorcery swiped from one of their previous gigs—don’t want to be in the movies. They want to create havoc, destroy things and gobble people. Uh-oh! Can the Minions return the creatures to the book of spells before it's too late?

Related: This '80s flop became one of the greatest monster movies of all time

Pierre Coffin—who also co-directed three of the four of the Despicable Me flicks and does all the Minions’ gobbly-gook voices—fills the screen with detail. Minions & Monsters is a rare film made to appeal to kids as well as their parents, and especially to moms and dad who grew up watching movies. It’s a cinematic treasure trove, with blink-and-you’ll-miss-‘em nods to dozens of movie pioneers and Hollywood touchstones.

What movies are referenced in the new Minions movie?

There’s Charlie Chaplin…Buster Keaton…Citizen Kane… a Three Stooges’ eye poke… Bogie and Bacall… a gelatinous monster that obviously related to The Blob… a scene that recalls 20,000 Leagues Under the Sea… another with a wink to the pew-pew of Star Wars lasers. It’s a loving crash course in movie history disguised as a kid-friendly rumpus.

Listen for some familiar voices. Jeff Bridges is both Frank and Elwood, a pair of oversized movie-studio fat cats. Jesse Eisenburg is a dorky space-alien robot who lives in a shabby apartment, dreaming of taking over the world. (The robot’s name is Dort, a spin on Gort from The Day the Earth Stood Still in 1951.) Zoey Deutsch provides the sweet voice of Debbie, a suffragette who takes a shine to Dort and corrals the Minions into a Hollywood march for women’s rights. Trey Parker, the creator of South Park and Broadway’s The Book of Morman, obviously has fun as Goomi, a green mush-mouthed mini version of horror icon H.P. Lovecraft’s Cthulhu, a legendary ancient cosmic creature. Christoph Waltz is a studio director who accidently "discovers" the Minions.

In a meta twist, the Minions become so successful, they launch a film franchise and a merchandising line of goggles and little blue overalls. In real life, the Minions and Despicable Me franchise is one of the highest-grossing film properties in history, an international hit with its own universe of clothing, figurines and other do-dads. That’s no Hollywood fantasy!

This is the first movie in the franchise to not feature Steve Carell, who provided the voice of Gru, the wannabe criminal mastermind central to the stories. But even Gru gets his due in the closing credits.

And whatever you do, don’t strain your brain trying to decipher the Minion’s babble of gibberish, a comical stream of nonsense with smatters of English, Spanish, Italian, French, Japanese and other dialects. I’m sure I heard the words “miso soup” in there once.

The Minions and their infantile banter remind us of childhood innocence and gleeful play. Add funny monsters and Hollywood to the mix and you’ve got a recipe for a movie about movies, with Minions in the middle, muddling and making another madcap mess before saving the world—and reminding us that hey, it’s only a movie. But it’s their movie! Hooray for Hollywood!

FINAL THOUGHTS: Kids will lap it up, and grownups who grew up glued to movies will find a lot to love.

Rating: PG

When: In theaters Wednesday, July 1.

Streaming: Expected to arrive on streaming services in 45 to 60 days.

Next, best movies of all time.

KFC Competitor Named ‘Best Fried Chicken in America’ Announces First-of-Its-Kind Dish Nationwide

Wed, 07/01/2026 - 2:12pm

When you think of fast-food fried chicken chains, what restaurants pop into your mind first? Maybe it’s KFC, or you prefer the spicy flavor at Popeyes. It could even be Church’s Texas Chicken, but if you were to ask culinary experts which is the best one in the country, you could be surprised to hear that Filipino chain Jollibee has twice been named the best fast-food fried chicken in America by USA Today

Related: Raising Cane’s Opens New Airport Restaurant Complete With 24-Hour Service

Now, the beloved cult favorite is shaking things up once again with the launch of a first-of-its-kind dish at its restaurants in the United States: chicken nuggets. Available starting July 2 at all Jollibee locations nationwide, the nuggets “are designed to satisfy the ultimate chicken cravings,” says the brand. Made with 100% all-white meat chicken breast, the nuggets will be served in their own mini buckets and available in 5-piece, 8-piece, 15-piece, and 30-piece options.

Fans can explore exciting flavor combinations with Jollibee's new chicken nuggets by pairing them with the brand’s iconic gravy or one of five other dipping sauces for even more flavor with every bite.

Jollibee

Related: Panda Express Debuts New Dish Fans Say Is a 10/10

If you’re a Jollibee aficionado, you already know all about the chain’s iconic gravy, which would be great for dipping the nuggets into, but customers will also have the option of five additional dipping sauces to choose from. 

View this post on Instagram

Jollibee took to Instagram to share the news, sharing a video with the caption, “POV: you just discovered the biggest drop of the year, and it’s available tomorrow,” before asking fans, “who’s gonna be first in line to try our new Chicken Nuggets?” 

“No way nuggets?!? I will be first in line,” said one commenter, as others wrote, “Bout time,” and “Sounds like I know what my birthday treat is gonna be!” 

Related: Beloved Breakfast Chain’s Limited-Time Menu Has Fans Begging for ‘All of the Above’

“We are incredibly excited to bring our signature crispy, juicy chicken expertise to our new Chicken Nuggets,” said Luis Velasco, SVP and Marketing Head, Jollibee Group, North America, in a statement. “At Jollibee, we are always looking for ways to bring more joy to our guests’ tables, and this all-new Chicken Nugget launch is the perfect example of how we continue to innovate and elevate fast-food favorites. The crave-worthy quality and high standards that made us the ‘best fried chicken’ in America can now be found in our new nuggets, and we can’t wait for everyone to try them!”

Next: Coca-Cola’s New One-Of-A-Kind Flavor Is Super Exclusive–Here’s How To Get It

IKEA Just Dropped a Stylish New Spin on the Rolling Utility Cart, and It Will Change the Way You Organize

Wed, 07/01/2026 - 2:05pm

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

For the longest time, rolling utility carts gave off serious library and elementary-school-classroom energy. Those beige metal carts piled with books or art supplies that squeaked down the hallway—iconic in a kind of dusty way. They were practical, sure, but nobody would have called them stylish. Then IKEA got its hands on the concept and completely changed the vibe. Now utility carts come in cheerful colors that you actually want to display instead of hide away. They're pretty much a VIP in craft rooms, kids' bedrooms, homework stations and every little corner that needs a bit more organization without taking up much space.

The classic rectangular cart has earned its status for good reason, but apparently IKEA decided it was time to shake things up. For 2026, the retailer introduced a whole new shape, and I'm completely here for it. It's proof that even the most practical household staple can get a fresh update.

🎬 SIGN UP for Parade's Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox 🎬

IKEA PS 2026 Utility Cart - Blue, $79.99 at IKEA

IKEA

Shop It!

Available in the prettiest blue or a nostalgic beige (that one is guaranteed to unlock a few school-day memories), the new IKEA round utility cart puts a fresh spin on a familiar favorite. It stands 35 inches tall with an 18 ⅞-inch diameter, so it's compact enough to tuck into tight corners but still sturdy enough to hold up to 44 pounds of art supplies, books, plants, snacks or whatever else tends to migrate around your house.

Related: Kohl's Chic Modern Coffee Table Has the Most Incredible Space-Saving Secret

That circular shape isn't just for looks. Without long rectangular sides jutting into walkways, it's easier to wheel through narrow spaces and around furniture, making it a smart pick for apartments, craft nooks or cozy home offices. The round shelves also make it easy to grab what you need from any angle, so you won't find yourself awkwardly reaching into a corner to retrieve that one roll of tape or bottle of paint. It's the same hardworking utility cart you know, just with softer lines and a surprisingly stylish update.

IKEA shoppers seem to largely agree that the blue colorway is "dreamy"—I mean, as dreamy as you can make a functional utility cart.

"This utility cart was purchased for a friend," says a customer in their review. "The color is fabulous, the castors roll smoothly, and it is very heavy & stable. So many uses!"

Others really want more color options, but for now, IKEA is still with the blue and beige. Fingers crossed for another drop in the not-so-distant future.

Related: Target's 3-Piece Stackable Patio Set Is a Colorful Mood Booster for Your Backyard

Buc-ee's Fans Are Revealing Their Favorite Items at the Beloved Travel Stop

Wed, 07/01/2026 - 1:47pm

Buc-ee's has become much more than a roadside gas station. With 15 new locations planned through 2031, the beloved travel stop continues to attract devoted fans who will gladly take a detour.

But with hundreds of menu items to choose from, one question comes up again and again: What's actually worth ordering?

Some recent Reddit threads put that debate to the test, with Buc-ee's regulars sharing the foods they never leave without. Hopefully this roundup will give you a little inspo the next time you stop by the Disney of gas stations.

Beaver Nuggets still reign supreme

If there was one clear winner, it was Beaver Nuggets. The corn puff snack was mentioned again and again, with several shoppers recommending trying multiple flavors.

“Beaver nuggets, I suggest getting the cinnamon ones too,” one Redditor shared, while another wrote, “Gotta have beaver nuggets.”

The nuggets come in a variety of flavors too: Original (which features a sweet and buttery caramel flavor), Sea-Salted Caramel, Cinnamon Sweet, White Cheddar, White Cheddar Habanero, Bold n’ Sorta Spicy, Chocolate Covered, and the occasional seasonal drop.

The brisket sandwich is a must

No Buc-ee's conversation is complete without talking about the brisket sandwiches. Several Redditors called the sliced or chopped brisket sandwich a must-order, while others recommended the brisket taco instead. One shopper even described the brisket sandwich as "a right of passage."

And if it’s any consolation, some devoted visitors at the newly opened Goodyear, Arizona, Buc-ee’s waited over an hour in line at 4 a.m. for the beloved sandwich. One Redditor called the scene “absolute pandemonium” as a line of cars backed up for a half mile out of the parking lot.

The Club Melt has a loyal following

Another menu item that inspired plenty of praise was Buc-ee's Club Melt. The hot sandwich features sliced ham or turkey, bacon, and cheese on a soft brioche bun.

One fan called it "fire," adding, "Idk wtf is in that spicy cheese sauce but omg."

The Texas cheesesteak Burrito is worth trying

While Buc-ee's brisket gets plenty of attention, several shoppers argued the Texas Cheesesteak Burrito is the menu item that deserves more love.

One Redditor said they “tried one of these a few weeks ago and have been thinking about it ever since.”

Another revealed that it’s even good cold, writing, “it was brought to me for lunch at work so it wasn’t hot and it was still tremendous.”

Don't sleep on the Overbite

Not every Buc-ee's favorite comes from the hot food counter. One sweet treat that shoppers couldn't stop talking about was their chocolate Overbite, a half pound hockey puck-shaped candy bar that will have you grabbing more than one.

"My favorite is the dark chocolate overbite," one visitor wrote. "Its what Reese wants to be when it grows up."

Another shared, “PB Overbites are next level delish.”

The Overbite is available in five flavors: Milk Chocolate Truffle, Milk Chocolate Caramel, Milk Chocolate Peanut Butter, Dark Chocolate Peanut Butter, and Dark Chocolate Cookies & Cream.

It's not just about the food

While the menu gets most of the attention, plenty of Buc-ee's fans said part of the fun is wandering the aisles and leaving with something you never planned to buy.

One shopper called the classic gray Buc-ee's hoodie "the comfiest sweatshirt I own," while others joked the correct answer to what you should buy is simply "Everything!" From quirky beaver-themed souvenirs to oversized drink tumblers, many visitors say half the experience is discovering what catches your eye.

And stop by the bathrooms while you're there. The travel stop claims they have the "cleanest restrooms in America."

😋😋SIGN UP to get delicious recipes, handy kitchen hacks & more in our daily Pop Kitchen newsletter🍳🍔

Related: Buc-ee's Announces 15 New Store Locations: Is One Opening Near You?

Frigidaire’s Bestselling Window Unit AC Is Under $200 at Walmart Ahead of a Record-Breaking Heat Wave

Wed, 07/01/2026 - 1:45pm

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

You can hydrate and keep fans running day and night, but there's a tipping point where the temperatures are so sweltering that you need consistent cooling power to beat the heat indoors — and we've just about reached it. Ahead of the record-breaking heat wave forecast for most of the nation this weekend, Walmart has a budget-friendly way to keep cool that you're going to want to check out. 

Normally $279, the bestselling Frigidaire Window Air Conditioner is marked down to just $195 with a limited-time flash deal. With over 1,800 perfect five-star reviews backing this model, many shoppers were impressed by how fast this compact window unit cooled down their space. This 600 BTU unit is the perfect size to keep your bedroom, living room, office, or kitchen at a comfortable temperature as the heat dome arrives and summer marches on.

Frigidaire Window Air Conditioner, From $195 (was $279) at Walmart

Courtesy of Walmart

Shop at Walmart

Equipped with three fan speeds, six-way directional airflow, and a programmable sleep timer, this remote-controlled window air conditioner is fully equipped to help you stay cool in the heat. It measures 16 inches wide, 13.25 inches deep, and just over 12 inches high, and comes with an installation kit to fit windows between 23 and 36 inches wide and at least 13 inches high. This AC unit also includes a convenient washable filter so you won't need to buy replacement filters.

Reviewers spoke to the quality and longevity of the Frigidaire brand, with several customers noting that they've purchased multiple units. One person shared that they purchased this model as a replacement for an older version. "I had my last Frigidaire air conditioner for almost 15 years," they said, adding, "I have nothing but good things to say about this air conditioner." 

Shoppers raved that this window unit is "a compact workhorse" that's "easy to install" and "cools very quickly" without making much noise. It also earned praise for its energy efficiency and quiet operation (at full speed, the sound it generates measures just above a whisper), which helped people save money and sleep comfortably in the heat. 

"Even though August was a hot month, our electric bill went down due to this appliance," one customer said, adding that "it cools the room quickly and makes sleep much more comfortable on hot days."

If you need to cool more than a single room, two larger models of this window air conditioner are also on sale at Walmart. The 1,000 BTU unit is currently $309, down from $420, while the largest 1,200 BTU option is priced at $390, down from $479.

Shop More Deals

Related: Walmart's 'Very Cold' 3-in-1 Portable Air Conditioner Triples as a Fan and Dehumidifier for Just $180

With the Frigidaire Window Air Conditioner, you can enjoy an icy cold breeze inside as the temperatures continue to climb. Over 100 Walmart shoppers currently have it in their carts, so if you want to snag this cool deal, you'll want to act fast!

Don’t miss future deals!Sign up for Parade Picks to receive our commerce team’s curated selection of discounts and sales, twice a week.

'NCIS: Los Angeles' Star Eric Christian Olsen Rejoins the 'NCIS' Franchise This Fall

Wed, 07/01/2026 - 1:34pm

Eric Christian Olsen, who starred as Marty Deeks on NCIS: Los Angeles for 14 seasons, is officially returning to the NCIS franchise. But not how you might think. This time, he will be working behind the scenes rather than playing his fan-favorite character on-screen.

According to Deadline, Olsen has signed on to serve as an executive producer for the upcoming third season of CBS’ NCIS: Origins under his banner Cloud Nine Productions.

Since NCIS: Los Angeles wrapped its 14-season run on May 21, 2023, Olsen has been working as an executive producer on the CBS series Matlock, putting his acting career on hold.

🎬 SIGN UP for Parade’s Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox🎬 

Back in July 2024 during a chat with Parade for the Matlock premiere, Olsen told us, “I’ve had so many experiences working for CBS for 13 years and I did think that this was an incredible opportunity and platform to find stories that I was really passionate about and then help build them from the ground up.

“I think the ability to pivot and help tell stories that I’m proud of from a producing standpoint and solving complex problems with communication and grace and empathy, what a wonderful opportunity I was given from our studio partners and the network, so I had to help produce it.”

In joining, NCIS: Origins as an EP, Olsen will continue to be able to tell the stories he's proud of producing.

Related:Mark Harmon Is Making a Full-Time Return to the NCIS Universe For an Entire Season

NCIS: Origins follows a young Leroy Jethro Gibbs (Austin Stowell) in the early ‘90s, years prior to the events of NCIS. The series is narrated by Mark Harmon, who it was just announced will be joining the prequel for its third season. He will appear in all episodes as part of a present-day mystery tied to his ‘90s Camp Pendleton days in an action-packed story that unfolds all season long.

With his return to the NCIS universe, one can also hope that Olsen will make a guest appearance on the new NCIS: New York spinoff that will star LL COOL J reprising his role as Sam Hanna. It would be great to see the two former NCIS: Los Angles castmates reunited.

NCIS: Origins will return for its 10-episode third season this fall on CBS in a new timeslot: Tuesday nights at 10 p.m. ET/PT.

NCIS: Origins Season 3 Is Happening — With a Major Shake-Up Behind the Scenes

Frankie Muniz Announces Divorce With Unusual Video Dancing With His Soon-To-Be Ex-Wife

Wed, 07/01/2026 - 1:30pm

Frankie Muniz just took to Twitter/X to announce his divorce, but the Malcolm in the Middle alum did it in an unusual way.

The actor and NASCAR racer, 40, who rose to stardom as a child actor on the hit FOX series alongside Bryan Cranston and Jane Kaczmarek, recently returned to TV for Malcolm in the Middle: Life's Unfair, an update on the classic series. However, the star has made it clear that his real passion lies in NASCAR, and he's largely stepped away from entertainment.

On Wednesday, Muniz took to social media to announce that he and his wife, Paige Price, would be splitting up. The duo, who married in 2019, made the announcement with a twist, however. Despite declaring they would be ending their marriage, they shared the news with a video that featured Frankie dancing joyfully alongside Paige and their son.

"Who says you can't stay best friends with your baby momma?" said text written on the video of the trio dancing in their home. The video was later deleted and replaced with a photo of Muniz and Price at a NASCAR event with their son.

In the caption, Muniz elaborated on the split.

"Life update! Following a period of separation that we kept private, Paige and I have decided to move forward with ending our marriage. After 10 beautiful years together, we’ve grown in ways that made us realize our relationship feels most natural and strong as a deep friendship and as co-parents. We share an incredible son who remains the center of our world, and we’re both happier, stronger parents because of the love and growth we’ve shared," Muniz wrote.

🚨 Life update! 🚨 Following a period of separation that we kept private, Paige and I have decided to move forward with ending our marriage.

After 10 beautiful years together, we’ve grown in ways that made us realize our relationship feels most natural and strong as a deep… pic.twitter.com/CUDcglonmL

— Frankie Muniz (@frankiemuniz) July 1, 2026

🎬 SIGN UP for Parade’s Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox

Muniz Praised His Soon-To-Be Ex-Wife

ANGELA WEISS / Getty Images

Muniz continued by saying he is "endlessly grateful to Paige for everything she’s done for me and our family. She put her own dreams on hold so I could chase mine, and she was always my biggest supporter. That foundation of respect and friendship isn’t going anywhere."

He added that they would continue working together on Muniz Racing, as well as co-parenting.

"We’re closing one chapter with gratitude and opening the next with bright futures ahead, for us as individuals and especially for our son. Thank you for the love and support. We both choose to not entertain any questions on this matter. Please respect our families privacy during this time," he concluded.

What Drew Frankie Muniz to the Racing World?

While Muniz participated in his first stunt car races in 2004, he didn’t entirely commit himself to NASCAR racing until after the birth of his son in 2021. During an episode of the Drive podcast with Ford CEO Jim Farley, Muniz explained that just hours after his son Mauz was born, he started to seriously consider pursuing racing.

“I literally was holding him, my son, in the hospital bed, and I remember thinking, ‘Who is he going to grow up thinking that I am?'” Muniz shared on the podcast, Entertainment Weekly reported. “Sure, I could say, ‘Here’s what Daddy used to do, Daddy used to be an actor, Daddy used to do that.’ But I wanted him to see me working really hard for something, striving for something, and all the ups and downs that come with it. And I really felt like I had unfinished business in the racing world.”

By 2023, Muniz announced he was “finally making my dream a reality” and becoming a NASCAR racer.

Finally making my dream a reality, this one is for my son and showing him that you can always chase your dreams.

Excited for this opportunity with Rette Jones Racing, Ford, and our partners to go full time racing for an ARCA National Series Championship in 2023. pic.twitter.com/OhbFnlMNKW

— Frankie Muniz (@frankiemuniz) January 11, 2023

Related: Frankie Muniz Shares That He Was Injured in a Freak Backyard Accident

Forget Planks—Pilates Instructors Say This Is the Move That Actually Fixes a Weak Lower Back

Wed, 07/01/2026 - 1:25pm

When it comes to classic gym exercises, planks have long been a staple for their many benefits. This low-impact isometric exercise requires no equipment, builds total-body strength, stabilizes the core and strengthens the lower back. What more could a fitness enthusiast ask for? Well, we’re here to share an exercise that’s even better if your main goal is to address a weak lower back.

So roll out your mat, because it’s time to do Pilates. Pilates is an extraordinary training modality for sculpting lean muscle, increasing flexibility and improving posture. It’s also an excellent choice for supporting a healthy, strong lower back—and the reason is simple. Pilates strengthens the muscles deep inside the core, including the transversus abdominis (TVA), which is often referred to as the body’s internal “corset.” When the TVA is properly activated during a Pilates session, you can stabilize the spine and hips while decreasing stress on the lower back. This teaches the body to move much more efficiently.

“What I love about the Pilates approach is that we're usually looking at why the lower back is working so hard in the first place. Is the core not providing enough support? Are the hips doing their job? Are we breathing efficiently? Instead of focusing on one muscle, we're looking at how the entire system works together to support the spine,” explains Hannah Lawrence, instructor and studio manager at Sundrop Pilates in Denver, CO.

We spoke with Pilates instructors who recommend one move that actually addresses a weak lower back. Keep in mind that if you have pain or discomfort in this area, it’s always wise to speak with your instructor before getting started.

🩺SIGN UP for Parade’s health newsletter with expert-approved tips, healthy eats, exercises, news & more to help you stay healthy & feel your best self💊

Where Do Planks Fall Short?

Now, we’re not saying to quit planks altogether. But if your goal is to actually fix a weak lower back, planks are lacking in this category.

“Many people view planks as the gold standard for core and back strength because they challenge the abdominals and require full-body tension. While planks are an effective exercise, they can become a test of endurance rather than a tool for improving movement quality. A person can hold a plank for several minutes and still struggle to stabilize their spine during everyday activities such as walking, lifting, reaching or changing direction,” says Nikkii Behrens, Pilates teacher, trainer and founder of Rare Pilates.

Related: The Equipment-Free Move a Pilates Instructor Is Begging Every Woman Over 50 To Do in the Morning

How Pilates Approaches Lower Back Health Differently

Pilates supports lower-back health differently than many classic strength-training workouts or rehab programs because it emphasizes movement quality over load. According to Behrens, instead of simply strengthening individual muscles, Pilates enhances how the body functions “as a whole.”

She explains, “We look at breathing patterns, pelvic alignment, spinal mobility, core coordination and movement mechanics. The goal isn’t just a stronger back, it’s a body that moves more efficiently and supports the spine naturally throughout everyday life.”

The most common culprits behind a weak lower back include poor posture, sedentary habits, lack of deep core engagement, loss of spinal awareness and reduced glute strength. You may be surprised to learn that the issue usually isn’t that the back itself is weak, but rather the muscles that support the spine aren’t effectively communicating with one another, Behrens points out.

Related:  The Exact 15-Minute Pilates Routine Instructors Recommend for Beginners

The Best Pilates Move for a Stronger Lower Back, Instructors Say

Instructors agree that the bird dog can help fix a weak lower back. This exercise teaches the body how to offer proper spinal support during movement.

“The bird dog is one of the most effective exercises for lower-back health because it teaches stability before strength. In Pilates, we focus on creating a strong foundation through core control and coordinated movement patterns. The bird-dog trains the deep abdominal muscles, glutes and spinal stabilizers to work together while keeping the spine neutral,” explains Jennifer Villamil, founder & CEO of REFORM STUDIOS in Chicago, IL, who works with clients of all levels of fitness, from beginners to athletes.

This exercise may look simple, but it can be quite challenging. According to Lawrence, bird dogs are most effective when performed slowly and with control.

Related: So Long, Squats and Lunges—This Is the Pilates Exercise Instructors Use To Build Functional Strength in the Entire Body

How to do a bird dog
  1. Start with your hands and knees on the mat—wrists below your shoulders and knees under your hips.
  2. Gently activate your deep abdominal muscles and find a neutral spine.
  3. Slowly extend one leg behind you and the opposite arm ahead of you.
  4. Once fully extended, hold for two to three seconds without letting your pelvis rotate or your lower back arch.
  5. Use control to return to the start position.
  6. Repeat on the other side and continue to alternate.

“The goal is not how high you lift the arm and leg, but how still and stable you can keep the rest of the body,” Behrens tells Parade.

Related: Want Strong, Sculpted Abs? Start With These 5 Pilates Mat Moves, Instructors Say

How often to do a bird dog

If you’re a beginner, Lawrence usually recommends performing 1 to 2 sets of 6 to 8 reps on each side a few times per week. Your goal shouldn’t be to complete a lot of reps, but rather to move well and maintain stability throughout the movement.

“As strength and control improve, you can increase the hold time, slow the movement down even more or add a small stability challenge like a Pilates ball. The key is making sure the spine and pelvis stay steady before progressing,” Lawrence says.

You’ll know you’re getting stronger when the exercise feels less wobbly. Outside of the Pilates studio, clients typically tell Lawrence that their back is less tired by the end of the day and they feel more stable completing everyday tasks and activities. 

So, have we convinced you yet? Add bird dogs to your routine ASAP.

Up Next:

Sources:

'Secret Lives of Mormon Wives' Star Taylor Frankie Paul 'Committed to Getting Better' After Rehab Stint

Wed, 07/01/2026 - 1:23pm

Taylor Frankie Paul is focusing on her mental health.

A new report from People revealed that The Secret Lives of Mormon Wives star recently decided to check herself into a rehab facility. In a statement shared with the outlet, a source close to the reality star shared that the decision was made "voluntarily" by Paul and "on the advice of her mental health team." While the name and the location of the facility were not revealed, the source noted that the facility in question specializes in providing mental health treatment, as well as care for other issues, including addiction and trauma.

And though Paul has since exited the facility and is back home, the source noted that the mother of three is very much "committed to working on herself and focusing on her family and being a good mom." She also has support from those around her, with the source adding: "The people around Taylor want her to get help [and] see her get better."

TMZ was first to break the news of the 32-year-old's rehab stint, which the outlet reports was only a week long. Paul's rehab stay also reportedly served as a point of contention for her ex, Dakota Mortensen, with whom she shares her 2-year-old son, Ever, who claimed it violated their dual protective orders, after Paul allegedly had a third party reach out to a third party to set up visitation with their son in an attempt to make up for a visit she missed while in rehab.

While there are no active cases against Paul or Mortensen, according to the outlet, the Bluffdale Police in Utah were contacted by the 33-year-old real estate agent about a possible protective order violation. Police were also in contact with Paul to determine if a violation occurred.

The SLOMW star, who also shares daughter Indy, 8, and son Ocean, 6, with ex-husband Tate Paul, alluded to the incident in a June 29 Instagram Stories post shared by TMZ, where she wrote: "Cops called on me again THIS WEEK… what are the odds?"

"And it's not people… it's ONE person the same person," the reality star continued, without naming names. "It's obsessive."

Paul and Mortensen's contentious, on-again, off-again relationship took a turn when unseen video footage of Paul's 2023 domestic violence arrest was leaked in March, just as her season of The Bachelorette was due to air. The video saw Paul yelling and throwing chairs at Mortensen while a child was nearby. The incident led ABC to pull her season, and forced Hulu to press Paul on the filming of SLOMW.

Both Paul and Mortensen have been in and out of court since, with both parties alleging abuse over the course of their three-year on-again, off-again romance. The pair is also battling for custody of their son, with Mortensen granted temporary custody earlier this year, allowing Paul supervised visits.

A judge on June 1, however, removed the mandatory supervision, issuing Paul custody of Ever on the same midweek day each week without overnights as well as alternating weekends. The judge said that Mortensen will remain the "custodial parent" on holidays.

The pair is due back in court next week.

Rumored McDonald's Drink Menu Has Fans Ready to Hit the Drive-Thru Now — 'I'd Be First in Line'

Wed, 07/01/2026 - 1:15pm

McDonald's is on its way to being known for more than burgers and fries. A rumored drink menu that reportedly surfaced during a recent franchisee convention in Las Vegas has fans wondering whether the fast-food giant is preparing to seriously level up its beverage game.

While nothing has been officially confirmed by McDonald's, the alleged lineup has already sparked plenty of excitement online—and it looks much more like something you'd expect to order at a Starbucks or a trendy dirty soda chain than at the Golden Arches.

😋😋 SIGN UP to get delicious recipes, handy kitchen hacks & more in our daily Pop Kitchen newsletter 🍳🍔

The rumored menu—posted by the popular food trends Instagram account @markie_devo—includes an eclectic mix of flavored and elevated sodas, refreshers, coffee drinks and tea-based beverages, including:

  • McDonaldland Cookie Diet Coke
  • Iced Berry Ube Vanilla Matcha
  • Shark Bait with Sprite
  • Paradise Refresher
  • Sunburst Refresher with Lemonade
  • Swicy Peach with Sprite Zero
  • Horchata Dr Pepper
  • McDonaldland Cookie Cold Brew
  • Strawberry Lychee Refresher with Lemonade
Leaked McDonald's Drink Menu Sparks Buzz as Fans Say, It's 'Giving Starbucks' View this post on Instagram

Several of the drinks appear to be inspired by beverages already sold at McDonald's locations around the world rather than in the U.S. International McDonald's restaurants are known for offering unique drinks and desserts tailored to local tastes, from specialty iced coffees and fruit teas to colorful refreshers that American customers rarely get the chance to try.

If these drinks do make their way stateside, they would represent one of the biggest beverage expansions McDonald's has attempted in years. The collection also reflects one of the fastest-growing trends in fast food — customizable, flavor-packed beverages.

Dirty sodas — soft drinks mixed with flavored syrups, cream or fruit flavors — have exploded in popularity thanks to social media and chains dedicated almost entirely to the concept. At the same time, Starbucks-style refreshers, matcha drinks and cold brews continue to attract younger customers looking for something beyond a traditional fountain soda.

That makes the rumored menu feel surprisingly on trend. Drinks like Horchata Dr Pepper and Swicy Peach lean into the dirty soda craze, while options such as the Iced Berry Ube Vanilla Matcha and Strawberry Lychee Refresher tap into the growing demand for colorful, Instagram-worthy beverages.

Related: 8 Overrated Fast-Food Burgers (and What to Order Instead)

The Rumored Drink Menu Already Has Fans Ready to Make a McDonald's Trip

Some fans have even wondered whether this could be the next chapter following McDonald's CosMc's experiment. Although the company has shifted away from operating standalone CosMc's locations, executives have previously indicated that lessons learned from the beverage-focused concept could eventually influence McDonald's restaurants. A larger specialty drink menu would certainly fit that strategy. "It seems like it's almost stuff from the spin-off CosMc's that didn't last very long," said one person.

Of course, it's important to remember that this menu remains a rumor. Franchisee conventions often showcase products, concepts and test items that never make it to restaurants nationwide. It's also possible that some of these beverages could appear only in select markets before receiving a broader rollout—or never launch at all.

Still, if customer reactions online are any indication, there's plenty of demand. Social media users are already picking favorites and imagining drive-thru orders, with many saying they'd happily make a trip to try the new drinks. "HORCHATA DR PEPPER???!! YES PLEASE," exclaimed one person.

Whether McDonald's is aiming to compete more directly with Starbucks, capitalize on the dirty soda boom, or offer customers more variety, one thing is clear—beverages are becoming a much bigger part of the fast-food conversation. Now fans will have to wait and see whether this colorful collection of rumored drinks eventually lands on menus across the U.S.

Related: 7 Genius McDonald's Hacks Employees Actually Use When They Order for Themselves

Pages

Sullivan Independent News

Sullivan Independent News
411 Scottsdale
Sullivan, MO 63080

Phone: 573-468-6511
Fax: 573-468-4046

 

general@sullivannews.net
sports@sullivannews.net
advertising@sullivannews.net
billing@sullivannews.net